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TOP 30 Relaxation exercises in Texas
443 results found
Search for local businesses, places and services near you
LA Fitness
LA Fitness is a popular gym and health institution located at 5803 Babcock Road in San Antonio, Texas. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a comprehensive workout experience for individuals of all fitness levels. From cardio machines and free weights to group fitness classes and personal training sessions, members can achieve their health and wellness goals in a supportive and motivating environment. Additionally, LA Fitness provides amenities such as locker rooms, showers, and a sauna for added convenience and relaxation. Join LA Fitness today and start your journey towards a healthier and happier lifestyle.
Good Spirit Tai Chi Chuan
Good Spirit Tai Chi Chuan, located at 311 Spencer Lane in San Antonio, Texas, has been bringing the benefits of T'ai Chi Ch'uan to the community since 2005. This institution offers classes that focus on gentle, soft, and free-flowing movements that are both relaxing and invigorating. Participants will work on improving their mind-body connection, physical structure, balance, and focus. In addition to T'ai Chi Ch'uan form, students will have the opportunity to learn self-defense techniques, martial applications, and two-person exercises known as push hands. The institution also offers instruction in sword form and staff work to enhance body coordination and energy dynamics.
Shang-Chen (Allison) Wu
Shang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.
Healthy Gurukul
Welcome to Healthy Gurukul, a unique Yoga & Chess Studio located in Katy, Texas. Our mission is to promote a healthy lifestyle through traditional practices such as Yoga, Meditation, and Chess for both kids and adults. We offer virtual and in-person classes, teaching ancient yoga techniques, breathing exercises, and relaxation methods. Our dedicated team aims to help individuals understand the benefits of these practices and live a healthy life with a sound mind. At Healthy Gurukul, we believe in the ancient wisdom of Yoga, which dates back thousands of years in India. Our classes cover a range of levels, from beginners to advanced, and we offer certifications upon completion. In addition to Yoga, we also teach the strategic game of chess, providing kids with the skills and knowledge needed for competitive tournaments.
Americas School for Pilates Practitioners
Welcome to Americas School for Pilates Practitioners, located at 30820 Collier Smith Road in Magnolia, Texas. Our institution specializes in gym and health services, offering cutting-edge programs and equipment in Athletic & Clinical Pilates Management. Our team of professional Clinical Exercise Physiologists focuses on providing treatment modalities for a range of injuries, including groin strains, hamstring pulls, and quadriceps injuries. We offer Pilates on All Equipment Training, along with other exercise treatments, to aid in rehabilitation and recovery.
Chen Style Tai Chi
Chen Style Tai Chi is a health institution located at 9968 Bellaire Boulevard in Houston, Texas. We offer traditional Tai Chi classes that focus on the Chen Style, known for its slow and controlled movements that promote relaxation, balance, and strength. Our experienced instructors provide personalized instruction to help students improve their physical and mental well-being through the practice of this ancient martial art. Join us at Chen Style Tai Chi and experience the many benefits of this gentle yet powerful form of exercise.
Boost Pilates River Oaks
Boost Pilates River Oaks is a premier fitness institution located in the heart of Houston, Texas. Our gym offers a unique and effective approach to health and wellness through Pilates classes. Our experienced instructors provide personalized training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, our classes cater to all fitness levels. Join us at 3339 West Lamar Street and experience the benefits of Boost Pilates River Oaks for yourself.
Interlaced Studios
Interlaced Studios is a gym and health institution located at 5446 U.S. 290 in Austin, Texas. Our beautifully designed studio space is perfect for dance socials, group classes, creative activities, and events. The renovated studio features 900 square feet of dance space, adjustable lighting, AC, Sonos sound system, 8 ft. mirrors, and marley flooring. The modern and neutral space is easily customizable for your class or event, with a current capacity of 30. Located near Sunset Valley and Oak Hill in South Austin, Interlaced Studios provides a space for you to work, create, exercise, and relax. Just west of MoPac on 290, our studio is conveniently situated off of Monterrey Oaks Blvd and the Highway 290 Frontage Road. Come visit us two doors down from Donut Taco Palace I!
Gregory Gymnasium
Gregory Gymnasium is a premier fitness facility located at 2101 Speedway in Austin, Texas. As a well-equipped gym and health center, it offers a wide range of exercise equipment, classes, and amenities to help individuals achieve their fitness goals. With a dedicated staff and state-of-the-art facilities, Gregory Gymnasium provides a welcoming and supportive environment for all members. Whether you are looking to lift weights, swim laps, or join a group fitness class, this institution has something for everyone. Come visit Gregory Gymnasium and start your journey to a healthier lifestyle today!
24 Hour Fitness
24 Hour Fitness is a premier gym, health, and spa facility located at 1000 East 41st Street in Austin, Texas. As the name suggests, this institution offers around-the-clock access to state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, 24 Hour Fitness has everything you need to stay healthy and active. With a convenient location and a wide range of offerings, 24 Hour Fitness is the perfect destination for those seeking a comprehensive wellness experience.
Pilates 512
Pilates 512 is a premier fitness institution located at 2681 Gattis School Road in Round Rock, Texas. As a dedicated gym and health center, Pilates 512 offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are committed to helping you achieve your health and wellness goals through personalized workouts and guidance. Join us at Pilates 512 and experience the transformative power of Pilates in a welcoming and supportive environment.
Stress Free Dressage
Stress Free Dressage is a premier equestrian institution located at 384 Arbuckle Road in Elgin, Texas, United States. Our facility offers top-notch training and coaching in the art of dressage, focusing on harmony between horse and rider. Our experienced instructors provide personalized instruction to help riders of all levels improve their skills and achieve their goals in a calm and supportive environment. Whether you are a beginner looking to learn the basics or a seasoned competitor aiming to reach the next level, Stress Free Dressage is the perfect place to enhance your equestrian abilities and enjoy the journey of dressage.
Altitude Pole Fitness & Aerial Arts
Altitude Pole Fitness & Aerial Arts is a gym and health institution located at 8855 Preston Trace Boulevard in Frisco, Texas, United States. We believe that pole and aerial arts should be accessible to everyone, regardless of fitness level, size, age, or gender. Our certified instructors have curated a unique and progressive curriculum to ensure safety, success, and fun for all students. At Altitude, we offer a wide range of classes for beginners to advanced levels in pole fitness, aerial silks, aerial sling, aerial hoop, and aerial rope for ages 7 and up. Our studio has over 60 weekly classes to provide flexibility for busy lifestyles. We also offer enrollment-based programs for kids and teens with a progressive curriculum to meet the needs of each student on their aerial journey.
The International Folk Culture Center
The International Folk Culture Center is a unique institution located in San Antonio, Texas. It is dedicated to promoting and preserving the rich diversity of folk cultures from around the world. With a focus on traditional music, dance, art, and cuisine, the center offers a wide range of programs and events for people of all ages and backgrounds to enjoy. As a gym and health center, The International Folk Culture Center also provides a variety of fitness classes and wellness programs to help members stay active and healthy. The center's state-of-the-art facilities and experienced instructors make it a popular destination for those looking to improve their physical and mental well-being.
Out Stress
Out Stress is a health institution located at 54 Sugar Creek Center Boulevard in Sugar Land, Texas, United States. We offer telehealth services statewide in Texas, providing support and guidance to individuals who may be feeling down, anxious, or uncertain about their future. Our counseling services help individuals overcome emotional barriers and work towards self-growth, leading to increased compassion, self-esteem, love, courage, and peace. No matter what challenges you may be facing, you can move forward and create a better life with the help of Out Stress.
Flo-Motion Houston
Flo-Motion Houston is a premier wellness center located at 3903 Almeda Road in Houston, Texas. Our state-of-the-art facility offers a wide range of services including physical therapy, chiropractic care, massage therapy, and fitness training. Our team of experienced professionals is dedicated to helping our clients achieve optimal health and wellness through personalized treatment plans and expert guidance. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking relaxation and stress relief, Flo-Motion Houston is the place for you. Visit us today and experience the transformative power of our holistic approach to health and well-being.
The Health Hut (formerly Yoga Lola Studios)
The Health Hut, formerly known as Yoga Lola Studios, is a wellness institution located at 1701 State Highway 3 in League City, Texas. This gym and health center offers a wide range of services including Reiki, Yoga, Coaching, Nutrition, Ayurveda, Astrology, and Metaphysical services. Led by Lola, a seasoned practitioner with decades of experience, The Health Hut provides a nurturing environment where stress, pain, grief, and emotional distress can melt away. Energy bodywork sessions, including reiki, crystal healings, and sound healing, are both relaxing and rejuvenating.
Soul Strong Yoga - Round Rock
Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.
Body Collective
Body Collective is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. This gorgeous new studio offers a variety of wellness modalities including yoga, sound healing, massage, and acupuncture. Join a collective of local specialists to harmonize your mind, body, and spirit. Embark on transformative journeys in Bali, the Caribbean, Guatemala, and more. Connect with the community, learn something new, or simply find something to do at Body Collective. Enjoy unlimited access to all classes for 30 days and immerse yourself in a holistic healing journey. Unplug from the hustle and bustle of daily life and plug into nature with primal getaways in Costa Rica. Treat yourself to revitalizing getaways in the Riviera Maya and embark on a soul-inspiring quest through India's yogic and spiritual heritage. Release, indemnify, and hold harmless Body Collective and its associated businesses for any risks or injuries that may occur during activities. Join us for a transformative experience and find your inner balance at Body Collective.
Dog Camp
Dog Camp is a premier facility located at 20200 Ranch to Market Road 150 in Driftwood, Texas. Our institution offers a unique and enriching experience for dogs of all breeds and sizes. With acres of open space, lush greenery, and top-notch amenities, Dog Camp is the perfect place for your furry friend to socialize, exercise, and have a blast. Our team of experienced and caring staff members are dedicated to providing a safe and enjoyable environment for your beloved pets. Whether your dog loves to run, play, or simply relax, Dog Camp has something for every canine companion. Book a stay with us today and treat your dog to a vacation they'll never forget!
Shady Acres Pet Ranch
Shady Acres Pet Ranch is a unique boarding facility located at 3901 Sam Bass Road in Round Rock, Texas. Situated on 3 picturesque acres of Brushy Creek frontage, our ranch is nestled under the shade of 100-year-old oak trees, providing a tranquil and relaxing environment for our four-legged guests. Unlike traditional boarding facilities, we only accommodate a limited number of dogs to ensure that each furry friend receives the individual love and attention they deserve. Our relaxed pace allows for a more personalized and enjoyable experience for both dogs and their owners.
Dog Gone Getaway
Dog Gone Getaway is a premier dog boarding and daycare facility located at 507 North Maddox Avenue in Dumas, Texas. Our experienced and caring staff provide a safe and comfortable environment for your furry friends to relax and play while you're away. With spacious indoor and outdoor play areas, personalized attention, and plenty of exercise, your dog will feel right at home at Dog Gone Getaway. Whether you're going on vacation, a business trip, or just need a day of pampering for your pup, we are here to provide top-notch care and love for your beloved pet. Book your dog's stay with us today and give them the getaway they deserve!
Merit Kennels
Merit Kennels is a professional pet boarding and pet sitting service located at 1001 West 5th Street in Plainview, Texas. We offer a range of services to ensure your furry friends are well taken care of while you are at work or away on a trip. Our experienced and compassionate staff provide socialization, exercise, mental stimulation, and safety for your pet during the day. We also offer crated boarding and spacious runs for long-term care while you're traveling. In addition to our competitive pricing, we provide grooming services, transportation, and other add-ons to make Merit Kennels a one-stop shop for all your pet care needs. Our state-of-the-art facility is designed to offer a comfortable and secure environment for your pets, with plenty of space for them to play and relax.
EPK9 Stay and Play
EPK9 Stay and Play is a premier dog park located in El Paso, Texas, United States. Situated at 6800 Gateway Boulevard East, this institution offers a safe and fun environment for dogs to socialize, exercise, and play. With spacious grounds, agility equipment, and plenty of shade, dogs of all sizes and breeds can enjoy a day of fun and relaxation. Whether your furry friend needs a place to burn off energy or simply wants to socialize with other dogs, EPK9 Stay and Play is the perfect destination. Come visit us and let your pup have a tail-wagging good time!
Riverside Resort for Dogs
Riverside Resort for Dogs is a premier boarding facility located at 1801 Bomar Avenue in Fort Worth, Texas. With a focus on providing a stress-free and fun experience for your beloved canine companions, Riverside stands out from other boarding facilities in several ways. First and foremost, Riverside ensures that dogs have ample time outdoors to run, play, and exercise in a natural environment. Unlike many indoor-only facilities, Riverside's expansive outdoor space allows dogs to release pent-up energy and anxiety, leading to a more relaxed boarding experience.
Bark N Lounge Pet Resort
Bark N Lounge Pet Resort is a premier pet care facility located at 798 Keller Parkway in Keller, Texas. Our resort offers top-notch amenities and services for your furry friends, including luxury boarding accommodations, daycare, grooming, and training. Our experienced staff is dedicated to providing a safe and comfortable environment for your pets to play, relax, and socialize. With spacious indoor and outdoor play areas, your pets will have plenty of room to run and exercise. Trust Bark N Lounge Pet Resort to provide the highest level of care and attention for your beloved pets while you are away.
Dogs Rule Resort
Dogs Rule Resort is a premier dog park located at 5701 Park Vista Circle in Fort Worth, Texas, United States. Our resort offers a spacious and secure environment where dogs can socialize, exercise, and have fun. With plenty of room to run and play, our park features agility equipment, water stations, and shaded areas for relaxation. Our experienced staff ensures a safe and enjoyable experience for all furry guests. Come visit Dogs Rule Resort and see why we are the top choice for dogs and their owners in Fort Worth!
The Big Dog House
The Big Dog House is a premier dog boarding and daycare facility located at 4115 U.S. 377 in Aubrey, Texas. Our spacious facility offers a safe and comfortable environment for your furry friends to socialize, exercise, and relax while you're away. Our experienced staff provides personalized care and attention to ensure your dog's happiness and well-being. With indoor and outdoor play areas, cozy sleeping quarters, and regular exercise opportunities, your pup will feel right at home at The Big Dog House. Book your dog's stay with us today and give them a vacation of their own!
Dog's Day Out
Dog's Day Out is a premier dog care facility located at 495 State Highway 121 Bypass in Lewisville, Texas. We offer a range of services to ensure your furry friend has a fun and safe experience while in our care. Our spacious facility is equipped with indoor and outdoor play areas, as well as comfortable resting areas for when your pup needs a break. Our experienced staff members are dedicated to providing personalized attention and care to each dog, making sure they have a tail-wagging good time. Whether your dog needs daycare, boarding, grooming, or training, Dog's Day Out is the perfect place for your beloved pet to socialize, exercise, and relax. Visit us today and see why we are the go-to destination for happy dogs in Lewisville!
Bliss Pet Resort
Bliss Pet Resort is a premier pet boarding and daycare facility located at 200 East First Street in Prosper, Texas. Our resort offers a luxurious and comfortable environment for your furry friends to relax and play while you are away. Our experienced staff provides personalized care and attention to ensure that your pet feels safe and happy during their stay. With spacious indoor and outdoor play areas, daily exercise, grooming services, and premium accommodations, Bliss Pet Resort is the perfect home away from home for your beloved pets. Book your pet's stay with us today and give them the ultimate vacation experience!
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