Muscle strengthening techniques in Austin, Texas

Endeavor Physical Therapy in Austin Four Points is a top-notch outpatient clinic specializing in physical and hand therapy. Located at 6911 Ranch Road 620 North in Austin, Texas, our dedicated team of physical therapists offers personalized treatment for a wide range of musculoskeletal injuries and orthopedic conditions. We provide comprehensive care for the entire body, including joints, spine, and extremities. Our services include joint mobilization, therapeutic modalities like dry needling, and functional exercises tailored to each patient's specific needs. Whether you are recovering from surgery or dealing with a chronic injury, our goal is to improve your mobility, function, and overall quality of life. As a locally owned and operated clinic, we prioritize our patients' well-being and ensure they receive the highest level of care.

In Form Pilates & Bodywork is a gym and health institution located at 1500 West 38th Street in Austin, Texas, United States. Pilates is a mindful training practice that strengthens concentration and focus, while also supporting overall health and well-being. The instructors at In Form Pilates offer a modern interpretation of classical Pilates, providing personalized sessions to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or mental focus, In Form Pilates is here to support you. Join our supportive community and experience the benefits of Pilates for yourself. Contact us to schedule a session and start your journey to a healthier, more balanced body.

Pilates In Depth is a gym and health institution located at 2603 Rae Dell Avenue in Austin, Texas. Led by professional NYC dancer Lorn MacDougal, this Pilates Equipment Studio offers contemporary training that targets all muscle groups for injury prevention, pain relief, and overall well-being. The nuanced resistance provided by combinations of springs allows for deep strengthening and stretching, personalized to each individual's level and needs. Pilates is a progressive fitness form that promotes self-knowledge, confidence, and enhanced presence. Lorn is highly praised for her caring approach and ability to make students incredibly strong. Experience the transformative benefits of Pilates at Pilates In Depth today!

Austin Physical Therapy is a leading healthcare institution located at 13875 Bee Cave Parkway in Bee Cave, Texas. Our dedicated team of professionals provides personalized physical therapy services to help patients recover from injuries, manage chronic pain, and improve overall physical wellness. With state-of-the-art facilities and a patient-centered approach, we strive to deliver the highest quality care to every individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, Austin Physical Therapy is here to support you on your journey to optimal health and well-being.

Alicia L. Austin, MPT is a reputable physiotherapy institution located at 507 North Highway 77 in Waxahachie, Texas, United States. Our dedicated team of professionals is committed to providing high-quality health care services to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized treatment plans and hands-on therapy techniques, we strive to help our patients achieve their health goals and live their best lives. Visit us at Alicia L. Austin, MPT for expert physiotherapy services in a welcoming and supportive environment.

UT Health Austin Musculoskeletal Institute is a cutting-edge health institution located at 1601 Trinity Street in Austin, Texas. Our Ambulatory Surgery Center is equipped with the latest technology for same-day surgical care. We offer a multidisciplinary approach to diagnosing, treating, and managing musculoskeletal disorders in patients 14 years and older. Our team of specialists includes orthopedic surgeons, sports medicine physicians, physical therapists, and more, all working together to create a personalized treatment plan for you. We collaborate with Dell Medical School and The University of Texas at Austin to provide the latest research and treatment techniques. Patients have access to on-site advanced imaging, lab testing, and an Ambulatory Surgery Center. To schedule an appointment, call 1-833-UT-CARES. For self-scheduling follow-up appointments, visit our portal. New patients can register by calling the UT Health Austin Access Center. In case of emergencies, dial 9-1-1 or visit the nearest emergency room. Our facility is located in the Health Transformation Building, offering garage parking, an on-site cafe, pharmacy, and more. Join us at events throughout the year and support your Central Texas community.

Austin Strength and Conditioning is a premier gym and health institution located at 5513 Southwest Parkway in Austin, Texas, United States. Our core values of belief, dedication, attitude, and respect drive our mission to improve physical performance and overall well-being for all individuals. Our strength and conditioning department focuses on using safe practices, educating athletes on healthy lifestyles, and providing a well-rounded exercise experience. Our coaches are dedicated to ensuring the health and safety of each individual, allowing them to reach their peak potential. Our facility offers a dedicated space for individual success and our world-class experienced staff are committed to helping athletes achieve their goals. With group fitness classes and state-of-the-art equipment, Austin Strength and Conditioning is the perfect place for elite and aspiring athletes to train and reach their full potential. Contact us at kenneth@austinswimclub.org for more information.

ATI Physical Therapy is a leading healthcare institution located at 165 Hargraves Drive in Austin, Texas. Specializing in physical therapy services, ATI is committed to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of experienced and dedicated healthcare professionals, ATI Physical Therapy provides personalized treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility and strength, ATI Physical Therapy is here to help you achieve your goals and live a healthier, more active life.

Texas Physical Therapy Specialists is a health institution located at 307 Farley Street in Hutto, Texas. The team includes Dr. Katelyn Lochner, Dr. Danny Nguyen, Dr. Rebecca Sutton, Dr. Katherine Sunderman, and Dr. Rolene Yousefyan, all highly trained and experienced physiotherapists. They specialize in treating a variety of orthopedic conditions, women's health, sports injuries, and more. The clinic offers services for chronic pain, COVID recovery, pelvic floor issues, and weight loss. Patients trust TexPTS for their caring, professional, and effective approach to physical therapy. The facility is clean, spacious, and welcoming, providing a pleasant rehab experience. Telehealth options are also available for added convenience. Whether you're in Austin, San Antonio, or surrounding cities, Texas Physical Therapy Specialists is dedicated to helping you reach your highest potential and live a healthy, active lifestyle. Contact them today to schedule an appointment and start your journey to recovery.

Results Physiotherapy Tech Ridge in Austin, Texas is a leading health institution specializing in physiotherapy services. Located at 500 West Canyon Ridge Drive, our dedicated team of experienced physiotherapists is committed to providing personalized care and effective treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall quality of life. With a focus on evidence-based practices and cutting-edge technology, we strive to deliver exceptional outcomes for every individual who walks through our doors. Visit us today and take the first step towards a healthier, pain-free lifestyle.

Fyzical Therapy and Balance Centers on Brodie Lane in Austin, Texas is a leading health institution specializing in physiotherapy services. Our experienced team of physiotherapists is dedicated to helping patients improve their physical well-being and regain balance in their lives. Located at 9001 Brodie Lane, our state-of-the-art facility offers personalized treatment plans to address a wide range of musculoskeletal issues and injuries. Whether you are recovering from a sports injury or seeking relief from chronic pain, Fyzical Therapy and Balance Centers is committed to providing top-quality care to help you achieve your health goals.

ATI Physical Therapy in Austin, Texas is a leading healthcare institution specializing in physical therapy services. Our dedicated team of experienced therapists provides personalized care to help patients recover from injuries, manage chronic pain, and improve overall physical function. Conveniently located at 7010 State Highway 71, our state-of-the-art facility offers a wide range of treatment options to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, ATI Physical Therapy is here to help you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

Results Physiotherapy East Riverside in Austin, Texas is a leading health institution dedicated to providing top-quality physiotherapy services. Our team of experienced and skilled therapists are committed to helping patients achieve their goals and improve their overall well-being. Located at 1920 East Riverside Drive, our state-of-the-art facility offers a wide range of services to address various musculoskeletal issues and injuries. Whether you are recovering from a sports injury, managing chronic pain, or seeking post-surgical rehabilitation, our team is here to support you on your journey to recovery. Visit Results Physiotherapy East Riverside today and experience the difference our personalized care and expertise can make in your life.

Central Athlete is a premier gym and health facility located in Austin, Texas. Our state-of-the-art facility at 1023 Springdale Road offers a wide range of fitness equipment and training programs to help athletes of all levels reach their fitness goals. Our experienced trainers and coaches are dedicated to providing personalized support and guidance to help you achieve optimal performance and overall well-being. Whether you are a professional athlete or just starting your fitness journey, Central Athlete is committed to helping you reach your full potential. Join us today and start your journey to a healthier, stronger you.

Barre3 is a premier fitness studio located in Austin, Texas, offering a unique workout experience that combines elements of ballet, yoga, and Pilates. Our expert instructors lead classes that focus on building strength, improving flexibility, and promoting overall wellness. With a welcoming and supportive atmosphere, Barre3 is the perfect place for individuals of all fitness levels to achieve their health and fitness goals. Come visit us at 115 Sandra Muraida Way and discover a workout that will leave you feeling strong, balanced, and energized.

Mondo Sports Therapy, located at 2220 Hancock Drive in Austin, Texas, is a top-tier health institution specializing in physiotherapy. Our mission is to help athletes recover faster, return stronger, and reach their goals. Our team of physical therapists are in the top 1% of their industry and prioritize our patients' goals over meeting quotas. We provide personalized treatment plans for a wide range of conditions, from rotator cuff-related pain to posture-related back pain. Our services include dry needling, post-surgical rehabilitation, and Titleist Performance Institute (TPI) certified therapy for golfers. Clients rave about our personalized care, expertise, and positive morale support. Whether you're recovering from surgery or looking to improve your athletic performance, Mondo Sports Therapy is here to help you move confidently towards your wellness goals. Book an appointment today to experience the best in physical therapy right here in Austin.

Spero Rehabilitation is a leading healthcare institution located at 4225 Guadalupe Street in Austin, Texas. Our dedicated team of doctors and health professionals are committed to providing top-notch rehabilitation services to our patients. Whether you are recovering from an injury, surgery, or managing a chronic condition, we are here to help you achieve your optimal level of health and wellness. Our state-of-the-art facility and personalized treatment plans ensure that each patient receives the care they need to thrive. Visit Spero Rehabilitation today and start your journey towards a healthier, happier life.

Barre3 is a premier gym and health institution located at 1911 Aldrich Street in Austin, Texas. Our studio offers a unique workout experience that combines ballet barre, pilates, and yoga for a full-body workout that tones and strengthens muscles while promoting balance and flexibility. Our experienced instructors guide you through each class, ensuring proper form and technique to maximize results. Join us at Barre3 for a challenging and invigorating workout that will leave you feeling stronger, leaner, and more balanced.

Texas Physical Therapy Specialists is a leading health institution located at 6501 South Congress Avenue in Austin, Texas. Our team of highly skilled physiotherapists are dedicated to providing top-quality care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our patients achieve their health goals and live a pain-free life. Visit us today and experience the difference that Texas Physical Therapy Specialists can make in your life.

STAR Physical Therapy, located at 7401 State Highway 71 in Austin, Texas, is a health institution that specializes in active and decompressive interventions for rehabilitation. Recent studies have shown the benefits of these interventions over passive treatments like stretching. If you are experiencing issues such as bladder leakage, frequent urination, or back pain, STAR Physical Therapy can help. Their experts can provide guidance on proper squatting techniques to protect your spine and improve your workout routine. Don't let pain or discomfort hold you back - visit STAR Physical Therapy for personalized care and effective treatments.

Bud & Bloom Physical Therapy is a premier health institution located at 2207 Hancock Drive in Austin, Texas. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help our patients achieve their wellness goals. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall mobility and strength, Bud & Bloom Physical Therapy is here to support you on your journey to optimal health and well-being. Visit us today and experience the difference our expert care can make in your life.

Unlock Performance and Rehab is a leading health institution located at 2701 Manor Road in Austin, Texas. We specialize in providing top-notch services to help individuals unlock their full potential and recover from injuries. Our team of dedicated professionals offers personalized treatment plans to optimize performance and promote overall well-being. Whether you are an athlete looking to improve your athletic performance or someone recovering from an injury, we are here to help you reach your goals. Visit us today and unlock your true potential at Unlock Performance and Rehab.

Zen Martial Arts ATX is a premier health institution located in Austin, Texas. Our dedicated team of experienced instructors are committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on mindfulness, discipline, and physical fitness, our classes offer a unique blend of traditional martial arts techniques and modern training methods. Whether you are looking to improve your strength, flexibility, or overall well-being, Zen Martial Arts ATX provides a supportive and inclusive environment for you to thrive. Join us at our convenient location on Research Boulevard and start your journey to a healthier, happier you today.

Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!

Zenergy Pilates is a premier fitness institution located in Austin, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their health and wellness goals through the practice of Pilates. Our expert instructors offer personalized training sessions that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your strength, flexibility, or overall well-being, Zenergy Pilates is the perfect place to energize your mind and body. Visit us at 8300 North FM 620 and experience the transformative power of Pilates today.

Barton Springs Pilates is a premier fitness facility located in Austin, Texas. Our gym offers a range of Pilates classes and personalized training sessions to help individuals improve their strength, flexibility, and overall health. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are new to Pilates or looking to take your practice to the next level, Barton Springs Pilates is the perfect place to sculpt your body and invigorate your mind. Visit us at 1812 Airole Way to experience the transformative power of Pilates.

Requisite Pilates, located on Florencia Lane in Austin, Texas, is a unique gym and health institution founded by Ivy, a passionate Pilates instructor with a background in social work. Ivy's journey with Pilates began in her early 30s and it completely transformed her life, leading her to pursue a career in helping others through movement and empowerment. At Requisite Pilates, Ivy focuses on building core strength not just for physical appearance, but for overall well-being and connection to the body. She has extensive experience working with clients of all ages and backgrounds, from chronic conditions to post-surgery rehabilitation, athletes to pregnant individuals. Ivy's teaching style evolves with her own body and life experiences, always striving to help her clients move more freely, reduce pain, and release tension patterns that no longer serve them.

Leigh A. Romero, MD, CAQ-SM is a highly respected medical institution located at 4900 Mueller Boulevard in Austin, Texas, United States. Specializing in sports medicine, Dr. Romero offers expert care and treatment for a wide range of health issues. Patients can trust in the knowledge and expertise of Dr. Romero and the dedicated team at this institution for all their medical needs.

Body Balance Physical Therapy in Dripping Springs, located at 14101 U.S. 290 in Austin, Texas, is a health institution dedicated to helping individuals suffering from various conditions. If you are unsure if physical therapy is right for you, our experienced team can help you determine the best course of action. Despite the challenges presented by COVID-19, we remain open from 7AM to 6PM and have taken necessary precautions to ensure the safety of our patients. Contact us today to learn more about how we can assist you in achieving optimal physical health and well-being.

CH RC Physical Therapy HCG is a premier health institution located in Austin, Texas, United States. Our team of dedicated professionals is committed to providing top-notch physical therapy services to help patients recover from injuries, manage chronic conditions, and improve overall wellness. With a focus on holistic care and personalized treatment plans, we strive to empower our patients to achieve their health goals and live their best lives. Visit us today to experience the difference that quality care can make in your journey to optimal health and well-being.