Self care strategies for stress in Austin, Texas

Jan Carlson, LPC is a trusted institution located at 2111 Dickson Drive in Austin, Texas. With over 25 years of experience in the Austin area, Jan Carlson, LPC offers professional and compassionate mental health services. Currently operating primarily through a Telehealth model using Zoom, Jan Carlson, LPC is dedicated to providing effective therapy while prioritizing the safety and comfort of their clients. As the Covid pandemic conditions evolve, the institution may offer in-person visits based on individual preferences. Jan Carlson, LPC looks forward to meeting with new clients for an initial visit to establish a therapeutic relationship and provide support in their mental health journey.

Katie Malinski, LCSW is a health institution located at 1704 West Koenig Lane in Austin, Texas, United States. Specializing in positive insights and practical tools for peaceful families, Katie Malinski, LCSW is a parenting coach dedicated to helping parents strengthen their relationship with their children. Offering support for navigating rough patches and improving communication with teenagers, Katie Malinski, LCSW provides communication tools, advice, and real-life stories to help parents connect with their teens. Additionally, the institution offers resources for handling tantrums and guidance for parents going through separation or divorce. With a focus on improving family dynamics and preserving parent-child relationships, Katie Malinski, LCSW is committed to helping families thrive.

Mindful Therapy, LLC is a health institution located at 7701 North Lamar Boulevard in Austin, Texas. Our team of skilled therapists specialize in providing mindful and holistic therapy services to help individuals improve their mental health and overall well-being. We offer a welcoming and supportive environment where clients can receive personalized treatment plans tailored to their specific needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and start your path towards a healthier mind and body.

Lindsay Legé, LCSW is a health institution located at 6448 East Highway 290 in Austin, Texas, United States. As a licensed clinical social worker, Lindsay Legé provides expert mental health services to individuals and families in need. With a focus on holistic care and personalized treatment plans, Lindsay Legé offers a safe and supportive environment for clients to address their mental health concerns and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Lindsay Legé, LCSW is dedicated to helping you navigate life's challenges and achieve emotional well-being.

Dr. Brian Trager, PsyD is a renowned health institution located at 1500 West 38th Street in Austin, Texas, United States. Dr. Trager is a licensed clinical psychologist with expertise in providing therapy and counseling services to individuals struggling with various mental health issues. With a compassionate and personalized approach, Dr. Trager helps his patients navigate through their challenges and achieve personal growth and healing. The institution offers a safe and welcoming environment for those seeking support and guidance in their mental health journey.

ReAM Collaborative Counseling and Coaching with David Head is a health institution located in Austin, Texas. Our team of experienced counselors and coaches work together to provide a collaborative and supportive environment for individuals seeking mental health support and personal development. We offer a range of services including individual counseling, group therapy, and life coaching to help our clients achieve their goals and improve their overall well-being. Our approach is tailored to each individual's unique needs, ensuring a personalized and effective treatment plan. Visit us at 701 Tillery Street to start your journey towards a healthier and happier life.

NextQuest Counseling PLLC, led by Noah S. Garcia, MA, LPC-S, NCC, is a trusted mental health institution located at 8500 Mopac Service Road in Austin, Texas. Specializing in counseling services, the team at NextQuest is dedicated to providing compassionate and effective care to help individuals navigate life's challenges. With a focus on promoting mental wellness and personal growth, NextQuest offers a safe and supportive environment for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, NextQuest Counseling PLLC is here to help you on your journey towards healing and self-discovery.

Inspire Therapy Center, located in Austin, Texas, is a health institution founded by Jennifer Elkins, a licensed therapist dedicated to helping individuals navigate through life's challenges. Specializing in areas such as depression, anxiety, ADHD, and more, Jennifer works with clients to create personalized wellness plans that draw from their strengths and talents. Whether you're struggling with family issues, work stress, or personal obstacles, Inspire Therapy Center offers virtual therapy sessions to support you on your journey to mental wellness. Contact Jennifer Elkins at jelkins@inspiretherapycenter.com or 940-704-1629 to schedule a session and start building the future you envision.

Felicia De La Garza Mercer, Ph.D., De La Garza Psychological Services is a reputable mental health institution located at 2703 Sol Wilson Avenue in Austin, Texas, United States. Led by Dr. Felicia De La Garza Mercer, a highly experienced and qualified psychologist, the institution offers a wide range of psychological services to help individuals overcome various mental health challenges. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Dr. De La Garza Mercer and her team are dedicated to providing personalized and compassionate care to support your mental well-being. With a focus on evidence-based therapies and a commitment to client-centered care, Felicia De La Garza Mercer, Ph.D., De La Garza Psychological Services is a trusted resource for those seeking professional help in navigating their mental health journey.

Silver Moon Counseling, located at 3000 Joe Dimaggio Boulevard in Round Rock, Texas, is a health institution offering effective outpatient counseling and therapy services. Yvonne Emil Elizondo, ThD MEd MS LPC, a licensed professional counselor, is now accepting new clients. The institution provides individualized, holistic mental health services for wellness management in a safe and confidential environment. Various therapeutic interventions are utilized, including talk therapy, meditation, mindfulness stress reduction, and more. Personalized treatment strategies cater to each client's unique needs, with options such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Transpersonal Therapy. Additional services like Psychological Astrology, Reiki, tarot, and hypnotherapy are also available to enhance the healing process. Clients can expect authentic healing experiences, compassionate treatment, and collaborative interactions at Silver Moon Counseling. With a focus on success and individualized care, this institution offers a holistic approach to mental health and well-being. In-office appointments are available for those in the Round Rock/Austin Metro Area.

Cognizant Therapy is a leading health institution located at 2708 Standing Juniper Court in Pflugerville, Texas. Our team of experienced therapists are dedicated to providing personalized and compassionate care to help individuals overcome mental health challenges and improve their overall well-being. We offer a range of therapy services including individual counseling, family therapy, and group therapy sessions. At Cognizant Therapy, we prioritize creating a safe and supportive environment for our clients to explore their thoughts and emotions, develop coping strategies, and work towards achieving their therapeutic goals. Visit us today to start your journey towards healing and self-discovery.

Mandi Roarke Counseling is a trusted mental health institution located at 2111 Dickson Drive in Austin, Texas. Our team of experienced counselors is dedicated to providing compassionate and personalized care to help individuals navigate life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Ocotillo Counseling, PLLC is a mental health institution located in Austin, Texas. Our team of licensed counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies for managing life's challenges. Our office is conveniently located at 6448 East Highway 290 in Austin, Texas. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.

Victoria Lynn Dorsey Professional Counseling Services is a leading mental health institution located in Austin, Texas. Our dedicated team of professionals is committed to providing high-quality counseling services to help individuals navigate through life's challenges. With a focus on personalized care and support, we offer a range of counseling services tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced counselors are here to help. Visit us at 6633 U.S. 290 to take the first step towards a healthier and happier life.

Heath Muhammad is a private therapy practice located at 1212 East Anderson Lane in Austin, Texas, dedicated to helping individuals on their journey towards a happier, healthier life. With over 5 years of experience, our team at HMCounselor provides quality mental health services in a safe and supportive environment. Testimonials from our clients highlight our therapist, Heath, as professional, empathetic, kind, and unbiased, making him the best therapist they have ever had. If you are looking for support and understanding, Heath Muhammad is here to help you navigate your mental health challenges and develop a better understanding of yourself. Start your journey towards a happier, healthier you with HMCounselor today.

Bipolar Harmony is a leading health institution located at 5005 Manor Road in Austin, Texas, United States. Our dedicated team of professionals is committed to providing comprehensive care and support for individuals living with bipolar disorder. Through a holistic approach to treatment, we strive to help our patients achieve mental and emotional balance, empowering them to lead fulfilling and harmonious lives. Contact us today to learn more about our services and how we can help you or your loved one on the journey to wellness.

Cara Giannotti Lye is a reputable health institution located at 12600 Hill Country Boulevard in Austin, Texas, United States. As a dedicated doctor, Cara Giannotti Lye provides top-quality healthcare services to patients in the Austin area. With a focus on personalized care and a commitment to the well-being of her patients, Cara Giannotti Lye is known for her expertise and compassionate approach to medicine. Patients can trust in the professional and caring services provided at this esteemed institution.

Invictus Martial Arts is a premier gym located at 9800 North Lake Creek Parkway in Austin, Texas. We offer a variety of classes and training programs for individuals looking to improve their physical fitness and learn the art of self-defense. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are a beginner or an experienced martial artist, Invictus Martial Arts welcomes you to join our community and start your journey towards a healthier and more confident you.

Journey Martial Arts is a premier health institution located at 7032 Wood Hollow Drive in Austin, Texas, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us on a journey to improve your physical and mental health through the practice of martial arts at Journey Martial Arts.

White Hawk Martial Arts and Yoga is a premier gym and health institution located in Austin, Texas. Offering a unique blend of martial arts and yoga classes, our experienced instructors provide a welcoming and supportive environment for students of all levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or find inner peace through yoga practice, White Hawk Martial Arts and Yoga has something for everyone. Join us at 11900 Metric Boulevard and start your journey towards a healthier mind and body today.

Amie Kuykendall, LCSW-S is a health institution located at 4201 Medical Drive in San Antonio, Texas, United States. Amie Kuykendall is a licensed clinical social worker with extensive experience in counseling individuals and families. She graduated with honors from the University of Texas at Austin and has specialized training in various therapy techniques such as solution-focused brief therapy, cognitive behavioral therapy, narrative therapy, and grief therapy. She has also completed EMDR training at the basic level. With a background in working with individuals with HIV, cancer, chronic illness, and the terminally ill, Amie Kuykendall offers a compassionate and collaborative approach to counseling. She believes in starting where the client is at and working together to achieve their goals for growth and mental well-being. Additionally, she provides advice and support to families in the "Sandwich Generation" who are balancing the care of both their children and aging parents.

Allied Behavioral Solutions is a leading health institution located at 1533 Austin Highway in San Antonio, Texas, United States. Our team of experienced professionals is dedicated to providing top-quality behavioral health services to individuals and families in need. Whether you are seeking therapy, counseling, or other mental health services, our compassionate staff is here to help. At Allied Behavioral Solutions, we are committed to supporting our clients on their journey towards improved mental well-being and overall wellness. Contact us today to learn more about how we can assist you in achieving your health goals.

Illumination Psychotherapy PLLC is a mental health institution located in Austin, Texas. Our dedicated team of licensed therapists provides individualized psychotherapy services to help clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and self-discovery. Our office is conveniently located at 7700 State Highway 71, where we offer a safe and welcoming environment for clients to explore their emotions and develop coping strategies. Contact us today to schedule an appointment and take the first step towards a brighter future.

Thrive Psychotherapy is a leading mental health institution located at 713 Castle Ridge Road in Austin, Texas. Our team of experienced doctors and therapists are dedicated to providing high-quality psychotherapy services to help individuals thrive and overcome mental health challenges. We offer a wide range of therapy options tailored to meet the unique needs of each client. At Thrive Psychotherapy, we prioritize your well-being and are committed to helping you achieve mental wellness and personal growth. Visit us today to start your journey towards a healthier mind and a brighter future.

Brandie Cole Psychotherapy, PLLC is a mental health institution located in Austin, Texas. Our practice is dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance in navigating life's challenges. Our experienced and compassionate therapist, Brandie Cole, MS, LPC, offers a safe and comfortable space for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Brandie Cole Psychotherapy, PLLC is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment at our convenient location on South MoPac Expressway.

Katharine Barnhill, LCSW, CGP is a trusted institution located at 1015 Beecave Woods Drive in Rollingwood, Texas, United States. With over 20 years of experience as a psychotherapist in Austin, Katharine works with individuals, couples, and groups, providing support to other therapists as well. She believes that entering into therapy is a positive step towards health and hope, and values her clients' dedication to their personal growth. Katharine is dedicated to partnering with her clients on their journey to healing and self-discovery. For more information about Katharine and her services, visit her website.

Kimberly Judd, MA, LPC is a health institution located at 205 Wild Basin Road South in Austin, Texas. They offer counseling services provided by licensed professional counselor Kimberly Judd, who holds a Master of Arts degree in counseling. With a focus on mental health and well-being, Kimberly Judd, MA, LPC provides individualized therapy sessions to help clients navigate through life's challenges and improve their overall quality of life. Their compassionate and personalized approach sets them apart as a trusted resource for those seeking mental health support in the Austin area.

Help Your Mind Psychotherapy is a health institution located at 1301 South Capital of Texas Highway in Austin, Texas, United States. Marissa, a highly skilled therapist, provides a safe and comforting environment for individuals to explore and address their toughest issues. Lorem Ipsum is simply dummy text of the printing and typesetting industry.

Echo Counseling, PLLC, led by Jason Hewitt, LPC, LMFT, is a renowned mental health institution located at 3207 Capsicum Cove in Austin, Texas, United States. With a focus on providing top-quality counseling services, Jason Hewitt and his team offer a safe and supportive environment for individuals and families to address a wide range of mental health issues. Whether you are struggling with anxiety, depression, relationship problems, or other challenges, Echo Counseling is dedicated to helping you achieve emotional well-being and personal growth. Book an appointment today and take the first step towards a healthier, happier you.

Christina Thurmond Psychotherapy is a leading mental health institution located at 8133 Mesa Drive in Austin, Texas. Our dedicated team of professionals provides individualized therapy services to help clients navigate through life's challenges and improve their overall well-being. With a compassionate and client-centered approach, we offer a safe and supportive environment for individuals seeking mental health support. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.