TOP 30 Self defense training classes in Texas

4th Ward Boxing Gym is located in Austin, Texas, and was founded by head coach Charles Adams, who hails from the tough 4th Ward of Houston. The gym aims to instill the same toughness in its fighters and students, pushing them to push through adversity and improve their fitness and boxing skills. The training at 4th Ward Boxing Gym is intentionally challenging, providing a professional boxing setting for all participants. The gym offers high-intensity training sessions that focus on functional strength, coordination, cardio, and pulmonary benefits. Whether you are looking to improve your fitness, compete in boxing, or learn self-defense, 4th Ward Boxing Gym has something for everyone. Coach Adams, a former professional fighter, brings advanced knowledge and experience to sharpen any fighter to a dangerous edge.

Won's White Tiger Taekwondo is a premier martial arts institution located at 7100 U.S. 290 in Austin, Texas. Our program is designed for the entire family, offering a range of classes for children and adults alike. Master Juyeon Won leads our team of dedicated instructors who focus on building self-confidence, self-esteem, focus, and physical fitness. At Won's White Tiger Taekwondo, we believe in the power of martial arts to transform lives. Our students are not only taught physical self-defense skills, but also valuable life lessons about discipline, focus, and perseverance. Whether you are looking to get fit, relieve stress, or improve your child's focus and self-esteem, our program can help you achieve your goals.

Inner Fire Martial Arts is a premier health institution located in Pearland, Texas. Our mission is to help individuals achieve physical and mental wellness through the practice of martial arts. Our experienced instructors offer a variety of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense techniques, or reduce stress, Inner Fire Martial Arts has a class for you. Join us at our state-of-the-art facility on Pearland Parkway and ignite your inner fire today.

Round Rock Fencing Club is a premier fencing institution located in Round Rock, Texas. Our facility at 16318 Great Oaks Drive offers top-notch training and coaching for individuals looking to improve their fencing skills and overall health. With a focus on technique, strategy, and physical conditioning, our club is perfect for fencers of all levels, from beginners to advanced. Join us at Round Rock Fencing Club and take your fencing game to the next level!

Austin Shotokan Karate Academy is the top choice for Shotokan karate in Austin, Cedar Park, and Leander. Located at 1420 Toro Grande Boulevard in Cedar Park, Texas, our academy offers a welcoming and inclusive environment for students of all ages. Our experienced and certified instructors are dedicated to helping each student reach their full potential in their training. We focus on traditional martial arts values such as respect, hard work, and integrity, while also emphasizing mindfulness and building strong character. With affordable monthly rates and no additional fees, we strive to make karate accessible to everyone. Come visit us and experience the difference at Austin Shotokan Karate Academy, where every belt is truly earned.

Champion Martial Arts & Fitness is a premier health institution located at 4016 Strawberry Road in Pasadena, Texas, United States. Our facility offers a variety of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Join us at Champion Martial Arts & Fitness and start your journey towards a healthier, stronger you today!

Patterson Academy of Martial Arts is a premier health institution located at 8701 West Parmer Lane in Austin, Texas. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. From traditional disciplines like karate and taekwondo to more modern practices like Brazilian Jiu-Jitsu and Muay Thai, we provide a comprehensive training program that focuses on physical fitness, self-defense, and mental discipline. Join us at Patterson Academy of Martial Arts and start your journey towards a healthier and more confident you.

Brazilian Top Team Austin is a premier gym and health institution located at 9313 Anderson Mill Road in Austin, Texas, United States. Our world-class black belt instructors are dedicated to providing the best training for combat sports in a friendly and family-oriented environment. We specialize in jiu-jitsu, wrestling, submission & grappling, conditioning, Muay-Thai, and Boxing. Recently, we proudly took home the FIRST PLACE TROPHY at the PAN AMERICAN CHAMPIONSHIP 2022. We believe in the philosophy that there is no losing in jiu-jitsu, only winning or learning. We offer classes for all ages, starting from 4 years old, and have a special focus on providing a safe and empowering environment for women to learn self-defense.

Round Rock Taekwondo is a premier health institution located at 1920 Sam Bass Road in Round Rock, Texas. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn a new martial art, Round Rock Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Texas Sabre Academy is a premier institution located in Austin, Texas, dedicated to promoting health and wellness through the art of sabre fencing. Our experienced instructors provide top-notch training in the traditional sport of sabre fencing, helping students improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to sharpen your skills, Texas Sabre Academy offers a welcoming and supportive environment for fencers of all levels. Join us at 404 West Powell Lane and discover the thrill of fencing while improving your health and fitness.

Austin Fencers Club is a premier fencing institution located in the heart of Austin, Texas. As a health-focused organization, we offer top-notch fencing classes and training sessions for fencers of all levels. Our experienced coaches are dedicated to helping individuals improve their skills, technique, and overall fitness through the sport of fencing. Whether you're a beginner looking to learn the basics or a competitive fencer seeking to take your game to the next level, Austin Fencers Club provides a welcoming and supportive environment for all. Join us at 4425 Red River Street and discover the exciting world of fencing today!

At Atos Austin Brazilian Jiu Jitsu, located at 11701 Bee Cave Road in Austin, Texas, you can join the best Jiu Jitsu school in the area with top-notch amenities. Whether you're looking to break out of your routine, improve your technique, or enhance your overall health, our world-class instructors are here to help you reach your goals. Our martial arts programs not only provide physical exercise but also teach important skills and discipline for self-protection. With regular training, you can reduce stress, improve flexibility, and maintain a healthy weight. Join our community and meet our Professor Guilherme Campos, a World Champion and coach of several world champions. Don't wait any longer to start your Jiu Jitsu journey at Atos Austin and discover the inner strength you've always had. Join us for a free class and see for yourself why our gym is so much more than just a Jiu Jitsu academy. Testimonials from proud parents and dedicated students highlight the positive impact Atos Austin has had on their lives. Come in and experience the difference for yourself today!

Evolution Martial Arts Center is a premier health institution located at 4879 Williams Drive in Georgetown, Texas. Our center offers a comprehensive martial arts program designed to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your skills, Evolution Martial Arts Center has something for everyone. Join us and evolve into the best version of yourself!

Gracie Barra Georgetown is a premier gym and health institution located at 4402 Williams Drive in Georgetown, Texas, United States. Offering top-notch facilities and expert trainers, Gracie Barra Georgetown is dedicated to providing a supportive and motivating environment for individuals looking to improve their fitness and overall well-being. With a focus on Brazilian Jiu-Jitsu and martial arts training, members can expect to develop strength, agility, and self-defense skills while also building confidence and discipline. Whether you are a beginner or an experienced athlete, Gracie Barra Georgetown welcomes individuals of all levels to join their community and achieve their fitness goals.

Valor Martial Arts is a health institution located at 3803 Williams Drive, Georgetown, Texas, United States. We offer a self defense program with basic fundamental martial art specific skills curriculum, as well as a unique martial arts personal training program focused on transforming your body, fitness level, and mindset. Our Traditional Martial Arts Programs are designed to help students become successful leaders in a safe and caring environment. Looking to get into the best physical and mental shape of your life? Our programs offer the fastest and most intense way to burn fat and build muscle, leaving you looking great and feeling fantastic. We also offer training in Russian sambo, Brazilian Jiu-Jitsu, grappling, wrestling, and judo, providing a comprehensive approach to self-defense and combat sports.

iLoveKickboxing is a premier gym located at 3803 Williams Drive in Georgetown, Texas, United States. As a health-focused institution, iLoveKickboxing offers high-energy kickboxing classes that are perfect for individuals looking to get in shape, improve their fitness levels, and have fun while doing it. Our experienced instructors are dedicated to helping you reach your fitness goals and push yourself to new limits. Whether you're a beginner or a seasoned pro, iLoveKickboxing welcomes everyone to join our community and experience the benefits of this dynamic workout. Come visit us and kick your way to a healthier, stronger you!

Master Martial Arts at Westlake Hills is a premier health institution located at 3425 Bee Cave Road in Austin, Texas. Our facility offers top-level martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a variety of disciplines, including karate, taekwondo, and jiu-jitsu. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, Master Martial Arts at Westlake Hills has something to offer everyone. Join us today and start your journey towards becoming a master martial artist!

Austin Fight Team Westlake is a premier gym located in the heart of Austin, Texas. Led by trainer Olivier Dalipagic, who has fought in Thailand and was coached by Champion Jean-Charles Skarbowsky, this institution offers personalized 1-on-1 Muay Thai training sessions. Whether you are looking to build muscle, improve body mobility, or learn self-defense techniques, Olivier will tailor the training to meet your specific goals. With over 200 clients from various backgrounds, including mothers, students, CEOs, and MMA fighters, Olivier has the experience and expertise to help you reach your full potential. Muay Thai not only improves cardio and strength but also boosts self-confidence and teaches valuable combat skills. Join Austin Fight Team Westlake today and kickstart your fitness journey with a fun and challenging workout.

SPACE CITY BOXING GYM is a premier fitness facility located in South Houston, Texas. Our gym specializes in boxing training, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our experienced trainers are here to help you reach your fitness goals. Our state-of-the-art facility is equipped with boxing rings, punching bags, and all the necessary equipment to provide a challenging and rewarding workout. Join us at 809a Montana Street and start your boxing journey today!

Shin Ku Karate is a premier health institution located at 10210 East Crystal Falls Parkway in Leander, Texas. Our institution offers top-notch karate classes for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Come join us at Shin Ku Karate and start your journey towards a healthier and stronger you!

Stoic Jiu Jitsu is a family-focused martial arts academy located at 391 Sportsplex Drive in Dripping Springs, Texas. Our experienced instructors are passionate about teaching Jiu Jitsu in a safe, fun, and positive environment for students of all ages and skill levels. We believe that Jiu Jitsu is not just a martial art, but a way of life that teaches discipline, respect, and self-defense. Parents can train alongside their children at Stoic Jiu Jitsu, fostering strong bonds both on and off the mat. Our monthly off-the-mat meetups further strengthen our community. Marcus Douthitt, the owner and head instructor, is known for his knowledge and innovative teaching methods.

Del Sol Yoga & Kung Fu is a unique gym and health institution located in Austin, Texas. Our facility offers a serene and welcoming environment where individuals can practice yoga and kung fu to improve their physical and mental well-being. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and cultivate a sense of inner peace. Whether you are looking to improve your flexibility, strength, or focus, Del Sol Yoga & Kung Fu provides the perfect setting for personal growth and self-discovery. Join us at 13118 Fitzhugh Road and embark on a journey towards a healthier and happier lifestyle.

Cooper MMA is a gym located at 12129 North FM 620 in Austin, Texas, United States. We offer 2 free introductory lessons and a $50 coupon for new students. Our institution provides training in Brazilian Jiu-Jitsu, Boxing, Muay Thai, Judo, Mixed Martial Arts (MMA), Strength and Conditioning, and Self Defense for both youth and adults. Whether you are looking to get in shape, learn self-defense, or improve your competitive fighting skills, Cooper MMA has something for everyone. Our programs cater to professional fighters, amateur competitors, law enforcement, and beginners alike. We focus on teaching efficient techniques and simple movements to help our students react to real-life situations effectively.

Tiger-Rock Martial Arts of North Austin is a top-notch taekwondo, fitness, and child care center located at 12112 North FM 620 in Austin, Texas. Serving the communities of North Austin, Cedar Park, Round Rock, and beyond, Tiger-Rock has been providing martial arts instruction for over 20 years. Through the practice of taekwondo, students of all ages learn valuable life skills such as discipline, respect, and honor. Martial arts training at Tiger-Rock will not only improve your physical fitness but also enhance your mental and social well-being. Parents have witnessed positive changes in their children after enrolling them in the programs at Tiger-Rock, noting improvements in focus, discipline, and behavior. The facility offers programs for both children and adults, including Brazilian jiu-jitsu classes for adults. Additionally, Tiger-Rock is a state-licensed child care facility, providing a safe and clean environment for after-school care for children aged 6 to 12.

Magnum Force TKD is a renowned institution located in Austin, Texas, with classes now also available at The Cedar Park Rec Center in Cedar Park. We pride ourselves on offering top-notch training and certification from a world-famous Grandmaster with experience in the film industry. Our goal is to help all students excel and become the best they can be, fostering a strong and united school community. We offer a comprehensive martial arts and self-defense program, and our recent success at tournaments showcases the skill and dedication of our students. With a focus on Tae Kwon Do, Karate, Judo/Grappling, Self-Defense, and more, we provide a well-rounded training experience for all members. Don't miss out on the opportunity to join our school and learn from the best - contact us today to secure your spot!

Legends Boxing Cedar Park in Austin, Texas, is not your average gym. We offer a unique and challenging workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Our experienced trainers will guide you through each session, providing motivation and support along the way. Boxing is not only an effective way to burn calories and improve cardiovascular health, but it also has mental health benefits. It requires focus and concentration, which can help reduce stress and anxiety while boosting confidence and self-esteem.

TKD KIDS is a health institution located at 8213 Brodie Lane in Austin, Texas. Specializing in teaching Taekwondo to children, TKD KIDS offers a fun and engaging environment for kids to learn self-defense, discipline, and physical fitness. With experienced instructors and a focus on building confidence and character, TKD KIDS is the perfect place for children to develop both physically and mentally. Join us at TKD KIDS and watch your child grow into a strong and confident individual!

Moy Tung Kung Fu Academy and Martial Arts Center is a gym and health institution located at 1508 Leander Road in Georgetown, Texas, United States. The institution focuses on Ving Tsun Kung Fu, which is known for its effectiveness in self-defense situations. The training programs at the academy emphasize repetition to condition the body to respond automatically to threats. Students develop balance, strength, and reflexes through Ving Tsun training, as well as a sense of confidence and self-awareness. Testimonials from students praise the academy for its practical approach, challenging workouts, and supportive instructors. Private lessons with experienced Sifu are available for personalized guidance. The focus at Moy Tung Kung Fu Academy is on adult martial arts, teaching real-world techniques that have been handed down from the Chinese Shaolin Temple through generations. The academy aims to provide a pure and honest form of Kung Fu training, unchanged by modern ideas. If you are looking to improve your self-discipline, physical fitness, and self-defense skills, Moy Tung Kung Fu Academy may be the right place for you.

Rockhold Karate is a renowned martial arts institution located in Cedar Park, Texas, dedicated to sharpening the mind, body, and character of its students since 2007. Led by Sa Bom Nim Chris Rockhold, the school offers specialized instruction in Tang Soo Do, Kummooyeh, Tai Chi, and Rockhold Archery. Students have the opportunity to learn defensive techniques, traditional forms, sparring, and more in a safe and friendly environment. Rockhold Karate is an approved agency by the Leander Independent School District Off-Campus PE program, offering powerful benefits for those looking to enhance their martial arts and fitness skills. Visit us at 1075 North Lakeline Boulevard, #104 or call (512) 699-9288 to learn more.

Jett Garner Martial Arts is a premier health institution located at 8100 Bee Cave Road in Austin, Texas, United States. Our facility offers a range of martial arts classes suitable for all ages and skill levels, focusing on physical fitness, self-defense, and mental well-being. Led by experienced instructors, our programs are designed to improve strength, flexibility, and discipline while instilling confidence and promoting a healthy lifestyle. Join us at Jett Garner Martial Arts and embark on a journey to better health and self-improvement.