Self defense training programs in Houston, Texas

Honor Martial Arts is a premier institution in Houston offering Brazilian Jiu-Jitsu, Judo, Karate, and soon Yoga classes. Located at 18919 Hopfe Road in Hockley, Texas, this gym is the perfect place for those looking to practice and enjoy martial arts and yoga. With experienced instructors and a welcoming atmosphere, Honor Martial Arts is dedicated to providing the best training in Houston. Whether you are interested in learning self-defense techniques in Judo, improving your skills in Karate, or mastering Brazilian Jiu-Jitsu, Honor Martial Arts has something for everyone. The facility even has gymnastic springs as a subfloor for Judo training, making it one of the few in Houston with this feature.

RCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.

Cantu's Jiu Jitsu Self Defense is a premier health institution located at 8674 Highway 6 North in Houston, Texas. We specialize in teaching the art of Jiu Jitsu for self-defense, fitness, and overall well-being. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their fitness goals and learn valuable self-defense techniques. Join us at Cantu's Jiu Jitsu Self Defense and start your journey to a healthier, more confident you.

IMA Houston Karate is a premier martial arts institution located in Houston, Texas. Our facility is situated at 8800 West Sam Houston Parkway South, offering top-notch training in traditional Japanese karate. Our expert instructors are dedicated to providing students with the skills and discipline needed to excel in this ancient martial art. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, IMA Houston Karate has a program tailored to meet your needs. Join us and experience the benefits of karate training in a supportive and welcoming environment.

Gracie Jiu Jitsu West Houston is a health institution located at 1322 South Dairy Ashford Road in Houston, Texas, United States. Our focus is on providing a safe and structured environment for learning Gracie Jiu Jitsu, with techniques that are applicable in real-life situations. Our goal is to help our students become confident, peaceful warriors, and to empower children to become bullyproof. We understand that learning self-defense can be intimidating, which is why we have created a warm and welcoming culture at our center. Our curriculum is designed to guide you through the learning process, and our techniques are effective even against larger and stronger opponents.

Renzo Gracie Houston is a premier health institution located at 3527 Highway 6 in Sugar Land, Texas. As a leading health and wellness center, Renzo Gracie Houston offers a wide range of fitness programs, martial arts classes, and personal training sessions to help individuals achieve their health and wellness goals. With top-notch facilities and experienced instructors, Renzo Gracie Houston is dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply stay active, Renzo Gracie Houston has something to offer for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Kajukembo Self Defense Systems of Houston is a premier health institution located at 10531 Trading Post Drive in Houston, Texas. We offer a comprehensive self-defense program that combines techniques from karate, judo, kung fu, and boxing to provide students with a well-rounded approach to personal safety. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels develop confidence, strength, and agility through our unique training methods. Join us at Kajukembo Self Defense Systems of Houston and take the first step towards a healthier, safer you.

The Houston Center for Taekwondo, located at 8572 Katy Freeway in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality Taekwondo training for both kids and adults. By focusing on respect, determination, and discipline, the center aims to help students achieve their goals and develop a strong sense of self-worth. With a team of experienced and friendly instructors, including Master Gianni Giambi, students can expect professional, inspirational, and hospitable guidance throughout their training. Whether you're a beginner or an elite-level athlete, the Houston Center for Taekwondo welcomes individuals of all levels to join their program. From Kids Martial Arts Classes to Adult Martial Arts Classes, the center offers a variety of training options to help students improve their physical, mental, and emotional skills. Additionally, their After School program provides a well-rounded approach to development through functional fitness, soccer, and Taekwondo skills. If you're looking for a supportive and challenging environment to enhance your Taekwondo skills, look no further than the Houston Center for Taekwondo. Sign up today and start your journey towards success!

Premier Martial Arts Houston Heights is a top-notch gym located in the bustling city of Houston, Texas. Our facility, situated at 2401 North Shepherd Drive, offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at Premier Martial Arts Houston Heights and experience the benefits of a healthy and active lifestyle in a welcoming and supportive environment.

Gracie Barra River Oaks Brazilian Jiu-Jitsu and Self Defense, located at 4310 Westheimer Road in Houston, Texas, offers a new beginning on your Jiu-Jitsu journey. With a wide range of adult classes tailored to varying skill levels, students can choose the class that best suits their needs. The institution also provides structured children's classes that focus on teaching fundamental Jiu-Jitsu skills, routine, cooperation, and self-awareness. Led by Professor Ulpiano Malachias, who has a strong background in athletics and martial arts, Gracie Barra River Oaks is committed to providing a safe and stimulating environment for children and teens to learn self-discipline, safety, and character development through Jiu-Jitsu. The GB Kids Program aims to help children express themselves and grow in virtue, while also learning self-defense techniques.

Houston Martial Arts Academy is a premier health institution located at 401 South Heights Boulevard in Houston, Texas. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay in shape, Houston Martial Arts Academy has a program for you. Join us today and start your journey towards a healthier and more confident you!

Brazil-021 Houston Brazilian Jiu-Jitsu / Self-Defense, located at 5410 Bellaire Boulevard in Bellaire, Texas, is the ultimate destination for top-quality Brazilian Jiu-Jitsu training. As a family-owned and operated institution, we are dedicated to the growth and development of our students both on and off the mat. Our academy is founded on the core values of honor, respect, discipline, and dedication, which we instill in our students to help them reach their full potential. We offer a variety of programs for individuals of all ages and skill levels, including youth and adult classes designed to promote discipline, hard work, and personal growth. Our passionate instructors are committed to helping students achieve their goals in a supportive and motivating environment. Whether you are looking to learn self-defense, improve your physical fitness, compete, or simply challenge yourself, we have everything you need to succeed.

Urban Jungle Self Defense is a premier health institution located in Houston, Texas. Our mission is to empower individuals with the knowledge and skills needed to protect themselves in any situation. With a focus on self-defense techniques and strategies, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, Urban Jungle Self Defense has a program for you. Join us at our state-of-the-art facility on West 18th Street and take the first step towards a healthier, safer you.

Millennium Martial Arts is a premier gym and health facility located in Houston, Texas. We offer a wide range of programs including MMA training, fitness classes, after school programs, and summer camps. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense skills. Whether you're a beginner or a seasoned athlete, Millennium Martial Arts has something for everyone. Come visit us at 12152 Gulf Freeway and start your journey to a healthier, stronger you today!

Houston Boxing Gym is a premier fitness facility located in the heart of Houston, Texas. Our gym offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to learn the art of boxing or a seasoned athlete wanting to improve your skills, our gym has something for everyone. With a focus on health and wellness, Houston Boxing Gym provides a supportive and motivating environment for all members. Come visit us at 11718 McGallion Road and start your fitness journey today!

Rene Canales Traditional Karate Academy - JKS Houston is a premier institution located in League City, Texas. Led by René Canales, a highly skilled karate instructor and the sole representative of the Japan Karate Shoto Federation in Houston, the academy offers top-notch traditional karate training for all ages and skill levels. At our academy, we prioritize the health and well-being of our students, focusing on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, our experienced instructors are dedicated to helping you achieve your goals.

Alliance BJJ Houston is a gym located at 8498 South Sam Houston Parkway East in Houston, Texas, United States. Whether you are a first-time beginner or a seasoned competitor, our Martial Arts Pearland training will ignite the warrior within you. Our BJJ Pearland and Muay Thai programs offer self-defense skills, muscle toning, cardiovascular exercise, coordination and speed development, and a healthy outlet for self-expression and stress relief. Confidence-building is at the core of our programs for both adults and children. Brazilian Jiu-Jitsu Pearland is a fun-filled martial art that can help improve your physical appearance, abilities, and overall health. Many of our students have seen significant weight loss and improved fitness within their first six months of training. Don't wait any longer to start your martial arts journey with us!

HK Tactical is a premier store located in Houston, Texas, offering a wide range of tactical gear and equipment for military, law enforcement, and outdoor enthusiasts. Our store is conveniently located at 13825 Timber Forest Drive, providing easy access for customers in the Houston area. From firearms and protective gear to camping and survival supplies, HK Tactical has everything you need to stay prepared and protected in any situation. Our knowledgeable staff is dedicated to providing top-notch customer service and expert advice to help you find the perfect gear for your needs. Visit us today and experience the quality and professionalism that sets HK Tactical apart from the rest.

Oriental Phoenix Arts is a wellness studio located in Houston, Texas, offering a variety of programs for individuals of all ages. The Blue Siytangco Taiji Kungfu Academy provides traditional training in Chen Style Taijiquan, kickboxing, Chinese wrestling, weapons, and self-defense. The Ahlam Academy of Middle Eastern Dance offers culturally-sourced dance classes for women, promoting confidence and stress relief through the art of belly dancing. Additionally, the studio provides services such as meditation, Reiki healing, past life regression therapy, and spiritual life coaching. Led by knowledgeable and passionate instructors, including Master Blue, students can improve their physical and mental well-being through martial arts, dance, and spiritual practices. Whether you are looking to learn a new skill, improve your fitness, or connect with your inner wisdom, Oriental Phoenix Arts offers a welcoming and supportive environment for personal growth and development.

Sport Karate America is a premier martial arts institution located at 16215 Clay Road in Houston, Texas. Our focus is on providing high-quality martial arts training for people of all ages. Whether you're looking to learn self-defense, improve your fitness, or compete in tournaments, we have a program for you. Our Kids Martial Arts program emphasizes mental, physical, and emotional development, while our adult training offers a comprehensive way to stay active and healthy. Led by experienced instructors, including Master Bear Loebe, our classes instill values such as respect, integrity, and discipline. Come visit us today and experience the love, honor, and discipline that sets Sport Karate America apart. Contact us at 832-444-2878 or [email protected] to get started on your martial arts journey.

Shang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.

Double Dragon Martial Arts Center is a premier health institution located at 12111 Louetta Road in Houston, Texas. With a focus on traditional martial arts training, our center offers a variety of classes and programs for students of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are looking to learn self-defense techniques, enhance your overall well-being, or simply have fun while getting in shape, Double Dragon Martial Arts Center has something to offer for everyone. Join us today and unleash your inner warrior!

The Fight Lab TX is a premier health institution located at 1718 Fry Road in Houston, Texas. We specialize in providing top-notch fitness and martial arts training for individuals of all skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you're looking to build strength, increase endurance, or learn self-defense techniques, The Fight Lab TX has a program for you. Join us today and start your journey to a healthier, stronger you.

Renzo Gracie The Grove, located at 11143 Harlem Road in Richmond, Texas, is not your typical martial arts institution. We focus on building confidence in our members, not just in self-defense, but in facing life's challenges. Our founder, retired AF Veteran and Black Belt Michael Ocampo, brings a wealth of experience and expertise to our Brazilian Jiu Jitsu training program. As a member of Renzo Gracie The Grove, you have access to multiple Renzo Gracie Academies throughout Houston without needing multiple memberships, creating a true team atmosphere. Our BJJ training is based on the concept of using technique and leverage to defend oneself against larger opponents, with a focus on ground techniques.

Premier Martial Arts Barker Cypress is a top-rated health institution located at 3686 Barkers Branch Drive in Houston, Texas, United States. This premier martial arts facility offers a wide range of classes and programs for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Barker Cypress has something for everyone. With experienced instructors and a welcoming atmosphere, this institution is dedicated to helping you reach your fitness and martial arts goals. Come visit us and experience the benefits of martial arts training at Premier Martial Arts Barker Cypress.

Gracie Jiu-Jitsu Mayde Creek is a premier martial arts institution located in Houston, Texas. Our focus is on health and self-defense, offering a range of programs for students of all ages and skill levels. Our Kids Martial Arts Classes are designed to instill confidence, respect, and discipline in children while teaching them powerful self-defense skills. For adults, our Brazilian Jiu-Jitsu program is structured and safe, perfect for beginners looking to learn the core techniques of BJJ in a fun and cooperative environment. Our women's self-defense class goes beyond just teaching techniques, providing empowerment, fun, and fitness in a supportive setting.

Welcome to Olympic Karate & Sport Center - Shotokan, located at 5625 Beechnut Street in Houston, Texas. Our institution offers martial arts classes for both children and adults, ranging from beginner to advanced levels. Led by Sixth Degree Black Belt Sensei Alex Ndem, a former member of the USA Shotokan National Karate Team and two-time Karate world champion, our center focuses on teaching karate and fitness to students of all abilities. Sensei Alex, with over 25 years of martial arts experience and nearly 20 years of instructional experience, is a certified personal trainer and a master of Karate. He encourages students to participate in Houston-area karate tournaments, providing them with the opportunity to showcase their skills and win medals.

Elite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.

Cho's Tae Kwon Do Center is a premier health institution located at 7510 Cherry Park Drive in Houston, Texas, United States. Our center offers top-notch training in the ancient martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, our programs cater to students of all ages and skill levels, providing a safe and supportive environment for learning and growth. Join us at Cho's Tae Kwon Do Center and embark on a journey to improve your physical and mental well-being while mastering the art of self-defense.

AKR Japan Karate-Do is a renowned martial arts institution located at 14520 Memorial Drive in Houston, Texas. With a focus on traditional Japanese karate, AKR offers classes for all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, focus, and physical fitness through the practice of karate. Whether you are a beginner looking to learn self-defense techniques or an advanced student aiming to compete at a high level, AKR Japan Karate-Do has a program for you. Join us and discover the benefits of training in this ancient martial art form.