Self defense and fitness in Texas
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STW Krav Maga Self Defense & Fitness
● ClosedSTW Krav Maga Self Defense & Fitness is a top-notch gym and health institution located at 100 Crossroads Boulevard in San Antonio, Texas. Specializing in self-defense for real-life scenarios, boxing, fitness, and women's self-defense seminars, our facility offers a variety of fitness classes and exercise gear to help you achieve peak performance. Our events and seminars support various non-profits in San Antonio, making a positive impact on the community. Founded by Mr. Hardy, our institution provides civilians, law enforcement officers, military personnel, and first responders with the best reality-based self-defense training available. Our Krav Maga training focuses on practical hand-to-hand combat techniques to defeat attackers in street situations where there are no rules. With no rituals or mysticism, our training is focused on real-world self-defense skills.
100 Crossroads Blvd Suite 103, San Antonio, TX 78201, United States -
Gracie Barra San Antonio- Brazilian Jiu-jitsu & Self-Defense
● ClosedGracie Barra San Antonio is a renowned Brazilian Jiu-jitsu and self-defense institution located at 20711 Wilderness Oak in San Antonio, Texas. Our focus is on promoting health and wellness through the practice of martial arts. Our experienced instructors provide top-notch training in Brazilian Jiu-jitsu techniques, helping students of all levels improve their physical fitness, mental strength, and self-defense skills. Join us at Gracie Barra San Antonio and discover the many benefits of training in this dynamic and empowering martial art.
20711 Wilderness Oak #106, San Antonio, TX 78258, United States -
WellFIT Private Fitness/Rehab San Antonio
● ClosedWellFIT Private Fitness/Rehab in San Antonio is a premier institution dedicated to helping individuals achieve their fitness and nutrition goals. Our experienced and professional coaches provide personalized training in weight loss, rehabilitation, contest preparation, athletic coaching, yoga, balance/flexibility, and self-defense. Whether you prefer in-home, in-studio, workplace, or online coaching, we have flexible scheduling options available seven days a week. At WellFIT, we prioritize your time, privacy, and investment in our services. That's why we have a strict no-cellphone, Apple Watch, or video camera policy in our facility. Our mission is to motivate, support, and be positive role models for all our clients, helping them lead healthy and active lifestyles both during and after their program.
1919 Lockhill Selma Rd Suite 101, San Antonio, TX 78213, United States -
San Antonio Self Defense Training Center
● OpenSan Antonio Self Defense Training Center is a premier health institution located at 4105 Avenida Prima Street in San Antonio, Texas. Our center is dedicated to providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors offer a variety of classes and programs to help students develop the skills and confidence needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply boost your confidence, San Antonio Self Defense Training Center is the place for you. Join us today and take the first step towards a safer and healthier lifestyle.
4105 Avenida Prima St, San Antonio, TX 78233, United States -
Kensho Defensive Arts
● ClosedKensho Defensive Arts is a premier health institution located in Universal City, Texas. Our facility at 1917 Pat Booker Road offers a range of defensive arts classes and programs designed to improve physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to providing a safe and supportive environment for students of all ages and skill levels. Whether you are looking to learn new skills, increase your fitness level, or build confidence, Kensho Defensive Arts has something to offer for everyone. Join us today and experience the benefits of martial arts training at our state-of-the-art facility.
1917 Pat Booker Rd, Universal City, TX 78148, United States -
Lone Star Karate & Self Defense
● ClosedLone Star Karate & Self Defense is a premier gym and health institution located at 841 East Highway 90 Alternate in Richmond, Texas, United States. We offer top-notch martial arts and self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Join us at Lone Star Karate & Self Defense and unleash your inner warrior today!
841 E Hwy 90 Alt, Richmond, TX 77406, United States -
Assertive Defense Karate School
● OpenAssertive Defense Karate School is a health institution located at 19011 Farm to Market Road 1488 in Magnolia, Texas, United States. Our school offers a welcoming and positive atmosphere for students of all ages to learn self-defense skills, build confidence, and improve physical fitness. Our experienced instructors, led by Sensei Jeff, focus on teaching excellent self-defense techniques as well as important character skills. We prioritize the success of our students and offer a variety of programs, including martial arts classes for kids and adults, summer camps, and after-school programs. Our goal is to help you or your child become the best version of themselves, both on and off the mat. Join our community today and start your martial arts journey with our FREE EXCLUSIVE online offer!
19011 FM 1488, Magnolia, TX 77355, United States -
Gracie Barra Fulshear Brazilian Jiu-jitsu and Self-Defense
● ClosedGracie Barra Fulshear Brazilian Jiu-jitsu and Self-Defense is a premier health institution located in Fulshear, Texas. Our facility at 29810 Farm to Market 1093 offers top-notch training in Brazilian Jiu-jitsu and self-defense techniques. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking to refine your techniques, Gracie Barra Fulshear is the perfect place for you. Join us and discover the numerous benefits of training in Brazilian Jiu-jitsu and self-defense.
29810 Farm to Market 1093 F, Fulshear, TX 77441, United States -
Martial Art Fitness Academy
● ClosedMartial Art Fitness Academy is a gym and health institution located at 6230 Highway 6 in Missouri City, Texas, United States. Whether you are a beginner or a black belt, we have a program for everyone. You don't need prior martial art training or to be in perfect shape to join our classes. Our classes are designed to help you become stronger both mentally and physically. We teach traditional Kuk Sool, a complete system of martial arts that sets us apart from other popular styles such as Karate, Tae Kwan Do, Boxing, and Brazilian Jiu Jitsu. Call 281-969-8644 to try 1 month of UNLIMITED classes for only $99 25% off your uniform.
6230 Hwy 6, Missouri City, TX 77459, United States -
Fit & Kick - ITF Taekwondo & KickBoxing
● ClosedFit & Kick - ITF Taekwondo & KickBoxing is a premier health institution located at 11929 University Boulevard in Sugar Land, Texas, United States. Our facility offers top-notch training in both ITF Taekwondo and Kickboxing, providing a dynamic and challenging workout experience for individuals of all fitness levels. Our highly skilled instructors are dedicated to helping our members achieve their fitness goals while also learning self-defense techniques and improving their overall well-being. Join us at Fit & Kick for a fun and empowering fitness experience!
11929 University Blvd #2A, Sugar Land, TX 77479, United States -
Dragon's Den Self Defense Academy
● ClosedDragon's Den Self Defense Academy is a premier gym and health institution located at 1701 East Avenue in Katy, Texas, United States. Our academy offers top-notch self-defense classes and training programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you develop the skills and confidence needed to protect yourself in any situation. Whether you are a beginner looking to learn the basics or an advanced student seeking to enhance your techniques, Dragon's Den Self Defense Academy has something for everyone. Join us today and empower yourself with the knowledge and skills to stay safe and secure.
1701 East Ave, Katy, TX 77493, United States -
Charles Harris Karate Tae Kwon-Do and Aikido
● ClosedCharles Harris Karate Tae Kwon-Do and Aikido is a premier martial arts institution located at 1800 South Mason Road in Katy, Texas. With a focus on health and wellness, our experienced instructors offer top-notch training in both Tae Kwon-Do and Aikido. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental discipline, our classes cater to students of all ages and skill levels. Join us at Charles Harris Karate Tae Kwon-Do and Aikido and embark on a journey to better health and personal development.
1800 S Mason Rd Suite 220, Katy, TX 77450, United States -
C.O.B.R.A. Self Defense Katy
● ClosedC.O.B.R.A. Self Defense Katy is a leading health institution located at 25031 Westheimer Parkway in Katy, Texas. Specializing in self-defense training, C.O.B.R.A. offers a comprehensive program designed to empower individuals with the skills and confidence needed to protect themselves in any situation. With expert instructors and a supportive environment, students can learn practical self-defense techniques that are easy to learn and effective in real-life scenarios. Whether you are looking to improve your physical fitness, boost your self-confidence, or simply want to feel safer in your daily life, C.O.B.R.A. Self Defense Katy is the perfect place to start your journey towards a healthier and safer lifestyle.
25031 Westheimer Pkwy Suite 800, Katy, TX 77494, United States -
Xtreme Tae Kwon Do And Sport Center
● ClosedXtreme Tae Kwon Do And Sport Center is a premier health and fitness institution located at 8716 Long Point Road in Houston, Texas. Our center offers top-notch facilities and expert instructors for those looking to improve their physical fitness, agility, and self-defense skills through the practice of Tae Kwon Do. With a focus on discipline, respect, and personal growth, our center provides a supportive environment for individuals of all ages and fitness levels to achieve their health and wellness goals. Join us at Xtreme Tae Kwon Do And Sport Center and experience the benefits of this dynamic martial art firsthand.
8716 Long Point Rd suit 112, Houston, TX 77055, United States -
Cypress Martial Arts & Fitness
● ClosedCypress Martial Arts & Fitness is a premier institution located at 11688 Barker Cypress Road in Cypress, Texas, United States. Specializing in martial arts and self-defense training for both children and adults, our institution stands out in the Cypress community for our commitment to teaching real-world self-defense techniques. With over two decades of experience, we offer programs in Taekwondo, Krav Maga, and Kickboxing to empower individuals of all ages to build confidence and character. Our classes focus on more than just physical techniques; we strive to create awareness and self-assurance to prevent threats from escalating. Our experienced instructors guide students on a journey towards self-discovery and empowerment, helping them navigate potentially dangerous situations with confidence. Whether you are a beginner or more experienced, our welcoming environment caters to individuals of all skill levels.
11688 Barker Cypress Rd suite b-1, Cypress, TX 77433, United States -
Bushi Ban Martial Arts & Fitness Sienna Plantation
● ClosedBushi Ban Martial Arts & Fitness Sienna Plantation is a top-notch health institution located at 7746 Highway 6, Missouri City, Texas, United States. With an additional location at 7770 Spencer Highway, Pasadena, Texas, this center offers the best martial arts and self-defense training in the area. Grand Master Zulfi Ahmed leads a team of experienced instructors who cater to all fitness levels and training needs. Whether you're looking to earn a black belt or simply improve your physical fitness, Bushi Ban has a program for you. The welcoming atmosphere and supportive community make this institution feel like family. Schedule your first session today and experience the life-changing benefits of Bushi Ban Martial Arts & Fitness Sienna Plantation.
7746 Hwy 6, Missouri City, TX 77459, United States -
Impact Self Defense Taekwondo
● ClosedImpact Self Defense Taekwondo is a premier health institution located at 15995 Westheimer Road in Houston, Texas. Our mission is to empower individuals with the knowledge and skills to defend themselves effectively while promoting physical fitness and mental well-being. Our experienced instructors provide top-notch training in the art of Taekwondo, focusing on self-defense techniques, discipline, and confidence building. Whether you are looking to improve your fitness level, learn self-defense, or simply gain a new skill, Impact Self Defense Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.
15995 Westheimer Rd, Houston, TX 77082, United States -
Impact Self-Defense
● ClosedImpact Self-Defense is a health institution located in Houston, Texas, offering self-defense techniques through Brazilian Jiu Jitsu and MMA classes. We believe that self-defense skills are essential for protection, security, and confidence, regardless of age, gender, or background. Our gym provides fun and engaging classes for adults and kids, empowering them with the skills to protect themselves in any situation. We offer a free week for both kids and adults, as well as a 10% discount on memberships for 1st responders. At Impact Self-Defense, there are no contracts, so you can focus on learning and improving your self-defense skills without any long-term commitments.
5810 Hwy 6 N Suite 400, Houston, TX 77084, United States -
Cantu's Jiu Jitsu Self Defense
● ClosedCantu's Jiu Jitsu Self Defense is a premier health institution located at 8674 Highway 6 North in Houston, Texas. We specialize in teaching the art of Jiu Jitsu for self-defense, fitness, and overall well-being. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their fitness goals and learn valuable self-defense techniques. Join us at Cantu's Jiu Jitsu Self Defense and start your journey to a healthier, more confident you.
8674 Hwy 6 N, Houston, TX 77095, United States -
LX Jiu-Jitsu & Self Defense
● ClosedLX Jiu-Jitsu & Self Defense is a premier gym and health institution located at 3322 Highway 6 in Sugar Land, Texas. Our facility offers top-notch training in the art of Jiu-Jitsu and self-defense techniques to help individuals build strength, confidence, and agility. Our experienced instructors provide personalized coaching and guidance to students of all skill levels. Join us at LX Jiu-Jitsu & Self Defense to enhance your physical fitness and learn valuable self-defense skills in a supportive and empowering environment.
3322 Hwy 6, Sugar Land, TX 77478, United States -
Soo Bahk Do Self Defense
● OpenSoo Bahk Do Self Defense is a health institution located at 12240 Murphy Road in Stafford, Texas, United States. We offer classes in the traditional Korean martial art of Soo Bahk Do, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Soo Bahk Do Self Defense and start your journey towards improved physical and mental well-being today.
12240 Murphy Rd #81, Stafford, TX 77477, United States -
Timeless Boxing & Fitness
● ClosedTimeless Boxing & Fitness is a gym and health store located in Houston, Texas. Our institution offers a variety of services including boxing and fitness classes, self-defense training, and weight loss programs. Our training programs are designed for individuals of all ages, genders, and fitness levels, making it accessible for everyone. Whether you are looking to improve your boxing skills, get in shape, or learn self-defense techniques, Timeless Boxing & Fitness has something for you. Visit us at 14931C Bellaire Boulevard to start your boxing workout journey today.
14931C Bellaire Blvd, Houston, TX 77083, United States -
Kajukembo Self Defense Systems of Houston
● ClosedKajukembo Self Defense Systems of Houston is a premier health institution located at 10531 Trading Post Drive in Houston, Texas. We offer a comprehensive self-defense program that combines techniques from karate, judo, kung fu, and boxing to provide students with a well-rounded approach to personal safety. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels develop confidence, strength, and agility through our unique training methods. Join us at Kajukembo Self Defense Systems of Houston and take the first step towards a healthier, safer you.
10531 Trading Post Dr #7028, Houston, TX 77064, United States -
Z-Ultimate Self Defense Studio
● OpenZ-Ultimate Self Defense Studio is a premier health institution located in Houston, Texas, United States. Our studio is dedicated to providing top-notch self-defense training for individuals of all ages and fitness levels. Our experienced instructors specialize in teaching practical and effective self-defense techniques that can be used in real-life situations. Whether you are looking to improve your physical fitness, build confidence, or learn how to protect yourself, Z-Ultimate Self Defense Studio is the perfect place for you. Join us at 12649 Memorial Drive and start your journey towards a healthier and safer lifestyle today!
12649 Memorial Dr # A, Houston, TX 77024, United States -
Van Binh Self Defense Academy
● ClosedVan Binh Self Defense Academy, located at 8702 Beverly Hill Street in Houston, Texas, is a health-focused institution that prioritizes courtesy, integrity, perseverance, self-control, and indomitable spirit. Founded by Pioneer Grand Master Van-Binh, the academy offers a unique approach to martial arts education, combining Taekwon-Do, Aikido, and Judo techniques under the Unified Martial Arts system. With a focus on affordability and family inclusivity, Van Binh Self Defense Academy welcomes students of all ages, from 5 to 75, including entire families who train together. Grand Master Van-Binh, with over 40 years of teaching experience, ensures a safe and effective learning environment for students to reach their maximum physical and mental potential.
8702 Beverly Hill St, Houston, TX 77063, United States -
martial arts and communication
● OpenMartial Arts and Communication is a unique health institution located at 6119 Bankside Drive in Houston, Texas, United States. Our facility offers a diverse range of martial arts classes, including karate, taekwondo, and judo, designed to improve physical fitness, mental discipline, and self-defense skills. In addition, we emphasize the importance of effective communication and conflict resolution techniques in our training programs, helping individuals develop strong interpersonal skills and build confidence. Whether you are looking to improve your physical fitness, learn self-defense, or enhance your communication abilities, Martial Arts and Communication is the perfect place for you. Join us today and embark on a journey towards holistic wellness and personal growth.
6119 Bankside Dr, Houston, TX 77096, United States -
International Fitness & Fight Academy
● OpenInternational Fitness & Fight Academy is a premier gym and health institution located at 5727 Glenmont Drive in Houston, Texas, United States. Our academy offers top-notch fitness training and combat sports classes for individuals of all levels. With expert instructors, state-of-the-art equipment, and a welcoming environment, we are dedicated to helping our members achieve their fitness goals and improve their overall health. Whether you are looking to improve your strength, endurance, or learn self-defense techniques, International Fitness & Fight Academy is the place for you. Join us today and embark on your journey to a healthier, stronger you.
5727 Glenmont Dr, Houston, TX 77081, United States -
Bushi Ban Martial Arts & Fitness
● ClosedBushi Ban Martial Arts & Fitness is a premier gym and health institution located at 2817 Miller Ranch Road in Pearland, Texas. Offering a variety of programs including Evening Youth and Adult Martial Arts, Self Defense, Afterschool Child Care, Summer Camp, Jujitsu, and Power Fitness Kickboxing, Bushi Ban is dedicated to helping individuals of all ages and fitness levels achieve their goals. Led by Senior Master Jeff Barley, Sensei Ryan Quinn, and Senior Instructor James Marler, the team at Bushi Ban is committed to providing top-notch training and instruction. With a focus on character development and growth, students are taught important concepts such as self-discipline, focus, self-confidence, respect, and responsibility. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun, Bushi Ban Martial Arts & Fitness has something for everyone. Visit us today for a free class and join our Bushi Ban family!
2817 Miller Ranch Rd #301, Pearland, TX 77584, United States -
Female Fighter Fitness
● ClosedFemale Fighter Fitness is a premier gym located at 8572 Katy Freeway in Houston, Texas, United States. As a women-focused fitness center, we provide a safe and empowering environment for females of all fitness levels to achieve their health and wellness goals. Our experienced trainers offer a variety of classes and programs tailored specifically for women, including kickboxing, self-defense, strength training, and cardio workouts. Join us at Female Fighter Fitness and unleash your inner warrior!
8572 Katy Fwy #103, Houston, TX 77024, United States -
Momentum Karate & Fitness
● ClosedMomentum Karate & Fitness is a premier health institution located at 525 Sawdust Road in The Woodlands, Texas, United States. Offering a wide range of fitness classes and karate training programs, Momentum is dedicated to helping individuals achieve their health and wellness goals. With experienced instructors and state-of-the-art facilities, students can expect top-notch training in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun while getting in shape, Momentum Karate & Fitness has something for everyone. Come join us and experience the momentum towards a healthier and happier lifestyle.
525 Sawdust Rd #112, The Woodlands, TX 77380, United States
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