Self defense and fitness in Houston, Texas

Donis Boxing Academy is a premier gym located at 17410 West Little York Road in Houston, Texas. Our academy specializes in boxing training and fitness programs for individuals of all levels and abilities. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete looking to improve your skills, our expert trainers are here to help you reach your goals. At Donis Boxing Academy, we are committed to creating a supportive and motivating environment where you can achieve your fitness and health goals. Join us today and experience the benefits of training at our top-notch facility.

Cho's Tae Kwon Do Center is a premier health institution located at 7510 Cherry Park Drive in Houston, Texas, United States. Our center offers top-notch training in the ancient martial art of Tae Kwon Do, focusing on physical fitness, mental discipline, and self-defense techniques. Led by experienced instructors, our programs cater to students of all ages and skill levels, providing a safe and supportive environment for learning and growth. Join us at Cho's Tae Kwon Do Center and embark on a journey to improve your physical and mental well-being while mastering the art of self-defense.

Gracie Barra Champions is a renowned gym located at 18730 Tomball Parkway in Houston, Texas. As a part of the Gracie Barra network, this institution offers top-notch facilities and training programs for individuals looking to improve their health and fitness. With a focus on Brazilian Jiu-Jitsu and martial arts, Gracie Barra Champions provides a supportive and motivating environment for all members to reach their fitness goals. Whether you are a beginner or an experienced athlete, this gym is dedicated to helping you achieve success in your health and wellness journey.

Tiger Rock Martial Arts of Sugar Land is a gym focused on health and fitness, located at 3163 Highway 6 in Sugar Land, Texas. With additional locations in Greater Houston, Dallas-Fort Worth, and Greater Austin, our institution offers a variety of martial arts classes for all ages and skill levels. Contact us at (281) 491-4949 or email tkirkpatrick@trmasugarland.com for more information. Join us and unleash your inner warrior!

Young Brothers Taekwondo is a health institution located at 4233 Bellaire Boulevard, Houston, Texas, United States. By providing your number, you consent to receive marketing messages from Young Brothers Taekwondo. Our expert instructors teach valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership. Our core values are built upon hard work and respect, creating a healthy and safe environment for our clients. We are committed to providing innovative and sustainable Martial Arts and Fitness programs that empower our students for life. Founded by 9th Dan Grandmasters Young Il Kong and Young Bo Kong, our vision is to maintain and develop students who adhere to the five tenets of Taekwondo. Grand Master Mark Giambi, a 9th Degree Black Belt with over 40 years of experience, has been instrumental in spreading Taekwondo in Texas. Students at Young Brothers Taekwondo will learn more than self-defense techniques, they will also learn the five tenets of Taekwondo. With excellent facilities and knowledgeable instructors, Young Brothers Taekwondo is a great place to train and develop inner strength.

Central Boxing Academy is a premier gym located at 1409 Little York Road in Houston, Texas. As a health-focused institution, we offer top-notch facilities and training programs for individuals of all fitness levels. Our experienced coaches and trainers are dedicated to helping you achieve your fitness goals through the art of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer looking to hone your skills, Central Boxing Academy has something for everyone. Join us and experience the benefits of boxing for both your physical and mental well-being.

Iron Dragon Martial Arts is a premier gym and health institution located at 5130 East Sam Houston Parkway North in Houston, Texas. Specializing in the Olympic sport known as the way of the hands and feet, our kickboxing style incorporates boxing, kicks, elbows, and knees for a comprehensive martial arts experience. Conveniently situated on Beltway between Woodforest and Wallisville, our facility offers top-notch training and instruction for students of all levels. Contact us at 713-450-2555 to start your martial arts journey today.

Premier Martial Arts Kingwood is a top-notch fitness facility located in Houston, Texas. Our gym offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping you reach your fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply have fun, Premier Martial Arts Kingwood has something for everyone. Come visit us at 2714 West Lake Houston Parkway and start your martial arts journey today!

The Yoga Institute Clear Lake is a premier wellness destination located at 1354 East Nasa Parkway in Houston, Texas. As a leading gym and health institution in the United States, we offer a wide range of yoga classes and workshops designed to promote physical fitness, mental clarity, and overall well-being. Our experienced instructors provide personalized guidance and support to help students of all levels achieve their health and wellness goals. Join us at The Yoga Institute Clear Lake and embark on a journey to a healthier, happier you.

Champions TaeKwonDo Academy, located at 8475 Highway 6 North in Houston, Texas, is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of TaeKwonDo. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn effective self-defense techniques, Champions TaeKwonDo Academy is the place for you. Join us today and start your journey towards becoming a champion in all aspects of life.

4oz Fight Club, located at 12525 Jones Road in Houston, Texas, is a premier institution for those looking to discover their passion for Mixed Martial Arts. Owned by UFC fighter Daniel Pineda, who has over 15 years of experience in training and coaching, 4oz Fight Club offers a variety of classes taught by a team of dedicated and experienced coaches. Whether you are a beginner or a seasoned fighter, our coaches will push you to reach your goals and inspire you to continue growing in this amazing sport. With a focus on hard work, consistency, passion, and dedication, 4oz Fight Club aims to guide and inspire its members to excel in MMA. Join us today and become an expert in the discipline of your choice, regardless of your experience level. Experience the camaraderie and teamwork of a blended gym environment, where all ages train together to achieve their fitness and MMA goals. Drop in for a class for just $20 and see for yourself the difference that 4oz Fight Club can make in your MMA journey.

The American Martial Arts Academy, located at 12288 Westheimer Road in Houston, Texas, is the premier destination for martial arts training in the area. With a focus on health and wellness, our academy offers classes for students of all ages, starting at 4 years old and up. We are currently offering a 30-day FREE trial for all new martial arts students, making it the perfect opportunity for beginners to experience the benefits of martial arts training. Our classes are designed to be fun and engaging, ensuring that your child will have a blast while learning valuable skills such as discipline, respect, and self-defense.

Master Rick Lee's Talium TaeKwonDo is a premier martial arts institution located in Houston, Texas. Our gym offers top-notch training in the ancient art of TaeKwonDo, led by Master Rick Lee, a highly skilled and experienced instructor. Whether you are a beginner looking to improve your fitness and self-defense skills, or an advanced practitioner striving for mastery, our classes cater to students of all levels. Our facility at 1466 Wilcrest Drive is equipped with state-of-the-art equipment and a supportive environment to help you achieve your health and wellness goals. Join us at Master Rick Lee's Talium TaeKwonDo and experience the transformative power of martial arts.

The Memorial Athletic Club for Women is a premier gym and health institution located at 14633 Memorial Drive in Houston, Texas, United States. This exclusive club offers state-of-the-art fitness equipment, personalized training programs, group fitness classes, and a variety of amenities to help women achieve their health and wellness goals. With a friendly and supportive atmosphere, members can enjoy a range of services including fitness assessments, nutrition counseling, and spa treatments. Whether you are looking to improve your strength, flexibility, or overall fitness level, the Memorial Athletic Club for Women provides the resources and support needed to lead a healthy and active lifestyle.

Northside Karate is a premier health institution located at 11341 Veterans Memorial Drive in Houston, Texas. We offer top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors focus on building physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. Join us at Northside Karate and unleash your full potential!

Nata Judo, Sambo is a health institution located at 9649 Hillcroft Street in Houston, Texas. Specializing in the martial arts disciplines of Judo and Sambo, this institution offers a unique and effective way to improve physical fitness, mental focus, and self-defense skills. With experienced instructors and a welcoming atmosphere, Nata Judo, Sambo is the ideal place for individuals of all ages and skill levels to learn and practice these traditional martial arts. Join us today and discover the benefits of Judo and Sambo training at Nata Judo, Sambo.

Prince Boxing Complex is a premier gym located at 3000 Jensen Drive in Houston, Texas. This state-of-the-art facility offers a wide range of boxing and fitness classes for all levels, from beginners to advanced athletes. With top-of-the-line equipment and experienced trainers, Prince Boxing Complex provides a supportive and empowering environment for individuals looking to improve their health and wellness. Whether you're looking to learn the art of boxing, improve your strength and conditioning, or simply stay active, Prince Boxing Complex has everything you need to achieve your fitness goals. Join us today and experience the thrill of boxing in a friendly and welcoming atmosphere.

Black Tiger Martial Arts is a premier health institution located at 12218 Jones Road in Houston, Texas. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional martial arts techniques. With a focus on discipline, respect, and physical fitness, our classes offer a challenging yet rewarding experience for all who walk through our doors. Join us at Black Tiger Martial Arts and unleash your inner strength today.

METRO FIGHT CLUB is a premier health institution located at 767 North Shepherd Drive in Houston, Texas, United States. We specialize in providing top-notch fitness and martial arts training for individuals of all levels. Our experienced instructors are dedicated to helping our members achieve their health and wellness goals through a variety of classes and programs. Join us at METRO FIGHT CLUB and experience a supportive and motivating environment that will push you to reach your full potential.

The Karate School is a premier martial arts institution located in Humble, Texas. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. With a convenient location at 8650 North Sam Houston Parkway East, our experienced instructors offer classes for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, The Karate School has a program for you. Join us today and start your journey towards a healthier and more confident you.

Meyerland Martial Arts is a gym located at 8600 Hillcroft Avenue in Houston, Texas. We offer martial arts training for adults and children in a fun and supportive environment. Our goal is to help individuals achieve their personal goals and develop important skills such as self-defense, discipline, and confidence. We believe that martial arts is for everyone, regardless of age or experience level. Our instructors are dedicated to helping you reach your full potential and succeed on your journey to Black Belt. Join us for a free trial class and see the amazing benefits of martial arts training for yourself!

Leaders for Life Martial Arts is a premier health institution located at 7560 Westheimer Road in Houston, Texas. Our expert instructors are dedicated to helping students develop not only physical strength and agility, but also mental discipline and focus. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Join us at Leaders for Life Martial Arts and start your journey towards becoming a stronger, more confident individual.

One Dragon is a popular Chinese restaurant located at 9310 Bellaire Boulevard in Houston, Texas. Known for its authentic and delicious cuisine, One Dragon offers a wide variety of traditional Chinese dishes that are sure to satisfy any palate. Whether you're craving dim sum, noodles, or stir-fry, One Dragon has something for everyone. With a cozy and welcoming atmosphere, this restaurant is the perfect spot for a casual meal or a special occasion. Come visit One Dragon and experience the flavors of China right here in Houston.

Victorious Lifestyle Taekwondo is a premier gym and health institution located in Houston, Texas. Our facility at 1900 Blalock Road offers top-notch Taekwondo classes for all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques or a seasoned martial artist seeking to improve your skills, our experienced instructors are here to help you achieve your goals. Join us at Victorious Lifestyle Taekwondo and embark on a journey towards a healthier, stronger, and more confident you.

No Gi Jui Jitsu (Dark Side) is a premier martial arts school located at 17440 West Little York Road in Houston, Texas. Our institution specializes in the art of No Gi Jui Jitsu, offering classes for students of all skill levels. Our experienced instructors are dedicated to helping students develop their techniques, improve their fitness, and build confidence through the practice of martial arts. At No Gi Jui Jitsu (Dark Side), we focus on teaching practical self-defense skills in a supportive and empowering environment. Join us and unleash your inner warrior today!

Oriental Phoenix Arts is a wellness studio located in Houston, Texas, offering a variety of programs for individuals of all ages. The Blue Siytangco Taiji Kungfu Academy provides traditional training in Chen Style Taijiquan, kickboxing, Chinese wrestling, weapons, and self-defense. The Ahlam Academy of Middle Eastern Dance offers culturally-sourced dance classes for women, promoting confidence and stress relief through the art of belly dancing. Additionally, the studio provides services such as meditation, Reiki healing, past life regression therapy, and spiritual life coaching. Led by knowledgeable and passionate instructors, including Master Blue, students can improve their physical and mental well-being through martial arts, dance, and spiritual practices. Whether you are looking to learn a new skill, improve your fitness, or connect with your inner wisdom, Oriental Phoenix Arts offers a welcoming and supportive environment for personal growth and development.

The American Institute of Martial Arts is a premier health institution located at 5006 West 34th Street in Houston, Texas. We offer top-notch martial arts training for all ages and skill levels, focusing on physical fitness, self-defense techniques, and mental discipline. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Join us and unleash your full potential while improving your overall health and well-being.

Elite School of Martial Arts is a premier institution located at 10714 Grant Road in Houston, Texas. We offer top-tier training in various martial arts disciplines, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized instruction to students of all skill levels, helping them reach their full potential in a supportive and encouraging environment. Join us at Elite School of Martial Arts to improve your health and fitness while mastering the art of self-defense.

Samurai Martial Arts is a premier health institution located at 17111 Kieth Harrow Boulevard in Houston, Texas. Our facility offers top-notch training in traditional Japanese martial arts, including karate, judo, and jiu-jitsu. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, Samurai Martial Arts welcomes individuals of all ages and skill levels. Join us today and embark on a journey to better health and personal growth through the practice of martial arts.

Gracie Jiu-Jitsu Mayde Creek is a premier martial arts institution located in Houston, Texas. Our focus is on health and self-defense, offering a range of programs for students of all ages and skill levels. Our Kids Martial Arts Classes are designed to instill confidence, respect, and discipline in children while teaching them powerful self-defense skills. For adults, our Brazilian Jiu-Jitsu program is structured and safe, perfect for beginners looking to learn the core techniques of BJJ in a fun and cooperative environment. Our women's self-defense class goes beyond just teaching techniques, providing empowerment, fun, and fitness in a supportive setting.