Personal fitness training programs in Frisco, Texas

Johnson Fitness & Wellness Store is a premier destination for all your fitness and wellness needs in Frisco, Texas. Located at 2809 Preston Road, our store offers a wide selection of top-of-the-line fitness equipment, accessories, and wellness products to help you achieve your health goals. Whether you are looking to build muscle, lose weight, or improve your overall well-being, our knowledgeable staff is here to assist you in finding the perfect products for your needs. Visit us today and start your journey to a healthier and happier lifestyle.

Rockstar Martial Arts - South Frisco is a gym located at 5444 Farm to Market Road 423 in Frisco, Texas. They offer martial arts classes for beginners in Frisco, Prosper, and McKinney. The instructors, Austin and Maddie, are praised for their dedication and love for their students. They not only teach martial arts, but also life lessons, creating an atmosphere of growth, respect, and understanding. Students have seen improvements in confidence, respect, and focus in various aspects of their lives after attending classes at Rockstar Martial Arts. The institution emphasizes safety and provides a healthy atmosphere for learning. Join Rockstar Martial Arts - South Frisco for a positive and empowering experience.

Altitude Pole Fitness & Aerial Arts is a gym and health institution located at 8855 Preston Trace Boulevard in Frisco, Texas, United States. We believe that pole and aerial arts should be accessible to everyone, regardless of fitness level, size, age, or gender. Our certified instructors have curated a unique and progressive curriculum to ensure safety, success, and fun for all students. At Altitude, we offer a wide range of classes for beginners to advanced levels in pole fitness, aerial silks, aerial sling, aerial hoop, and aerial rope for ages 7 and up. Our studio has over 60 weekly classes to provide flexibility for busy lifestyles. We also offer enrollment-based programs for kids and teens with a progressive curriculum to meet the needs of each student on their aerial journey.

The Frisco Athletic Center is a premier facility located at 5828 Nancy Jane Lane in Frisco, Texas. This multi-faceted institution offers a wide range of amenities and activities for individuals looking to stay active and healthy. From state-of-the-art gym equipment and fitness classes to a refreshing aquatic center and sports courts, there is something for everyone at the Frisco Athletic Center. Whether you're looking to work out, relax by the pool, or enjoy some family-friendly fun, this institution has it all. Come visit and experience the ultimate destination for fitness and leisure in Frisco.

Cowboys Fit is a premier gym and health institution located at 1401 Town Center Drive in Pflugerville, Texas. With five locations across Texas, Cowboys Fit offers a comprehensive fitness and recovery experience. Our facilities are equipped with state-of-the-art equipment used by the Dallas Cowboys, including a 40-yard sports turf and a 60,000 sq ft facility. At Cowboys Fit, members can enjoy group fitness classes, indoor and outdoor cycling rooms, a health and nutrition bar, a heated rooftop pool, and a recovery lounge. Our group fitness and cycling studios offer boutique-style classes such as yoga, barre, and HIIT.

The Tumble & Stunt Institute in Frisco, Texas is a premier gym facility dedicated to helping individuals improve their tumbling and stunting skills. Located at 15222 King Road, this institute offers top-notch training programs for athletes of all levels. Whether you're a beginner looking to learn the basics or an experienced athlete aiming to perfect your technique, our expert instructors are here to guide you every step of the way. Join us at Tumble & Stunt Institute and take your fitness and skills to the next level!

Performance Indoor Training (PIT ), located at 7255 Meadow Hill Drive in Frisco, Texas, is a premier soccer training facility established in 2015. With three elite training grounds in Frisco, Plano, and Roanoke, PIT offers over 30 fields and 40,000 square feet of indoor training space. Our programs cater to all levels, from personal training to league and tournament play, with a focus on developing future soccer stars. In partnership with Veo, PIT provides league teams with a top-notch video experience. Our upcoming event from June 3 to July 22, 2023, in Plano offers formats for ages U7 to U10 in 4v4 and 7v7 games. Be sure to check our 2024 calendar for facility closures and camp dates.

FIT Physical Therapy, located at 106 U.S. 377 in Aubrey, Texas, is dedicated to creating meaningful change in people's lives by maximizing recovery and performance. As movement experts, we provide the best physical therapy in Frisco and Aubrey, Texas, with personalized evaluation and treatment for a wide range of medical conditions. Our services include specialized care for women throughout their lifespan, concussion management, joint pain relief, and personalized assistance with physical activity, stress management, sleep, social support, and nutrition. We also focus on keeping athletes moving with less pain and injuries through advanced manual techniques and low-impact exercises. Our clinic was founded with the goal of providing the best quality of care possible, with 1:1 treatment tailored to each individual's needs. Let us be your partner on your journey to recovery and improved performance.

Frisco Fencing Academy, located at 6226 All Stars Avenue in Frisco, Texas, is a premier institution dedicated to training future athletes in the sport of fencing. Our professional instructors provide competitive fencing instruction for all ages and skill levels, focusing on developing strength, flexibility, reflexes, mental awareness, strategy, technique, and sportsmanship required for success in national and international competitions. We are committed to the complete personal development of each student, providing individual attention in every class to help students progress confidently towards their goals. Our classes not only teach the art of fencing, but also instill values such as responsibility, strong character, leadership skills, and ethical conduct.

Canopy by Hilton Dallas Frisco Station is a stylish and modern lodging destination located at 4455 Frisco Green Avenue in the vibrant city of Frisco, Texas. This upscale hotel offers a unique and contemporary atmosphere with luxurious accommodations and top-notch amenities. Guests can enjoy spacious rooms with stunning views, a rooftop bar, a fitness center, and a delicious on-site restaurant. Conveniently situated near popular attractions and shopping destinations, Canopy by Hilton Dallas Frisco Station is the perfect choice for both leisure and business travelers looking for a sophisticated and comfortable stay in the heart of Frisco.

The Dallas Conservatory Frisco is a prestigious private institution located at 6106 Frisco Square Boulevard in Frisco, Texas. Established in 2008, The Dallas Conservatory is dedicated to providing top-notch training and performance opportunities in various arts disciplines including Music, Theater, Dance, Film, Art, Writing, and Fitness for individuals aged 18 months to Adult. Graduates of The Dallas Conservatory have been accepted into renowned institutions such as Juilliard and USC, and have gone on to successful careers in the professional arts world. With additional locations in Dallas and Castle Hills, The Dallas Conservatory offers a world-class Pre-Professional Training Program that attracts students and faculty from around the world. The institution also boasts its own private Middle and High School, providing students with the flexibility to pursue competitions and professional contracts while maintaining academic excellence.

Solidarity MMA • Jiu-Jitsu • Kickboxing Academy is a premier health institution located at 14111 King Road in Frisco, Texas, United States. Our academy offers top-notch training in mixed martial arts, Brazilian Jiu-Jitsu, and kickboxing. Our experienced instructors are dedicated to helping students of all levels improve their skills, build strength, and increase their fitness levels. Whether you are a beginner looking to learn self-defense techniques or an experienced athlete wanting to take your training to the next level, Solidarity MMA is the place for you. Join us and become part of our supportive and empowering community today.

Mt Kicks Taekwondo & Martial Arts is a premier institution located in Frisco, Texas, dedicated to helping individuals of all ages achieve their fitness and personal development goals through high-quality martial arts training. Our experienced instructors hold master black belts in Taekwondo and are committed to providing a comprehensive program that goes beyond just physical techniques. Our Tiny Tigers Program is specially designed for children aged 4 to 6, focusing on building fundamental skills such as focus, teamwork, balance, and discipline. As students progress through our belt rank system, they not only improve their physical abilities but also develop mental strength and confidence.

Master Choi’s Taekwondo Academy is a premier martial arts institution located in the heart of Frisco, Texas. Our academy is dedicated to teaching the ancient art of Taekwondo to students of all ages and skill levels. At Master Choi’s Taekwondo Academy, we focus on not only physical fitness but also mental discipline and personal growth. Our experienced instructors are committed to helping each student reach their full potential, both on and off the mat.

Welcome to US Allergy & Asthma, your trusted partner in health and wellness, located conveniently at 11500 State Hwy 121 Suite 910, Frisco, TX 75035. Under the expert care of Dr. Naveen Sikka, MD, our practice is dedicated to providing relief and improving the quality of life for those suffering from allergies and asthma. Dr. Sikka, a board-certified specialist in internal medicine and allergy and immunology, brings a wealth of experience and a compassionate approach to patient care. Trained at the prestigious Henry Ford Hospital and having served as the chief fellow during his fellowship, Dr. Sikka has dedicated over eight years to serving the North Texas community. His expertise is complemented by his passion for helping both children and adults lead active, healthy lives despite their allergy challenges.

Warrior Martial Arts Academy is a premier gym and health institution located at 6803 Preston Road in Frisco, Texas. Our academy offers top-notch martial arts training for all ages and skill levels, focusing on discipline, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Warrior Martial Arts Academy is the place for you. Join us today and unleash your inner warrior!

Eagle Gymnastics Academy, located at 6085 Sports Village Road in Frisco, Texas, is a premier gym and health institution dedicated to providing top-notch gymnastics training for all ages and skill levels. Our state-of-the-art facility offers a safe and supportive environment for athletes to develop their physical abilities, build confidence, and achieve their fitness goals. Our experienced coaches are committed to helping each individual reach their full potential in a fun and challenging atmosphere. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming for success, Eagle Gymnastics Academy is the perfect place to soar to new heights in your athletic journey.

POSE Studios is a unique institution located at 5959 Royal Lane in Dallas, Texas, United States. This gym and health center combines fitness and beauty by offering a heated yoga studio and blow dry bar all in one convenient location. The heated yoga studio allows for deeper stretching and increased flexibility, while the blow dry services help you walk confidently into your day. With experienced teachers, you can cultivate a sustainable yoga practice and build strength and confidence. POSE Studios also hosts special events throughout the month, providing opportunities to connect with like-minded individuals. Whether you're looking to improve your health or enhance your beauty, POSE Studios is the place to be. Visit us at our locations in Frisco and Dallas or contact us at 469-200-5141 or 972-803-6278. Walk in feeling welcomed and leave feeling empowered and inspired to be your best.

Life Time at 4900 Throne Hall Way in Frisco, Texas is not just a gym, but a comprehensive health and wellness institution. With limited availability, joining the waitlist for membership is your first step towards a healthier lifestyle. The facility offers a wide range of amenities including a resort-like pool deck, tennis courts, group fitness studios, a workout floor, and dedicated spaces for kids. Located across from the Toyota Soccer Center, Life Time provides classes, activities, and programs for every interest and age group. Grounded in science and powered by technology, expert instructors are on hand to help you reach your fitness goals. Whether you're looking to burn calories, lift your spirits, or socialize, Life Time offers something for everyone. With a variety of membership levels and programs, you can find the right fit for your schedule and goals. The Life Time app makes it easy to reserve classes, order from the cafe, or book appointments at the LifeSpa. Please note that membership dues and fees may vary by location, and access to certain areas or amenities may be restricted or require additional fees. Always consult your physician before starting a new exercise program.

Prodigy Dance Centre is a premier dance institution located at 5580 Preston Road in Frisco, Texas. Our state-of-the-art facility offers a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you are a beginner or a seasoned dancer, Prodigy Dance Centre is the perfect place to hone your skills and express your passion for dance. Join us today and experience the joy of dance!

Big Blue Swim School is a premier health institution located in Frisco, Texas. Our state-of-the-art facility at 1644 Farm to Market Road 423 offers top-notch swimming lessons for all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, ensuring that every student reaches their full potential in the water. Whether you're looking to improve your technique, build endurance, or simply have fun, Big Blue Swim School is the perfect place to dive in and make a splash. Join us today and discover the joy of swimming at Big Blue Swim School.

GYM 580 is a premier health and fitness institution located at 15222 King Road in Frisco, Texas, United States. Our state-of-the-art facility offers a wide range of equipment and amenities to help you achieve your fitness goals. From cardio machines to weight training equipment, group fitness classes to personal training sessions, GYM 580 has everything you need to stay active and healthy. Our knowledgeable staff is dedicated to helping you reach your full potential and lead a healthier lifestyle. Join us at GYM 580 and take the first step towards a stronger, fitter you.

Preparing Tomorrow's Athletes LLC is a premier gym and health institution located at 301 King Road in Frisco, Texas, United States. Our mission is to train and develop the next generation of athletes through personalized fitness programs, state-of-the-art equipment, and expert coaching. Whether you're a beginner looking to improve your skills or a seasoned athlete striving for peak performance, our dedicated team is here to help you reach your full potential. Join us at Preparing Tomorrow's Athletes LLC and take your fitness journey to the next level.

Texas Ford Aquatics is a premier swim institution located at 8353 Legacy Drive in Frisco, Texas. Our state-of-the-art facility offers top-notch coaching and training programs for swimmers of all ages and skill levels. With a focus on technique, endurance, and performance, our experienced coaches work tirelessly to help our athletes reach their full potential in the water. Whether you're a beginner looking to improve your strokes or a competitive swimmer aiming for the podium, Texas Ford Aquatics provides the resources and support needed to achieve your goals. Join us and dive into a world of excellence in swimming.

The Wellness Institute is a premier health institution located at 8000 Warren Parkway in Frisco, Texas, United States. Our institute is dedicated to promoting overall well-being and providing top-quality healthcare services to our community. With a team of experienced healthcare professionals, we offer a wide range of services including fitness programs, nutrition counseling, mental health support, and preventive care. Visit us today and start your journey towards a healthier, happier life at the Wellness Institute.

Adrija Bollywood Dance Academy, located at 9255 Preston Road, Frisco, Texas, United States, offers a unique and world-class dance learning experience for all age groups. The academy, founded and directed by Adrija Datta, a trained professional in Odissi and Contemporary dance styles, provides personalized attention to each student to ensure their success on their learning paths. With a focus on expressions, stage presence, and individual progress, Adrija Dance Academy prepares students for performances on stage and in front of the camera through their Student Performance Series and annual recitals. The academy aims to create a nurturing environment for Indian kids in the USA to explore and excel in the art of Bollywood dance.

The Parker Performance Institute is a cutting-edge health and wellness facility located in Frisco, Texas. Our team of expert doctors and health professionals are dedicated to helping individuals achieve their optimal performance levels through personalized treatment plans and state-of-the-art technology. Whether you are looking to improve your physical fitness, recover from an injury, or enhance your overall well-being, the Parker Performance Institute is here to support you every step of the way. Visit us at 3800 Gaylord Parkway to start your journey towards a healthier, happier you.

Euro Soccer USA Dallas is a premier soccer institution located at 145 Rose Lane in Frisco, Texas. We offer top-notch training programs for players of all ages and skill levels, focusing on developing technical skills, tactical awareness, and physical conditioning. Our experienced coaches are dedicated to helping our players reach their full potential on and off the field. Join us at Euro Soccer USA Dallas and take your game to the next level.

Texas Athletic Wrestling Club, located at 1098 West Main Street in Lewisville, Texas, is a premier health institution founded by Jerhett (Jet) Lee, a highly experienced grappling expert with 15 years of experience. Jet, a former high school and college wrestling champion, offers top-notch grappling and wrestling lessons for adults and kids in the Dallas-Fort Worth area. With a reputation for producing great athletes and coaches, Jet is known for his patient and detailed teaching style. Serving the communities of Carrollton, Coppell, Frisco, Grapevine, McKinney, The Colony, and Prosper, Texas Athletic Wrestling Club is the go-to destination for those looking to improve their wrestling skills and reach their full potential.

Franco Racquet Sports is a premier institution located at 6927 Stadium Lane in Frisco, Texas, United States. This institution offers a wide range of health and school programs focused on racquet sports such as tennis and racquetball. With state-of-the-art facilities and expert instructors, Franco Racquet Sports provides a dynamic and engaging environment for individuals of all ages and skill levels to improve their racquet sports skills and overall health and wellness. Whether you are a beginner looking to learn the basics or an advanced player seeking to refine your technique, Franco Racquet Sports has something for everyone. Come join us and take your racquet sports game to the next level!