Self defense training programs in Houston, Texas

Sport Karate America is a premier martial arts institution located at 16215 Clay Road in Houston, Texas. Our focus is on providing high-quality martial arts training for people of all ages. Whether you're looking to learn self-defense, improve your fitness, or compete in tournaments, we have a program for you. Our Kids Martial Arts program emphasizes mental, physical, and emotional development, while our adult training offers a comprehensive way to stay active and healthy. Led by experienced instructors, including Master Bear Loebe, our classes instill values such as respect, integrity, and discipline. Come visit us today and experience the love, honor, and discipline that sets Sport Karate America apart. Contact us at 832-444-2878 or BearLoebe@sportkarateamerica.net to get started on your martial arts journey.

Welcome to Hard Knox Martial Arts Academy, located at 17711 Clay Road in Houston, Texas. Our premier gym and health institution offers top-quality training in Mixed Martial Arts (MMA), KickBoxing, and Muay Thai in the Katy area. Whether you are a beginner or an experienced athlete, our highly skilled coaches are here to help you achieve your fitness and martial arts goals. Our programs are designed to build strength, improve skills, and help you reach your full potential. Join our community of like-minded individuals and start your martial arts journey today at Hard Knox Academy. Let's GO!

Team Tooke Mixed Martial Arts Academy, located at 10111 Grant Road in Houston, Texas, is a premier gym and health institution offering martial arts classes for all ages. Our focus is on teaching self-discipline, impulse control, respect, focus, teamwork, dedication, and perseverance through our various programs such as Kids Jiu-jitsu and Kickboxing. Our experienced instructors are dedicated to helping students achieve their goals, whether they aspire to become professional fighters or simply want to improve their fitness and self-confidence. With a strong sense of community and a supportive environment, Team Tooke is more than just a gym - it's a second family for many of our members. Our dedication to quality instruction and customer service has earned us the prestigious National Go2Karate® Recognition Award, and we are proud of the positive reviews we receive from our students. Join us at Team Tooke Mixed Martial Arts Academy and let us help you change your life for the better.

Premier Martial Arts Barker Cypress is a top-rated health institution located at 3686 Barkers Branch Drive in Houston, Texas, United States. This premier martial arts facility offers a wide range of classes and programs for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Barker Cypress has something for everyone. With experienced instructors and a welcoming atmosphere, this institution is dedicated to helping you reach your fitness and martial arts goals. Come visit us and experience the benefits of martial arts training at Premier Martial Arts Barker Cypress.

Elite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.

Elite White Tigers Taekwondo is a premier health institution located at 4407 Sienna Parkway in Missouri City, Texas. Our focus is on promoting physical fitness, mental well-being, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and empowering environment. Join us at Elite White Tigers Taekwondo and unleash your inner strength today!

Team U.M.A. Choi's Tae Kwon Do, Hap Ki Do & Boxing Gym is a premier fitness institution located at 1315 South Dairy Ashford Road in Houston, Texas. Our gym offers a unique combination of martial arts disciplines including Tae Kwon Do, Hap Ki Do, and Boxing, providing a comprehensive and challenging workout experience. Our expert instructors are dedicated to helping members achieve their fitness goals while also teaching valuable self-defense techniques. Whether you are a beginner or an experienced athlete, our gym welcomes individuals of all skill levels. Join us at Team U.M.A. Choi's Tae Kwon Do, Hap Ki Do & Boxing Gym for a dynamic and empowering fitness experience.

Premier Martial Arts Jersey Village is a top-rated gym located at 10511 Jones Road in Houston, Texas. Our institution offers a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, self-discipline, and confidence. Whether you're looking to learn self-defense techniques or simply want to get in shape, Premier Martial Arts Jersey Village is the perfect place for you. Come visit us and start your martial arts journey today!

Kim Soo Karate, Inc. is a premier martial arts institution located at 1740 Jacquelyn Drive in Houston, Texas. Specializing in the ancient art of Karate, our classes promote physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical health, mental focus, or self-confidence, Kim Soo Karate, Inc. is the place for you. Join us today and start your journey towards a healthier and more empowered you.

Aces Jiu Jitsu Club is a top-rated gym and health institution located at 16940 Ella Boulevard in Houston, Texas, United States. We offer a variety of classes including BJJ, Muay Thai, and Fitness Kickboxing. Our facility is designed to help you improve your health, meet new friends, and learn self-defense techniques in a supportive community environment. We are proud to offer new members a 100% FREE first session, and up to 3 FREE months of training when you sign up. Our experienced coaches are dedicated to helping you reach your fitness goals and become the best version of yourself.

Elite Mixed Martial Arts - Greenway Plaza/Galleria is a top-rated gym located at 3311 Richmond Avenue in Houston, Texas. Specializing in Mixed Martial Arts (MMA) and Brazilian Jiu Jitsu training, this institution offers a variety of programs for individuals of all skill levels. Whether you are a beginner looking to learn basic techniques or a seasoned world champion, Elite MMA has something for everyone. The gym provides a safe and fun environment for learning kickboxing, boxing, and self-defense tactics. With a focus on team and community, Elite MMA encourages personal growth and development both inside and outside the school. The instructors are experts in their field and are dedicated to helping students achieve their goals in various areas of life.

Heritage Muay Thai is a premier gym located in Houston, Texas, dedicated to promoting the ancient art of Muay Thai. Our experienced trainers are committed to helping individuals of all levels improve their physical fitness, self-defense skills, and mental discipline through Muay Thai training. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Heritage Muay Thai offers a welcoming and supportive environment for all. Join us at 1604 West 34th Street and experience the transformative power of Muay Thai for yourself.

USA Fight Company is a health institution located at 8369 Almeda Road in Houston, Texas. We offer combat training, strength and conditioning classes for individuals of all fitness levels. Our professional and dedicated staff are here to help you reach your full potential and achieve your fitness goals. Whether you are a beginner or an experienced athlete, our diverse program will challenge and motivate you to become the best version of yourself. Join us today and take the first step towards a healthier, happier lifestyle. Contact us at 832-458-5732 or email us at info@usafightcompany.com to get started.

ED RAMOS Brazilian Jiu Jitsu is a top-notch gym located at 11430 East Freeway in Houston, Texas, United States. Our institution specializes in Brazilian Jiu Jitsu and Kickboxing martial arts training, aimed at empowering individuals to reach their full potential both physically and mentally. Our experienced instructors are dedicated to helping students transform their lives through the practice of martial arts. At ED RAMOS Brazilian Jiu Jitsu, we offer a supportive and motivating environment where students can push themselves to achieve their fitness goals. Whether you are looking to improve your self-defense skills, build self-confidence, or simply lead a healthier lifestyle, our programs are designed to help you succeed.

30 Minute Hit is a high-intensity interval training gym located in Humble, Texas. Our unique workout program is designed specifically for women and focuses on empowering and strengthening both the body and mind. With a combination of boxing, kickboxing, and self-defense techniques, our 30-minute circuit training sessions provide a full-body workout that is efficient and effective. Our experienced trainers are dedicated to helping women of all fitness levels achieve their goals in a supportive and encouraging environment. Come visit us at 8650 North Sam Houston Parkway East and experience the 30 Minute Hit difference for yourself!

Arnold's Martial Arts is a premier health institution located at 1921 West Houston Street in Sherman, Texas, United States. Specializing in martial arts training, Arnold's offers a wide range of classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, Arnold's Martial Arts has something for everyone. With experienced instructors and a welcoming atmosphere, Arnold's is the perfect place to achieve your health and wellness goals.

Premier Martial Arts of West Katy/Fulshear is a top-rated gym and health institution located in Fulshear, Texas. Our facility at 6300 Farm to Market 1463 offers a wide range of martial arts classes for individuals of all ages and fitness levels. Our experienced instructors provide expert training in a supportive and encouraging environment, helping students build confidence, strength, and discipline. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts of West Katy/Fulshear is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life!

Fort Bend Martial Arts Academy is a premier health institution located in Richmond, Texas. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at 1803 First Oaks Street and experience the benefits of martial arts training in a supportive and encouraging environment.

Donis Boxing Academy is a premier gym located at 17410 West Little York Road in Houston, Texas. Our academy specializes in boxing training and fitness programs for individuals of all levels and abilities. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete looking to improve your skills, our expert trainers are here to help you reach your goals. At Donis Boxing Academy, we are committed to creating a supportive and motivating environment where you can achieve your fitness and health goals. Join us today and experience the benefits of training at our top-notch facility.

Cho's Tae Kwon Do Center is a premier health institution located at 7510 Cherry Park Drive in Houston, Texas, United States. Our center offers top-notch training in the ancient martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, our programs cater to students of all ages and skill levels, providing a safe and supportive environment for learning and growth. Join us at Cho's Tae Kwon Do Center and embark on a journey to improve your physical and mental well-being while mastering the art of self-defense.

Gracie Barra Champions is a renowned gym located at 18730 Tomball Parkway in Houston, Texas. As a part of the Gracie Barra network, this institution offers top-notch facilities and training programs for individuals looking to improve their health and fitness. With a focus on Brazilian Jiu-Jitsu and martial arts, Gracie Barra Champions provides a supportive and motivating environment for all members to reach their fitness goals. Whether you are a beginner or an experienced athlete, this gym is dedicated to helping you achieve success in your health and wellness journey.

Tiger Rock Martial Arts of Sugar Land is a gym focused on health and fitness, located at 3163 Highway 6 in Sugar Land, Texas. With additional locations in Greater Houston, Dallas-Fort Worth, and Greater Austin, our institution offers a variety of martial arts classes for all ages and skill levels. Contact us at (281) 491-4949 or email tkirkpatrick@trmasugarland.com for more information. Join us and unleash your inner warrior!

Young Brothers Taekwondo is a health institution located at 4233 Bellaire Boulevard, Houston, Texas, United States. By providing your number, you consent to receive marketing messages from Young Brothers Taekwondo. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our core values are built upon hard work and respect, creating a healthy and safe environment for our clients. We are committed to providing innovative and sustainable Martial Arts and Fitness programs that empower our students for life. Founded by 9th Dan Grandmasters Young Il Kong and Young Bo Kong, our vision is to maintain and develop students who adhere to the five tenets of Taekwondo. Grand Master Mark Giambi, a 9th Degree Black Belt with over 40 years of experience, has been instrumental in spreading Taekwondo in Texas. Students at Young Brothers Taekwondo will learn more than self-defense techniques, they will also learn the five tenets of Taekwondo. With excellent facilities and knowledgeable instructors, Young Brothers Taekwondo is a great place to train and develop inner strength.

Central Boxing Academy is a premier gym located at 1409 Little York Road in Houston, Texas. As a health-focused institution, we offer top-notch facilities and training programs for individuals of all fitness levels. Our experienced coaches and trainers are dedicated to helping you achieve your fitness goals through the art of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer looking to hone your skills, Central Boxing Academy has something for everyone. Join us and experience the benefits of boxing for both your physical and mental well-being.

Legacy Martial Arts & Fitness is a premier gym and health institution located at 12023 Beamer Road in Houston, Texas. Serving Houston and surrounding communities, Legacy Martial Arts Studio offers a variety of programs for children, teenagers, and adults to improve physical, mental, and emotional well-being. Children can learn self-defense skills and develop important life skills to navigate challenges in school and beyond. Teenagers can channel their energy in a structured class designed just for them. Adults can participate in high-energy classes that provide a great workout and a positive atmosphere for camaraderie.

Iron Dragon Martial Arts is a premier gym and health institution located at 5130 East Sam Houston Parkway North in Houston, Texas. Specializing in the Olympic sport known as the way of the hands and feet, our kickboxing style incorporates boxing, kicks, elbows, and knees for a comprehensive martial arts experience. Conveniently situated on Beltway between Woodforest and Wallisville, our facility offers top-notch training and instruction for students of all levels. Contact us at 713-450-2555 to start your martial arts journey today.

Premier Martial Arts Kingwood is a top-notch fitness facility located in Houston, Texas. Our gym offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping you reach your fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply have fun, Premier Martial Arts Kingwood has something for everyone. Come visit us at 2714 West Lake Houston Parkway and start your martial arts journey today!

The Yoga Institute Clear Lake is a premier wellness destination located at 1354 East Nasa Parkway in Houston, Texas. As a leading gym and health institution in the United States, we offer a wide range of yoga classes and workshops designed to promote physical fitness, mental clarity, and overall well-being. Our experienced instructors provide personalized guidance and support to help students of all levels achieve their health and wellness goals. Join us at The Yoga Institute Clear Lake and embark on a journey to a healthier, happier you.

Champions TaeKwonDo Academy, located at 8475 Highway 6 North in Houston, Texas, is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of TaeKwonDo. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn effective self-defense techniques, Champions TaeKwonDo Academy is the place for you. Join us today and start your journey towards becoming a champion in all aspects of life.

4oz Fight Club, located at 12525 Jones Road in Houston, Texas, is a premier institution for those looking to discover their passion for Mixed Martial Arts. Owned by UFC fighter Daniel Pineda, who has over 15 years of experience in training and coaching, 4oz Fight Club offers a variety of classes taught by a team of dedicated and experienced coaches. Whether you are a beginner or a seasoned fighter, our coaches will push you to reach your goals and inspire you to continue growing in this amazing sport. With a focus on hard work, consistency, passion, and dedication, 4oz Fight Club aims to guide and inspire its members to excel in MMA. Join us today and become an expert in the discipline of your choice, regardless of your experience level. Experience the camaraderie and teamwork of a blended gym environment, where all ages train together to achieve their fitness and MMA goals. Drop in for a class for just $20 and see for yourself the difference that 4oz Fight Club can make in your MMA journey.