Self care strategies for stress in West Lake Hills, Texas

Success Strategies Unlimited is a health institution located at 3939 Bee Cave Road in West Lake Hills, Texas. Led by Jennifer Dunham, LPC-S, CHT, the institution offers a variety of services including coaching, corporate training, management development, therapy, and hypnotherapy. Jennifer has worked with national and international companies and is passionate about helping individuals achieve success in all areas of their lives. The institution is committed to providing resources for improving the quality of life and relationships for their clients. They work with individuals to help them discover their core values and achieve profound fulfillment. Through hypnotherapy, clients can reprogram their subconscious minds to transform negative thoughts and behaviors into positive ones.

Austin Bridges Therapy, located at 3930 Bee Cave Road in West Lake Hills, Texas, is a specialized health institution offering 3-14 day Trauma, Anxiety, and OCD Treatment programs. With a focus on rapid progress and personalized care, Austin Bridges Therapy offers EMDR Intensives for trauma and PTSD, OCD/ERP Intensives for Obsessive Compulsive Disorder, and Adjunct Therapy Intensives for quick progress in specific areas. Their one or two-week intensives are tailored to individual needs, goals, and symptom severity, allowing clients to efficiently overcome obstacles and get back to living their lives. Additionally, Austin Bridges Therapy recognizes the transformative power of exercise for anxiety relief and provides guidance on nourishing calm through diet choices during the holiday season. With a commitment to healing trauma through innovative treatments like EMDR, Austin Bridges Therapy is dedicated to helping individuals reclaim their mental and emotional well-being.

Cherie Mills, LCSW is a mental health institution located at 1301 South Capital of Texas Highway in West Lake Hills, Texas. As a licensed clinical social worker, Cherie Mills provides therapy and counseling services to individuals seeking support for various mental health concerns. With a compassionate and personalized approach, Cherie Mills helps clients navigate challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Cherie Mills is dedicated to helping you achieve emotional and mental wellness.

Andrea Greebon, MS, LPC is a health institution located at 5524 Bee Cave Road in West Lake Hills, Texas, United States. This facility is led by licensed professional counselor Andrea Greebon, who holds a Master of Science degree in counseling. At this institution, individuals can receive counseling services to address a variety of mental health concerns and work towards personal growth and healing. Andrea Greebon, MS, LPC provides a safe and supportive environment for clients to explore their emotions, develop coping skills, and improve their overall well-being. With a focus on holistic and individualized care, this institution aims to help clients achieve mental and emotional wellness.

Life Practice-Tina Moody, LPC is a health institution located at 2700 Bee Cave Road in West Lake Hills, Texas. Led by licensed professional counselor Tina Moody, this institution offers a range of counseling services to help individuals navigate life's challenges and improve their mental well-being. With a focus on providing personalized and compassionate care, Life Practice-Tina Moody, LPC is dedicated to helping clients achieve their goals and live their best lives. Whether you are seeking support for anxiety, depression, relationship issues, or other concerns, you can trust in the expertise and guidance offered at this institution.