Sundance Yoga Studio

"Sundance yoga has provided me a balance between work and home. It has been a safe and noncompetitive environment and I am thankful for the health benefits of being a part of this studio."

"Sundance offers so many classes/programs that suit everyone's needs! I love starting my week with a relaxing yoga class and then ending my week with a fun chair dancing class all in the same studio! You will not find better teachers and classes anywhere else!"

"There are not enough words to describe how much I adore Sundance Yoga Studio. A couple of months ago I had finally decided to step out of my comfort zone and challenge myself with something new. Greeted with a bright smile, Sheryl was very helpful and was more than happy to provide the information I needed and answer any questions I may have. As someone with ADHD, It is easy to become very stressed, overwhelmed and distracted quickly. In just the few months I have been attending Sundance Yoga Studio it has helped me tremendously. Both physically and most important mentally.. Once I began my first class with Valerie, all of my thoughts and anxieties I had prior went away with ease. It was challenging and very calming at the same time. Valerie and Sheryl are very welcoming and caring, listening to each students needs and helping you become better with each class. With in person classes and the option for virtual online classes, it is easy to fit yoga and self care in your everyday schedule. If you have never been somewhere new and felt like you were home then you have not been to Sundance Yoga Studio."

"I have taught and taken class at Sundance Yoga over many years now and as a traveling Yoga teacher, I can highly recommend Sundance Studios. The owner Valerie Immore is a highly trained and compassionate teacher who deeply contributes, not only to her own family and community but to many organizations that work for good in the world. If you are Yoga shy, check out the excellent beginner classes!"

"I started classes at Sundance Yoga Studio about 5 weeks ago. I just wanted to work on my flexibility and perhaps strength. What I got was a welcoming community and caring instructors, a variety of classes to challenge not only physical, but also mental constraints that come from living and aging and wear and tear. I am so happy I gave this studio a try! I love it and recommend for all ages, sizes, and activity levels."