The 30 Best Mobility improvement exercises in Austin, Texas

Natural Fit Physical Therapy Austin is a health institution located at 3936 South Farm to Market 620 Road in Austin, Texas, United States. At Natural Fit Therapy, we specialize in helping adults aged 50 and above get moving, stay active, and avoid slowing down without the need for pain pills, injections, or surgery. Our experienced therapists provide personalized care to address issues such as balance, flexibility, and muscle strength. Our clients have had very positive experiences at Natural Fit Therapy, with one satisfied individual stating, "I was surprised with how much it helped me and I recommend it highly and without reservation." We offer simple yet effective stretching routines to alleviate morning back stiffness and improve overall flexibility.

North Austin Physical Therapy is a premier health institution located at 12151 West Parmer Lane in Cedar Park, Texas. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our expert therapists will create a personalized treatment plan to meet your specific needs. With state-of-the-art facilities and a compassionate approach to care, North Austin Physical Therapy is your trusted partner in healing and rehabilitation. Contact us today to schedule an appointment and take the first step towards a healthier, more active lifestyle.

Austin PT is a health institution located at 5555 North Lamar Boulevard in Austin, Texas, United States. Since 1989, we have been dedicated to providing personalized 1:1 care to the Austin community. Our commitment to consistency and effectiveness means that each patient sees the same therapist for all sessions, ensuring a personal and tailored approach to treatment. Our mission at Austin PT is to empower our clients with the tools and techniques needed to improve their specific injuries and overall quality of life. We believe in treating the individual, not just their diagnosis, and work closely with each client to develop a customized treatment plan based on their personal goals.

Helix Physical Therapy and Chiropractic in Austin, Texas is a leading healthcare institution specializing in physiotherapy and chiropractic services. Located at 6406 North Interstate 35 Frontage Road, our team of experienced professionals is dedicated to providing personalized care and treatment to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall well-being, our state-of-the-art facility offers a range of services to meet your needs. Visit Helix Physical Therapy and Chiropractic in Austin for expert care and compassionate support on your journey to better health.

Austin Physical Therapy is a leading healthcare institution located at 13875 Bee Cave Parkway in Bee Cave, Texas. Our dedicated team of professionals provides personalized physical therapy services to help patients recover from injuries, manage chronic pain, and improve overall physical wellness. With state-of-the-art facilities and a patient-centered approach, we strive to deliver the highest quality care to every individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, Austin Physical Therapy is here to support you on your journey to optimal health and well-being.

Austin Physical Therapy Specialists is a leading physiotherapy institution located in Austin, Texas. Our team of dedicated health professionals is committed to providing personalized care and treatment plans to help patients achieve their optimal physical well-being. Conveniently located at 7801 North Lamar Boulevard, our facility offers state-of-the-art equipment and a welcoming environment for all our patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, our experienced physiotherapists are here to help. Contact us today to schedule an appointment and start your journey towards a healthier, more active lifestyle.

The Austin Shoulder Institute Cedar Park is a leading medical facility located at 1401 Medical Parkway in Cedar Park, Texas, United States. Specializing in shoulder health, this institute offers expert care and treatment for a wide range of shoulder-related conditions. With a team of skilled doctors and healthcare professionals, patients can expect personalized care and innovative treatment options to help them achieve optimal shoulder health. Whether you are seeking treatment for a shoulder injury, chronic pain, or a complex shoulder condition, the Austin Shoulder Institute Cedar Park is dedicated to providing high-quality care to help you get back to living your best life.

Austin Sports Medicine and Orthopedics: William Cannon is a leading healthcare institution located at 3601 West William Cannon Drive in Austin, Texas. Specializing in orthopedic care and sports medicine, our expert team of physicians and healthcare professionals are dedicated to providing top-notch medical services to our patients. Whether you are dealing with a sports injury or a musculoskeletal condition, our state-of-the-art facility is equipped to diagnose, treat, and rehabilitate patients of all ages and activity levels. Trust Austin Sports Medicine and Orthopedics: William Cannon for comprehensive and compassionate care to help you get back to doing what you love.

Endeavor Physical Therapy in Austin Southwest is an outpatient clinic specializing in physical and hand therapy for musculoskeletal injuries. Our skilled therapists offer a range of treatments, from joint mobilization to functional exercises, tailored to your specific needs. With locations across Texas, including Austin, Cedar Park, and San Marcos, we prioritize our patients' well-being and strive to improve their mobility and quality of life. Partnered with H2 Health, we also offer a variety of specialty services such as occupational therapy, speech therapy, and performance enhancement. Visit us at 3100 West Slaughter Lane in Austin for personalized care and effective rehabilitation programs.

Austin Manual Therapy Associates is a leading health institution located in the heart of Austin, Texas. Specializing in physiotherapy, our team of experienced professionals is dedicated to providing personalized care and treatment to help our patients achieve optimal physical well-being. Conveniently located at 3508 Far West Boulevard, our clinic offers a welcoming and comfortable environment for all individuals seeking relief from pain and improved mobility. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your overall health, Austin Manual Therapy Associates is committed to helping you reach your wellness goals.

Baylor Scott & White Outpatient Rehabilitation - Austin - Northcross Drive is a leading healthcare facility located at 7756 Northcross Drive in Austin, Texas. Our dedicated team of healthcare professionals is committed to providing top-quality outpatient rehabilitation services to help patients recover and improve their overall well-being. With state-of-the-art equipment and personalized treatment plans, we strive to help our patients achieve their rehabilitation goals. Visit us today and experience the exceptional care and expertise that Baylor Scott & White is known for.

The Austin Shoulder Institute in Austin, Texas, is a leading medical facility specializing in the diagnosis and treatment of shoulder injuries and conditions. Our team of highly skilled doctors and healthcare professionals are dedicated to providing the highest quality care to our patients. Located at 12309 North Mopac Expressway, our state-of-the-art hospital offers a wide range of services to help patients recover and regain optimal shoulder function. Whether you are suffering from a sports injury, arthritis, or another shoulder-related issue, the Austin Shoulder Institute is here to help you get back to living your best life.

Alicia L. Austin, MPT is a reputable physiotherapy institution located at 507 North Highway 77 in Waxahachie, Texas, United States. Our dedicated team of professionals is committed to providing high-quality health care services to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized treatment plans and hands-on therapy techniques, we strive to help our patients achieve their health goals and live their best lives. Visit us at Alicia L. Austin, MPT for expert physiotherapy services in a welcoming and supportive environment.

Endeavor Physical Therapy in Austin Four Points is a top-notch outpatient clinic specializing in physical and hand therapy. Located at 6911 Ranch Road 620 North in Austin, Texas, our dedicated team of physical therapists offers personalized treatment for a wide range of musculoskeletal injuries and orthopedic conditions. We provide comprehensive care for the entire body, including joints, spine, and extremities. Our services include joint mobilization, therapeutic modalities like dry needling, and functional exercises tailored to each patient's specific needs. Whether you are recovering from surgery or dealing with a chronic injury, our goal is to improve your mobility, function, and overall quality of life. As a locally owned and operated clinic, we prioritize our patients' well-being and ensure they receive the highest level of care.

Natural Fit Physical Therapy in Austin, Texas is dedicated to helping adults 50 stay active and mobile without the use of pain pills, injections, or surgery. Our experienced therapists provide personalized care to address issues of balance, stiffness, and weakness that often come with aging. Clients have praised our positive and enjoyable sessions, noting significant improvements in their mobility and overall well-being. Located at 13740 Research Boulevard in Austin, Texas, our clinic offers a welcoming and supportive environment for individuals looking to improve their physical health and quality of life. Whether you are dealing with back stiffness, muscle tightness, or simply want to stay active and social in your golden years, Natural Fit Physical Therapy is here to help.

Austin Physical Therapy is a leading physiotherapy institution located at 2100 Downing Lane in Leander, Texas. Our team of highly skilled and experienced physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's specific needs and goals. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility and strength, Austin Physical Therapy is here to support you on your journey to better health. Visit us today and take the first step towards a healthier, more active lifestyle.

Baylor Scott & White Outpatient Rehabilitation - Austin - Angus Road is a health institution located at 11623 Angus Road in Austin, Texas, United States. This facility offers outpatient rehabilitation services to help patients recover from injuries or surgeries. With a team of skilled therapists and state-of-the-art equipment, patients can receive personalized care and treatment plans to improve their mobility, strength, and overall quality of life. Whether recovering from a sports injury, stroke, or joint replacement, patients can trust Baylor Scott & White Outpatient Rehabilitation to help them on their journey to recovery.

Performance and Recovery Mobile Physical Therapy is a specialized institution located at 1719 Timber Ridge Drive in Austin, Texas, dedicated to providing individualized one-on-one physical therapy and wellness services to adults and seniors in the comfort of their own homes. Our team of expert therapists are highly trained in a variety of areas including post-stroke rehab, balance and vestibular issues, Parkinson's disease, and more. We believe in creating unique care plans tailored to each individual's specific needs and goals. Whether you are recovering from a neurological condition or looking to improve your long-term health, our team is here to help you regain your independence and achieve your desired level of performance. Feel free to fax any referrals or documents to (737) 843-1112. Our team consists of dedicated professionals including the owner, a Physical Therapist with a passion for music and sports, and a Therapy Dog in training who loves to cuddle. Contact us today to start your journey towards better health and wellness.

Symmetry Physical Therapy in Austin is a leading health institution located at 2217 Park Bend Drive in Austin, Texas, United States. Our team of experienced physiotherapists is dedicated to helping patients achieve optimal physical health and function. We offer personalized treatment plans tailored to each individual's needs, using a combination of manual therapy, exercise, and education. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Symmetry Physical Therapy is here to help you reach your goals. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all patients. Choose Symmetry Physical Therapy in Austin for expert care and a path to a healthier, more balanced life.

The Austin Shoulder Institute in Round Rock is a leading medical facility specializing in the diagnosis and treatment of shoulder injuries and conditions. Located at 16020 Park Valley Drive in Round Rock, Texas, this institute is dedicated to providing exceptional care for patients with shoulder issues. With a team of experienced doctors and health professionals, the Austin Shoulder Institute offers cutting-edge treatment options to help patients regain mobility and improve their quality of life. Whether you are suffering from a sports injury, arthritis, or another shoulder-related issue, the experts at this institute are committed to providing personalized care to meet your individual needs. Choose the Austin Shoulder Institute in Round Rock for top-notch medical care and a comprehensive approach to shoulder health.

Austin Fight Team Westlake is a premier gym located in the heart of Austin, Texas. Led by trainer Olivier Dalipagic, who has fought in Thailand and was coached by Champion Jean-Charles Skarbowsky, this institution offers personalized 1-on-1 Muay Thai training sessions. Whether you are looking to build muscle, improve body mobility, or learn self-defense techniques, Olivier will tailor the training to meet your specific goals. With over 200 clients from various backgrounds, including mothers, students, CEOs, and MMA fighters, Olivier has the experience and expertise to help you reach your full potential. Muay Thai not only improves cardio and strength but also boosts self-confidence and teaches valuable combat skills. Join Austin Fight Team Westlake today and kickstart your fitness journey with a fun and challenging workout.

Endeavor Physical Therapy in Bee Cave, Texas, is an outpatient clinic specializing in physical and hand therapy for musculoskeletal injuries. Our expert therapists provide personalized treatment for a wide range of orthopedic conditions, from joint mobilization to functional exercise. With locations across Austin, including Bee Cave, our goal is to improve mobility and overall quality of life for our patients. As an owner-operated clinic, we prioritize your needs and deliver custom-tailored rehabilitation programs that yield real results. Visit us at 3944 Ranch Road 620 South, Bee Cave, TX 78738, and experience the difference at Endeavor Physical Therapy.

Endeavor Physical Therapy in Sun City, located at 4847 Williams Drive in Georgetown, Texas, is a top-tier outpatient physical and hand therapy clinic. Specializing in musculoskeletal injuries both pre and post-operatively, our expert physical therapists provide personalized treatment for a wide range of orthopedic conditions. From joint mobilization to therapeutic modalities like dry needling, we offer custom-tailored rehabilitation programs to maximize mobility and improve overall quality of life. With multiple locations in Austin, Cedar Park, Hutto, Kyle, Manor, Pflugerville, San Marcos, Round Rock, Bee Cave, Waco, and Georgetown, we prioritize our patients' needs as an owner-operated clinic. H2 Health offers a variety of services including Physical Therapy, Occupational Therapy, Speech Therapy, Performance Enhancement, and more at locations across the country.

The Movement Clinic is a cutting-edge health institution located at 9800 North Lake Creek Parkway in Austin, Texas. Our team of experienced professionals is dedicated to helping individuals improve their overall health and wellness through specialized movement therapy. Whether you are recovering from an injury, looking to enhance your athletic performance, or simply seeking to move more efficiently and pain-free, The Movement Clinic is here to support you on your journey to better health. Our state-of-the-art facility offers a wide range of services and personalized treatment plans to meet your unique needs. Visit us today and take the first step towards a healthier, more active lifestyle.

Michelle Z. Harris, PT is a reputable physiotherapy institution located at 7307 Creekbluff Drive in Austin, Texas. Our dedicated team of professionals is committed to providing high-quality healthcare services to help patients recover from injuries and improve their overall physical well-being. With a focus on personalized care and effective treatment plans, Michelle Z. Harris, PT is the go-to destination for anyone seeking expert physiotherapy services in the Austin area. Visit us today and experience the difference our skilled therapists can make in your journey to recovery.

Texas Physical Therapy Specialists is a leading health institution located at 101 Medical Parkway in Lakeway, Texas, United States. Specializing in orthopedic injuries, our team of highly trained therapists, including Jansen Yamout and Abby Groton, are dedicated to providing patient-centered care using modern techniques such as trigger point dry needling and manual therapy. We offer personalized treatment plans to help alleviate chronic pain, increase mobility, and improve overall physical health. Our friendly and professional staff are committed to supporting you on your recovery journey, whether you're in Austin, San Antonio, or surrounding cities. With a focus on education, compassion, and excellence in care, Texas Physical Therapy Specialists is the top choice for physical therapy in Travis County. Contact us today to schedule your appointment and start your journey towards a healthier, pain-free life.

Lizette L., DPT is a leading physiotherapy institution located at 1701 West Ben White Boulevard in Austin, Texas. With a team of dedicated and experienced physiotherapists, they provide top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Their state-of-the-art facility offers a range of services including manual therapy, exercise programs, and education on injury prevention. Whether you are recovering from surgery or looking to improve your mobility, Lizette L., DPT is committed to helping you achieve your health goals.

ATI Physical Therapy is a leading health institution located at 165 Hargraves Drive in Austin, Texas, United States. Specializing in physical therapy, ATI offers personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated therapists, ATI is committed to providing high-quality care in a welcoming and supportive environment. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility, ATI Physical Therapy is here to help you achieve your health and wellness goals.

ATI Physical Therapy is a leading healthcare institution located at 165 Hargraves Drive in Austin, Texas. Specializing in physical therapy services, ATI is committed to helping patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of experienced and dedicated healthcare professionals, ATI Physical Therapy provides personalized treatment plans to meet the unique needs of each individual. Whether you are recovering from a sports injury, surgery, or looking to improve your mobility and strength, ATI Physical Therapy is here to help you achieve your goals and live a healthier, more active life.

Billings Physical Therapy is a leading health institution located at 202 Winecup Way in Austin, Texas, United States. We specialize in providing top-quality physical therapy services to help our patients recover from injuries, manage pain, and improve their overall physical well-being. Our experienced team of therapists is dedicated to creating personalized treatment plans tailored to each individual's needs. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Billings Physical Therapy is here to help you achieve your health goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.