TOP 10 Sports and fitness programs in Dallas, Texas

Park In the Woods Recreation is a charming institution located at 6801 Mountain Creek Parkway in Dallas, Texas. Established in 1974, this recreational center offers a variety of programs and activities for individuals of all ages. The institution was built on 25 acres of land purchased from Dallas Power and Light Corporation for just $1, making it a true gem in the community. In 2004, the recreation center was constructed, providing a space for residents to enjoy fitness classes, sports leagues, and community events. With a focus on promoting health and wellness, Park In the Woods Recreation is a beloved destination for locals looking to stay active and engaged. Stay connected with the latest updates and events by joining their Facebook group or checking out their daily calendar for class schedules. Come visit Park In the Woods Recreation and experience the beauty of nature while participating in fun and exciting activities.

The Little Gym of Preston and Forest is a premier gym and health institution located at 11909 Preston Road in Dallas, Texas, United States. Our facility offers a unique blend of fitness, education, and fun for children of all ages. With a focus on promoting physical activity and healthy living, our experienced instructors provide a safe and nurturing environment for kids to learn and grow. From gymnastics and sports skills to dance and music classes, we offer a wide range of programs to help children develop their physical abilities and social skills. Come visit us at The Little Gym of Preston and Forest and see why we are the top choice for families in the Dallas area.

Sport Support Athletic Center, also known as Swisher Courts, is a state-of-the-art sports facility located at 501 Swisher Road in Lake Dallas, Texas. Our center offers a wide range of athletic programs and services for individuals of all ages and skill levels. From basketball and volleyball courts to fitness classes and personal training, we have everything you need to reach your fitness goals. With top-of-the-line equipment and experienced trainers, Swisher Courts is the perfect place to improve your athletic abilities and overall health. Come visit us today and see why we are the premier athletic center in Lake Dallas.

The YMCA of Metropolitan Dallas, located at 146 Town Center Boulevard in Coppell, Texas, is a community-focused organization dedicated to promoting youth development, healthy living, and social responsibility. With a wide range of programs and services for individuals of all ages, the YMCA offers fitness classes, sports leagues, summer camps, and educational workshops. Whether you're looking to get in shape, make new friends, or give back to the community, the YMCA of Metropolitan Dallas has something for everyone. Join us today and be a part of something bigger than yourself.

Located in Frisco, Texas, the Sports Academy at The Star is a cutting-edge institution that focuses on human performance, health, and fitness. With a full-circle approach, the Academy offers programs for men, women, and youth to unlock their full potential in sports and athletics. From advanced training for athletes to adult training camps, the Academy caters to individuals of all levels looking to improve their fitness and movement goals. The Sports Academy Sports Medicine & Recovery center provides dynamic capabilities to help athletes reach their peak performance. With a focus on effective, safe, and transparent training, the Academy enlists diverse experts to support athletes in body, performance, and cognitive training. Whether you're a professional athlete or a recreational enthusiast, the Academy's Return to Play program aims to get you back to your athletic pursuits in top condition.

Dallas College North Lake Campus Aquatic Center is a state-of-the-art facility located at 5001 North MacArthur Boulevard in Irving, Texas. This institution offers a gym and health services to help students and community members achieve their fitness goals. Please note that eConnect, Self-Service, and Colleague will be unavailable on Sunday, April 7 for maintenance. We appreciate your patience during this time.

Academy & Dallas Golf (A&DG) is a premier health institution located at 713 Hebron Parkway in Lewisville, Texas, United States. Our facility offers top-notch golf instruction and fitness programs to help improve your game and overall well-being. Whether you are a beginner looking to learn the basics or a seasoned golfer wanting to take your skills to the next level, our experienced instructors are here to guide you every step of the way. Join us at A&DG and elevate your golf game while improving your health and fitness.

Dallas Tae Kwon Do Center, located at 526 East Wheatland Road in Duncanville, Texas, offers a unique and exciting program for individuals looking to improve their self-defense skills, self-confidence, and overall fitness. Serving the Dallas area, including Duncanville, Cedar Hill, DeSoto, Lancaster, Grand Prairie, Arlington, and Irving, our center provides classes for both children and adults. Our children's program focuses on developing focus, self-esteem, and self-confidence in a fun and engaging way. Parents have praised the positive impact our program has had on their children's lives. For adults, our martial arts program offers a great way to lose weight, get in shape, and improve self-discipline and concentration.

The Mountain View College Fitness Center is a state-of-the-art gym and health facility located at 4849 West Illinois Avenue in Dallas, Texas. Our facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, our experienced staff is here to help you every step of the way. Join us at the Mountain View College Fitness Center and start your journey to a healthier, happier you today!

Body Fit Training, located at 3515 West Dallas Street in Houston, Texas, is a premier gym and health institution that offers group strength training programs for individuals of all fitness levels. With 14 different class types led by highly accredited coaches, our welcoming and encouraging environment ensures positive outcomes for our members. Our innovative heart rate monitor system allows you to track your progress and achieve maximum results. Our programs are developed by fitness experts, backed by science, and tested to deliver optimal fitness results. We focus on building your body up, not breaking it down, with each class designed to progress seamlessly into the next. Our community of members rave about the supportive and motivating atmosphere at Body Fit Training, where everyone is encouraged to reach their fitness goals.

DTLR is a popular clothing and shoe store located in Dallas, Texas. With a prime location on Lyndon B Johnson Freeway, this institution offers a wide selection of trendy apparel and footwear for men, women, and children. From the latest streetwear styles to athletic gear, DTLR has something for everyone. Whether you're looking for a new pair of sneakers or a stylish outfit, this store has you covered. Shop at DTLR for all your fashion needs in Dallas.

Kidd Springs Park is a popular tourist attraction located at 1003 Cedar Hill Avenue in Dallas, Texas. Originally owned by Colonel James W. Kidd, the park features a large spring fed lake where many Dallas residents have learned to swim. The park also includes a recreation center that was built in 1965 and recently renovated. The recreation center offers a state-of-the-art fitness center with views of the lake, as well as large and small meeting rooms and a gymnasium. In addition, the park boasts a pool, softball field, and butterfly garden. Visitors of all ages can enjoy a variety of programs, from preschool Mommy and me classes to activities for seniors.

Lighthouse Recreation Center is a vibrant community hub located at 5525 West Illinois Avenue in Dallas, Texas. This state-of-the-art facility offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone at Lighthouse Recreation Center. Our friendly and knowledgeable staff are dedicated to creating a welcoming and inclusive environment where individuals can come together to learn, grow, and have fun. Come visit us today and discover all that Lighthouse Recreation Center has to offer!

Driven Elite is a premier gym and health institution located at 2686 Old Alton Road in Denton, Texas, United States. Originally established in 2018 in the Dallas metro area, Driven Elite Sports Performance has quickly become the go-to workout and fitness facility for adults and elite student-athletes. Founded by Green Bay Packers legend Donald Driver, the facility offers top-notch training methods and certified trainers who specialize in the Driven Elite approach. At Driven Elite, we offer a variety of programs to cater to different fitness levels and goals. Our adult fitness classes are designed to help individuals of all ages and abilities get into the best shape of their lives. With a focus on functional movements, strength training, cardio, and core work, our classes provide a total body workout that can be adapted to meet each member's needs.

Coppell ATA Martial Arts, located at 110 West Sandy Lake Road in Coppell, Texas, is a health institution focused on teaching discipline, respect, and focus through the practice of Taekwondo. The institution offers a variety of programs to help students increase coordination, strength, and self-defense skills, while also promoting awareness of bullying and stranger danger. In addition to physical exercise, Coppell ATA Martial Arts places a strong emphasis on developing leadership, communication, and discipline skills in its students. The institution is approved therapy through Baylor Children’s Hospital and Scottish Rite Hospital of Dallas, highlighting its commitment to holistic well-being.

Texas Elite Trainers is a premier institution located at 10555 Newkirk Street in Dallas, Texas. As a multifaceted establishment, we offer a range of services including a clothing store, gym, and health store. Our team of elite trainers are dedicated to helping you achieve your fitness goals and lead a healthy lifestyle. Whether you're looking for high-quality workout gear, personalized training programs, or nutritional supplements, we have everything you need to succeed. Visit Texas Elite Trainers today and experience the difference for yourself.

The Jim Montgomery Swim School, located at 14902 Preston Road in Dallas, Texas, is a premier institution dedicated to providing top-notch swim education and training. Founded by Olympic gold medalist Jim Montgomery, the school offers a variety of programs for swimmers of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced swimmer striving to improve your technique, the Jim Montgomery Swim School has something for everyone. With a focus on health and wellness, the school aims to instill a love of swimming while promoting physical fitness and water safety. Join us at the Jim Montgomery Swim School and dive into a world of aquatic excellence.

Coach Green USA is a premier gym and health institution located at 2121 Brittmoore Road in Houston, Texas. Athletes and coaches from high schools, universities, and professional teams have utilized and recommended Coach Green's services. The institution offers a comprehensive program that focuses on physical and athletic development, nutrition programs, recovery protocols, and training load management. They provide sport-specific training, powerlifting, bodybuilding, functional strength, and more. Coach Green also offers performance nutrition packages, ongoing sports education, athlete-specific meal plans, and custom meal services. Their custom training app includes hundreds of interchangeable exercises, training programs, videos, and nutrition documents for 24/7 access. Coach Green is available in Houston, Dallas, Park City, and Indianapolis, as well as other locations in the USA. They also provide sport-specific training seminars, training manuals, and college recruiting counseling nationwide.

Life Time is a premier gym and health institution located at 3419 East Trinity Mills Road in Dallas, Texas. Situated just west of the Dallas North Tollway, this 69,000 square foot facility offers everything you need for a healthy lifestyle. From the indoor pool and group fitness studios to the basketball gym and child center, Life Time is a hub of feel-good endorphins. With classes, activities, and programs for every passion, Life Time is dedicated to helping you achieve your fitness goals. Grounded in science, innovated by technology, and delivered by expert instructors, Life Time challenges you to see how much you are capable of.

Located in Dallas, Texas, United States, Grauwyler Park is a 27.6 acre community park that has been serving the area since 1923. Situated near Lovefield Airport off Harry Hines Blvd, the park is home to the Grauwyler Recreation Center. The recreation center offers a wide range of programs for all ages, including senior activities, adult fitness classes, sports leagues for both adults and youth, summer camps for children, and after school programs. The Fitness Center at Grauwyler Park is equipped with state-of-the-art equipment, providing individuals with the opportunity to focus on living a healthy lifestyle through participation in fitness classes and utilizing the fitness center. Check out the daily calendar for class schedules and explore the various programs offered at the recreation center. Visit Grauwyler Park to enjoy a variety of activities and amenities for the whole community to enjoy.