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TOP 30 Strength training for flexibility in San Antonio, TX
34 results found
Search for local businesses, places and services near you
Select Physical Therapy - San Antonio
Select Physical Therapy in San Antonio is a leading health institution located at 5311 North Loop 1604 West in San Antonio, Texas. Our experienced team of physical therapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. With a focus on individualized care and evidence-based practices, we strive to help our patients achieve their goals and get back to living life to the fullest. Visit us today to experience the difference that Select Physical Therapy can make in your health journey.
GFTeam San Antonio
GFTeam San Antonio is a health institution located at 6419 Bandera Road in San Antonio, Texas, United States. Specializing in Jiu-Jitsu classes, GFTeam San Antonio aims to create disciplined individuals through martial arts training. As a proud affiliate of Grappling Fight Team, our instructors prioritize respect and discipline in a fun and safe environment. Whether you're a beginner or an experienced martial artist, you'll find a welcoming community at GFTeam San Antonio. Our classes not only focus on physical fitness but also on mental growth. Through Jiu-Jitsu training, students can improve coordination, flexibility, and strength while building relationships with peers. The instructors at GFTeam San Antonio are dedicated to making the training experience enjoyable and helping students develop into long-term athletes.
Gymnastics of San Antonio
Gymnastics of San Antonio is a premier gym located at 5500 Babcock Road in San Antonio, Texas. Our institution offers a wide range of programs and classes for individuals of all ages and skill levels, focused on promoting physical fitness, strength, flexibility, and coordination through the art of gymnastics. Our experienced instructors provide personalized training in a safe and supportive environment, ensuring that each student reaches their full potential. Join us at Gymnastics of San Antonio to achieve your fitness goals and improve your overall health and well-being.
San Antonio Expert Taekwondo
San Antonio Expert Taekwondo is a premier health institution located at 3111 TPC Parkway in San Antonio, Texas, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Taekwondo. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes provide a well-rounded approach to overall health and well-being. Join us at San Antonio Expert Taekwondo and start your journey towards a healthier, more confident you today!
Acrobatic Gymnastics of San Antonio
Acrobatic Gymnastics of San Antonio is a premier gym located in the heart of San Antonio, Texas. Our facility, situated at 23132 U.S. 281, offers top-notch training in acrobatic gymnastics for individuals of all ages and skill levels. Whether you are a beginner looking to learn the basics or a seasoned athlete striving to perfect your technique, our experienced coaches are dedicated to helping you reach your full potential. Join us at Acrobatic Gymnastics of San Antonio and experience the excitement and thrill of this dynamic sport while improving your overall health and fitness.
Jiu-jitsu San Antonio
Jiu-jitsu San Antonio is a premier health institution located at 4358 Farm to Market Road 1518 in Selma, Texas, United States. Our facility offers top-notch training in the art of jiu-jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized guidance to help students of all levels reach their fitness and martial arts goals. Join us at Jiu-jitsu San Antonio and experience the benefits of this ancient martial art in a welcoming and supportive environment.
MBS Fitness- Training, Pilates & Yoga
MBS Fitness is a holistic wellness institution located at 1115 South Alamo Street in San Antonio, Texas. More than just a gym, MBS Fitness focuses on the overall well-being of its members, encompassing the mind, body, and soul. The facility offers a full-service 24/7 gym, personal training, yoga, and pilates to help individuals build strength, flexibility, and mindfulness. Additionally, the Art Gallery at the Southtown location features new exhibits quarterly to nourish the heart and soul of visitors. MBS Fitness also offers retreat and wellness adventures through their EXPEDITIONS program to help individuals reconnect with nature and their highest selves. The institution has received rave reviews from clients who appreciate the knowledgeable and friendly staff, diverse class offerings, and convenient access to amenities. MBS Fitness also offers private group instruction, drop-in rates, class passes, and unlimited membership options to accommodate various fitness preferences and schedules. Discounts are available for military, first responders, and members of other MBS entities.
Shapers North Star Mall
Shapers North Star Mall is a trendy clothing store located in San Antonio, Texas. Situated at 7400 San Pedro Avenue, this store offers a wide selection of fashionable clothing for men and women. From casual wear to formal attire, Shapers North Star Mall has something for every style and occasion. Whether you're looking for the latest trends or classic wardrobe staples, you're sure to find something you love at this popular shopping destination. Visit Shapers North Star Mall for a shopping experience that is as stylish and unique as you are.
Barnes Physical Therapy
Barnes Physical Therapy is a leading health institution located in San Antonio, Texas, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. We offer a range of specialized services tailored to meet the unique needs of each individual, including manual therapy, exercise programs, and education on injury prevention. At Barnes Physical Therapy, we are committed to helping our patients achieve their health and wellness goals in a supportive and caring environment.
Alamo Heights Gymnastics Academy
Alamo Heights Gymnastics Academy is a premier facility located in San Antonio, Texas, offering a wide range of gymnastics programs for all ages and skill levels. Our state-of-the-art gym provides a safe and supportive environment for students to develop their strength, flexibility, and coordination. Our experienced coaches are dedicated to helping each student reach their full potential and achieve their fitness goals. In addition to gymnastics classes, we also offer health and wellness programs to promote overall well-being. Join us at 506 Sandau Road and discover the benefits of training at Alamo Heights Gymnastics Academy.
Momentum Martial Arts
Momentum Martial Arts is a premier health and wellness institution located at 14100 Nacogdoches Road in San Antonio, Texas, United States. Our school offers a wide range of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students build strength, improve flexibility, and develop self-defense skills in a supportive and positive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while trying something new, Momentum Martial Arts has a program for you. Join us today and start your journey towards a healthier and more confident you!
Positive Action Rehab & Performance
Positive Action Rehab & Performance is a top-rated health institution located at 1120 East Commerce Street in San Antonio, Texas. Specializing in physiotherapy, our dedicated team of experts is committed to providing exceptional care and service to our valued clients. With a 5-star Google rating and over 100 5-star reviews, we pride ourselves on delivering personalized treatment plans tailored to each individual's needs. Our team of physical therapy specialists is highly skilled in advanced techniques such as dry needling, CrossFit training, ACL rehabilitation, and running rehabilitation. We focus on not only alleviating pain but also educating our clients to enhance their overall well-being and prevent future injuries effectively.
Fit Therapy of Texas
Fit Therapy of Texas, located at 19141 Stone Oak Parkway in San Antonio, Texas, is a health institution dedicated to helping individuals achieve lasting health through a holistic approach. Our evidence-based wellness services cater to your physical, mental, and nutritional needs, ensuring that you can live life longer, happier, and better. We offer a special promotion where you can buy 12 weeks of personal training and get 6 weeks free. Our team of dedicated professionals will create a customized workout program tailored to your individual needs, providing 24/7 accountability and motivation in person or via text.
World Karate
World Karate, located at 24201 Boerne Stage Road in San Antonio, Texas, is dedicated to creating a better world through martial arts since 2001. We focus on building strength, flexibility, and self-defense skills, while also emphasizing important character traits such as focus, discipline, perseverance, and an unbreakable spirit. Our programs cater to all age groups, from our Little Dragons program for ages 4-7 to our Teen and Adult program. With unlimited classes offered Monday through Saturday, we strive to meet our students wherever they are on their martial arts journey. Our simple, transparent pricing structure ensures that you have everything you need to train with us as a beginner, without any hidden fees or long-term contracts. Join us at World Karate and start your martial arts journey today!
Endurance Elite Gymnastics & Dance
Endurance Elite Gymnastics & Dance is a premier fitness institution located in San Antonio, Texas. Our state-of-the-art facility at 15814 University Oak offers top-notch gym and health services for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance in gymnastics and dance classes, helping our members achieve their fitness goals and improve their skills. Whether you're looking to build strength, flexibility, or coordination, Endurance Elite Gymnastics & Dance has the resources and expertise to help you reach your full potential. Join us today and experience the difference of training at a world-class fitness institution.
U.S. taekwondo center
The U.S. Taekwondo Center, located at 11905 Warfield Street in San Antonio, Texas, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of Taekwondo. Our experienced instructors provide top-notch training for students of all ages and skill levels, helping them develop strength, flexibility, and confidence. Join us at the U.S. Taekwondo Center and embark on a journey towards a healthier body and mind.
K Defense Martial Arts
K Defense Martial Arts is a premier health institution located at 146 Adrian Drive in San Antonio, Texas, United States. Our facility offers a wide range of martial arts classes, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through martial arts training. Whether you are looking to improve your strength, flexibility, or confidence, K Defense Martial Arts is the perfect place for you to learn and grow. Join us today and start your journey towards a healthier and more empowered lifestyle.
Lozano's Martial Arts Studio
Lozano's Martial Arts Studio is a premier health institution located in San Antonio, Texas. Our studio is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. With a focus on discipline, respect, and physical fitness, our experienced instructors offer a variety of classes such as karate, taekwondo, and self-defense. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Lozano's Martial Arts Studio is the perfect place for you. Join us at 3857 East Southcross and start your martial arts journey today!
TruFit Athletic Clubs - SW Military/Zarzamora
TruFit Athletic Clubs - SW Military/Zarzamora is a premier gym and health institution located at 2555 Southwest Military Drive in San Antonio, Texas. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a focus on providing a supportive and motivating environment, TruFit Athletic Clubs is the perfect place for individuals of all fitness levels to reach their full potential. Whether you're looking to improve your strength, endurance, flexibility, or overall health, this institution has everything you need to succeed.
Endure Athletics Co.
Endure Athletics Co. is a premier health institution located at 5310 Jackwood Drive in San Antonio, Texas. We are dedicated to helping individuals achieve their fitness goals through personalized training programs, expert coaching, and state-of-the-art facilities. Our team of experienced trainers are committed to helping you endure and conquer any physical challenge that comes your way. Whether you're looking to improve your strength, endurance, flexibility, or overall health, Endure Athletics Co. is the place for you. Join us today and take the first step towards a healthier, stronger you.
Texas Tang Soo Do
Texas Tang Soo Do is a premier martial arts institution located in San Antonio, Texas. Our dedicated instructors are committed to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tang Soo Do, a traditional Korean martial art. Our spacious facility at 5999 De Zavala Road provides a welcoming and safe environment for students of all ages and skill levels. Whether you are looking to improve your overall health and wellness or develop confidence and self-esteem, Texas Tang Soo Do offers a supportive community and expert instruction to help you achieve your goals. Join us today and start your journey towards a healthier body and mind.
Cheer-riffic Techniques
Cheer-riffic Techniques is a premier gym located at 5405 Bandera Road in San Antonio, Texas. We specialize in providing top-notch health and fitness training for cheerleaders of all levels. Our experienced coaches are dedicated to helping athletes improve their skills, strength, and flexibility in a supportive and motivating environment. Whether you're a beginner looking to learn the basics or an advanced cheerleader aiming to perfect your technique, Cheer-riffic Techniques is the place for you. Join us today and take your cheerleading to the next level!
9Round Kickboxing Fitness
9Round Kickboxing Fitness is a gym located at 7338 Louis Pasteur Drive in San Antonio, Texas. Our institution offers a unique and effective workout experience that combines kickboxing with fitness training. We schedule introductory workouts up to seven days out to ensure a quality experience for first-time visitors and local residents only. Individuals under 18 must be accompanied by a parent or legal guardian. At 9Round, our mission is to make members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including Trainer-Led circuit hours, Personal Training sessions, and on-demand workouts through our 9RoundNOW app. Our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety.
House of Jiu-Jitsu
House of Jiu-Jitsu, located at 823 South Laredo Street in San Antonio, Texas, is a premier health institution dedicated to the practice and promotion of Brazilian Jiu-Jitsu. Our experienced instructors provide top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, House of Jiu-Jitsu has a program for you. In addition to our regular classes, we also offer specialized training for law enforcement officers, helping them develop the skills and mindset needed to stay calm under pressure and make intelligent decisions in high-stress situations. We are proud to support our LEO community and look forward to offering tactical training at HOJ in the near future.
Christian Taekwondo League
The Christian Taekwondo League is a gym located at 4165 Naco Perrin Boulevard in San Antonio, Texas. Our institution offers a unique approach to Taekwondo training, combining the physical discipline of martial arts with the spiritual teachings of Christianity. Our classes focus on building strength, flexibility, and self-defense skills, while also promoting values such as respect, integrity, and compassion. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, our experienced instructors are here to guide and support you on your journey. Join us at the Christian Taekwondo League and discover the powerful connection between mind, body, and spirit.
Gervin Center Gym
Gervin Center Gym is a premier fitness facility located at 6903 South Sunbelt Drive in San Antonio, Texas. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay in shape and lead a healthy lifestyle. Our friendly staff is dedicated to providing a welcoming and supportive environment for members of all fitness levels. Come visit Gervin Center Gym and start your journey to a healthier you today!
Premier Martial Arts Uptown
Premier Martial Arts Uptown is a top-notch gym and health center located in San Antonio, Texas. Our facility at 17026 Bulverde Road offers a wide range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical strength, flexibility, or confidence, Premier Martial Arts Uptown has a program for you. Come join our community and start your martial arts journey today!
Mavericks Gymnastics
Mavericks Gymnastics is a premier gym located in San Antonio, Texas, offering top-notch facilities and programs for gymnasts of all ages and skill levels. Our state-of-the-art equipment and experienced coaches provide a safe and supportive environment for athletes to develop their skills and reach their full potential. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, Mavericks Gymnastics has something for everyone. Join us at 14242 Cross Canyon and start your gymnastics journey today!
SAGA Gymnastics
SAGA Gymnastics, located at 9010 Farm to Market Road 1976 in Converse, Texas, is a premier gym and health institution dedicated to promoting a healthy lifestyle in a friendly and fun environment for children of all ages. Founded in 2009, SAGA Gymnastics started as a private gymnastics club and has since grown to become one of the biggest Men's gymnastics teams in San Antonio. Our highly competitive Junior Olympic team has produced multiple state and regional champions, with the team traveling all over the United States for competitions. With a certified professional coaching staff, SAGA Gymnastics offers a variety of classes from beginner to advanced levels, including toddler classes, recreational tumbling, and boys' and girls' gymnastics.
Singleton's Martial Arts
Singleton's Martial Arts, located in San Antonio, Texas, is a premier institution founded in 1985 by Grandmaster Stan Singleton. Our mission is to pass down the knowledge of Taekwondo and create a positive influence on all who study with us. Our dojo boasts over 5000 square feet of training area and equipment, professional floor padding, and a large seating area for guests. We also offer additional fitness and weight-related training in our upstairs area. Grandmaster Stan Singleton, a 9th Dan Black Belt in Taekwondo and member of the Martial Arts Hall of Fame, leads our team of experienced instructors. Mr. Flores, a martial artist with black belts in Taekwondo and Dae Han Mu Sool, as well as a four-stripe purple belt in Brazilian Jiu Jitsu, brings over 20 years of experience in personal training and neuromuscular therapy.
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