TOP 10 Self help programs in Austin, Texas

Austin Children's Academy, located at 12310 Ranch Road 620 North in Austin, Texas, is a school that offers a wide range of educational, care, and enrichment options for families with young children. Founded in 2007, our institution provides customizable care for infants and toddlers, Montessori-based preschool and private kindergarten, as well as after-hours care and tutoring programs with transportation for grade schoolers. Our goal is to create a welcoming and academically stimulating environment that feels like a home-away-from-home for our students. We believe that the early months are crucial for cognitive, sensory, and motor skill development, and our caregivers prioritize nurturing bonds with each child to help them explore and learn confidently.

Welcome to the Academy of Thought and Industry at Austin, a Montessori-inspired private middle and high school located at 5815 Airport Boulevard in Austin, Texas. Our unique program focuses on delivering a powerful education for independence, cultivating curious and self-motivated adolescents who excel in both school and life. At ATI Austin, we offer a deliberately planned curriculum that emphasizes foundational skills and opens up a world of possibilities for our students. Our small class sizes and personalized attention help students grow and explore their passions, preparing them for success in college, entrepreneurship, and global citizenship.

Tactix of Austin is a premier fitness and self-defense institution located at 7901 Cameron Road in Austin, Texas. Our experienced instructors offer a wide range of classes and programs designed to help individuals of all skill levels improve their physical fitness, build confidence, and learn valuable self-defense techniques. Whether you are looking to get in shape, improve your martial arts skills, or simply boost your self-confidence, Tactix of Austin has a program for you. Join us today and start your journey towards a healthier, more empowered you.

Austin Bridges Therapy, located at 3930 Bee Cave Road in West Lake Hills, Texas, is a specialized health institution offering 3-14 day Trauma, Anxiety, and OCD Treatment programs. With a focus on rapid progress and personalized care, Austin Bridges Therapy offers EMDR Intensives for trauma and PTSD, OCD/ERP Intensives for Obsessive Compulsive Disorder, and Adjunct Therapy Intensives for quick progress in specific areas. Their one or two-week intensives are tailored to individual needs, goals, and symptom severity, allowing clients to efficiently overcome obstacles and get back to living their lives. Additionally, Austin Bridges Therapy recognizes the transformative power of exercise for anxiety relief and provides guidance on nourishing calm through diet choices during the holiday season. With a commitment to healing trauma through innovative treatments like EMDR, Austin Bridges Therapy is dedicated to helping individuals reclaim their mental and emotional well-being.

Austin EMDR Therapy | The Connected Heart Journey is a transformative institution located at 5524 Bee Cave Road in West Lake Hills, Texas, United States. Our licensed mental health providers are certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a comprehensive psychotherapy that helps individuals heal from traumatic life experiences. Through a safe and controlled environment, our therapists guide clients to process and reframe traumatic memories, allowing the brain to heal and move forward. At Connected Heart, we believe in the power of Heart Knowing, a way of being completely connected to the mental, emotional, physical, and spiritual aspects of our lives. Our community of committed therapists provides support and encouragement throughout your healing journey. Through our Austin Psychotherapy online program, we offer guided meditations and professional expertise to help individuals transform their lives with resilience and internal wisdom. Let the journey to self-discovery and healing begin at Austin EMDR Therapy | The Connected Heart Journey.

Austin Karate Center is a premier gym, health, and store located at 13062 U.S. 290 in Austin, Texas, United States. Led by the renowned Master Nelson, the center offers exclusive online offers to secure your spot and get started on your martial arts journey today. Master Nelson is known for his amazing ability to work with kids, instilling confidence, respect, and discipline while making classes fun and engaging. Master Nathaniel also plays a vital role in transforming the lives of students at Austin Karate Center. With high standards and a compassionate teaching style, he helps students build strength and confidence. The instructors at Austin Karate Center, including Master Nelson, are praised for their enthusiasm, encouragement, and dedication to helping students grow and achieve their goals.

Summit Self-Defense is a health institution located at 2900 North Quinlan Park Road in Austin, Texas, United States. Our mission is to empower individuals with the skills and knowledge needed to protect themselves in any situation. We offer a variety of self-defense classes, workshops, and training programs for all ages and skill levels. Our experienced instructors provide hands-on instruction in techniques such as Krav Maga, Brazilian Jiu-Jitsu, and kickboxing to help students build confidence, strength, and awareness. Join us at Summit Self-Defense and take control of your safety today.

At Atos Austin Brazilian Jiu Jitsu, located at 11701 Bee Cave Road in Austin, Texas, you can join the best Jiu Jitsu school in the area with top-notch amenities. Whether you're looking to break out of your routine, improve your technique, or enhance your overall health, our world-class instructors are here to help you reach your goals. Our martial arts programs not only provide physical exercise but also teach important skills and discipline for self-protection. With regular training, you can reduce stress, improve flexibility, and maintain a healthy weight. Join our community and meet our Professor Guilherme Campos, a World Champion and coach of several world champions. Don't wait any longer to start your Jiu Jitsu journey at Atos Austin and discover the inner strength you've always had. Join us for a free class and see for yourself why our gym is so much more than just a Jiu Jitsu academy. Testimonials from proud parents and dedicated students highlight the positive impact Atos Austin has had on their lives. Come in and experience the difference for yourself today!

Austin Submission Fighting is a premier health institution located in Austin, Texas. Our facility at 11940 Menchaca Road offers top-notch training in various forms of martial arts and combat sports, including Brazilian Jiu-Jitsu, Muay Thai, and wrestling. Our experienced instructors provide personalized coaching to help students of all skill levels improve their technique, fitness, and confidence. Whether you are a beginner looking to learn self-defense or an experienced fighter aiming to compete, Austin Submission Fighting has a program for you. Join us and unleash your full potential in a supportive and challenging environment.

Northwest Austin ATA Martial Arts is a premier health institution located at 13450 Research Boulevard in Austin, Texas. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional Taekwondo. With a focus on discipline, respect, and physical fitness, our classes provide a fun and challenging workout that will improve both your physical and mental well-being. Join us at Northwest Austin ATA Martial Arts and start your journey to a healthier, more confident you.

Joshua Balok Personal Training & Self Defense is a premier health institution located in Austin, Texas. Specializing in personalized fitness training and self-defense techniques, our experienced trainers are dedicated to helping clients achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, or self-defense skills, our programs are designed to meet your individual needs. Conveniently located at 3601 West William Cannon Drive, our facility offers a welcoming and supportive environment for individuals of all fitness levels. Join us at Joshua Balok Personal Training & Self Defense and start your journey to a healthier, stronger you.

South Austin Gym, located at 5700 Menchaca Road in Austin, Texas, is not your average gym. Offering a variety of programs including boxing, kickboxing, BJJ, and fitness training, this gym is the place to be for those looking to transform their fitness routine. With a focus on simplicity and effectiveness, South Austin Gym provides top-quality essentials in a well-maintained facility, without the unnecessary frills that can drive up costs at other gyms. At South Austin Gym, you can expect personalized attention from highly knowledgeable and certified experts who will help you reach your fitness goals. Whether you're looking to try boxing or kickboxing for the first time, or you're an experienced martial artist, South Austin Gym has a program for you. The KICKSTART Program is a great way to get introduced to the basics of boxing and kickboxing, while the SAS boxing program offers a unique opportunity to train with world champions.

Sun Dragon Martial Arts & Self Defense, NFP is a health institution located at 4534 West Gate Boulevard in Austin, Texas, United States. Our mission is to empower individuals physically and spiritually through training in violence prevention and nonviolent martial arts. We provide a safe and supportive community for anyone looking to learn self-defense techniques. Our violence prevention program focuses on Empowerment Self-Defense, empowering individuals to feel strong, safe, and respected in all situations. At Sun Dragon, we practice Seido Karate, a martial arts style that is accessible for both children and adults. Our inclusive mission emphasizes improvement and determination over perfection and competition. Sensei Graham Smith, our head instructor, holds a yondan (4th degree black belt) in Seido Karate and offers words of enlightenment and support through his weekly blog, Sensei's Corner.

TITLE Boxing Club Austin North is a gym located at 13945 U.S. 183 in Austin, Texas, United States. At TITLE Boxing Club Austin North, we welcome boxers of all fitness levels and are here to make your first class experience easy and fun. Our team of passionate trainers are dedicated to helping you reach your fitness goals and bring joy into your life. From kickboxing to indoor cycling classes, our classes offer a high-energy, fast-paced atmosphere that will leave you feeling strong and empowered. Our trainers have diverse backgrounds and experiences, from competitive boxing to martial arts, and are committed to helping you become the best version of yourself. Whether you're looking to lose weight, gain confidence, or just have fun, TITLE Boxing Club Austin North is here to support you on your fitness journey. Check out our current class schedule and book a class today to start achieving your goals!

Austin Martial Arts is a premier health institution located in Austin, Texas. Our facility at 3736 Bee Cave Road offers a range of martial arts programs designed to improve physical fitness, mental agility, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Austin Martial Arts is dedicated to helping you achieve your health and wellness goals. Join us today and experience the benefits of martial arts training firsthand.

Austin Kula Karate, located at 1314 Exposition Boulevard in Austin, Texas, is a unique institution that focuses on the holistic health of children aged 4-13 years old. Grounded in child development principles and best practices in physical education, our programs emphasize the physical, mental, emotional, and social well-being of each child. Our Kula Karate program is carefully designed to train ninjas in a way that makes them stronger, faster, focused, and confident. Led by our Chief Instructor, Master Wayne Key, our classes blend the martial arts of Karate, Taekwondo, and Tai Chi in a way that is specifically tailored for kids. Each week, we introduce new martial arts skills that build upon the previous class, helping ninjas develop a solid foundation that will serve them well in school and in life.

Austin Kula Karate is a health institution located at 3305 Hancock Drive in Austin, Texas. Our programs are grounded in child development principles and best practices in physical education, focusing on children's holistic health - physical, mental, emotional, and social well-being. Our Kula Karate program is specifically designed for ninjas ages 4-13, aiming to make them stronger, faster, focused, and confident. With a perfect blend of martial arts tailored to their age group, our certified instructors emphasize self-discipline and fun to inspire ninjas to set and achieve their goals.

Equinox Austin is a premier gym, health, and spa institution located at 1007 South Congress Avenue in the vibrant city of Austin, Texas. With state-of-the-art facilities and expert staff, Equinox offers a wide range of fitness classes, personalized training programs, and luxurious spa services to help members achieve their health and wellness goals. Whether you're looking to break a sweat in a high-intensity workout, relax and rejuvenate with a massage or facial, or simply unwind in the sauna or steam room, Equinox Austin has everything you need to elevate your fitness and self-care routine. Visit us today and experience the ultimate in health and wellness in the heart of Austin.

Knockout Austin is a premier gym and health center located at 1211 West 6th Street in Austin, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you reach your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your overall health, or simply enjoy a fun and challenging workout, Knockout Austin has something for everyone. Our experienced trainers and staff are dedicated to helping you achieve your best self, and our welcoming atmosphere will make you feel right at home. Come visit us at Knockout Austin and start your journey to a healthier, happier you today!

Gracie Barra North Austin is a renowned health institution located at 8868 Research Boulevard in Austin, Texas, United States. Specializing in Brazilian Jiu-Jitsu, this institution offers a wide range of classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, self-defense skills, or overall well-being, Gracie Barra North Austin provides a supportive and welcoming environment for you to achieve your goals. With experienced instructors and state-of-the-art facilities, this institution is dedicated to helping you reach your full potential and lead a healthier, happier life.

Austin Women's Boxing Club is a unique institution located at 2919 Menchaca Road in Austin, Texas. As a gym focused on health and fitness, our classes are run by USA Boxing Certified Coaches who are dedicated to helping you build boxing skills, confidence, and community. We are excited to announce that we will be improving our HVAC and insulation to ensure a comfortable environment for our members. Please note that the gym will be closed from April 1st to April 7th in preparation for these upgrades.

Austin Combatives & Self-Defense is a specialized institution located in Austin, Texas, United States. Unlike traditional karate clubs, this institution focuses on "Street Wise Self Defense" with no belts, bowing, or unnecessary formalities. The training sessions are scenario-based, designed to prepare individuals for real-life situations of physical violence that Americans face on a daily basis. Whether you have ever felt scared by a stranger or a situation and realized you were unprepared to handle it, Austin Combatives & Self-Defense is here to help. The meetups are not only informative but also fun, providing practical self-defense training for real-life circumstances.

Austin Impact Jeet Kune Do is a premier gym and health institution located in Austin, Texas. Our facility at 1779 Wells Branch Parkway offers top-notch training in the art of Jeet Kune Do, a martial art founded by Bruce Lee. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Austin Impact Jeet Kune Do has a program for you. Join us and experience the transformative power of Jeet Kune Do in a supportive and welcoming environment.

Integrity Psychology of Austin PLLC is a trusted mental health institution located at 203 East Main Street in Round Rock, Texas. Our team of experienced psychologists is dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a range of therapy services to support mental health and well-being. At Integrity Psychology of Austin PLLC, you can expect a safe and welcoming environment where your concerns are heard and your needs are prioritized. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Kumon Math and Reading Center of Austin - Circle C is a premier educational institution located at 5700 West Slaughter Lane in Austin, Texas. Our center offers personalized learning programs in math and reading for students of all ages and abilities. Our experienced instructors provide individualized instruction to help each student reach their full potential and build a strong foundation in these essential subjects. With a focus on self-paced learning and mastery of key concepts, Kumon helps students develop confidence, critical thinking skills, and a lifelong love of learning. Join us at Kumon Math and Reading Center of Austin - Circle C and unlock your child's academic potential today.

Taco Cabana is a popular restaurant located at 9705 Menchaca Road in Austin, Texas. We are currently hiring enthusiastic Team Members who are passionate about providing excellent guest service in a friendly and fast-paced environment. If you are a self-motivated leader looking to advance your career, consider joining our TC family and help us bring fun and flavor to our guests' day. Our Corporate Support Center is dedicated to ensuring our teams deliver exceptional service. Come be a part of our team and enjoy a rewarding career at Taco Cabana!

Taco Cabana is a vibrant and lively restaurant located at 13376 Research Boulevard in Austin, Texas. We are known for our delicious Mexican cuisine and inviting atmosphere. Our team is made up of enthusiastic and guest-oriented individuals who thrive in a fast-paced and fun environment. We are currently hiring Team Members who are passionate about providing exceptional service to our guests. If you are a self-motivated leader, we encourage you to join our TC family and help us bring a little fun and flavor to everyone's day.

Taco Cabana is a popular food institution located at 2117 West Ben White Boulevard in Austin, Texas. Known for its friendly and fast-paced environment, Taco Cabana is currently hiring enthusiastic Team Members who are dedicated to providing exceptional guest service. If you are a self-motivated leader looking to develop your career, consider joining the TC family and help bring fun and flavor to everyone's day. From our Corporate Support Center, you can play a key role in ensuring our teams deliver top-notch service to our guests. Don't miss out on the opportunity to be a part of the Taco Cabana team and make a difference in the food industry.

Taco Cabana is a popular food institution located at 6430 South Interstate 35 Frontage Road in Austin, Texas. Known for its delicious Mexican cuisine, Taco Cabana is a fun and fast-paced restaurant that is perfect for guests looking to enjoy a flavorful meal in a friendly environment. If you are enthusiastic and guest-oriented, Taco Cabana is currently hiring Team Members who are eager to work in a dynamic and exciting atmosphere. Additionally, the institution is looking for self-motivated leaders to join their team and help deliver exceptional guest service.

Taco Cabana is a vibrant and lively restaurant located at 6611 South MoPac Expressway in Austin, Texas. We are currently seeking enthusiastic and guest-oriented Team Members to join our friendly and fast-paced environment. If you are a self-motivated leader, we also have opportunities for you to lead one of our restaurant teams and help us bring fun and flavor to everyone's day. At our Corporate Support Center, you can play a key role in ensuring exceptional guest service. Come be a part of the TC family and develop your career with us! Don't forget to enable cookies on our website to enhance your experience.