TOP 10 Sports and fitness programs in Houston, Texas

The UTHealth Houston Recreation Center is a state-of-the-art gym and health facility located at 1832 West Road in Houston, Texas. The center offers a wide range of fitness equipment and programs designed for fitness, fun, and friendly competition. Features include an outdoor Olympic-size swimming pool, cardiovascular equipment, free weights, courts for various sports, and an outdoor jogging trail with fitness stations. The center also offers personal training, group fitness classes, and recreational sports for students, residents, faculty, staff, and their families. Membership is open to those affiliated with the Texas Medical Center and UT System, with proof of eligibility required. The center also offers a satellite facility at the McGovern Medical School with a range of cardio and resistance machines. Access to the facility is monitored and requires registration in advance. Operating hours are Monday to Friday from 5:30AM to 10PM, Saturday from 8AM to 8PM, and Sunday from 10AM to 8PM. For more information and registration, visit the UTHealth Houston Recreation Center website.

A's Boxing And Fitness is a premier gym and health institution located at 8504 South Loop East in Houston, Texas. Our facility offers top-of-the-line boxing equipment, fitness classes, and personal training services to help you reach your health and wellness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our experienced trainers are here to support and guide you every step of the way. Join us at A's Boxing And Fitness and experience a fun and challenging workout in a welcoming and motivating environment.

Rene Canales Traditional Karate Academy - JKS Houston is a premier institution located in League City, Texas. Led by René Canales, a highly skilled karate instructor and the sole representative of the Japan Karate Shoto Federation in Houston, the academy offers top-notch traditional karate training for all ages and skill levels. At our academy, we prioritize the health and well-being of our students, focusing on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, our experienced instructors are dedicated to helping you achieve your goals.

Alliance BJJ Houston is a gym located at 8498 South Sam Houston Parkway East in Houston, Texas, United States. Whether you are a first-time beginner or a seasoned competitor, our Martial Arts Pearland training will ignite the warrior within you. Our BJJ Pearland and Muay Thai programs offer self-defense skills, muscle toning, cardiovascular exercise, coordination and speed development, and a healthy outlet for self-expression and stress relief. Confidence-building is at the core of our programs for both adults and children. Brazilian Jiu-Jitsu Pearland is a fun-filled martial art that can help improve your physical appearance, abilities, and overall health. Many of our students have seen significant weight loss and improved fitness within their first six months of training. Don't wait any longer to start your martial arts journey with us!

City of Houston Parks & Rec is a vibrant institution located at 1000 West 12th Street in Houston, Texas. This organization is dedicated to providing the community with a wide range of recreational activities and facilities, including parks, sports fields, community centers, and more. With a focus on promoting health, wellness, and community engagement, City of Houston Parks & Rec offers programs for people of all ages and interests. Whether you're looking to play sports, attend a fitness class, or simply relax in a beautiful park, this institution has something for everyone. Visit City of Houston Parks & Rec to discover all the ways you can enjoy the great outdoors in the heart of the city.

The Clear Lake City Sports and Recreation Complex, located at 16511 Diana Lane in Houston, Texas, offers a variety of amenities for the community to enjoy. This facility includes a full-court gymnasium, fitness center, indoor heated pool, two outdoor pools, a slide pool, water spray area, and spacious reception rooms for special events. In addition to these facilities, the complex also offers a wide range of classes and programs for both adults and youth. These include fitness classes, martial arts, swimming lessons, dance classes, and more.

Nutrición Actíva Vences is a vibrant and inviting cafe and food store located at 2340 Cypress Creek Parkway in Houston, Texas. Our focus is on providing nutritious and delicious food options to help our customers lead a healthy and active lifestyle. From fresh salads and smoothie bowls to protein-packed wraps and energizing juices, our menu is carefully crafted to cater to a variety of dietary preferences and needs. Whether you're looking for a quick and nutritious meal on the go or stocking up on healthy snacks for the week, Nutrición Actíva Vences has you covered. Come visit us and experience the perfect blend of taste and wellness!

Nutrition Spot by Fearless Nutrition is a health-conscious cafe, food, and store located at 3865 Mangum Road in Houston, Texas, United States. This institution is dedicated to promoting healthy eating habits and providing customers with nutritious and delicious options. From fresh salads and smoothie bowls to organic snacks and supplements, Nutrition Spot offers a wide variety of products to support a balanced lifestyle. Whether you're looking for a quick bite to eat or stocking up on pantry essentials, Nutrition Spot by Fearless Nutrition has you covered. Come visit us and fuel your body with the best that nature has to offer!

Blessed Nutricion is a charming café and food store located at 2030 Little York Road in Houston, Texas. Our institution is dedicated to providing delicious and nutritious meals, snacks, and beverages to our customers. From fresh salads and wraps to smoothies and juices, we offer a wide variety of options to cater to all dietary preferences and restrictions. Our cozy café atmosphere is the perfect place to enjoy a healthy meal or pick up some nutritious snacks on the go. Visit Blessed Nutricion today and treat your body to a truly blessed dining experience.

Nutrition For Life is a health-focused restaurant located at 6826 Antoine Drive in Houston, Texas. Our mission is to provide delicious and nutritious meals that promote overall well-being and support a healthy lifestyle. Our menu is carefully crafted by nutrition experts to ensure that every dish is packed with essential vitamins, minerals, and antioxidants. Whether you are looking to improve your diet, lose weight, or simply enjoy a tasty meal that nourishes your body, Nutrition For Life is the perfect destination. Visit us today and experience the benefits of wholesome eating for yourself.

Lululemon is a popular clothing store located at 29300 Hempstead Road in Cypress, Texas, United States. Known for their high-quality athletic wear and yoga apparel, Lululemon offers a wide range of stylish and comfortable clothing for both men and women. Whether you're looking for workout gear or casual wear, Lululemon has something for everyone. Come visit their store in Cypress and experience their trendy and functional clothing for yourself.

Tillys is a popular clothing and shoe store located at 1074 Willowbrook Mall in Houston, Texas. Offering a wide selection of trendy and stylish clothing, shoes, and accessories for men, women, and kids, Tillys is the go-to destination for fashion-forward shoppers. With a diverse range of brands and styles to choose from, customers can find everything they need to create the perfect outfit for any occasion. Visit Tillys at Willowbrook Mall for the latest in fashion trends and wardrobe essentials.

Kohl's is a popular department store located at 12330 Farm to Market 1960 in Houston, Texas. Known for its wide selection of clothing, accessories, home goods, and more, Kohl's offers a convenient and enjoyable shopping experience for customers of all ages. With a reputation for quality products, great prices, and excellent customer service, Kohl's is a go-to destination for those looking to update their wardrobe or home decor. Visit Kohl's in Houston for all your shopping needs!

5Kinokawa is a cozy and inviting Japanese restaurant located at 3119 White Oak Drive in Houston, Texas. Offering a unique dining experience, 5Kinokawa specializes in traditional Japanese cuisine with a modern twist. From sushi to ramen to bento boxes, there is something on the menu for everyone to enjoy. The restaurant prides itself on using fresh, high-quality ingredients to create delicious and flavorful dishes. Whether you're looking for a quick lunch or a leisurely dinner, 5Kinokawa is the perfect spot to satisfy your cravings for authentic Japanese fare.

F.I.T is a trendy clothing store located at 4426 Griggs Road in Houston, Texas, United States. We offer a wide selection of stylish and affordable clothing for men and women, including casual wear, formal attire, and accessories. Our store is known for its fashionable and on-trend pieces, making it a go-to destination for fashion-forward shoppers. Visit us today to update your wardrobe with the latest styles and trends.

Nike Well Collective - CITYCENTRE is a premier clothing and shoe store located in the vibrant CITYCENTRE district of Houston, Texas. As part of the renowned Nike brand, this institution offers a wide selection of high-quality athletic wear, footwear, and accessories for men, women, and children. With its convenient location at 822 Town and Country Boulevard, Nike Well Collective is a go-to destination for those seeking stylish and functional activewear. Whether you're looking for the latest sneakers for your workouts or trendy athleisure pieces for everyday wear, this store has something for everyone. Visit Nike Well Collective at CITYCENTRE for all your fitness and fashion needs.

Grady Park is a beautiful and serene park located at 1700 Yorktown Drive in Houston, Texas. This popular tourist attraction offers a peaceful escape from the hustle and bustle of city life, with lush greenery, scenic walking paths, and plenty of open space for picnics and outdoor activities. Visitors can enjoy the fresh air and natural surroundings while taking in views of the surrounding landscape. Whether you're looking to relax, exercise, or simply enjoy the outdoors, Grady Park is the perfect destination for nature lovers of all ages.

Settegast Community Center is a vibrant hub of activity located at 3000 Garrow Street in Houston, Texas. This community center serves as a gathering place for residents of all ages, offering a variety of programs and services to promote health, wellness, and social connection. From fitness classes and sports leagues to educational workshops and cultural events, Settegast Community Center is dedicated to enriching the lives of individuals and families in the surrounding neighborhood. With a friendly and welcoming atmosphere, this institution is committed to fostering a sense of community and unity among its patrons. Visit Settegast Community Center today and discover all that it has to offer!

Cherryhurst Park is a charming oasis nestled in the heart of Houston, Texas. This serene park offers a peaceful escape from the hustle and bustle of city life, with lush greenery, blooming flowers, and a tranquil atmosphere. Visitors can stroll along winding pathways, relax on shaded benches, or enjoy a picnic in the park's designated areas. Cherryhurst Park is a popular tourist attraction, drawing visitors from near and far to admire its natural beauty and peaceful ambiance. Located at 1700 Missouri Street, Cherryhurst Park is a must-visit destination for nature lovers and outdoor enthusiasts in Houston.

RISE At The Warehouse is a cutting-edge institution located in Houston, Texas, offering a unique combination of gym, health, and school facilities. Situated at 2323 West Sam Houston Parkway North, this institution provides a holistic approach to wellness and fitness. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, RISE At The Warehouse is dedicated to helping individuals achieve their health and fitness goals. Whether you're looking to improve your physical fitness, learn about nutrition, or enhance your overall well-being, this institution has everything you need to succeed. Join the community at RISE At The Warehouse and take your health to the next level.

The Alief Family YMCA is a comprehensive fitness and wellness center located in Houston, Texas. Offering a wide range of programs and services for individuals and families, the institution is dedicated to promoting healthy living and community engagement. With state-of-the-art gym facilities, group fitness classes, and personalized training options, members can work towards their fitness goals in a supportive and motivating environment. Additionally, the institution serves as a school for educating individuals on the importance of health and wellness. Located at 7850 Howell Sugar Land Road, the Alief Family YMCA is a trusted resource for those looking to improve their physical and mental well-being.

The Langham Creek Family YMCA is a premier fitness and wellness facility located at 16725 Longenbaugh Drive in Houston, Texas. This institution offers a wide range of amenities and programs for individuals and families looking to improve their health and well-being. From state-of-the-art gym equipment to group fitness classes and swimming pools, the Langham Creek Family YMCA has something for everyone. Whether you're looking to stay in shape, meet new friends, or participate in educational programs, this institution is the perfect place for you. Join us today and start your journey towards a healthier lifestyle!

The D. Bradley McWilliams YMCA at Cypress Creek is a state-of-the-art facility located in Houston, Texas. This institution offers a wide range of services focused on promoting health and wellness, including a fully equipped gym, group fitness classes, swimming pools, sports programs, and more. With a commitment to community engagement and education, the YMCA at Cypress Creek also serves as a school for individuals looking to improve their overall well-being. Visit us at 19915 Texas 249 to experience all that the D. Bradley McWilliams YMCA has to offer.

The Weekley Family YMCA, located at 7101 Stella Link Road in Houston, Texas, is a well-known institution that offers a wide range of services focused on promoting health and wellness. As a gym and health center, the YMCA provides state-of-the-art facilities and equipment for individuals of all ages and fitness levels to achieve their fitness goals. In addition to fitness programs, the institution also offers educational opportunities, such as classes and workshops, to help members improve their overall well-being. With a strong emphasis on family values, the Weekley Family YMCA is a welcoming and inclusive community that strives to make a positive impact on the lives of its members.

Life Time at 13600 Will Clayton Parkway in Humble, Texas is more than just a gym - it's a health and wellness destination. With indoor and outdoor pools, group fitness studios, and a state-of-the-art workout floor, this 112,000 square foot facility is designed to inspire healthy living. From classes and activities to programs for every interest, there is something for everyone to enjoy. With a focus on science, technology, and expert instruction, members can push their limits and achieve their fitness goals. Whether you're looking to try a new sport, improve your health, or simply have fun, Life Time has options for all ages and fitness levels. With convenient scheduling and a mobile app for easy access to services, members can make the most of their time at the club. Membership options and amenities may vary, so be sure to check with the club for specific details. Prior to starting any new exercise regimen, it's always recommended to consult with a physician.

Life Time is a premier gym and health institution located at 20515 West Lake Houston Parkway in Humble, Texas, United States. This facility is your healthy home away from home, offering a wide range of classes, activities, and programs for every passion. From tennis and racquetball courts to group fitness studios and a spacious workout floor, Life Time is more than just a gym. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time helps you discover your full potential. With fast-growing sports like tennis and racquetball, as well as a variety of programs for all ages and stages, there are so many ways to get and stay healthy at Life Time.

Champs Express is a dynamic institution located at 24275 Katy Freeway in Katy, Texas, United States. We specialize in providing early childhood fitness and exercise programs to children at preschools, daycares, Montessori's, and learning academies. Our mission is to introduce children to fitness in a fun and playful way, helping them discover their inner Champion. Our certified coaches conduct on-site Express fitness classes at your child's school, focusing on gross motor skill development, balance, coordination, teamwork, and creative play through the fundamentals of gymnastics. We also offer TeamBuilders field trips for elementary students, bringing fun and safe activities directly to local summer care schools.

Quillian Memorial Center is a community-focused institution located at 10570 Westpark Drive in Houston, Texas. This center offers a wide range of programs and activities for people of all ages, including fitness classes, sports leagues, educational workshops, and social events. The center is known for its commitment to promoting health and wellness, fostering a sense of community, and providing a welcoming space for individuals to come together and connect. With a dedicated staff and state-of-the-art facilities, Quillian Memorial Center is a place where people can learn, grow, and thrive.

Burnett Bayland Community Center is a vibrant community hub located at 6026 Chimney Rock Road in Houston, Texas. This center offers a wide range of programs and services for residents of all ages, including fitness classes, educational workshops, cultural events, and recreational activities. The facility boasts state-of-the-art amenities, including a gymnasium, meeting rooms, and outdoor spaces for sports and leisure. Whether you're looking to stay active, learn something new, or simply connect with your neighbors, Burnett Bayland Community Center has something for everyone. Visit us today and discover all that we have to offer!

The West University Place Recreation Center Playground is a vibrant and engaging play area located at 4210 Bellaire Boulevard in Houston, Texas. This family-friendly facility offers a variety of recreational activities and amenities for children of all ages to enjoy. From swings and slides to climbing structures and playhouses, there is something for everyone to have fun and stay active. The playground is well-maintained and safe, making it the perfect place for families to spend quality time together. Come visit the West University Place Recreation Center Playground and create lasting memories with your loved ones.