Self defense classes for adults in Fort Worth, Texas

Avatar Boxing Club is a premier gym located in Fort Worth, Texas, United States. Our facility at 5016 Borden Drive is dedicated to providing top-notch boxing training and fitness programs for individuals of all skill levels. Whether you are a beginner looking to learn the basics of boxing or a seasoned athlete aiming to improve your technique, our experienced trainers are here to help you reach your goals. Join us at Avatar Boxing Club and experience a supportive and motivating environment that will push you to achieve your best self.

The David Lott Wing Chun Kung Fu institution is a premier health and wellness center located at 407 Fort Worth Drive in Denton, Texas, United States. Specializing in the ancient martial art of Wing Chun Kung Fu, this institution offers a unique and effective approach to physical fitness, self-defense, and mental well-being. With expert instructors and a supportive community, students of all levels can improve their strength, flexibility, and overall health while learning valuable self-defense techniques. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to deepen your skills, David Lott Wing Chun Kung Fu is the perfect place to achieve your health and wellness goals.

Reding Martial Arts is a premier health institution located at 407 Fort Worth Drive in Denton, Texas, United States. Our facility is dedicated to promoting physical fitness, mental wellness, and self-defense through the practice of martial arts. Our experienced instructors provide top-quality training in a supportive and welcoming environment for students of all ages and skill levels. Join us at Reding Martial Arts to achieve your fitness goals and learn valuable self-defense techniques in a fun and engaging setting.

Aces Jiu Jitsu Club is a premier gym and health institution located at 906 Pennsylvania Avenue, Fort Worth, Texas, United States. We offer a variety of classes including BJJ, Muay Thai, and Fitness Kickboxing. Our institution was founded in 2013 with the goal of providing a fun, fitness-focused, and self-defense oriented community for our members. We offer a free first session and up to 3 free months of training when you sign up.

Authentic Kung-Fu is a premier health institution located at 2701 Race Street in Fort Worth, Texas, United States. Our experienced instructors are dedicated to teaching traditional Kung-Fu techniques that promote physical fitness, mental well-being, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Join us at Authentic Kung-Fu and embark on a journey to improve your overall health and wellness through the practice of this ancient martial art.

Frequency BJJ & Fitness is an exceptional institution located at 2603 8th Avenue in Fort Worth, Texas. Specializing in Brazilian Jiu-Jitsu, yoga, and fitness, this facility offers a unique and welcoming environment for individuals of all ages and skill levels. The instructors, Kyle and Alex, are highly skilled and dedicated to helping students learn and grow in their practice. From children's classes to adult programs, Frequency BJJ & Fitness is a place where students can build confidence, discipline, and physical fitness while having fun and making new friends. The clean and artistic atmosphere, along with the expert instruction, sets this institution apart as a top choice for martial arts training in the area. Secure your spot today and start your journey towards self-improvement and success with Frequency BJJ & Fitness.

Richard Morris Karate Studio is a premier health institution located in Fort Worth, Texas. Our studio offers top-notch karate classes for individuals of all ages and skill levels. With a team of experienced instructors, we provide a safe and supportive environment for students to learn and grow in their martial arts practice. Whether you are looking to improve your physical fitness, self-defense skills, or simply have fun, Richard Morris Karate Studio has something for everyone. Join us at 2800 8th Avenue and start your journey to a healthier and more confident you today!

The Independent Martial Arts Federation is a health-focused institution located at 3316 Minot Avenue in Fort Worth, Texas, United States. Our organization is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of martial arts. Our experienced instructors offer a variety of classes for individuals of all ages and skill levels, helping them to improve their strength, flexibility, and overall well-being. Join us at the Independent Martial Arts Federation and embark on a journey towards a healthier, more confident you.

Tension Tribe Jiu Jitsu is a premier health institution located at 5224 Saunders Road in Fort Worth, Texas, United States. Our institution specializes in the ancient martial art of Jiu Jitsu, offering classes and training for all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join our tight-knit community and experience the benefits of Jiu Jitsu training at Tension Tribe.

Tong Il Lo Martial Science is a health-focused institution located at 6201 Beaty Street in Fort Worth, Texas. Our facility offers a unique approach to martial arts training that focuses on both physical and mental well-being. Our experienced instructors provide a supportive and inclusive environment for students of all ages and skill levels to learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Join us at Tong Il Lo Martial Science to enhance your overall health and well-being through the practice of martial arts.

Buie's Superkicks Karate is a premier health institution located at 900 Silken Crossing Road in Midlothian, Texas, United States. We offer classes in Karate, Brazilian Jiu Jitsu, and Mixed Martial Arts for all ages and skill levels. Our experienced instructors provide top-notch training in a safe and supportive environment. In addition to our classes, we also have a variety of TXBBA merch available for purchase in our online store. Show off your love for martial arts with our stylish apparel and accessories.

Texas Athletic Wrestling Club, located at 1098 West Main Street in Lewisville, Texas, is a premier health institution founded by Jerhett (Jet) Lee, a highly experienced grappling expert with 15 years of experience. Jet, a former high school and college wrestling champion, offers top-notch grappling and wrestling lessons for adults and kids in the Dallas-Fort Worth area. With a reputation for producing great athletes and coaches, Jet is known for his patient and detailed teaching style. Serving the communities of Carrollton, Coppell, Frisco, Grapevine, McKinney, The Colony, and Prosper, Texas Athletic Wrestling Club is the go-to destination for those looking to improve their wrestling skills and reach their full potential.

Dallas Tae Kwon Do Center, located at 526 East Wheatland Road in Duncanville, Texas, offers a unique and exciting program for individuals looking to improve their self-defense skills, self-confidence, and overall fitness. Serving the Dallas area, including Duncanville, Cedar Hill, DeSoto, Lancaster, Grand Prairie, Arlington, and Irving, our center provides classes for both children and adults. Our children's program focuses on developing focus, self-esteem, and self-confidence in a fun and engaging way. Parents have praised the positive impact our program has had on their children's lives. For adults, our martial arts program offers a great way to lose weight, get in shape, and improve self-discipline and concentration.

Tiger Rock Martial Arts of Sugar Land is a gym focused on health and fitness, located at 3163 Highway 6 in Sugar Land, Texas. With additional locations in Greater Houston, Dallas-Fort Worth, and Greater Austin, our institution offers a variety of martial arts classes for all ages and skill levels. Contact us at (281) 491-4949 or email tkirkpatrick@trmasugarland.com for more information. Join us and unleash your inner warrior!

Panther City Hapkido is a premier health institution located in Fort Worth, Texas, United States. Our dedicated team of instructors is committed to providing top-notch training in the Korean martial art of Hapkido. With a focus on self-defense techniques, physical fitness, and mental discipline, students of all ages and skill levels can benefit from our classes. Join us at 4750 Bryant Irvin Court and experience the empowering and transformative practice of Hapkido at Panther City.