TOP 10 Sports performance training in Texas

Element Sportsplex is a premier sports facility located at 12920 Theis Lane in Tomball, Texas. Our state-of-the-art complex offers a wide range of athletic programs and events for athletes of all ages and skill levels. From basketball courts to soccer fields, volleyball courts to fitness classes, Element Sportsplex has something for everyone. Whether you're looking to improve your game, stay active, or just have fun, our facility provides top-notch amenities and a supportive community to help you reach your goals. Come join us at Element Sportsplex and elevate your sports experience today!

Cookie Joe's Dancin' School is a premier dance institution located at 1415 Highway 6 in Sugar Land, Texas. Our classes offer a unique blend of variety, discipline, and artistry, providing students with the highest quality of classical and theatrical dance training. At Cookie Joe's Dancin' School, we prioritize the development of confidence, self-discipline, and community spirit in a wholesome and loving environment. Our dedicated instructors, who have diverse backgrounds in performance and instruction, are committed to providing students with extensive professional dance training.

Summit Golf School is a premier institution located at 19393 Champion Forest Drive in Spring, Texas, United States. As a health-focused institution, Summit Golf School offers top-notch golf instruction and training programs tailored to improve golfers' physical and mental well-being. With a team of experienced coaches and state-of-the-art facilities, students can expect personalized attention and guidance to help them reach their peak performance on the golf course. Whether you are a beginner looking to learn the basics or a seasoned player aiming to refine your skills, Summit Golf School is the perfect place to elevate your game while prioritizing your health and wellness.

Pure Energy Dance Studio, located at 1209 North Velasco Street in Angleton, Texas, is dedicated to creating well-rounded dancers and performers. Our institution offers an extensive curriculum designed to help students develop their skills and reach their full potential. Whether you're a beginner or an experienced dancer, our experienced instructors are here to support and encourage you on your dance journey. Join us at Pure Energy Dance Studio and experience the joy and energy of dance!

Energy Dance Center is a premier dance institution located at 1500 South Dairy Ashford Road in Houston, Texas. Our mission is to promote healthy habits and a healthy life through the art of dance. To enroll in our classes, parents must create a "parent portal" account by clicking the black button above. At Energy Dance Center, we prioritize the health and safety of our students and staff. We encourage handwashing and social distancing at all times. Only students are allowed in the classrooms and classroom areas, with multiple observation weeks scheduled throughout the year. Viewing windows are also available for weekly observation.

Houston Academy of Dance, located at 14520 Memorial Drive in Houston, Texas, is a premier institution known for its excellence in dance education. Whether you are looking to dance for fun, exercise, school activities, or professional preparation, Houston Academy of Dance offers a diverse range of classes to meet your needs. At Houston Academy of Dance, students have the opportunity to immerse themselves in a melting pot of dance styles, including original American genres that showcase the artist as both athlete and performer. The institution places a strong emphasis on proper conditioning, including core training, strength, flexibility, and turnout, to ensure that students reach their full potential.

Hintze Dance Center is a premier dance institution located at 15014 Spring Cypress Road in Cypress, Texas. With a focus on providing top-notch dance education and training, Hintze Dance Center offers a wide range of classes for students of all ages and skill levels. From ballet to tap, jazz to hip hop, our experienced instructors are dedicated to helping students reach their full potential in a fun and supportive environment. Whether you're looking to improve your technique, prepare for a performance, or simply have fun while staying active, Hintze Dance Center is the place to be. Join us and experience the joy of dance!

Texas Athletics is a premier sports performance training facility and fitness gym located in Houston, Texas. We specialize in developing and building athletes for all sports and on all levels. Our facility offers state-of-the-art equipment and programs tailored to athletes, teams, coaches, trainers, and active adults. We focus on building bigger, stronger, faster, and exceptionally skilled athletes in great shape. Conveniently located off Beltway 8, our facility offers everything you need to succeed and achieve your sport-specific goals. From weight training to rehab equipment, cardio machines to performance turf, we have it all. Our nutrition program is designed to support muscular growth, energy, performance, and recovery.

Coach Green USA is a premier gym and health institution located at 2121 Brittmoore Road in Houston, Texas. Athletes and coaches from high schools, universities, and professional teams have utilized and recommended Coach Green's services. The institution offers a comprehensive program that focuses on physical and athletic development, nutrition programs, recovery protocols, and training load management. They provide sport-specific training, powerlifting, bodybuilding, functional strength, and more. Coach Green also offers performance nutrition packages, ongoing sports education, athlete-specific meal plans, and custom meal services. Their custom training app includes hundreds of interchangeable exercises, training programs, videos, and nutrition documents for 24/7 access. Coach Green is available in Houston, Dallas, Park City, and Indianapolis, as well as other locations in the USA. They also provide sport-specific training seminars, training manuals, and college recruiting counseling nationwide.

Cypress Dance Project is a premier dance institution located at 12358 Jones Road in Houston, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to helping students develop their technique, artistry, and passion for dance in a supportive and encouraging environment. Whether you are a beginner looking to try something new or a seasoned dancer looking to refine your skills, Cypress Dance Project has something for everyone. Join us and experience the joy of dance!

TX 3rd Coast MMA is a premier gym and health institution located at 11925 Southwest Freeway in Stafford, Texas, United States. Led by certified instructors, including Professor Joe Soliz, a renowned expert in Jeet Kune Do and Brazilian Jiu-Jitsu, this facility offers top-notch training in MMA and BJJ. With over 30 years of experience, Professor Soliz has trained some of the world's top MMA fighters and is known for his technical expertise. Another notable instructor at TX 3rd Coast MMA is Jason, a highly respected and accomplished competitor in the MMA world. With multiple championship titles to his name, Jason brings a wealth of knowledge and experience to his role as an MMA instructor.

SOREAL Dance Studio is a premier dance institution located at 14520 Memorial Drive in Houston, Texas. With a focus on providing high-quality dance education in a welcoming and inspiring environment, SOREAL Dance Studio offers a wide range of classes for dancers of all levels and ages. From hip hop to contemporary, jazz to ballet, our experienced instructors are dedicated to helping students develop their skills and passion for dance. Come join us at SOREAL Dance Studio and experience the joy of dance in a supportive and vibrant community.

Prayoshaam School of Indian Dances is a renowned institution located at 6610 Fairwood Creek Lane in Sugar Land, Texas. Our school offers a wide range of classes in traditional Indian dance forms such as Bharatanatyam, Kathak, Odissi, and more. Our experienced instructors are dedicated to preserving and promoting the rich cultural heritage of Indian dance through rigorous training and performances. Students of all ages and skill levels are welcome to join our vibrant community and immerse themselves in the beauty and grace of Indian dance. Come and experience the magic of Prayoshaam School of Indian Dances today!

Houston Baseball Pro is a premier health institution located at 1763 Upland Drive in Houston, Texas. Specializing in baseball-specific training and rehabilitation, our team of experienced professionals is dedicated to helping athletes of all levels reach their full potential. Whether you are looking to improve your strength, flexibility, or overall performance on the field, Houston Baseball Pro offers personalized programs tailored to meet your individual needs. Join us today and take your game to the next level!

Mitsi Dancing School, located at 4899-B Highway 6 in Missouri City, Texas, is a prestigious institution known for its excellence in dance education. Recently, one of our talented dancers, Emily Cheng, achieved 2nd Place Classical at the YAGP Boca-Raton semi-final and has been invited to the 2024 YAGP World Final at Lincoln Center. In addition, three of our solo dancers and two ensemble dances have also qualified for the final, showcasing the high level of talent at our school. At Mitsi Dancing School, we offer a range of programs for dancers of all ages and levels. Our nonprofit dance company, Movements In Time (MIT), provides opportunities for young dancers to train intensively in ballet and participate in performances and competitions. Members of MIT have access to unique stage venues and the chance to compete in prestigious events such as WBC, UBC, and YAGP.

Fred Astaire Dance Studios in Jersey Village is a premier dance institution located at 8301 Jones Road in Houston, Texas. Our studio offers a wide range of dance classes for all skill levels, from beginners to advanced dancers. Whether you want to learn ballroom, Latin, or social dancing, our experienced instructors will help you improve your technique and confidence on the dance floor. With a friendly and welcoming atmosphere, Fred Astaire Dance Studios is the perfect place to discover the joy of dancing and meet new friends who share your passion for movement and music. Join us today and take the first step towards becoming a confident and skilled dancer!

No Equal Academy is a premier gym and health institution located at 14297 Stuebner Airline Road in Houston, Texas. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve endurance, or simply stay in shape, No Equal Academy has everything you need to succeed. Join us today and experience the difference of a truly exceptional fitness experience.

Elevate Athletics is a premier gym and health institution located at 5909A Beverly Hill Street in Houston, Texas, United States. We are dedicated to helping individuals reach their fitness goals and elevate their athletic performance through personalized training programs and state-of-the-art equipment. Our experienced trainers and coaches are committed to providing a supportive and motivating environment for all members. Whether you are a beginner looking to improve your overall health or a seasoned athlete striving for peak performance, Elevate Athletics is the place for you. Join us and take your fitness journey to new heights!

Mark Owens Boxing and Fitness is a gym and health institution located in Houston, Texas. Our facility offers group classes and personal training sessions, with our head coach and owner, Mark Owens, leading the way with his innovative F.I.G.H.T training system. This unique workout system combines boxing, calisthenics, and weight training in fun and challenging circuits that help you burn fat, build muscle, and improve your overall performance. In addition to our group classes, we also provide personalized 1-on-1 boxing personal training sessions with experienced trainers who are dedicated to helping you achieve your fitness goals. Our goal is to change your perspective on boxing and fitness, making it a part of your daily routine. We are a supportive community that will encourage and motivate you to stay consistent and reach your desired fitness level.

360 Tennis is a premier health and school institution located at 1331 Augusta Drive in Houston, Texas. Our facility offers top-notch tennis training and coaching for all skill levels, from beginners to advanced players. Our experienced instructors provide personalized instruction to help players improve their technique, strategy, and overall game. In addition to our tennis programs, we also offer fitness classes and wellness services to promote overall health and well-being. Come visit 360 Tennis and take your game to the next level!

Banbury School of Dance, located at 10605 Braewick Drive in Houston, Texas, was founded by Suzanne Banbury in 1967 with a focus on teaching Classical Ballet. The institution boasts state-of-the-art dance studios with raised maple and oak floors to ensure minimal risk of injury to students. With over seventy years of combined experience, the teachers at Banbury School of Dance are dedicated to imparting the principles of Classical Ballet in a disciplined and fun manner. The institution also offers UVC air sterilization equipment for added safety. Students have the opportunity to showcase their creativity through performances and camps, while parents are invited to witness their progress. In addition to dance, Banbury School of Dance also offers voice lessons taught by Kent Banbury, an experienced vocal coach with a Master's Degree in Vocal training and specialized training in the Hamilton-Reid method. For more information, contact the institution at [email protected].

Plex, located at 15250 Hillcroft Avenue in Missouri City, Texas, is a premier institution offering gym, health, and physiotherapy services. Whether you are an athlete looking to excel in your sport, an adult seeking to improve your fitness, or an individual recovering from an injury, Plex is the perfect solution for you. With over a decade of experience, Plex is a leader in the industry of human performance. We provide top-notch physical therapy and performance training for individuals of all ages and skill levels, in a safe and motivating environment. Our clients rave about the personalized attention they receive from our trainers and the exceptional quality of our physical therapy services.

En Pointe Dance Academy, located at 2755 Texas Parkway in Missouri City, Texas, offers a wide range of dance classes for all ages and skill levels. From recreational classes for ages 2 to adults, to elite competitive and performance-based teams for ages 4-14, we provide a welcoming environment where dancers can explore various genres such as Ballet, Lyrical, Contemporary, Jazz, Musical Theatre, Hip-Hop, and Acrobatic Arts. Our mission at En Pointe Dance Academy is to help each individual dancer reach their full potential. We focus on proper technique, alignment, and posture to prevent injuries and promote strength, control, flexibility, and balance. Our goal is to instill confidence, muscle memory, improvisation skills, and a sense of accomplishment in every dancer.

Spring Woodlands Tennis Academy is located at 6012 Root Road, Spring, Texas, United States. Our High Performance program is designed to elevate your tennis game to new heights. With specialized coaching from experienced professionals, you will be challenged to be more disciplined and work harder to achieve your goals. Registration for the fall session is now open online. Our emphasis on skill development makes our program perfect for young players looking to build a solid foundation in the sport. We teach all tennis strokes and fundamentals in a safe and competitive environment. Classes are held on Tuesdays and Fridays from 6:00-7:00pm.

Mitsi Dancing School is a prestigious institution located at 9889 Bellaire Boulevard in Houston, Texas. The school has recently achieved great success at the YAGP Boca-Raton semi-final, with dancer Emily Cheng winning 2nd Place Classical in the Pre-Competitive age group. This has earned her an invitation to the 2024 YAGP World Final at Lincoln Center. In total, 3 MIT/MDS solo dancers and 2 ensemble dances have qualified for the final, providing an incredible opportunity for students to showcase their talent on a global stage. Movements In Time (MIT) Dance Artistry is a nonprofit dance company affiliated with Mitsi Dancing School, catering to dancers as young as 6 years old. Members receive specialized training in ballet and have access to unique performance venues and competitions. MIT is designed for young dancers who are passionate about pursuing a career in dance and offers opportunities for performance, training, and recognition through the Youth Expanding Service program.

Vitacca Ballet & School For Dance in The Woodlands, Texas, is a premier institution dedicated to providing exceptional training in ballet and various styles of dance. Our state-of-the-art facility located at 9391 Grogans Mill Road offers a nurturing and inspiring environment for students of all levels and ages. With a team of highly qualified instructors, we strive to cultivate a love and appreciation for the art of dance while helping students reach their full potential. Whether you are a beginner looking to explore the world of dance or a seasoned performer aiming to refine your skills, Vitacca Ballet & School For Dance is the place for you. Join us and embark on a journey of creativity, discipline, and self-expression through the beautiful art of dance.

Complete Game Baseball is a premier baseball institution located at 3 Greenway Plaza in Houston, Texas, United States. We offer top-notch coaching and training programs for players of all ages and skill levels. Our experienced coaches focus on developing every aspect of a player's game, from hitting and pitching to fielding and base running. We provide a supportive and competitive environment where players can hone their skills and reach their full potential on the diamond. Whether you're a beginner looking to learn the fundamentals or a seasoned player aiming to take your game to the next level, Complete Game Baseball is the place for you. Join us and experience the thrill of playing the ultimate American pastime with a dedicated and passionate team of coaches and players.

Lisa Hutchens is a reputable doctor specializing in pediatric care, located at 345 Cypress Creek Road in Cedar Park, Texas. Dr. Hutchens has an extensive background in medicine, having attended North Texas State University and UT Southwestern in Dallas for medical school. She completed her pediatric residency in Norfolk, Virginia, and has worked at various healthcare facilities across the country, including the Choctaw Nation Indian Hospital in Oklahoma and the University of Alabama Children’s Hospital in Birmingham. Dr. Hutchens is board certified with the American Board of Pediatrics and is a member of several medical associations. She has been practicing pediatrics part-time in the Austin area since 1996. Dr. Hutchens is dedicated to providing the highest quality care to her patients and is committed to their overall well-being.

Protégé Athletics is a premier sports training facility located at 5756 South Rice Avenue in Houston, Texas. Our institution is dedicated to helping athletes of all levels reach their full potential through personalized coaching, state-of-the-art equipment, and comprehensive training programs. Whether you are a beginner looking to improve your skills or a competitive athlete striving for excellence, Protégé Athletics is the place for you. Our experienced coaches are committed to guiding and mentoring each individual to help them achieve their goals and succeed in their chosen sport. Join us at Protégé Athletics and take your athletic performance to the next level.

West University Dance Center, located at 4007 Bellaire Boulevard in Houston, Texas, is a renowned institution that offers a wide range of dance classes for all ages and levels. As a part of the Houston Academy of Dance, the West University Dance Center provides a nurturing and supportive environment for students to explore the art of dance. Whether you are looking to dance for fun, fitness, or professional preparation, the West University Dance Center has something to offer. The center is a melting pot of dance, showcasing original American genres where the process itself is often a performance. From subtle footwork to explosive movements, dancers at the center learn to showcase their artistry and athleticism.