TOP 30 Self defense and fitness in Houston, Texas

191 results found

Prince Circle of Legends Academy is a prestigious school located at 3030 Jensen Drive in Houston, Texas, United States. Our institution is dedicated to fostering excellence in education and developing the next generation of leaders. With a strong emphasis on academic achievement, character development, and community involvement, our students are encouraged to reach their full potential and become legends in their own right. Join us at Prince Circle of Legends Academy and embark on a journey towards success and greatness.

Artistry BJJ is a premier Brazilian Jiu-Jitsu institution located in the heart of Houston, Texas. Our state-of-the-art facility at 10203 Market Street offers a unique blend of martial arts training and health promotion. Our skilled instructors are dedicated to helping individuals of all skill levels improve their physical fitness, mental focus, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Whether you are a beginner looking to learn the basics or a seasoned practitioner seeking to refine your technique, Artistry BJJ provides a welcoming and supportive environment for all. Join us at Artistry BJJ and experience the transformative power of martial arts training.

Abstract: American Jiu-jitsu & Acrobatics is a modern gym located at 22001 Northpark Drive in Houston, Texas, United States. Our dedicated instructors have over 8 years of experience competing in BJJ and have a strong background in gymnastics, tumbling, and fitness. We aim to promote longevity and growth in a focused and engaging way. Our philosophy is simple: to develop a practice that you can carry with you for a lifetime. We offer small classes for personalized instruction in BJJ and Acrobatics, with a focus on self-defense, fitness, and confidence building. Our kids classes teach practical skills that promote fitness and rational decision making.

Gladiators Fight Club is a premier gym and health institution located at 614 Freeport Street in Houston, Texas. As a state-of-the-art facility, we offer top-notch training programs and equipment for individuals looking to improve their fitness and combat skills. Our experienced instructors are dedicated to helping members reach their goals, whether it be weight loss, muscle building, or mastering martial arts techniques. Join us at Gladiators Fight Club and unleash your inner warrior today!

Reys Boxing Gym is a premier fitness facility located at 634-698 Rouse Street in Houston, Texas. This state-of-the-art gym offers a variety of boxing and fitness classes for all levels, from beginners to experienced athletes. Our expert trainers provide personalized instruction to help you achieve your fitness goals and improve your boxing skills. Whether you're looking to get in shape, learn self-defense techniques, or compete in amateur boxing matches, Reys Boxing Gym has everything you need to succeed. Join us today and experience the benefits of a challenging workout in a supportive and motivating environment.

Located at 9701 Almeda-Genoa Road in Houston, Texas, Grappling Zone is a premier health institution offering top-notch martial arts training. Specializing in Brazilian Jiu-Jitsu, Grappling Zone caters to all age groups, starting from children as young as 3 years old. The institution prides itself on instilling strong core values, leadership skills, and providing a supportive community for its members. In addition to youth and adult Jiu-Jitsu classes, Grappling Zone also offers kickboxing programs, after-school martial arts programs, summer camps, and competition training. With state-of-the-art facilities and dedicated instructors, Grappling Zone is the perfect place to achieve your fitness and martial arts goals. Whether you're a beginner or an experienced practitioner, Grappling Zone welcomes individuals from Pearland, Brookside Village, and surrounding areas to join their family. Sign up today to experience the benefits of Grappling Zone's expert training and supportive community.

4th Ward Boxing Gym is located in Austin, Texas, and was founded by head coach Charles Adams, who hails from the tough 4th Ward of Houston. The gym aims to instill the same toughness in its fighters and students, pushing them to push through adversity and improve their fitness and boxing skills. The training at 4th Ward Boxing Gym is intentionally challenging, providing a professional boxing setting for all participants. The gym offers high-intensity training sessions that focus on functional strength, coordination, cardio, and pulmonary benefits. Whether you are looking to improve your fitness, compete in boxing, or learn self-defense, 4th Ward Boxing Gym has something for everyone. Coach Adams, a former professional fighter, brings advanced knowledge and experience to sharpen any fighter to a dangerous edge.

SPACE CITY BOXING GYM is a premier fitness facility located in South Houston, Texas. Our gym specializes in boxing training, offering a range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your technique, our experienced trainers are here to help you reach your fitness goals. Our state-of-the-art facility is equipped with boxing rings, punching bags, and all the necessary equipment to provide a challenging and rewarding workout. Join us at 809a Montana Street and start your boxing journey today!

The Shaolin Temple Cultural Center in Austin, Texas, located at 10401 Anderson Mill Road, is a health institution officially sanctioned by Abbot Shi Yong Xin of the Shaolin Temple in Henan, China. With two locations in Houston and Austin, the center is dedicated to promoting the martial arts and culture of Shaolin Temple. It is proud to be a part of the Shaolin network of centers worldwide, offering the only authentic Shaolin kungfu school in Austin that teaches the current Shaolin Temple martial arts curriculum. The center offers a variety of classes for all fitness levels, providing a challenging workout that includes self-defense training, improved stamina, flexibility, focus, confidence, and stress reduction. Whether you are a beginner or an experienced martial artist, the Shaolin Temple Cultural Center welcomes all individuals who are interested in traditional Chinese martial arts or modern wu shu competition at an international level.

Sistah's Dance Studio is a vibrant and inclusive dance institution located at 1121 Capitol Street in Houston, Texas. Our studio offers a wide range of dance classes for all ages and skill levels, with a focus on celebrating the beauty and diversity of dance. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, our talented instructors are here to help you reach your dance goals. Join us at Sistah's Dance Studio and let your passion for dance shine!

Arnold's Martial Arts is a premier health institution located at 1921 West Houston Street in Sherman, Texas, United States. Specializing in martial arts training, Arnold's offers a wide range of classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, Arnold's Martial Arts has something for everyone. With experienced instructors and a welcoming atmosphere, Arnold's is the perfect place to achieve your health and wellness goals.