TOP 30 Best Mindfulness techniques in Leander, Texas

Balanced Minds is a premier health institution located at 2901 Caballo Ranch Boulevard in Leander, Texas. Our team of highly skilled doctors and health professionals are dedicated to providing comprehensive and personalized care to help individuals achieve mental and emotional well-being. From therapy and counseling services to medication management and holistic treatments, we offer a range of services to support our patients on their journey to balanced mental health. Visit us today and take the first step towards a healthier mind and body.

Leander Counseling Associates is a reputable health institution located at 303 North US Highway 183 in Leander, Texas, United States. Our team of experienced counselors provides professional and compassionate mental health services to individuals, couples, and families in need. We offer a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors in order to achieve personal growth and well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our dedicated staff is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Mindful Therapy & Wellness is a health institution located at 1504 Leander Road in Georgetown, Texas, United States. Our team of experienced therapists and wellness professionals are dedicated to providing comprehensive and compassionate care to help individuals achieve mental and emotional well-being. Through a variety of therapeutic approaches, including mindfulness techniques, cognitive behavioral therapy, and holistic treatments, we strive to support our clients in overcoming challenges and improving their overall quality of life. Visit us at Mindful Therapy & Wellness to start your journey towards healing and self-discovery.

Live Well Massage & Bodywork is a premier wellness center located in Leander, Texas. Our skilled therapists offer a range of therapeutic massage and bodywork services to help you relax, rejuvenate, and restore your body and mind. Whether you're looking to relieve stress, reduce pain, or simply pamper yourself, our team is dedicated to providing personalized care and attention to each client. Visit us at 11892 Hero Way West and experience the healing benefits of our expert services.

Moench Method Bodywork is a premier wellness center located at 1717 Scottsdale Drive in Leander, Texas. Our skilled practitioners specialize in the Moench Method, a unique and effective approach to bodywork that focuses on holistic healing and alignment. Whether you are seeking relief from chronic pain, stress reduction, or simply want to improve your overall well-being, our team is dedicated to providing personalized care and exceptional results. Visit us today and experience the transformative benefits of Moench Method Bodywork.

Martial Athletes is a premier health institution located at 190 North Bagdad Road in Leander, Texas, United States. We specialize in providing top-notch training and coaching for individuals looking to improve their physical fitness and martial arts skills. Our experienced instructors are dedicated to helping our students achieve their fitness goals and develop their martial arts techniques. Whether you are a beginner or an experienced athlete, Martial Athletes offers a supportive and motivating environment for you to thrive in. Join us today and unleash your full potential!

Trybe Yoga is a premier yoga institution located in Leander, Texas. Our spacious studio, located at 22974 Nameless Road, offers a serene and welcoming environment for individuals of all skill levels to practice yoga and improve their overall health and well-being. Our experienced instructors provide a variety of classes that cater to different preferences and goals, ensuring that each student receives personalized attention and guidance. Whether you are a beginner looking to learn the basics or an experienced yogi seeking to deepen your practice, Trybe Yoga is the perfect place to nurture your mind, body, and soul. Join us today and experience the transformative power of yoga.

Rockhold Karate is a renowned martial arts institution located in Cedar Park, Texas, dedicated to sharpening the mind, body, and character of its students since 2007. Led by Sa Bom Nim Chris Rockhold, the school offers specialized instruction in Tang Soo Do, Kummooyeh, Tai Chi, and Rockhold Archery. Students have the opportunity to learn defensive techniques, traditional forms, sparring, and more in a safe and friendly environment. Rockhold Karate is an approved agency by the Leander Independent School District Off-Campus PE program, offering powerful benefits for those looking to enhance their martial arts and fitness skills. Visit us at 1075 North Lakeline Boulevard, #104 or call (512) 699-9288 to learn more.

A-T Spa Healing is a tranquil oasis located in Leander, Texas, offering a wide range of rejuvenating spa treatments and holistic healing services. Our experienced therapists and practitioners are dedicated to helping you relax, unwind, and restore balance to your mind, body, and spirit. From soothing massages and luxurious facials to energy healing and meditation classes, we provide personalized care to meet your unique needs. Visit us at 11892 Hero Way West and experience the healing power of A-T Spa.

Grand Mesa CrossFit is a trusted and loved gym located at 1103 Leander Drive in Leander, Texas. Our community is what sets us apart, providing support and encouragement to help you reach your fitness goals. We understand that starting a new fitness journey can be intimidating, which is why we strive to make it as simple as possible for you. Conveniently located near the 183 highway in Central Leander, our gym is easily accessible to all residents. We believe in catering to individuals of all fitness levels, offering a program that is scalable and adaptable to your needs. Our classes are organized into small groups, allowing you to meet others on a similar journey. Whether you are a beginner or a seasoned athlete, we have a fitness program that is right for you.

Austin Love Doctor is a premier institution located in Leander, Texas, dedicated to promoting health, wellness, and love. Our team of experienced doctors and therapists offer a range of services designed to help individuals improve their physical and emotional well-being. From medical consultations to spa treatments, we provide personalized care to each of our clients. Visit us at 15609 Ronald Reagan Boulevard to experience the transformative power of love and self-care.

Mental Health Austin is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. We offer a range of therapy services to support individuals in their mental health journey. Our practice begins with a free phone consultation to address any questions about therapy. Located in Northwest Austin, we serve communities such as Round Rock, Leander, and Cedar Park. Additionally, we offer online therapy services, known as tele-therapy, to residents throughout Texas for added convenience.

FLP- Cedar Park Children's Counseling & ADD Assessments is a health institution located in Leander, Texas, United States. Our dedicated team of professionals specializes in providing counseling services for children, as well as assessments for Attention Deficit Disorder (ADD). We strive to create a safe and nurturing environment where children can express themselves and receive the support they need. Our goal is to help children overcome challenges and reach their full potential. Visit us at 651 North Highway 183 to learn more about our services.

True Change Counseling, LLC is a professional health institution located in Leander, Texas. Our team of experienced counselors are dedicated to helping individuals make positive changes in their lives. We offer a variety of counseling services to address mental health concerns, relationship issues, and personal growth. Our office is conveniently located at 201 South Highway 183, providing a comfortable and welcoming environment for our clients. At True Change Counseling, LLC, we are committed to guiding our clients towards true transformation and personal growth.

An Intentional Journey Counseling is a health institution located at 2006 South Bagdad Road in Leander, Texas, United States. We offer professional counseling services to guide individuals through their personal growth and healing journey. Our experienced therapists provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you navigate through life's challenges with intention and purpose. Contact us today to begin your journey towards a healthier and happier life.

Bliss Counseling TX is a health institution located at 1504 Leander Road in Georgetown, Texas, United States. Our team of experienced counselors are dedicated to providing a safe and supportive environment for individuals seeking mental health and emotional well-being. We offer a range of counseling services including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to help our clients navigate life's challenges and achieve a greater sense of peace and happiness. Contact us today to schedule an appointment and begin your journey towards healing and personal growth.

Evergreen Journey Counseling, PLC is a trusted health institution located at 1504 Leander Road in Georgetown, Texas. Our team of experienced counselors is dedicated to providing compassionate and effective mental health services to individuals and families. We offer a supportive and welcoming environment where clients can explore their thoughts and emotions, develop coping skills, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help guide you on your journey to wellness. Contact Evergreen Journey Counseling, PLC today to schedule an appointment and take the first step towards a brighter future.

Restore Counseling Services is a leading health institution located at 10824 East Crystal Falls Parkway in Leander, Texas. Our dedicated team of experienced counselors and therapists are committed to helping individuals restore their mental and emotional well-being. We offer a wide range of counseling services including individual therapy, couples counseling, family therapy, and group therapy. Our compassionate and personalized approach ensures that each client receives the support and guidance they need to overcome life's challenges and achieve personal growth. Contact us today to learn more about how Restore Counseling Services can help you on your journey to healing and restoration.

Austin Pilates Barn 2 is a premier gym and health institution located at 14265 Ranch to Market Road 2769 in Leander, Texas. Our facility offers top-of-the-line Pilates equipment and experienced instructors to help you achieve your fitness goals. Whether you are a beginner or an advanced practitioner, our classes cater to all levels of experience. Join us at Austin Pilates Barn 2 and experience a transformative workout that will strengthen your body and improve your overall well-being.

Austin Shotokan Karate Academy, located at 425 Woodward Street in Austin, Texas, is the best place to practice Shotokan Karate in the area. With additional locations in Cedar Park and Leander, our academy offers a welcoming and inclusive environment for students of all ages. Our experienced instructors are nationally and internationally certified, and are dedicated to helping every student reach their full potential in their training. We prioritize traditional martial arts values such as respect, hard work, and integrity, while also fostering a modern and family-friendly community. At Austin Shotokan Karate Academy, we believe in building strong character and mindfulness through the practice of karate. We offer affordable monthly rates and do not charge registration or belt exam fees. Come join us at our Cedar Park location at 1420 Toro Grande Drive, and experience the difference at Austin Shotokan Karate Academy - where every belt is earned in a safe and supportive environment.

Serenity Works is a massage therapy institution located at 11892 Hero Way West in Leander, Texas, United States. The atmosphere at Serenity Works is joyful and light-hearted, with a focus on renewing the soul and refreshing the body and mind. The skilled therapist at Serenity Works has years of experience and continues to expand their knowledge and skills in various massage techniques. From ashiatsu to lomi, clients can expect a rejuvenating experience that will leave them feeling relaxed and revitalized. Come in to Serenity Works and let go of tension and stress, and leave feeling better than ever before.

Greenbrook TMS NeuroHealth Centers is a leading health institution located at 2901 Caballo Ranch Boulevard in Leander, Texas, United States. Specializing in Transcranial Magnetic Stimulation (TMS) therapy, Greenbrook TMS NeuroHealth Centers offers cutting-edge treatment for individuals suffering from depression, anxiety, and other mental health disorders. Our team of experienced and compassionate healthcare professionals provide personalized care to help patients achieve optimal mental wellness. Visit us today to experience the transformative power of TMS therapy at Greenbrook TMS NeuroHealth Centers.

Nadia Bening - Anew Era TMS & Psychiatry is a healthcare institution located at 2006 South Bagdad Road in Leander, Texas, United States. Led by Dr. Nadia Bening, a Psychiatrist and Certified Brain Health Coach, the team at Anew Era TMS & Psychiatry is dedicated to providing personalized and compassionate care to individuals seeking mental health treatment. With over a decade of experience in traditional psychiatric settings, Dr. Bening pays special attention to each client's unique needs and personal history. By approaching treatment with patience, warmth, and understanding, she helps clients feel comfortable and build trust in the therapeutic process. The institution offers a range of services, including Transcranial Magnetic Stimulation (TMS) therapy, to support individuals in their journey towards improved mental health. By using cookies on their website, Nadia Bening - Anew Era TMS & Psychiatry ensures that visitors have a personalized and secure browsing experience.

Bright Behavior Center is a leading health institution located at 1524 Leander Road in Georgetown, Texas, United States. Our center is dedicated to providing top-quality behavioral health services to individuals of all ages. Our team of experienced professionals is committed to helping our clients achieve their goals and improve their overall well-being. At Bright Behavior Center, we offer a wide range of services tailored to meet the unique needs of each individual, including therapy, counseling, and support programs. Visit us today and let us help you on your journey to a brighter future.

Beth Elliott LMFT is a mental health institution located at 116 Sierra Mar Loop in Leander, Texas. As a licensed marriage and family therapist, Beth Elliott provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Beth helps clients navigate through challenges and improve their mental well-being. Whether you are struggling with relationship issues, anxiety, depression, or other mental health concerns, Beth Elliott LMFT is dedicated to providing a safe and supportive environment for healing and growth.

ith individuals from various backgrounds and cultures, which has enriched my perspective and approach to counseling. I believe in creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences. My goal is to empower clients to overcome obstacles, develop coping strategies, and achieve personal growth. At Alliance Counseling Works-Cedar Park, we are dedicated to providing high-quality, compassionate counseling services to individuals, children, adolescents, couples, and families. Our experienced counselors utilize evidence-based therapies to address a wide range of mental health concerns, including depression, anxiety, trauma, relationship issues, and more. We offer a warm and welcoming environment where clients can feel supported and empowered to make positive changes in their lives. Whether you are facing a specific challenge or simply seeking personal growth and self-discovery, our team is here to support you on your journey. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Soul Fighters Cedar Park is a health institution located at 10960 East Crystal Falls Parkway in Leander, Texas. Our team of skilled professionals is dedicated to providing top-quality care and support to help individuals achieve optimal health and well-being. From fitness classes to nutrition counseling, we offer a range of services to cater to each individual's unique needs. Visit us today and start your journey towards a healthier, happier you.

Acer Tax Services is a professional tax preparation institution located at 329 Windward View in Leander, Texas, United States. Our dedicated tax advisors are committed to helping you manage your finances effectively. We offer popular tax preparation software to assist you in keeping track of your financial records. Your financial well-being is our top priority, and we will go above and beyond to ensure that your tax filings and documents are handled securely. Trust Acer Tax Services to provide reliable and efficient tax services for your peace of mind.