Mindfulness yoga in Texas

MBS Fitness is a holistic health and wellness institution located in San Antonio, Texas. Our facility offers a 24/7 gym, personal training, yoga, and pilates to help you build strength, flexibility, and mindfulness. In addition, we have an Art Gallery at our Southtown location featuring new exhibits quarterly to nourish your heart and soul. Our new EXPEDITIONS offer retreat and wellness adventures to help you reconnect with nature and your highest self. Our dedicated staff and trainers are knowledgeable and attentive to your individual needs and preferences. We offer a variety of classes and training options to suit your schedule and goals. Whether you are looking to improve your physical fitness, mental wellbeing, or spiritual growth, MBS Fitness is here to support you on your journey to a healthier and happier life.

DEFINE: barre, cycle, yoga | River Oaks is a premier gym and health institution located at 2515 Morse Street in Houston, Texas. Offering a unique blend of barre, cycle, and yoga classes, this facility provides a comprehensive fitness experience for individuals of all levels. Whether you're looking to strengthen and tone your body with barre, get your heart pumping with cycle, or find balance and peace of mind through yoga, DEFINE: barre, cycle, yoga | River Oaks has something for everyone. With experienced instructors and state-of-the-art equipment, this institution is dedicated to helping you achieve your health and wellness goals.

Hannah Williams Yoga is a premier yoga studio located at 801 Belterra Drive in Austin, Texas. Our facility offers a serene and welcoming environment for individuals of all fitness levels to practice and improve their yoga skills. Our experienced instructors provide a variety of classes, from beginner to advanced, focusing on mindfulness, strength, flexibility, and relaxation. Whether you are looking to increase your physical fitness, reduce stress, or simply find inner peace, Hannah Williams Yoga is the perfect place for you. Join us and embark on a journey to a healthier mind, body, and soul.

Trybe Yoga is a premier yoga institution located in Leander, Texas. Our spacious studio, located at 22974 Nameless Road, offers a serene and welcoming environment for individuals of all skill levels to practice yoga and improve their overall health and well-being. Our experienced instructors provide a variety of classes that cater to different preferences and goals, ensuring that each student receives personalized attention and guidance. Whether you are a beginner looking to learn the basics or an experienced yogi seeking to deepen your practice, Trybe Yoga is the perfect place to nurture your mind, body, and soul. Join us today and experience the transformative power of yoga.

oga poses with aerial acrobatics. Aerial Yoga Austin AYA offers a unique and innovative approach to fitness and well-being, providing a space where students can explore their inner potential while experiencing the benefits of decompression, muscle release, improved circulation, and core strengthening. The instructors at Aerial Yoga Austin AYA bring a diverse range of expertise, from sound healing to contortion, ensuring a well-rounded and transformative experience for all students. Whether you are a seasoned yogi or a beginner looking to try something new, Aerial Yoga Austin AYA welcomes you to join their classes and discover the magic of movement and mindfulness. Located in Lakeway, Texas, this gym and health institution is dedicated to providing a nurturing environment where students can cultivate physical, mental, and emotional well-being.

Sacred Traditions Yoga is a serene and welcoming yoga studio located at 13408 Frostdale Drive in Cedar Park, Texas. Our institution offers a variety of yoga classes that focus on traditional practices and techniques to promote physical, mental, and spiritual well-being. Our experienced instructors guide students of all levels through classes that cater to individual needs and goals. Whether you are looking to improve flexibility, reduce stress, or simply find inner peace, Sacred Traditions Yoga is the perfect place to nurture your mind, body, and spirit. Join us at our gym and health center to discover the transformative power of yoga in a supportive and inclusive environment.

Obelisk Pilates-Yoga is a premier gym and health institution located at 7069 Comanche Trail in Austin, Texas. Offering a unique blend of Pilates and Yoga classes, our experienced instructors are dedicated to helping clients achieve their fitness and wellness goals. With a focus on strength, flexibility, and mindfulness, Obelisk Pilates-Yoga provides a welcoming and supportive environment for individuals of all fitness levels. Join us today to experience the transformative power of Pilates and Yoga in a state-of-the-art facility in the heart of Austin.

White Hawk Martial Arts and Yoga is a premier gym and health institution located in Austin, Texas. Offering a unique blend of martial arts and yoga classes, our experienced instructors provide a welcoming and supportive environment for students of all levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or find inner peace through yoga practice, White Hawk Martial Arts and Yoga has something for everyone. Join us at 11900 Metric Boulevard and start your journey towards a healthier mind and body today.

Shine Yoga is a serene and welcoming yoga studio located at 2522 Shell Road in Georgetown, Texas. Our institution is dedicated to promoting physical and mental well-being through the practice of yoga. With a variety of classes for all levels and abilities, our experienced instructors will guide you through poses and sequences that will help you strengthen your body, calm your mind, and improve your overall health. Whether you are a seasoned yogi or a beginner, Shine Yoga is the perfect place to unwind, de-stress, and find your inner peace. Join us at our gym and health institution to discover the transformative power of yoga.

Ashtanga Yoga Productions is a premier yoga studio located at 501 West Powell Lane in Austin, Texas. Specializing in the traditional Ashtanga yoga practice, our experienced instructors offer a variety of classes for all levels, from beginner to advanced. Our studio provides a welcoming and supportive environment for students to cultivate strength, flexibility, and mindfulness. Whether you are looking to improve your physical fitness, reduce stress, or deepen your yoga practice, Ashtanga Yoga Productions is the perfect place to achieve your health and wellness goals. Join us today and experience the transformative power of Ashtanga yoga.

Ashtanga Yoga Austin is a dedicated institution located in Austin, Texas, United States. We specialize in the practice and teaching of Ashtanga Yoga, following the teachings of our esteemed teacher, Shri R. Sharath Jois. Our gym and health center welcome practitioners of all levels for regular sadhana, inspiration, and a sense of community. Join us at 2112 Robert Browning Street to deepen your practice and connect with like-minded individuals on the path to health and wellness.

Ananda Pilates Barre and Yoga is a premier fitness institution located at 7105 North Mesa Street in El Paso, Texas. Our gym offers a variety of classes including Pilates, Barre, and Yoga, providing a holistic approach to health and wellness. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are a beginner or an experienced practitioner, our classes are designed to cater to all levels of fitness. Join us at Ananda Pilates Barre and Yoga to transform your mind, body, and spirit.

Indra's Grace: A Yoga & Meditation Studio is a serene oasis located at 131 West Church Street in Weatherford, Texas. This institution offers a variety of yoga and meditation classes to promote physical, mental, and emotional well-being. The studio provides a welcoming and peaceful environment for individuals of all levels to practice and learn. Whether you are looking to increase flexibility, reduce stress, or simply find a moment of tranquility, Indra's Grace is the perfect place to nurture your mind, body, and soul. Join us at this gym and health center to embark on a journey of self-discovery and inner peace.

Calm and Clear Mind is a health institution located at 1208 Village Creek Drive in Plano, Texas, United States. Our mission is to promote mental wellness and clarity through various holistic practices and therapies. Our experienced team of professionals offers services such as meditation, mindfulness training, yoga, and counseling to help individuals achieve a sense of peace and balance in their lives. Visit us today and embark on a journey towards a calmer and clearer mind.

Keller Yoga is a premier yoga studio located in Fort Worth, Texas. Our gym offers a wide variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your flexibility, strength, and overall well-being through the practice of yoga. Whether you are looking to relax and de-stress or challenge yourself with a more vigorous workout, Keller Yoga has something for everyone. Join us at our convenient location on Park Vista Circle and start your journey towards a healthier, happier you today.

Urban Vybe Dynamic Yoga & Fitness is a gym and health institution located at 2500 Lakeside Parkway in Flower Mound, Texas, United States. At Urban Vybe, you will find the perfect blend of yoga and fitness classes to help you reach your wellness goals. With a variety of dynamic workouts, including Hot Vinyasa, Traditional Hatha, Yin, and Meditation, as well as Train45, Sculpt Core, and Premier Group Training, there is something for everyone. The community at Urban Vybe is welcoming and supportive, offering nutritional guidance and meditation sessions to help achieve mind-body wellness. Whether you are a seasoned yogi or new to fitness, Urban Vybe is the place for you. Join us and experience the transformative power of yoga and fitness in a positive and energetic environment.

MBS Fitness is a holistic wellness institution located at 1115 South Alamo Street in San Antonio, Texas. More than just a gym, MBS Fitness focuses on the overall well-being of its members, encompassing the mind, body, and soul. The facility offers a full-service 24/7 gym, personal training, yoga, and pilates to help individuals build strength, flexibility, and mindfulness. Additionally, the Art Gallery at the Southtown location features new exhibits quarterly to nourish the heart and soul of visitors. MBS Fitness also offers retreat and wellness adventures through their EXPEDITIONS program to help individuals reconnect with nature and their highest selves. The institution has received rave reviews from clients who appreciate the knowledgeable and friendly staff, diverse class offerings, and convenient access to amenities. MBS Fitness also offers private group instruction, drop-in rates, class passes, and unlimited membership options to accommodate various fitness preferences and schedules. Discounts are available for military, first responders, and members of other MBS entities.

Black Swan Yoga San Antonio - Downtown is a premier yoga studio located in the heart of San Antonio, Texas. Our welcoming and inclusive space offers a variety of yoga classes for all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. With a focus on mindfulness, flexibility, and strength, our classes are designed to help you achieve your fitness goals and find inner peace. Come join us at 914 East Elmira Street and experience the transformative power of yoga at Black Swan Yoga San Antonio - Downtown.

Mind Flow Wellness is a premier health institution located in Houston, Texas. We offer a variety of services to help individuals achieve optimal wellness, including yoga classes, meditation sessions, nutrition counseling, and holistic healing treatments. Our experienced team of professionals is dedicated to helping our clients find balance and harmony in both mind and body. Visit us at 2033 Buffalo Terrace to start your journey towards a healthier and happier life.

Located at 2883 Dulles Avenue in Missouri City, Texas, Crystal Yoga Studio is a holistic wellness center that offers a variety of services to support your health and healing journey. As a gym, health center, and store all in one, we provide a range of options including yoga, aerial yoga, crystal healing, and energy healing. Our experienced instructors and practitioners are dedicated to helping you achieve balance and well-being in mind, body, and spirit. Whether you're looking to expand your crystal collection or start a regular yoga practice, Crystal Yoga Studio is your go-to destination for all things holistic. Visit us today and take the first step towards a healthier, more balanced life.

Austin Mind Body is a premier health institution located at 2525 Wallingwood Drive in Austin, Texas. Our dedicated team of professionals is committed to promoting holistic wellness by focusing on both the mind and body. We offer a wide range of services such as yoga classes, meditation sessions, nutrition counseling, and fitness training. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Austin Mind Body is here to support you on your journey to optimal wellness. Visit us today and experience the transformative power of a balanced mind and body.

Sundance Yoga Studio, located at 7501 Fite Road in Pearland, Texas, is more than just a gym - it's a community dedicated to helping individuals improve their flexibility, strength, and overall well-being. With caring instructors and a variety of classes to challenge both the body and mind, Sundance Yoga Studio offers a welcoming environment for all ages, sizes, and activity levels. Whether you're looking to work on your physical fitness or find a sense of inner peace, this studio has something for everyone. From virtual classes to in-person sessions, Sundance Yoga Studio is committed to providing a safe and nurturing space for students to deepen their yoga practice and spiritual journey. With a focus on trauma-informed yoga therapy and a variety of class options, including Vinyasa, Yin, Yoga Nidra, and Gentle Yoga, there's something for everyone at Sundance Yoga Studio. Join this supportive community and start your journey to wellness and joy today.

Sundance Yoga Studio, located at 128 South Friendswood Drive in Friendswood, Texas, is a welcoming gym and health institution dedicated to helping individuals improve their flexibility and strength. The caring instructors and variety of classes offered cater to all ages, sizes, and activity levels, challenging both physical and mental constraints. With over 20 years of experience, the talented and knowledgeable instructors at Sundance Yoga Studio go above and beyond to keep their students healthy and happy. Virtual classes are also available for those who prefer to practice from the comfort of their own homes. The studio offers a safe and nurturing environment for students to deepen their spiritual journey and personal yoga practice. From Vinyasa to Yin to Yoga Nidra, each class focuses on different aspects of mind, body, and spirit wellness. Whether you are a beginner or experienced yogi, Sundance Yoga Studio has something to offer for everyone. Contact them at (281) 482-9642 or [email protected] to start your yoga journey today.

Flow Yoga Cedar Park is a highly rated studio located at 202 Walton Way in Cedar Park, Texas, United States. Our studio offers a wide range of classes, including both heated and non-heated options, from traditional to heated power yoga. With unlimited access to all classes at any Flow studio for 30 days, you can embark on a transformative journey to harmonize your mind, body, and spirit. Join us for social meetups, meditations, sound healing sessions, and retreats in beautiful locations such as Bali, Guatemala, and the Caribbean Sea. Unplug from the hustle and bustle of daily life and connect with nature during our primal getaway in Costa Rica. Treat yourself to a revitalizing yoga retreat in the Riviera Maya or embark on a soul-inspiring quest through India's yogic and spiritual heritage.

Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.

Round Rock Yoga is a gym and health institution located at 106 South Mays Street in Round Rock, Texas, United States. We offer yoga classes for people of all body types, with options ranging from Gentle to Strong intensity levels. Our classes include Relaxation, Yoga for Bigger Bodies, and Yoga for MS, all incorporating mindfulness to calm the nervous system. Whether you prefer to attend in studio or online, our classes provide plenty of options and variations to ensure everyone can participate comfortably and benefit from their practice. Visit our Class Schedule page to sign up for a class, and don't forget to check out our New Student Special on the Pricing page. Contact us at 512-318-2112 or [email protected] for more information.

Flowmagin - By Flow Yoga is a wellness studio located at 2505 East 6th Street in Austin, Texas. Rooted in movement, music, and expression, Flowmagin offers fully immersive wellness experiences with cushy floors, vivid colors, and creative lighting. Described as "like Burning Man in Austin," Flowmagin invites you to harmonize your mind, body, and spirit through unlimited access to all classes at any Flow studio for 30 days. The institution also offers transformative retreats in Bali, Guatemala, and the Caribbean, as well as workshops, sound baths, and creative writing sessions. Connect with the community, learn something new, or simply find a space to unwind and rejuvenate at Flowmagin. Additionally, by participating in any activities at Flow Yoga, you acknowledge and assume all risks associated with yoga and exercise, agreeing to release and indemnify Flow Yoga and its owners from any injury or damage that may occur. Join Flowmagin for a transformative journey towards self-discovery and wellness.

Seva Yoga is a premier yoga studio located at 273 South Lamar Boulevard in Austin, Texas. Our institution offers a wide range of yoga classes and workshops for practitioners of all levels. With a focus on promoting physical and mental well-being, Seva Yoga provides a welcoming and inclusive environment for individuals looking to improve their health and fitness. Our experienced instructors are dedicated to helping students achieve their wellness goals through the practice of yoga. Whether you are a beginner or an experienced yogi, Seva Yoga is the perfect place to cultivate a sense of balance, strength, and mindfulness. Join us at our gym and health center to experience the transformative power of yoga.

Calm Minds Matter - Holistic Wellness Life Coach is a health institution located at 1026 Avant Avenue, San Antonio, Texas, United States. Say YES to healing from chronic stress and anxiety with our services! We believe that inner peace and self-confidence are your birthright, and we are here to help you achieve them. Our services include 1:1 holistic wellness coaching sessions, Shamanic and Reiki Energy Healing practices, private yoga sessions, and more. Our clients have experienced profound relief from stress and anxiety, and have found a sense of calm and confidence after working with us. Don't let self-doubt hold you back - commit to yourself and your well-being today. Book a session with us and start your journey towards a healthier, happier life.

Rocking A Yoga is a premier yoga institution located at 104 North Runnels Street in De Kalb, Texas. Our gym offers a variety of classes and workshops focused on promoting physical and mental well-being through the practice of yoga. Our experienced instructors are dedicated to helping students of all levels improve their flexibility, strength, and mindfulness. Whether you are a seasoned yogi or a beginner, Rocking A Yoga is the perfect place to enhance your overall health and wellness. Join us today and start rocking your yoga practice!