TOP 30 Self defense classes for adults in Texas

Renzo Gracie McAllen Jiu Jitsu & Self Defense is a premier institution located at 1701 Dove Avenue West in McAllen, Texas, United States. We offer Brazilian Jiu-Jitsu and self-defense classes for individuals of all ages, from 3 to 100 years old. Our goal is to train the body, mind, and spirit through the highest level of Brazilian Jiu-Jitsu instruction, focusing on individual development and strengthening the family spirit. Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that teaches students how to control and submit opponents using leverage and technique, rather than size and strength. Our classes provide a challenging workout that builds strength, endurance, problem-solving skills, and self-knowledge. Led by world-renowned Renzo Gracie Black Belt / RGA Professor John Danaher, our team of instructors are dedicated to helping students reach their full potential in the sport.

Gracie Barra Boerne Brazilian Jiu-Jitsu & Self-Defense is a premier health institution located at 30875 Frontage Road in Boerne, Texas, United States. Our facility offers top-notch Brazilian Jiu-Jitsu training and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills in a safe and supportive environment. Join us at Gracie Barra Boerne and start your journey to a healthier and more confident you!

Gracie Barra New Braunfels Brazilian JiuJitsu & Self-Defense is a premier health institution located in the heart of New Braunfels, Texas. We offer top-notch Brazilian JiuJitsu classes and self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-confidence through the practice of martial arts. Come visit us at 1528 East Common Street and discover the benefits of training at Gracie Barra New Braunfels.

Ed's World Class Tae Kwon Do / Karate Academy in Brownsville, Texas is a premier institution for those looking to unlock their potential through martial arts training. Our welcoming community is made up of individuals of all ages and experience levels, united by a passion for Tae Kwon Do and Karate. Founded by Ed Arriaga in 1992, our academy offers top-quality classes focused on competitive, traditional martial arts. With small class sizes and a focus on 1-on-1 learning, Ed's World Class Tae Kwon Do / Karate Academy provides a supportive environment for students to grow both physically and mentally. Our training instills valuable qualities such as discipline, perseverance, self-esteem, and respect.

Rudy Smedley Self Defense & Martial Arts is a premier health institution located in Willow Park, Texas, United States. Our facility offers top-notch self-defense and martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop confidence, strength, and discipline through the practice of various martial arts techniques. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun while staying active, Rudy Smedley Self Defense & Martial Arts is the perfect place for you. Visit us at 4088 Interstate 20 Frontage Road to start your journey towards a healthier and more empowered lifestyle today.

Master Yang's World Class Tae Kwon Do is a renowned institution located in Cedar Park, Texas, United States. We are dedicated to providing top-notch Tae Kwon Do training for individuals of all ages and skill levels. Our experienced instructors, led by Master Yang, are committed to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn a new martial art or improve your current abilities, our school offers a welcoming and supportive environment for all students. Join us at 111 North Vista Ridge Boulevard and experience the world-class training that sets us apart from the rest.

Modern Jiu-Jitsu Self Defense is a premier health institution located at 5305 North 23rd Street in McAllen, Texas, United States. Our facility specializes in teaching the art of Jiu-Jitsu for self-defense purposes, focusing on modern techniques and strategies to keep our students safe and confident in any situation. Our experienced instructors provide personalized training in a supportive and empowering environment, helping individuals of all ages and skill levels develop their physical fitness, mental acuity, and self-defense skills. Join us at Modern Jiu-Jitsu Self Defense and start your journey towards a healthier, safer, and more confident you.

Master Moon's World Class Taekwondo is a premier institution located at 12584 North Beach Street in Keller, Texas. Specializing in the ancient martial art of Taekwondo, this health-focused establishment offers top-notch training and instruction for students of all ages and skill levels. Led by Master Moon, a highly skilled and experienced instructor, the institution provides a welcoming and supportive environment for individuals looking to improve their physical fitness, mental discipline, and self-defense abilities. With a focus on technique, strength, and agility, Master Moon's World Class Taekwondo is the perfect place to learn and grow in the art of Taekwondo.

World Class Karate is a premier martial arts institution located at 5677 Westcreek Drive in Fort Worth, Texas. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Our experienced instructors are dedicated to providing top-notch training in a safe and supportive environment. Whether you are a beginner or an experienced martial artist, World Class Karate offers classes for all skill levels. Join us and unleash your potential at World Class Karate.

The Arlington School of Self Defense is a premier health institution located at 2225 West Park Row Drive in Pantego, Texas. Our expert instructors provide top-notch training in self-defense techniques to empower individuals to protect themselves and stay safe in any situation. With a focus on physical fitness and mental strength, our classes are designed to improve confidence, awareness, and overall well-being. Join us at the Arlington School of Self Defense and take control of your personal safety today.

Colleyville Kenpo Karate and COBRA Defense is a premier self-defense institution located at 2512 Glade Road in Colleyville, Texas. With over 25 years of experience, we are the only local facility with an A rating from the BBB. Our classes cater to both adults and children, with separate classes for each group. At Colleyville Kenpo Karate, we offer a variety of self-defense techniques including American Kenpo Karate, COBRA Defense, Women's Self-Defense Classes, Jui-jitsu, Escrima, Verbal Defense, Anti-Child Abduction, Active Shooter Response, Executive Protection, Defensive Firearms Training, LTC and more. Our certified teachers provide private and group lessons, with age-appropriate instruction for children.

Monaghan's Taekwondo Karate Krav Maga Martial Arts and Self Defense is a premier institution located at 4010 William D Tate Avenue in Grapevine, Texas, United States. Specializing in health and wellness, this institution offers a unique and comprehensive approach to martial arts training. With a team of phenomenal instructors who make you feel like family, Monaghan's Taekwondo provides a welcoming and supportive environment for students of all ages. Whether you're looking to improve your physical fitness, learn self-defense techniques, or build confidence, this institution offers a range of classes to meet your needs.

Master Shin's World Class Taekwondo is a premier martial arts institution located in Aubrey, Texas. Our experienced instructors are dedicated to providing top-notch training in the ancient Korean martial art of Taekwondo. Our classes are suitable for all ages and skill levels, from beginners to advanced practitioners. We focus on developing physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Join us at 27379 East University Drive and experience the world-class training that Master Shin's Taekwondo has to offer.

Karate For Your Body is a health institution located at 4324 Endicott Drive, Grand Prairie, Texas, United States. Our customized self-defense classes are designed to protect you and your family, tailored to your exact needs and pace. With a Grandmaster leading the way, you will experience personalized one-on-one training with extensive experience in tournament training and conditioning programs. Our classes focus on utilizing martial arts techniques to provide a full range of health benefits, promoting total body workouts for individuals with all fitness goals. Our caring and attentive instructors use karate as a tool to shape and tone the body, relieve stress, build character, confidence, and self-esteem, learn self-discipline, and enhance leadership skills. Grandmaster Clarence “Daddy-O” Smith, a 9th degree black belt with over 50 years of experience, leads our energetic instructors in challenging and intense drills to help you achieve your goals.

Gracie Barra Alamo Ranch-Brazilian Jiu-Jitsu & Self-Defense is a premier health institution located at 10919 Culebra Road in San Antonio, Texas. We offer top-notch Brazilian Jiu-Jitsu and self-defense classes for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn and grow in their practice. Join us at Gracie Barra Alamo Ranch for a transformative fitness experience that will improve your physical and mental well-being.

K Defense Martial Arts at Lackland is a premier health institution located at 2361 Selfridge Avenue in Texas, United States. Our facility is dedicated to providing top-notch martial arts training to individuals of all skill levels. Our expert instructors are committed to helping our students achieve their fitness goals, improve their self-defense skills, and increase their overall well-being. Whether you are a beginner or an experienced martial artist, K Defense Martial Arts at Lackland offers a welcoming and supportive environment for you to grow and thrive. Join us today and start your journey to a healthier and more confident you.

K Defense Martial Arts is a premier health institution located at 146 Adrian Drive in San Antonio, Texas, United States. Our facility offers a wide range of martial arts classes, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and wellness goals through martial arts training. Whether you are looking to improve your strength, flexibility, or confidence, K Defense Martial Arts is the perfect place for you to learn and grow. Join us today and start your journey towards a healthier and more empowered lifestyle.

Gracie Barra San Antonio is a renowned Brazilian Jiu-jitsu and self-defense institution located at 20711 Wilderness Oak in San Antonio, Texas. Our focus is on promoting health and wellness through the practice of martial arts. Our experienced instructors provide top-notch training in Brazilian Jiu-jitsu techniques, helping students of all levels improve their physical fitness, mental strength, and self-defense skills. Join us at Gracie Barra San Antonio and discover the many benefits of training in this dynamic and empowering martial art.

Tiger Hong's World Class Tae Kwon Do, located at 22103 Bulverde Road in San Antonio, Texas, is a premier institution dedicated to transforming lives through the art of martial arts. Regardless of age or skill level, our top-quality training programs are designed to instill discipline, boost self-confidence, and promote a healthy lifestyle through the ancient and revered art of Tae Kwon Do. Our classes cater to individuals aged 4 years and above, offering a variety of programs for beginners and experienced practitioners alike. From preschool classes for ages 4-5 to kids classes for ages 6-12, our dynamic environment encourages the development of essential skills such as focus, self-control, and confidence while providing a fun outlet for physical activity.

C.O.B.R.A. Alamo City Self Defense, located at 9033 Aero Street in San Antonio, Texas, is a health institution dedicated to providing individuals with the tools and training they need to protect themselves in dangerous situations. The RavenWing self-defense program, developed by experts with backgrounds in law enforcement, martial arts, and hand-to-hand combat, offers step-by-step training in strikes, escapes, and defense techniques in realistic scenarios. In a society where personal safety is often overlooked, RavenWing aims to make self-defense accessible to everyone, regardless of age or experience level. The program focuses on practical and effective techniques that can be learned in a relatively short amount of time, empowering individuals to confidently navigate stressful situations.

Phoenix Self-Defense Solutions LLC is a health institution located at 3511 Longhorn Creek in San Antonio, Texas, United States. We specialize in providing self-defense training and solutions to help individuals protect themselves in dangerous situations. Our experienced instructors offer a variety of classes and workshops tailored to different skill levels and needs. Join us at Phoenix Self-Defense Solutions LLC and empower yourself with the knowledge and skills to stay safe.

Academy for the Martial Arts is a health institution located at 17319 Interstate 35 North, Schertz, Texas, United States. Our program focuses on teaching children discipline through traditional martial arts programs. Our trained staff of patient instructors work with children and adults to enforce good rules of behavior in class and beyond. Our classes are a great way to get in shape, improving strength, agility, balance, flexibility, coordination, and cardiovascular fitness. In addition to physical fitness, we teach reality-based self-defense techniques that could potentially save your life in dangerous situations.

Assertive Defense Karate School is a health institution located at 19011 Farm to Market Road 1488 in Magnolia, Texas, United States. Our school offers a welcoming and positive atmosphere for students of all ages to learn self-defense skills, build confidence, and improve physical fitness. Our experienced instructors, led by Sensei Jeff, focus on teaching excellent self-defense techniques as well as important character skills. We prioritize the success of our students and offer a variety of programs, including martial arts classes for kids and adults, summer camps, and after-school programs. Our goal is to help you or your child become the best version of themselves, both on and off the mat. Join our community today and start your martial arts journey with our FREE EXCLUSIVE online offer!

Tiger Kyong's Top Class Taekwondo is a premier health institution located at 10450 Farm to Market 1464 in Richmond, Texas. Specializing in the art of Taekwondo, this institution offers top-notch training in self-defense, discipline, and physical fitness. Led by experienced instructors, students of all ages and skill levels can expect to receive expert guidance in a safe and supportive environment. Join us at Tiger Kyong's Top Class Taekwondo and unleash your inner warrior today!

Dragon's Den Self Defense Academy is a premier gym and health institution located at 1701 East Avenue in Katy, Texas, United States. Our academy offers top-notch self-defense classes and training programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you develop the skills and confidence needed to protect yourself in any situation. Whether you are a beginner looking to learn the basics or an advanced student seeking to enhance your techniques, Dragon's Den Self Defense Academy has something for everyone. Join us today and empower yourself with the knowledge and skills to stay safe and secure.

Impact Self-Defense is a health institution located in Houston, Texas, offering self-defense techniques through Brazilian Jiu Jitsu and MMA classes. We believe that self-defense skills are essential for protection, security, and confidence, regardless of age, gender, or background. Our gym provides fun and engaging classes for adults and kids, empowering them with the skills to protect themselves in any situation. We offer a free week for both kids and adults, as well as a 10% discount on memberships for 1st responders. At Impact Self-Defense, there are no contracts, so you can focus on learning and improving your self-defense skills without any long-term commitments.

Cantu's Jiu Jitsu Self Defense is a premier health institution located at 8674 Highway 6 North in Houston, Texas. We specialize in teaching the art of Jiu Jitsu for self-defense, fitness, and overall well-being. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their fitness goals and learn valuable self-defense techniques. Join us at Cantu's Jiu Jitsu Self Defense and start your journey to a healthier, more confident you.

Warriors for Christ Brazilian Jiu-Jitsu is a renowned gym located at 16215 Westheimer Road in Houston, Texas, United States. This institution specializes in teaching Brazilian Jiu-Jitsu, a martial art that focuses on grappling and ground fighting techniques. With a strong emphasis on physical fitness and mental discipline, Warriors for Christ Brazilian Jiu-Jitsu offers a welcoming and inclusive environment for individuals of all skill levels to learn and grow. Join us today and embark on a journey towards improved health, strength, and self-defense skills.

Soo Bahk Do Self Defense is a health institution located at 12240 Murphy Road in Stafford, Texas, United States. We offer classes in the traditional Korean martial art of Soo Bahk Do, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Soo Bahk Do Self Defense and start your journey towards improved physical and mental well-being today.

Van Binh Self Defense Academy, located at 8702 Beverly Hill Street in Houston, Texas, is a health-focused institution that prioritizes courtesy, integrity, perseverance, self-control, and indomitable spirit. Founded by Pioneer Grand Master Van-Binh, the academy offers a unique approach to martial arts education, combining Taekwon-Do, Aikido, and Judo techniques under the Unified Martial Arts system. With a focus on affordability and family inclusivity, Van Binh Self Defense Academy welcomes students of all ages, from 5 to 75, including entire families who train together. Grand Master Van-Binh, with over 40 years of teaching experience, ensures a safe and effective learning environment for students to reach their maximum physical and mental potential.