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TOP 30 Strength and conditioning for sports in Texas
301 results found
Search for local businesses, places and services near you
Tiger-Rock Martial Arts of Katy
Tiger-Rock Martial Arts of Katy is a premier institution offering martial arts, life skills, and self-defense training for all ages. Located at 625 South Mason Road in Katy, Texas, this academy serves the Katy, Cinco Ranch, Fulshear, and surrounding areas. With over 20 years of experience, Tiger-Rock Martial Arts has positively impacted the lives of thousands of students. At Tiger-Rock Martial Arts of Katy, students can expect a fast-paced and fun environment where they can learn valuable skills and techniques. The academy offers classes for kids and adults ages 4 and up, focusing on confidence, discipline, behavior, and physical fitness. The unique Tiger-Rock System combines taekwondo, hanmudo, hapkido, Brazilian jiu-jitsu, and fitness training to provide a comprehensive martial arts experience.
Elite Mixed Martial Arts - Westchase
Elite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.
RCH Professional Training Center • TAEKWONDO • Muscle Toning • ZUMBA•
RCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.
Magnolia Brazilian Jiu Jitsu
Magnolia Brazilian Jiu Jitsu is a premier gym located at 32710 Wright Road in Magnolia, Texas. We specialize in teaching the art of Brazilian Jiu Jitsu, a martial art that focuses on grappling and ground fighting techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your technique, Magnolia Brazilian Jiu Jitsu offers a welcoming and supportive environment for all. Join us today and discover the many benefits of training at our state-of-the-art facility.
Sienna Gymnastics & Karate
Sienna Gymnastics & Karate is a premier gym and health institution located at 4545 Sienna Parkway in Missouri City, Texas, United States. We offer recreational and pre-school gymnastics for children in a safe and fun environment. Our 9,000 square foot facility is equipped with top-of-the-line equipment and staffed with experienced professionals. In addition to gymnastics, we also provide a comprehensive Karate program that focuses on self-defense and instilling discipline, respect, and self-confidence in our students. Our Ninja Program offers a unique approach to fitness, incorporating strength, conditioning, problem-solving, and coordination.
Steeplechase Tennis
Steeplechase Tennis is a premier tennis institution located in Houston, Texas. Our facility at 11250 Steeple Way Boulevard offers top-notch tennis programs for players of all ages and skill levels. With state-of-the-art courts and experienced coaches, we provide a welcoming and competitive environment for tennis enthusiasts to hone their skills and enjoy the game. Whether you are a beginner looking to learn the basics or a seasoned player seeking to improve your game, Steeplechase Tennis is the perfect place for you. Join us and experience the thrill of playing tennis at our world-class facility.
RockBox Fitness Cypress
RockBox Fitness Cypress is a cutting-edge gym located at 8196 Barker Cypress Road in Cypress, Texas. Our boxing-based fitness studio offers a unique and personalized approach to working out, suitable for all fitness levels. Say goodbye to boring workouts and hello to fun, challenging, and exhilarating classes that will help you achieve your fitness goals. At RockBox Fitness Cypress, you can expect a variety of workouts that incorporate boxing, kickboxing, and functional training exercises. Our workouts are designed to keep you engaged and challenged, with over 900 different exercises available to keep things fresh. Our community-focused environment is free of judgment and competition, allowing you to focus on your own fitness journey with the support of our trainers and fellow members.
D1 Training Spring
D1 Training Spring is a premier health institution located at 8727 West Rayford Road in Spring, Texas, United States. If you're tired of boring workouts and hitting a plateau in your athletic performance, D1 Training Spring is the place for you. Whether you're a collegiate athlete or just looking to improve your endurance, our specialized sports facilities and periodized workouts will help you reach your highest goals. Backed by a national franchise network that has trained over 100 NFL Draft Picks and recognized as a Top 30 Gym by Men's Health, we offer a non-traditional approach to traditional gym settings. Our focus is on training the entire body as a single unit to ensure optimal human performance. We use scientifically-backed training techniques derived from Division 1 Strength Conditioning Programs to help you achieve your fitness and sports goals.
Houston Academy of Dance
Houston Academy of Dance, located at 14520 Memorial Drive in Houston, Texas, is a premier institution known for its excellence in dance education. Whether you are looking to dance for fun, exercise, school activities, or professional preparation, Houston Academy of Dance offers a diverse range of classes to meet your needs. At Houston Academy of Dance, students have the opportunity to immerse themselves in a melting pot of dance styles, including original American genres that showcase the artist as both athlete and performer. The institution places a strong emphasis on proper conditioning, including core training, strength, flexibility, and turnout, to ensure that students reach their full potential.
HTX Boxing
HTX Boxing is a premier gym located at 10801 Hammerly Boulevard in Houston, Texas. Our facility is dedicated to providing top-notch health and fitness services through the art of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer wanting to elevate your skills, our expert trainers are here to guide you every step of the way. With a focus on technique, strength training, and conditioning, HTX Boxing offers a challenging and rewarding workout experience for all levels. Join us at HTX Boxing and unleash your inner champion today!
Evolution Fitness & Wellness
Evolution Fitness & Wellness is a premier gym and health institution located at 7510 Cherry Park Drive in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support you every step of the way. Join Evolution Fitness & Wellness today and start your journey towards a healthier, happier you.
Total Performance Fitness
Total Performance Fitness is a premier gym located in Stafford, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health, Total Performance Fitness has everything you need to succeed. Join us at 711 Avenue East and start your journey to a healthier, happier you today.
McCoy's Brazilian Jiu Jitsu & MMA - Tomball
McCoy's Brazilian Jiu Jitsu & MMA in Tomball, Texas, is a family-friendly gym that offers a variety of classes for all ages and skill levels. Whether you're looking to get in shape, learn self-defense, or compete in martial arts tournaments, we have something for everyone. As a Carlos Machado and W4R Training Center Affiliate, our instructors are dedicated to helping you reach your goals in Brazilian jiu-jitsu, MMA, Gi, No-Gi Grappling, Cardio Kickboxing, and Yoga. Our personalized training approach ensures that you progress at your own pace.
Sword to Sword
Sword to Sword is a premier martial arts institution located at 1117 Upland Drive in Houston, Texas. Specializing in Historical European Martial Arts (HEMA), our Longsword School of Houston has been providing the area with unique and engaging fitness experiences for over 20 years. Our classes focus on teaching martial techniques from Europe during the 14th to 17th centuries, with a primary emphasis on German longsword. In addition to longsword training, we also explore Spanish rapier, wrestling, and various other weapons systems. We offer a variety of classes throughout the week at two locations in the Greater Houston Area, as well as private lessons to accommodate busy schedules. Whether you are a beginner looking to learn something new or an experienced martial artist seeking to expand your skills, Sword to Sword welcomes students of all levels. Our classes include warm-ups, instruction, physical conditioning, and open sparring sessions to enhance your martial arts training.
Grind House Fitness
Grind House Fitness is a dynamic group training facility located in Houston, Texas. Our motto is "Be Powerful. Be Fearless. Be Uncommon." We cater to individuals of all fitness levels, from beginners to experienced athletes, providing a supportive and challenging environment to help you reach your fitness goals. Our experienced coaches lead strength and conditioning classes, Olympic lifts, Strongman training, powerlifting, Brazilian Jiu Jitsu, MMA, and sports-specific training for young athletes. We focus on proper form, individualized programming, and creating a supportive community atmosphere. Whether you're looking to compete, get in shape, or just try something new, Grind House Fitness is the place for you. Sign up for a free intro session today and begin your journey to a healthier, happier you!
Team Osiris Martial Arts
Team Osiris Martial Arts is a unique and dynamic Martial Arts Academy located in Houston, Texas. Whether you are a beginner or an experienced martial artist, our gym is the perfect place for you to achieve your fitness goals. Our experienced coaches tailor workouts to suit all levels, from beginners to seasoned athletes preparing for competitions. Kids can learn discipline, focus, and self-defense techniques through our sparring classes. We offer classes in muay thai, jiu jitsu, and personalized one-on-one lessons to help you reach your individual goals. Our gym is focused on creating a supportive community where everyone is encouraged to show up, work hard, and support each other on their fitness journey.
IPT Training Academy Fitness Gym - Houston Personal Trainer
The IPT Training Academy Fitness Gym in Houston is a premier health and fitness facility located at 4606 Farm to Market 1960 Road West. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team of trainers is here to support and motivate you every step of the way. Join us at IPT Training Academy Fitness Gym and start your journey to a healthier, happier you today.
Sammy's Muay Thai
Sammy's Muay Thai is a premier health institution located at 8320 Louetta Road in Spring, Texas. Specializing in the art of Muay Thai, our experienced trainers provide top-notch instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced fighter, our welcoming and supportive environment caters to all levels of skill and fitness. Join us at Sammy's Muay Thai and embark on a journey towards a healthier and more empowered version of yourself.
Sweet Science Boxing Gym
Sweet Science Boxing Gym is a premier fitness facility located in Houston, Texas. Our gym specializes in the art of boxing and offers a wide range of classes for all fitness levels. Whether you are a beginner looking to learn the basics or an experienced boxer looking to hone your skills, our expert trainers are here to help you reach your goals. Our state-of-the-art facility is equipped with top-of-the-line equipment and a supportive community atmosphere. Come join us at Sweet Science Boxing Gym and experience the sweet science of boxing for yourself!
360 Tennis
360 Tennis is a premier health and school institution located at 1331 Augusta Drive in Houston, Texas. Our facility offers top-notch tennis training and coaching for all skill levels, from beginners to advanced players. Our experienced instructors provide personalized instruction to help players improve their technique, strategy, and overall game. In addition to our tennis programs, we also offer fitness classes and wellness services to promote overall health and well-being. Come visit 360 Tennis and take your game to the next level!
Texas Muay Thai & Boxing Academy
Texas Muay Thai & Boxing Academy, located at 2201 Texas 35 in Alvin, Texas, is a health institution that offers training in Muay Thai, Boxing, and MMA. We believe that practicing these martial arts can help individuals of all ages develop essential mental and physical skills for success in life. Our focus is not just on self-defense, but also on building self-confidence, improving focus, increasing physical strength, and fostering positive social interactions. At Texas Muay Thai & Boxing Academy, we emphasize the importance of setting goals, working hard, and following through, all while having a great time and forming lasting friendships. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while exercising, our experienced instructors are here to support you every step of the way.
Miranda’s Taekwondo Fitness Center
Miranda's Taekwondo Fitness Center is a premier health institution located at 618 Tidwell Road in Houston, Texas, United States. Our center offers a unique combination of Taekwondo training and fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all ages and fitness levels. Come join us at Miranda's Taekwondo Fitness Center and start your journey towards a healthier lifestyle today!
Haru Dojo
Haru Dojo is a health institution located at 1100 Rayford Road in Spring, Texas, United States. Our dojo offers a variety of classes and programs focused on promoting physical and mental well-being through the practice of martial arts. Our experienced instructors provide expert guidance and support to help students of all ages and skill levels achieve their health and fitness goals. Join us at Haru Dojo and start your journey towards a healthier, stronger you today.
Boost Pilates River Oaks
Boost Pilates River Oaks is a premier fitness institution located in the heart of Houston, Texas. Our gym offers a unique and effective approach to health and wellness through Pilates classes. Our experienced instructors provide personalized training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our classes cater to all fitness levels. Join us at 3339 West Lamar Street and experience the benefits of Boost Pilates River Oaks for yourself.
West University Dance Center
West University Dance Center, located at 4007 Bellaire Boulevard in Houston, Texas, is a renowned institution that offers a wide range of dance classes for all ages and levels. As a part of the Houston Academy of Dance, the West University Dance Center provides a nurturing and supportive environment for students to explore the art of dance. Whether you are looking to dance for fun, fitness, or professional preparation, the West University Dance Center has something to offer. The center is a melting pot of dance, showcasing original American genres where the process itself is often a performance. From subtle footwork to explosive movements, dancers at the center learn to showcase their artistry and athleticism.
Square Business Boxing Gym
Square Business Boxing Gym is a premier gym located at 3045 Business Center Drive in Pearland, Texas. Our gym offers personalized 1:1 training sessions that focus on the basics and fundamentals of boxing, strength and conditioning, plyometrics, and cardio. Please note that starting January 1st, 2023, there will be price updates for all services. Payments will only be accepted via Cash or Card.
Kingdom’s Fitness Boxing Academy
Kingdom’s Fitness Boxing Academy is a premier health institution located at 8620 Eastex Freeway in Houston, Texas. Our academy offers top-notch boxing training programs for individuals of all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, our expert trainers are here to help you achieve your fitness goals. Join us at Kingdom’s Fitness Boxing Academy and experience a fun and challenging workout that will leave you feeling empowered and strong.
Next Level Cheer Company
Next Level Cheer Company, located at 2423 Greens Road in Houston, Texas, is a premier gym and health institution dedicated to providing top-notch cheerleading and tumbling training. Our experienced coaches and dedicated athletes work tirelessly to achieve excellence in every aspect of the sport. Whether you are looking to join a competitive cheerleading team, improve your tumbling skills, or receive personalized private lessons, Next Level Cheer Company has something for everyone. Come join our community and take your skills to the next level!
Atlas Calisthenics Houston
Atlas Calisthenics Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 5624 Larkin Street offers a wide range of calisthenics training programs to help you achieve your fitness goals. Whether you are a beginner looking to improve your strength and flexibility, or an experienced athlete wanting to take your training to the next level, our expert trainers are here to guide and support you every step of the way. Join us at Atlas Calisthenics Houston and experience the transformative power of calisthenics training for a healthier and stronger you.
Relentless Training Facility
Relentless Training Facility is a premier gym and health institution located at 27359 West Hardy Road in Spring, Texas, United States. Our facility offers a variety of programs and classes to help athletes of all ages and skill levels improve their performance. Led by Pro Fighter David Reza, our strength and conditioning coaches provide expert guidance in mobility, foam rolling, speed and agility, injury prevention, and more. Our Strike Classes, designed by David Reza, offer a unique fusion of kickboxing and vital strength training for adults, teens, and kids. Our team of trainers, including powerlifters, bodybuilders, corrective exercise specialists, and certified personal trainers, are dedicated to helping individuals achieve their fitness goals in a practical and sustainable way.
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