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TOP 30 Strength training for flexibility in Dallas, TX
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TIGHT Dallas
TIGHT Dallas is a premier gym and health institution located at 6401 Hillcrest Avenue in Dallas, Texas. Our professional instructors create sessions that focus on building strength, increasing flexibility, and engaging your core in an elegant ambiance. The 45-minute lessons are ideal for clients new to TIGHT and the Lagree Method, which is a high-intensity low-impact workout designed to work your entire body. At TIGHT Dallas, we offer signature high-intensity low-impact training that delivers impressive results. Our Tight at Night classes are upbeat and full of variety, perfect for those looking for a fun and challenging workout. Whether you're just starting your fitness journey or looking to take your Pilates training to the next level, TIGHT Dallas is the place for you.
PsychPlus Dallas Psychiatrist
Welcome to PsychPlus Dallas Psychiatrist Address: 7502 Greenville Ave, Dallas, TX 75231, United States
Driven Elite
Driven Elite is a premier gym and health institution located at 2686 Old Alton Road in Denton, Texas, United States. Originally established in 2018 in the Dallas metro area, Driven Elite Sports Performance has quickly become the go-to workout and fitness facility for adults and elite student-athletes. Founded by Green Bay Packers legend Donald Driver, the facility offers top-notch training methods and certified trainers who specialize in the Driven Elite approach. At Driven Elite, we offer a variety of programs to cater to different fitness levels and goals. Our adult fitness classes are designed to help individuals of all ages and abilities get into the best shape of their lives. With a focus on functional movements, strength training, cardio, and core work, our classes provide a total body workout that can be adapted to meet each member's needs.
Top Hat Dance Centre
Top Hat Dance Centre, located at 2200 Morriss Road in Flower Mound, Texas, has been a premier dance institution since 1963. With a rich history of training thousands of students in the Dallas-Ft. Worth area, Top Hat Dance Centre offers top-quality instruction in a state-of-the-art facility with five dance rooms. Conveniently located near major cities like Carrollton, Coppell, Denton, Frisco, and Grapevine, our studio is easily accessible to dancers of all ages and skill levels. Our dedicated team of instructors, led by the experienced trio of Sharon, Brandye, and Blayde, is committed to creating a fun and friendly learning environment for our students. With a focus on instilling discipline, creativity, and confidence in each dancer, Top Hat Dance Centre aims to inspire a lifelong love of dance and performance.
Elev8ed Elites Dance & Cheer Company
Elev8ed Elites Dance & Cheer Company is a premier gym and health institution located at 9605 Clark Road in Dallas, Texas, United States. Our facility is dedicated to providing top-notch dance and cheer training for individuals of all ages and skill levels. Our experienced instructors are committed to helping each student reach their full potential and achieve their goals in a supportive and encouraging environment. Whether you're looking to improve your technique, build strength and flexibility, or just have fun and stay active, Elev8ed Elites Dance & Cheer Company has something for everyone. Join us today and elevate your skills to the next level!
Creation Station Dance
Creation Station Dance is a fun and engaging dance institution located at 12835 Preston Road in Dallas, Texas. We offer a variety of dance classes for kids, including Ballet, Tap, and Hip Hop, catering to children from toddlers to teens aged 16 months to 16 years. Our classes are designed to promote high self-esteem and allow every child to be themselves in a nurturing and non-competitive environment. At Creation Station Dance, we take a developmental approach to teaching, with age-appropriate expectations for children. Our classes are structured with a mix of physical elements to strengthen coordination and flexibility, as well as a magical make-believe component to keep children engaged and interested. Our award-winning program for kids aged 16 months to 6 years uses props, costumes, and weekly themes to inspire and develop social, physical, and gross motor skills while ensuring that children have fun.
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