The 30 Best Self defense and fitness in Mission, Texas

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EP Self Defense Initiative is a health institution located at 7136 Armistad Avenue in El Paso, Texas. Our mission is to empower individuals with the knowledge and skills to defend themselves in any situation. We offer a range of self-defense classes and workshops, taught by experienced instructors who prioritize safety and practical techniques. Whether you are looking to build confidence, improve your physical fitness, or learn how to protect yourself from potential threats, EP Self Defense Initiative is here to support you on your journey to personal safety and well-being. Join us today and take the first step towards a safer and more secure future.

JAG Personal Defense is a health institution located at 220 Thunderbird Drive in El Paso, Texas. Our mission is to empower individuals to protect themselves and their loved ones through personalized self-defense training. We offer a variety of classes and workshops tailored to meet the specific needs and skill levels of our clients. Our experienced instructors are dedicated to providing a safe and supportive learning environment where students can gain confidence, strength, and practical skills for personal safety. Join us at JAG Personal Defense and take control of your well-being today.

Checkmat Mission - CSI is a health institution located at 715 North Glasscock Road in Mission, Texas, United States. Our mission is to provide high-quality healthcare services to the community, promoting wellness and improving the overall health of our patients. Our dedicated team of healthcare professionals is committed to delivering compassionate and personalized care to each individual we serve. Whether you are in need of routine check-ups, specialized medical treatments, or preventive care, Checkmat Mission - CSI is here to support you on your journey to better health. Visit us today and experience the difference our care can make in your life.

CHECKMAT MISSION Brazilian Jiu-Jitsu is a renowned institution located at 1242 East U.S. Business 83 in Mission, Texas, United States. Specializing in the art of Brazilian Jiu-Jitsu, this health-focused institution offers a variety of classes and training programs for individuals of all skill levels. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner seeking to enhance your techniques, CHECKMAT MISSION Brazilian Jiu-Jitsu provides a supportive and inclusive environment for all. Join us and embark on a journey towards better health and self-improvement through the practice of Brazilian Jiu-Jitsu.

Premier Martial Arts Mission is a top-notch gym located at 2211 East Griffin Parkway in Mission, Texas. Our institution specializes in providing high-quality martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, our experienced instructors are dedicated to helping you reach your goals. Join us at Premier Martial Arts Mission and embark on a journey to better health and confidence through the practice of martial arts.

9Round - Mission is a gym located at 2310 East Expressway 83 in Mission, Texas, United States. Our mission is to make our members stronger in 30 minutes, both physically and mentally. We offer a variety of workout options, including a free full 9Round workout with no obligations, Trainer-Led circuit hours with Champion Trainers, and personalized Personal Training sessions with our Certified Trainers. Our on-demand fitness app, 9RoundNOW, allows you to work out anywhere, anytime with kickboxing fitness workouts led by dedicated trainers. Our team of instructors is dedicated to changing lives every day, providing proper guidance to help establish a healthy lifestyle.

Mission Boxing is a premier gym located in Mission, Texas, United States. Our facility, situated at 1520 U.S. 83 Business, is dedicated to promoting health and fitness through the sport of boxing. We offer a variety of classes and training programs for individuals of all skill levels, from beginners to experienced boxers. Our knowledgeable and experienced trainers are committed to helping our members achieve their fitness goals while learning the art of boxing. Join us at Mission Boxing and unleash your inner fighter while improving your physical and mental well-being.

Art of Defense is a premier health institution located at 1501 Tiffany Forest Lane in Grapevine, Texas. Our mission is to empower individuals to protect and strengthen their physical and mental well-being through the practice of self-defense techniques. Our experienced instructors provide personalized training in a supportive and safe environment, helping students of all ages and fitness levels improve their strength, flexibility, and confidence. Join us at Art of Defense and discover the art of self-defense.

9Round Kickboxing Fitness is a gym located at 5514 Lone Star Parkway in San Antonio, Texas, United States. Our mission is to make our members stronger, both physically and mentally, in just 30 minutes. We offer carefully-crafted levels of member experience, including Trainer-Led circuit hours where you'll be guided by Champion Trainers through kickboxing and boxing combinations. We schedule introductory workouts up to seven days out to ensure a quality experience, and individuals under 18 must be accompanied by a parent or legal guardian. First-time visitors and local residents are welcome, and terms and conditions may vary.

WellFIT Private Fitness/Rehab in San Antonio is a premier institution dedicated to helping individuals achieve their fitness and nutrition goals. Our experienced and professional coaches provide personalized training in weight loss, rehabilitation, contest preparation, athletic coaching, yoga, balance/flexibility, and self-defense. Whether you prefer in-home, in-studio, workplace, or online coaching, we have flexible scheduling options available seven days a week. At WellFIT, we prioritize your time, privacy, and investment in our services. That's why we have a strict no-cellphone, Apple Watch, or video camera policy in our facility. Our mission is to motivate, support, and be positive role models for all our clients, helping them lead healthy and active lifestyles both during and after their program.

Girl Power Self Defense is a health institution located at 9119 Autumn Leaf Street in San Antonio, Texas. Our mission is to empower women and girls by providing them with the knowledge and skills to defend themselves in any situation. Our expert instructors lead classes that focus on both physical techniques and mental strategies for staying safe. Join us at Girl Power Self Defense and take control of your own safety and well-being.

Impact Self Defense Taekwondo is a premier health institution located at 15995 Westheimer Road in Houston, Texas. Our mission is to empower individuals with the knowledge and skills to defend themselves effectively while promoting physical fitness and mental well-being. Our experienced instructors provide top-notch training in the art of Taekwondo, focusing on self-defense techniques, discipline, and confidence building. Whether you are looking to improve your fitness level, learn self-defense, or simply gain a new skill, Impact Self Defense Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

Urban Jungle Self Defense is a premier health institution located in Houston, Texas. Our mission is to empower individuals with the knowledge and skills needed to protect themselves in any situation. With a focus on self-defense techniques and strategies, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, Urban Jungle Self Defense has a program for you. Join us at our state-of-the-art facility on West 18th Street and take the first step towards a healthier, safer you.

Summit Self-Defense is a health institution located at 2900 North Quinlan Park Road in Austin, Texas, United States. Our mission is to empower individuals with the skills and knowledge needed to protect themselves in any situation. We offer a variety of self-defense classes, workshops, and training programs for all ages and skill levels. Our experienced instructors provide hands-on instruction in techniques such as Krav Maga, Brazilian Jiu-Jitsu, and kickboxing to help students build confidence, strength, and awareness. Join us at Summit Self-Defense and take control of your safety today.

AXIOS Warrior Academy is a premier gym and health institution located at 5500 Old 107 Road in Mission, Texas, United States. Our academy offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, our experienced instructors are here to guide and support you every step of the way. Contact us at axioswarrioracademy@gmail.com or give us a call or text at (956) 847-8383 to learn more about our classes and schedule. Join us at AXIOS Warrior Academy and unleash your inner warrior!

Balance Dance Studios is a premier institution located at 4544 South Lamar Boulevard in Austin, Texas. As a gym and health center, we offer a unique approach to fitness through the art of dance. Our mission is to create balance in our students' lives by not only training them to become exceptional dancers, but also by building their character and teaching valuable life lessons. At Balance Dance Studios, we believe that dance is more than just a physical activity - it is a way to achieve harmony in mind, body, and spirit. Join us on our journey to create balance through the power of dance.

Aguilar's Dance Center is a premier dance institution located at 722 East 8th Street in Mission, Texas. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, tap, and more. Our experienced instructors are dedicated to helping students develop their dance skills in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to improve your technique, Aguilar's Dance Center is the perfect place to pursue your passion for dance. Join us today and experience the joy of dancing!

Maples Martial Arts, located at 1036 Country Lane in Castroville, Texas, is a gym focused on health and martial arts training. Owned by Buck and Jacy Maples since 2008, the institution is led by Senior Master Buck Maples, a highly experienced martial artist with black belts in Tae Kwon Do, Tang soo do, and Hap ki do. With a passion for teaching and a dedication to passing down his knowledge, Senior Master Maples provides a fun and structured environment for students to learn and grow. At Maples Martial Arts, the foundation is Tae Kwon Do, but the curriculum also includes grappling and various other martial arts forms. This diverse training not only prepares students for competitions but also equips them with the skills to defend themselves in everyday situations. The lessons at Maples Martial Arts focus on katas (forms), sparring, self-defense, board breaking, and grappling, while also emphasizing respect, discipline, confidence, and character building.

Castleman Gym is a renowned institution located in Mission, Texas, United States. This school is dedicated to promoting health and fitness among its students through a variety of sports and fitness programs. With state-of-the-art facilities and experienced instructors, Castleman Gym provides a safe and supportive environment for students to achieve their fitness goals. Whether you're looking to improve your athletic performance or simply stay active, Castleman Gym is the perfect place to get fit and have fun. Join us today and experience the benefits of a healthy lifestyle at Castleman Gym.

LS Taekwondo is a premier gym and health institution located at 3805 Plantation Grove Boulevard in Mission, Texas, United States. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness and martial arts goals in a supportive and motivating environment. Join us at LS Taekwondo and start your journey towards improved physical fitness, mental strength, and self-defense skills today.

Protect Thyself Services is a health institution located at 12325 Liberty School Road in Azle, Texas, United States. Our mission is to provide top-notch services to help individuals protect themselves and maintain their overall well-being. From preventive health screenings to personalized wellness plans, our experienced team is dedicated to helping you live a healthier and happier life. Visit us today to take control of your health and protect yourself for a better tomorrow.

Combat Sports Institute is a premier health institution located at 2401 South Shary Road in Mission, Texas. Our state-of-the-art facility offers a wide range of combat sports training programs, including mixed martial arts, boxing, wrestling, and jiu-jitsu. Our experienced instructors are dedicated to helping individuals of all skill levels improve their physical fitness, self-defense skills, and mental discipline. Whether you are a beginner looking to get in shape or an experienced fighter looking to take your skills to the next level, Combat Sports Institute is the perfect place for you. Join us today and unleash your full potential!

The Red Dragon Kajukenbo Institute is a premier health institution located at 319 West Tom Landry Street in Mission, Texas, United States. Specializing in the martial art of Kajukenbo, this institute offers a unique blend of self-defense techniques and physical fitness training. With expert instructors and a supportive community, students can improve their physical strength, flexibility, and mental focus while learning valuable self-defense skills. Whether you are a beginner looking to get in shape or an experienced martial artist seeking to enhance your skills, the Red Dragon Kajukenbo Institute is the perfect place to achieve your health and fitness goals.

Top of Texas Tae Kwon Do is a health institution located at 10725 Truman Street in Amarillo, Texas, United States. Our mission is to build true confidence through knowledge in the mind, honesty in the heart, and strength in the body. We strive to create a strong and happy community where friendships are valued and selfishness is discouraged. Our team took over ownership in February 2020 and continued classes through Facebook live during the Covid pandemic. Now, we meet twice a week and are dedicated to helping our students grow and develop their character. Our instructors have years of experience and training in Tae Kwon Do, Hapkido, Yong Sil Song Do, Muay Thai, and more. We are passionate about sharing our love for martial arts with our students and helping them reach their full potential. Join us at Top of Texas Tae Kwon Do and start your journey towards physical and mental strength today.

The El Paso Enforcers Training Center is a premier facility located at 8935 Gateway South Boulevard in El Paso, Texas. Our institution is dedicated to providing top-notch training for law enforcement professionals, first responders, and security personnel. Our state-of-the-art facility offers a wide range of courses and programs designed to enhance skills, improve tactics, and ensure the safety and effectiveness of those who serve and protect our community. With experienced instructors and cutting-edge equipment, the El Paso Enforcers Training Center is the ideal destination for individuals looking to advance their careers in the public safety sector. Join us and become a part of our mission to create a safer and more secure environment for all.

Castro Fight Pit is a health institution located at 3109 North Inspiration Road in Mission, Texas, United States. This facility offers a unique and intense workout experience, specializing in high-intensity interval training and combat sports conditioning. Whether you're looking to improve your physical fitness, build strength, or learn self-defense techniques, Castro Fight Pit provides a challenging and supportive environment to help you achieve your goals. Join us for a workout that will push your limits and leave you feeling empowered and strong.

Black Cobra Karate is a premier martial arts institution located at 1900 West Griffin Parkway in Mission, Texas, United States. Specializing in the art of karate, Black Cobra offers a comprehensive program that focuses on developing physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your overall health, boost your confidence, or learn effective self-defense techniques, Black Cobra Karate is the perfect place for you. Join us today and unleash the power of the black cobra within you!

Torres Taekwondo Academy is a renowned health institution located at 2413 East Griffin Parkway in Mission, Texas, United States. This academy offers top-notch Taekwondo training programs for individuals of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a focus on physical fitness and mental well-being, Torres Taekwondo Academy is the perfect place to improve your overall health and wellness through the practice of this traditional martial art. Join us today and start your journey to a healthier, more balanced lifestyle.

Champion Academy Jiu-Jitsu, located at 2708 East Griffin Parkway in Mission, Texas, is a health institution dedicated to providing you with the tools you need to succeed. Through the practice of Jiu-Jitsu, you will not only learn self-defense skills but also valuable life lessons such as discipline, respect, patience, critical thinking, and problem-solving. At Champion Academy, Jiu-Jitsu is more than just a martial art; it is a way to stay healthy and active while making new friends along the way. Our classes offer a fun and safe environment for students of all skill levels to learn and grow.

Vonnacher Taekwondo is a premier health institution located at 2401 South Shary Road in Mission, Texas, United States. Our facility offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills. Join us at Vonnacher Taekwondo and start your journey to a healthier and more confident you.