The 30 Best Self defense and fitness in Mission, Texas

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Aikido School RGV Texas is a premier martial arts institution located at 715 North Glasscock Road in Mission, Texas. Offering a unique blend of physical fitness, mental discipline, and self-defense techniques, our school is dedicated to promoting health and well-being through the practice of Aikido. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, helping students of all ages and abilities reach their full potential. Join us at Aikido School RGV Texas and discover the transformative power of this traditional Japanese martial art.

Black Panther's Kajukenbo is a renowned health institution located at 2711 West Mile 7 Road in Mission, Texas, United States. Specializing in the martial art of Kajukenbo, this institution offers a unique and effective way to improve physical fitness, mental discipline, and self-defense skills. With expert instructors and a welcoming atmosphere, Black Panther's Kajukenbo is the perfect place to achieve your health and wellness goals. Come join us and unleash your inner strength!

Japan Martial Arts Shuko-kai International is a renowned institution located in Mission, Texas, United States. Specializing in traditional Japanese martial arts, the institution offers classes and training in disciplines such as karate, judo, and aikido. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall health and well-being while learning valuable skills. Whether you are a beginner or advanced practitioner, Japan Martial Arts Shuko-kai International provides a welcoming and supportive environment for individuals of all ages and abilities. Join us today and embark on a journey of self-improvement and personal growth through the practice of martial arts.

MOVE - Academy of Dance is a nationally certified dance institution located in Brownsville, Texas. Our mission is to provide exceptional dance instruction while focusing on the total well-being of each student. We believe in building strength, character, discipline, and self-esteem through the art of dance, all while promoting joy and happiness. Our goal is to create a creative and comfortable environment where students can discover the joy of movement and self-expression. Join us at MOVE - Academy of Dance and begin your journey towards personal growth and artistic fulfillment.

Train Protect Defend is a health and wellness institution located at 836 Sandpiper Drive in Denton, Texas. Our mission is to provide top-notch training, protection, and defense solutions to help individuals live healthier and safer lives. From fitness classes and self-defense training to nutritional supplements and safety products, we offer a wide range of services to empower our clients to take control of their well-being. Visit us today to start your journey towards a stronger, healthier you.

Vision Karate International is a premier health institution located at 820 South MacArthur Boulevard in Coppell, Texas, United States. Our mission is to promote physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and improve their overall well-being. Join us at Vision Karate International and embark on a journey to better health and personal growth through the practice of martial arts.

Torvik Athletic Center, located at 84 Northeast Interstate 410 Loop in San Antonio, Texas, is a health institution dedicated to helping individuals live their best lives through personalized training programs. Whether you're a seasoned athlete or new to working out, Torvik offers proven methods to help you reach your fitness goals. Every person who walks through our doors is seen as part of our community, and we prioritize their progress and well-being every step of the way. In addition to personal training, Torvik offers a Ninja Trix program for kids to master ninja skills through kicking, flipping, and rolling. The center also offers martial arts training, producing over 25 black belts in American Taekwondo since 2006. Martial arts has proven to improve confidence, discipline, respect, and strength in both children and adults.

Torvik Martial Arts, located at 8191 Pittman Road in Adkins, Texas, is not just a typical health institution. We offer a unique Ninja Trix training program for kids, where they can learn to kick, flip, and roll their way to ninja mastery. Our personal training in San Antonio is designed to help you live your best life, whether you're an experienced athlete or just starting out. We believe in building lasting relationships with our clients, supporting them through tough times and celebrating their successes. In addition to personal training, we also offer a martial arts program that has been changing lives in our community since 2006. Our American Taekwondo style has produced over 25 black belts, helping individuals of all ages gain confidence, discipline, respect, and strength. Our experienced coaches are passionate about helping you reach your fitness goals, whether through personal training or group HIIT workouts.

Singleton's Martial Arts, located in San Antonio, Texas, is a premier institution founded in 1985 by Grandmaster Stan Singleton. Our mission is to pass down the knowledge of Taekwondo and create a positive influence on all who study with us. Our dojo boasts over 5000 square feet of training area and equipment, professional floor padding, and a large seating area for guests. We also offer additional fitness and weight-related training in our upstairs area. Grandmaster Stan Singleton, a 9th Dan Black Belt in Taekwondo and member of the Martial Arts Hall of Fame, leads our team of experienced instructors. Mr. Flores, a martial artist with black belts in Taekwondo and Dae Han Mu Sool, as well as a four-stripe purple belt in Brazilian Jiu Jitsu, brings over 20 years of experience in personal training and neuromuscular therapy.

GFTEAM Katy is a health institution located at 2780 Farm to Market 1463 in Katy, Texas, United States. Our professors are dedicated to helping you on your jiu jitsu journey, providing a welcoming and family-friendly space for all to learn and grow. As a subsidiary branch of GFTeam Brazil, one of the biggest Brazilian Jiu-Jitsu Teams in the world, we are committed to cultivating strength and confidence of body and mind through solid foundations and intelligent technical progressions. Our mission is to create a supportive community where students can develop respect, self-control, honesty, and discipline through the practice of Jiu-Jitsu. We offer structured classes that cater to all levels, from beginners to advanced practitioners, ensuring that everyone feels comfortable and able to learn new techniques. At GFTEAM Katy, we prioritize creating a safe and empowering environment for you, your child, and your family to evolve in the martial arts. Whether you are new to Jiu-Jitsu or have been training for years, we aim to provide an experience where you can gain technical knowledge while forming lifelong friendships with your fellow gym members. Come join us and evolve together while having fun!

Team K2 Karate is a health institution located at 18025 West Little York Road in Katy, Texas. Our mission is to preserve and promote traditional martial arts teachings through proper training and etiquette. We believe in focusing on personal development and self-improvement, including discipline, focus, and respect. Our programs not only offer technical training but also mental and character development. With the #1 Kids Martial Arts program in Katy, children as young as 5 can benefit from the physical and mental advantages of Karate. We also offer Brazilian Jiu-Jitsu classes for ages 14 and up. Our professional and dedicated instructors guide students of all ages in Katy, Cypress, and surrounding areas on their martial arts journey. Join our community today to improve confidence, discipline, and focus while learning self-defense techniques. Contact us to learn more about what makes Team K2 Karate the best choice in Katy.

Soldier for Christ Martial Arts is a health-focused institution located at 11507 Huffmeister Road in Houston, Texas, United States. Our mission is to promote physical fitness, mental discipline, and spiritual growth through the practice of martial arts. Our experienced instructors provide top-notch training in various martial arts disciplines, helping students develop self-defense skills, improve their physical fitness, and cultivate a strong sense of discipline and focus. At Soldier for Christ Martial Arts, we believe in the power of faith and martial arts to transform lives and empower individuals to become strong, confident, and resilient warriors for Christ. Join us today and embark on a journey of self-improvement and personal growth.

Safety America Karate, located at 2595 Cordes Drive in Sugar Land, Texas, is a premier martial arts institution founded in 1994. Our team of experienced black belt instructors is committed to helping students of all ages and skill levels achieve their goals both in and out of the dojo. At Safety America Karate, we offer comprehensive martial arts training with a focus on self-defense in a safe and family-friendly environment. Our mission is to instill discipline, respect, and self-confidence in all of our students, empowering them for life.

Soldier for Christ Martial Arts is a health-focused institution located in Houston, Texas. Our dedicated team of instructors combines the principles of martial arts with Christian values to provide a unique and empowering experience for our students. We offer a variety of classes for all skill levels, from beginners to advanced practitioners. Our mission is to promote physical fitness, mental discipline, and spiritual growth through the practice of martial arts. Join us at our facility on West Road and embark on a journey to become a stronger, healthier, and more confident individual.

The Pearland Shotokan Karate Academy is a premier sports institution located at 4102 Veterans Drive in Pearland, Texas, United States. We believe in providing top-notch service in a state-of-the-art facility to our students. Our mission is to offer the best training possible, with the goal of producing the next generation of Olympians. If you are ready to challenge yourself and commit to your training, our academy is the perfect place for you. Our dedicated team is excited to meet you and help you reach your full potential.

Condition 1 Combat Center is a health institution located at 606 Rayford Road, Spring, Texas, United States. It is a multi-discipline martial arts school that focuses on combat arts and self-defense tactics. Founded by Joe and Tia Morris, the center offers training in Krav Maga, Brazilian Jiu-Jitsu, kickboxing, and strength and conditioning. Joe Morris, a 2nd Degree Krav Maga Black Belt Instructor and Marine Veteran, leads a team of experienced instructors who provide top-notch training for students of all ages. The center's mission is to train individuals to be "Condition 1 ready" in real-world combat situations, with a focus on practical self-defense techniques. Testimonials from students praise the high-quality instruction and welcoming atmosphere of the center. If you are in the Houston area and looking for effective self-defense training, Condition 1 Combat Center is the place to be.

Soul Fighters Leander is a health institution located at 10960 East Crystal Falls Parkway in Leander, Texas, United States. Our mission is to promote physical and mental well-being through a variety of fitness and wellness programs. Our experienced instructors are dedicated to helping individuals achieve their health goals, whether it be through martial arts training, yoga classes, or personal training sessions. Come join our community and start your journey to a healthier, happier you at Soul Fighters Leander.

Inner Fire Martial Arts is a premier health institution located in Pearland, Texas. Our mission is to help individuals achieve physical and mental wellness through the practice of martial arts. Our experienced instructors offer a variety of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense techniques, or reduce stress, Inner Fire Martial Arts has a class for you. Join us at our state-of-the-art facility on Pearland Parkway and ignite your inner fire today.

Rising Sun Aikido is a traditional Aikido dojo located in the heart of South Austin, Texas. Our mission is to provide a healthier, richer, and more enjoyable life for those who train in Aikido. Through blending with the movement and energy of our partners, we learn to resolve conflicts in a creative, non-violent manner. Cooperation and respect between partners create a positive learning environment. Aikido is a fun and effective way to improve balance, coordination, awareness, strength, and physical conditioning. Our goal is to promote harmony and unity among all people, in line with the vision of Aikido founder O Sensei.

Capoeira Evolução is a health institution located at 4619 South Congress Avenue in Austin, Texas. We specialize in offering classes and workshops in the art of capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music. Our experienced instructors are dedicated to helping students improve their physical fitness, coordination, and mental focus through the practice of capoeira. Whether you are a beginner looking to try something new or an experienced practitioner looking to take your skills to the next level, Capoeira Evolução welcomes individuals of all ages and skill levels to join us in our mission to evolve and grow through this unique and dynamic art form.

ATX Kung Fu is a health-focused institution located at 2400 East Cesar Chavez Street in Austin, Texas. Our mission is to promote physical fitness, mental well-being, and self-defense skills through the practice of traditional Kung Fu techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Whether you are looking to improve your physical strength, boost your confidence, or simply learn a new martial art, ATX Kung Fu is the place for you. Join us today and start your journey towards a healthier and more empowered self.

Black Widow MMA is a premier gym located at 2007 Kramer Lane in Austin, Texas, United States. We offer top-notch MMA training in a safe and supportive environment. Our institution has no enrollment fees, cancellation fees, or penalties, making it accessible to all who are interested in martial arts. Our mission at Black Widow MMA is to help our students achieve their fitness and self-defense goals while having fun in the process. We focus on instilling discipline, respect, and confidence in all of our students.

United States Taekwondo is a premier martial arts institution located at 14735 Bratton Lane in Austin, Texas. Our Master Instructor, James Lockett, holds a Masters Degree in Education, making our program unique in the area. We offer high-energy classes that are perfect for helping kids develop both mentally and physically. Our school is known for running a quality program that has helped many students build confidence, improve manners, and get a great physical workout while reducing screen time. Whether you're a child or an adult, our classes are designed to help you reach your full potential.

Crianças De Capoeira Angola is a health and school institution located at 912 East 11th Street in Austin, Texas, United States. Our mission is to provide a nurturing and educational environment for children to learn the art of Capoeira Angola, a Brazilian martial art that combines self-defense, acrobatics, dance, and music. Our experienced instructors are dedicated to promoting physical fitness, cultural awareness, and personal growth through the practice of Capoeira. Join us today and watch your child develop confidence, discipline, and a love for this unique and dynamic art form.

Corsair BJJ is a health institution located at 127 Roy Davis Road, Elgin, Texas, United States. Our mission is to help you live healthy, build confidence, and learn self-defense. Voted as Bastrop Counties Best martial arts school, we offer Gi and No Gi training for all levels, from beginners to experienced practitioners. Joining Corsair BJJ means becoming part of a supportive community that fosters friendships, teamwork, and personal growth. Our instructors are dedicated to helping you improve your physical ability, build confidence, and learn to defend yourself.

Beaver Brazilian Jiu Jitsu is a health institution located at 2907 Bob Avenue in Wichita Falls, Texas, United States. We are dedicated to promoting the fastest growing sport in the world - Jiu Jitsu. Our mission is to create opportunities for transformation through belief, commitment, and hard work. As Arthur Ashe once said, true heroism is not about surpassing others at any cost, but about serving others at any cost. Join us at Beaver Brazilian Jiu Jitsu and embark on a journey of self-improvement and empowerment.