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TOP 30 Strength training for flexibility in Texas
313 results found
Search for local businesses, places and services near you
American Indoor Sports Facility
American Indoor Sports Facility is a premier gym and health institution located at 1400 West Hebron Parkway in Carrollton, Texas, United States. With state-of-the-art facilities and a wide range of fitness equipment, this facility offers a variety of indoor sports activities and fitness classes for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, American Indoor Sports Facility has everything you need to reach your fitness goals. Join us today and start your journey towards a healthier and happier lifestyle.
Elev8ed Elites Dance & Cheer Company
Elev8ed Elites Dance & Cheer Company is a premier gym and health institution located at 9605 Clark Road in Dallas, Texas, United States. Our facility is dedicated to providing top-notch dance and cheer training for individuals of all ages and skill levels. Our experienced instructors are committed to helping each student reach their full potential and achieve their goals in a supportive and encouraging environment. Whether you're looking to improve your technique, build strength and flexibility, or just have fun and stay active, Elev8ed Elites Dance & Cheer Company has something for everyone. Join us today and elevate your skills to the next level!
Waxahachie Gymnastics Center
Waxahachie Gymnastics Center is a premier gym and health facility located at 505 North Highway 77 in Waxahachie, Texas. Our center offers top-notch gymnastics training for all ages and skill levels, as well as a variety of health and fitness programs to help you reach your wellness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall fitness in a fun and supportive environment. Join us at Waxahachie Gymnastics Center and start your journey to a healthier, more active lifestyle today!
United Gymnastics Academy
United Gymnastics Academy is a premier gymnastics facility located in Helotes, Texas. Our state-of-the-art gym offers a safe and supportive environment for individuals of all ages and skill levels to learn and excel in the sport of gymnastics. Our experienced coaches are dedicated to helping each student reach their full potential, whether they are just starting out or training for competitive events. In addition to gymnastics classes, we also offer a variety of health and fitness programs to help our members stay active and healthy. Come visit us at 11634 Rainbow Ridge and discover the benefits of being a part of the United Gymnastics Academy community.
PKIMMA Helotes
PKIMMA Helotes is a premier health institution located at 10047 Deer Trail Lane in Helotes, Texas. Specializing in martial arts and fitness training, PKIMMA Helotes offers a wide range of programs and classes for individuals of all ages and fitness levels. With experienced instructors and state-of-the-art facilities, students can expect top-notch instruction and a supportive environment to help them achieve their health and fitness goals. Whether you are looking to improve your physical strength, flexibility, or overall well-being, PKIMMA Helotes is the place to be. Join us today and start your journey towards a healthier and happier lifestyle.
World Karate
World Karate, located at 24201 Boerne Stage Road in San Antonio, Texas, is dedicated to creating a better world through martial arts since 2001. We focus on building strength, flexibility, and self-defense skills, while also emphasizing important character traits such as focus, discipline, perseverance, and an unbreakable spirit. Our programs cater to all age groups, from our Little Dragons program for ages 4-7 to our Teen and Adult program. With unlimited classes offered Monday through Saturday, we strive to meet our students wherever they are on their martial arts journey. Our simple, transparent pricing structure ensures that you have everything you need to train with us as a beginner, without any hidden fees or long-term contracts. Join us at World Karate and start your martial arts journey today!
Endurance Elite Gymnastics & Dance
Endurance Elite Gymnastics & Dance is a premier fitness institution located in San Antonio, Texas. Our state-of-the-art facility at 15814 University Oak offers top-notch gym and health services for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance in gymnastics and dance classes, helping our members achieve their fitness goals and improve their skills. Whether you're looking to build strength, flexibility, or coordination, Endurance Elite Gymnastics & Dance has the resources and expertise to help you reach your full potential. Join us today and experience the difference of training at a world-class fitness institution.
GFTeam San Antonio
GFTeam San Antonio is a health institution located at 6419 Bandera Road in San Antonio, Texas, United States. Specializing in Jiu-Jitsu classes, GFTeam San Antonio aims to create disciplined individuals through martial arts training. As a proud affiliate of Grappling Fight Team, our instructors prioritize respect and discipline in a fun and safe environment. Whether you're a beginner or an experienced martial artist, you'll find a welcoming community at GFTeam San Antonio. Our classes not only focus on physical fitness but also on mental growth. Through Jiu-Jitsu training, students can improve coordination, flexibility, and strength while building relationships with peers. The instructors at GFTeam San Antonio are dedicated to making the training experience enjoyable and helping students develop into long-term athletes.
U.S. taekwondo center
The U.S. Taekwondo Center, located at 11905 Warfield Street in San Antonio, Texas, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of Taekwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them develop strength, flexibility, and confidence. Join us at the U.S. Taekwondo Center and embark on a journey towards a healthier body and mind.
K Defense Martial Arts
K Defense Martial Arts is a premier health institution located at 146 Adrian Drive in San Antonio, Texas, United States. Our facility offers a wide range of martial arts classes, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through martial arts training. Whether you are looking to improve your strength, flexibility, or confidence, K Defense Martial Arts is the perfect place for you to learn and grow. Join us today and start your journey towards a healthier and more empowered lifestyle.
Lozano's Martial Arts Studio
Lozano's Martial Arts Studio is a premier health institution located in San Antonio, Texas. Our studio is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. With a focus on discipline, respect, and physical fitness, our experienced instructors offer a variety of classes such as karate, taekwondo, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Lozano's Martial Arts Studio is the perfect place for you. Join us at 3857 East Southcross and start your martial arts journey today!
TruFit Athletic Clubs - SW Military/Zarzamora
TruFit Athletic Clubs - SW Military/Zarzamora is a premier gym and health institution located at 2555 Southwest Military Drive in San Antonio, Texas. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a focus on providing a supportive and motivating environment, TruFit Athletic Clubs is the perfect place for individuals of all fitness levels to reach their full potential. Whether you're looking to improve your strength, endurance, flexibility, or overall health, this institution has everything you need to succeed.
Gymnastics of San Antonio
Gymnastics of San Antonio is a premier gym located at 5500 Babcock Road in San Antonio, Texas. Our institution offers a wide range of programs and classes for individuals of all ages and skill levels, focused on promoting physical fitness, strength, flexibility, and coordination through the art of gymnastics. Our experienced instructors provide personalized training in a safe and supportive environment, ensuring that each student reaches their full potential. Join us at Gymnastics of San Antonio to achieve your fitness goals and improve your overall health and well-being.
Endure Athletics Co.
Endure Athletics Co. is a premier health institution located at 5310 Jackwood Drive in San Antonio, Texas. We are dedicated to helping individuals achieve their fitness goals through personalized training programs, expert coaching, and state-of-the-art facilities. Our team of experienced trainers are committed to helping you endure and conquer any physical challenge that comes your way. Whether you're looking to improve your strength, endurance, flexibility, or overall health, Endure Athletics Co. is the place for you. Join us today and take the first step towards a healthier, stronger you.
Texas Tang Soo Do
Texas Tang Soo Do is a premier martial arts institution located in San Antonio, Texas. Our dedicated instructors are committed to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tang Soo Do, a traditional Korean martial art. Our spacious facility at 5999 De Zavala Road provides a welcoming and safe environment for students of all ages and skill levels. Whether you are looking to improve your overall health and wellness or develop confidence and self-esteem, Texas Tang Soo Do offers a supportive community and expert instruction to help you achieve your goals. Join us today and start your journey towards a healthier body and mind.
Cheer-riffic Techniques
Cheer-riffic Techniques is a premier gym located at 5405 Bandera Road in San Antonio, Texas. We specialize in providing top-notch health and fitness training for cheerleaders of all levels. Our experienced coaches are dedicated to helping athletes improve their skills, strength, and flexibility in a supportive and motivating environment. Whether you're a beginner looking to learn the basics or an advanced cheerleader aiming to perfect your technique, Cheer-riffic Techniques is the place for you. Join us today and take your cheerleading to the next level!
9Round Kickboxing Fitness
9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.
House of Jiu-Jitsu
House of Jiu-Jitsu, located at 823 South Laredo Street in San Antonio, Texas, is a premier health institution dedicated to the practice and promotion of Brazilian Jiu-Jitsu. Our experienced instructors provide top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, House of Jiu-Jitsu has a program for you. In addition to our regular classes, we also offer specialized training for law enforcement officers, helping them develop the skills and mindset needed to stay calm under pressure and make intelligent decisions in high-stress situations. We are proud to support our LEO community and look forward to offering tactical training at HOJ in the near future.
Christian Taekwondo League
The Christian Taekwondo League is a gym located at 4165 Naco Perrin Boulevard in San Antonio, Texas. Our institution offers a unique approach to Taekwondo training, combining the physical discipline of martial arts with the spiritual teachings of Christianity. Our classes focus on building strength, flexibility, and self-defense skills, while also promoting values such as respect, integrity, and compassion. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, our experienced instructors are here to guide and support you on your journey. Join us at the Christian Taekwondo League and discover the powerful connection between mind, body, and spirit.
San Antonio Expert Taekwondo
San Antonio Expert Taekwondo is a premier health institution located at 3111 TPC Parkway in San Antonio, Texas, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Taekwondo. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes provide a well-rounded approach to overall health and well-being. Join us at San Antonio Expert Taekwondo and start your journey towards a healthier, more confident you today!
Acrobatic Gymnastics of San Antonio
Acrobatic Gymnastics of San Antonio is a premier gym located in the heart of San Antonio, Texas. Our facility, situated at 23132 U.S. 281, offers top-notch training in acrobatic gymnastics for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to perfect your technique, our experienced coaches are dedicated to helping you reach your full potential. Join us at Acrobatic Gymnastics of San Antonio and experience the excitement and thrill of this dynamic sport while improving your overall health and fitness.
Gervin Center Gym
Gervin Center Gym is a premier fitness facility located at 6903 South Sunbelt Drive in San Antonio, Texas. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay in shape and lead a healthy lifestyle. Our friendly staff is dedicated to providing a welcoming and supportive environment for members of all fitness levels. Come visit Gervin Center Gym and start your journey to a healthier you today!
Premier Martial Arts Uptown
Premier Martial Arts Uptown is a top-notch gym and health center located in San Antonio, Texas. Our facility at 17026 Bulverde Road offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical strength, flexibility, or confidence, Premier Martial Arts Uptown has a program for you. Come join our community and start your martial arts journey today!
Mavericks Gymnastics
Mavericks Gymnastics is a premier gym located in San Antonio, Texas, offering top-notch facilities and programs for gymnasts of all ages and skill levels. Our state-of-the-art equipment and experienced coaches provide a safe and supportive environment for athletes to develop their skills and reach their full potential. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, Mavericks Gymnastics has something for everyone. Join us at 14242 Cross Canyon and start your gymnastics journey today!
SAGA Gymnastics
SAGA Gymnastics, located at 9010 Farm to Market Road 1976 in Converse, Texas, is a premier gym and health institution dedicated to promoting a healthy lifestyle in a friendly and fun environment for children of all ages. Founded in 2009, SAGA Gymnastics started as a private gymnastics club and has since grown to become one of the biggest Men's gymnastics teams in San Antonio. Our highly competitive Junior Olympic team has produced multiple state and regional champions, with the team traveling all over the United States for competitions. With a certified professional coaching staff, SAGA Gymnastics offers a variety of classes from beginner to advanced levels, including toddler classes, recreational tumbling, and boys' and girls' gymnastics.
Singleton's Martial Arts
Singleton's Martial Arts, located in San Antonio, Texas, is a premier institution founded in 1985 by Grandmaster Stan Singleton. Our mission is to pass down the knowledge of Taekwondo and create a positive influence on all who study with us. Our dojo boasts over 5000 square feet of training area and equipment, professional floor padding, and a large seating area for guests. We also offer additional fitness and weight-related training in our upstairs area. Grandmaster Stan Singleton, a 9th Dan Black Belt in Taekwondo and member of the Martial Arts Hall of Fame, leads our team of experienced instructors. Mr. Flores, a martial artist with black belts in Taekwondo and Dae Han Mu Sool, as well as a four-stripe purple belt in Brazilian Jiu Jitsu, brings over 20 years of experience in personal training and neuromuscular therapy.
Jiu-jitsu San Antonio
Jiu-jitsu San Antonio is a premier health institution located at 4358 Farm to Market Road 1518 in Selma, Texas, United States. Our facility offers top-notch training in the art of jiu-jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized guidance to help students of all levels reach their fitness and martial arts goals. Join us at Jiu-jitsu San Antonio and experience the benefits of this ancient martial art in a welcoming and supportive environment.
Texas House of Kung Fu
Texas House of Kung Fu is a health institution located at 8924 McCoy Pass, Converse, Texas, United States. Specializing in the traditional Chinese martial art system of Wing Chun, which focuses on self-defense through maximizing economy of motion. This institution offers training in three empty hand forms, one Wooden Man Form, and two Weapon Sets. Wing Chun is efficient in all ranges of combat, standing or on the ground. Through practice, students learn to be present, calm under stress, and use only the minimum energy necessary for tasks. The institution offers a program for setting personal goals and timeframes, overcoming anxieties, developing social skills, and practical weight loss approaches. The S.O.S program helps students become more flexible and improve body alignment. With a focus on building strength and coordination, Wing Chun drills benefit both sides of the brain and increase multitasking abilities. Headed by Sifu Rafael, who has decades of experience in various martial arts, the institution is part of the Moy Yat family, dedicated to preserving and passing on the pure understanding of Wing Chun concepts. Training is held at Rebel Athletics & Barbell Club in San Antonio, Texas. Join us on this journey of self-improvement and martial arts mastery.
River City Gymnastics
River City Gymnastics is a premier gym and health institution located at 103 Kneupper Street in Converse, Texas. We offer top-notch gymnastics training for all ages and skill levels, as well as a variety of fitness classes to help you stay in shape and reach your health goals. Our experienced coaches are dedicated to helping you improve your strength, flexibility, and overall athletic performance in a fun and supportive environment. Come join us at River City Gymnastics and discover the joy of gymnastics and fitness!
TruFit Athletic Clubs
TruFit Athletic Clubs is a premier gym and health institution located at 2925 Pat Booker Road in Universal City, Texas, United States. Our facility offers state-of-the-art equipment, expert personal training services, group fitness classes, and a variety of amenities to help you reach your fitness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall health, TruFit Athletic Clubs provides a supportive and motivating environment for individuals of all fitness levels. Join us today and experience the TruFit difference!
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