TOP 30 Best Mindfulness techniques in Round Rock, Texas

Soul Strong Yoga in Round Rock is not your average yoga spot - it's a welcoming community where stretching, strengthening, and finding your zen come together. Located in downtown Round Rock, our yoga sanctuary is open to everyone, regardless of experience or abilities. Join us on a shared adventure of self-discovery and new possibilities. With Round Rock's most extensive range of yoga classes, we challenge our bodies, declutter our minds, and inspire each other to live fully and intentionally. Come experience our gorgeous 5,000-square-foot studio and meditation center at 107 Lewis Street, Suites 110 and 120. Start your yoga journey with 30 days of unlimited classes for just $69 - your path to wellness begins here at Soul Strong Yoga.

Round Rock Yoga is a gym and health institution located at 106 South Mays Street in Round Rock, Texas, United States. We offer yoga classes for people of all body types, with options ranging from Gentle to Strong intensity levels. Our classes include Relaxation, Yoga for Bigger Bodies, and Yoga for MS, all incorporating mindfulness to calm the nervous system. Whether you prefer to attend in studio or online, our classes provide plenty of options and variations to ensure everyone can participate comfortably and benefit from their practice. Visit our Class Schedule page to sign up for a class, and don't forget to check out our New Student Special on the Pricing page. Contact us at 512-318-2112 or hello@roundrockyoga.com for more information.

Just Mind Counseling is a reputable institution located at 4807 Spicewood Springs Road in North Austin, Texas. The office is conveniently situated one mile west of Mesa Drive, making it easily accessible for locals and visitors alike. With two locations in the same building, clients can choose from the downstairs or upstairs suite for their appointments. The therapists at Just Mind Counseling have an average of 13 years of experience in addressing a wide range of mental health issues, providing reliable and quality care to over 7,000 clients since their inception over 14 years ago. The institution prides itself on creating a welcoming and stigma-free environment for therapy, with a focus on professional development for their counselors through ongoing continuing education opportunities. Just Mind Counseling is a proud member of various organizations and operates as a CarbonFree business. Clients can expect personalized and compassionate care from the associates at Just Mind Counseling, who are dedicated to meeting the needs of individuals in Austin and surrounding communities such as Dallas, Cedar Park, Round Rock, and Travis County. Contacting your therapist at Just Mind Counseling is easy - simply email them at [email protected] to schedule or reschedule appointments. Please note that Just Mind Counseling has a 24-hour cancellation policy in place.

Round Rock Krav Maga & Kick Boxing is Austin's premier training facility for Krav Maga, offering high-caliber instruction since 1998. Located at 1011 Gattis School Road in Round Rock, Texas, our gym is dedicated to helping you strengthen your body, sharpen your mind, and transform your life. Our classes are designed to help you achieve powerful new fitness levels while gaining crucial skills to protect yourself and your loved ones. Learn the Israeli self-defense system used by the Mossad, US Special Forces, military, and law enforcement in our Krav Maga classes. For an exhilarating workout, try our StrikeFit Kickboxing classes, known for shedding up to 1,000 calories in just one hour.

LifeStance Therapists & Psychiatrists in Round Rock is a leading healthcare institution located at 505 East Palm Valley Boulevard in Round Rock, Texas. Our team of dedicated doctors and health professionals specialize in providing top-quality therapy and psychiatric services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, we are committed to helping our patients achieve their goals and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.

The Lone Star Circle of Care at Round Rock Health Clinic – Behavioral Health is a healthcare institution located at 2120 North Mays Street in Round Rock, Texas. This clinic specializes in providing behavioral health services to individuals in need. Their team of experienced healthcare professionals is dedicated to providing high-quality care and support to patients seeking mental health treatment. Whether you are struggling with anxiety, depression, or other behavioral health issues, the staff at Lone Star Circle of Care is committed to helping you improve your overall well-being. Visit them today to receive compassionate and comprehensive behavioral health services.

Total Mind & Body is a premier health institution located at 400 West Main Street in Round Rock, Texas, United States. Our dedicated team of experts is committed to helping individuals achieve optimal wellness by focusing on both mental and physical health. From personalized fitness plans to mental health counseling, we offer a wide range of services to cater to all of our clients' needs. Visit us today and take the first step towards a healthier, happier you.

Life Coach Round Rock, located at 3000 Joe DiMaggio Boulevard in Round Rock, Texas, offers personalized life and relationship coaching services. Whether you prefer in-office sessions or remote coaching via phone or video, Life Coach Round Rock provides support and guidance to help you navigate personal challenges and reach your goals. Angela Hayes, a Master Certified Life Coach, specializes in helping individuals and couples improve communication, trust, and intimacy in their relationships. With a focus on Priority, Action, Time, and Hope (P.A.T.H), clients can overcome obstacles and create positive change in their lives. Schedule a session today and start your journey towards personal growth and fulfillment.

Pathlight Mood & Anxiety Center Round Rock is a leading mental health institution located in Round Rock, Texas. Our dedicated team of professionals is committed to providing high-quality care for individuals struggling with mood and anxiety disorders. We offer a wide range of services, including therapy, medication management, and support groups, to help our patients achieve optimal mental wellness. Our facility is conveniently located at 1 Chisholm Trail Road, making it easily accessible for those in the Round Rock area. If you or a loved one is in need of mental health support, Pathlight Mood & Anxiety Center Round Rock is here to help.

Beautiful Minds Counseling is a trusted mental health institution located at 1104 South Mays Street in Round Rock, Texas. Our team of experienced and compassionate counselors is dedicated to helping individuals achieve mental wellness and emotional balance. We offer a safe and supportive environment for individuals seeking therapy and counseling services. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to provide you with the support and guidance you need to navigate life's challenges. Contact Beautiful Minds Counseling today to start your journey towards a healthier and happier mind.

Mind At Ease Care Services is a leading health institution located in Round Rock, Texas. Our dedicated team of professionals is committed to providing high-quality care and support to individuals in need. From mental health services to physical therapy, we offer a wide range of programs to help our clients achieve optimal well-being. Our facility is conveniently located at 3000 Joe Dimaggio Boulevard, making it easily accessible for those seeking our services. At Mind At Ease Care Services, your health and peace of mind are our top priorities.

Deep Eddy Psychotherapy in Round Rock, Texas, is dedicated to providing high-quality therapy and psychiatry services for all residents of the state. Our team of expert child and teen therapists are carefully selected and continuously trained to ensure top-notch care for your family. We offer in-house psychiatry, medication management, and testing services to provide comprehensive care. Our diverse team of professionals, including therapists, psychiatrists, psychologists, social workers, and counselors, work together to support you and your loved ones. Clients rave about our services, praising our therapists for their instrumental role in personal growth and overall well-being. We are here to help you find the right therapist for your needs. In case of emergency, please call 911 or reach out to the Crisis Lifeline at 988. Visit Deep Eddy Psychotherapy in Round Rock for compassionate and effective mental health care.

Star Soul Services is a premier hair care and health institution located at 105 East Old Settlers Boulevard in Round Rock, Texas. Our experienced professionals are dedicated to providing top-notch services to help you look and feel your best. Whether you're looking for a new hairstyle, a relaxing spa treatment, or a rejuvenating health service, our team is here to cater to your needs. Visit us today and experience the stellar services that will leave you feeling like a star!

Tere Carrillo Therapist is a spa located at 1000 Gattis School Road in Round Rock, Texas, United States. Each treatment offered is specially designed to provide a unique experience, incorporating powerful massage techniques and the most effective active ingredients available. You can easily schedule your appointments from the comfort of your own home with our convenient appointment program. We offer specialized massages at a discounted price for post-operated patients, along with handmade products for massage therapies, girdles, and treatments. Our services focus on treating neuromuscular and musculoskeletal disorders, aiding in the elimination of toxins and improving lymphatic circulation. Our treatments also help reduce pain, stress levels, and improve overall circulation. Our spa therapy products are designed to invigorate the senses and promote harmony.

Elevations Massage is a premier wellness destination located at 2631 Gattis School Road in Round Rock, Texas. Our institution offers a range of services including massage therapy, facials, body treatments, and more. Our team of experienced professionals are dedicated to providing top-notch care and helping our clients achieve relaxation and rejuvenation. Whether you are looking to unwind after a long day, address specific health concerns, or simply pamper yourself, Elevations Massage is the perfect place for all your beauty, health, and spa needs. Visit us today and experience the difference for yourself.

Pilates 512 is a premier fitness institution located at 2681 Gattis School Road in Round Rock, Texas. As a dedicated gym and health center, Pilates 512 offers a wide range of Pilates classes and training sessions for individuals of all fitness levels. Our experienced instructors are committed to helping you achieve your health and wellness goals through personalized workouts and guidance. Join us at Pilates 512 and experience the transformative power of Pilates in a welcoming and supportive environment.

Pilates by Nona is a boutique Pilates studio located in Round Rock, Texas, dedicated to helping you feel great and achieve your fitness and wellness goals. Our studio offers a warm and welcoming environment where we work closely with each individual to provide personalized Classical Pilates sessions. Our fully equipped studio includes top-quality Pilates apparatus such as Reformers, Towers, Chairs, and more. We offer a variety of sessions including privates, duets, mat, and barre group classes. Conveniently located in downtown Round Rock, we serve clients from North Austin, Cedar Park, Pflugerville, Georgetown, and surrounding areas. Get started with 3 Private Pilates Sessions today and experience the benefits of Pilates by Nona. All services are by appointment only to respect your privacy.

Royalty Carpet & Tile Cleaning, located at 2007 Montclair Drive in Round Rock, Texas, is your go-to destination for professional cleaning services. Our team of experienced and educated professionals is dedicated to providing top-notch service to ensure your home stays clean and healthy. Whether you need your carpets, tile floors, or upholstery cleaned, we have you covered. We specialize in removing pet accidents, spills, stains, and more to keep your home looking fantastic. Our low moisture cleaning process will leave your furniture looking and smelling fresh. Trust Royalty Carpet & Tile Cleaning for exceptional results and peace of mind.

Welcome to Serenity Dental Studio, located at 1500 South A.W. Grimes Boulevard in Round Rock, Texas. Our institution is a haven for comprehensive and compassionate dental care, designed to help you achieve your healthiest and happiest self with a smile you love. Dr. Hersheal Aggarwal and our team are dedicated to providing a relaxing dental experience that promotes lasting oral health and makes you feel like part of our family. We offer personalized family dental care, a soothing atmosphere, and cutting-edge dentistry to ensure your smile shines bright.

Texas Moving is a top-tier relocation solution for Texans moving locally, across the state, or even internationally. Located at 3920 Gattis School Road in Round Rock, Texas, our moving company offers a range of services including storage and packing to ensure a seamless transition for our customers. Our experienced team at Texas Moving understands the stress and challenges that come with moving, which is why we prioritize reliability, affordability, and exceptional customer service. Whether you are moving within Round Rock or across the country, our local expertise and dedication to excellence make us the preferred choice for all your relocation needs.

physical fitness, but also mental discipline, self-improvement, and leadership skills. Located at 1001 Sam Bass Road in Round Rock, Texas, Seven Star Martial Arts is the best choice for those looking to build confidence, stay active, and learn important self-defense techniques. With a variety of programs for all ages, our experienced instructors provide a supportive and engaging environment for students to grow and thrive. Join our inclusive and vibrant community today and experience the transformative power of martial arts at Seven Star Martial Arts.

Master Yang's World Class Tae Kwon Do is a premier martial arts institution located in Round Rock, Texas. Offering top-notch training in the ancient Korean martial art of Tae Kwon Do, this establishment is dedicated to promoting physical fitness, mental discipline, and self-defense skills in a positive and supportive environment. Led by Master Yang, a highly skilled and experienced instructor, students of all ages and skill levels can expect to receive world-class instruction and guidance. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Master Yang's World Class Tae Kwon Do is the perfect place to achieve your goals. Come visit us at 1700 East Palm Valley Boulevard and start your journey towards a healthier mind and body today.

Maldonado ATA Martial Arts is a top-notch institution located in Round Rock, Texas, United States. Our classes are designed to keep students engaged and focused, while also teaching important skills such as listening and discipline. Our instructors are professional and welcoming, pushing students to improve their skills and learn new ones. Whether you're looking for a good workout or strong self-defense training, Maldonado ATA is the place to be. Our classes cater to children with autism as well, providing a supportive and educational environment for all. With discounts for multiple family members and a variety of class times, there is something for everyone at Maldonado ATA. Join our community today and reach your full potential with our exclusive offer!

Erin Marshall, MD is a trusted healthcare provider located at 7200 Wyoming Springs Drive in Round Rock, Texas, United States. Dr. Marshall specializes in providing personalized medical care to patients of all ages. With a focus on preventive care and overall wellness, Dr. Marshall is dedicated to helping her patients achieve and maintain their best health. Whether you need a routine check-up or have a specific health concern, Dr. Marshall is here to provide compassionate and expert care. Schedule an appointment today to experience the high-quality healthcare that Erin Marshall, MD has to offer.

Sparkle & Shine is a premier institution located at 2316 Sycamore Trail in Round Rock, Texas. We offer a wide range of services aimed at helping individuals achieve their goals and shine bright in their personal and professional lives. Our experienced team is dedicated to providing top-notch education and support to all of our clients. Whether you are looking to enhance your skills, boost your confidence, or simply make a positive change in your life, Sparkle & Shine is here to help you reach your full potential. Visit us today and let us help you sparkle and shine!

Therapy Unlocked - Teletherapy Texas is a cutting-edge health institution located in Round Rock, Texas, United States. Specializing in teletherapy services, they offer a wide range of therapy options to help individuals unlock their full potential and improve their mental health and well-being. With a team of experienced and compassionate therapists, Therapy Unlocked is dedicated to providing quality care and support to clients from the comfort of their own homes. Whether you're dealing with anxiety, depression, stress, or other mental health issues, Therapy Unlocked is here to help you on your journey to healing and self-discovery. Visit them at 1101 Satellite View for a personalized and convenient therapy experience.

Vespers Psychological Services is a leading mental health institution located at 2851 Joe Dimaggio Boulevard in Round Rock, Texas. Our team of experienced and compassionate psychologists are dedicated to providing high-quality psychological services to individuals of all ages. From therapy sessions to psychological assessments, we offer a wide range of services to meet the unique needs of each client. At Vespers Psychological Services, we strive to create a safe and supportive environment where individuals can explore their thoughts and emotions, and work towards achieving their mental health goals. Contact us today to schedule an appointment and begin your journey towards improved mental well-being.

Good Times Tattoo Studio is a well-established tattoo shop located at 111 East Main Street in Round Rock, Texas. Despite being founded in 2016, our team brings over 20 years of experience in the industry, with a proven track record of winning awards and having work published internationally. We are excited to bring our expertise to the vibrant community of Round Rock. At Good Times Tattoo Studio, we prioritize the health and safety of both our artists and clients. We adhere to strict hygiene practices and use a single service setup for each tattoo to ensure cleanliness and prevent any risks of infection.

Dr. Mayada Ali is a renowned health and wellness institution located at 1000 Gattis School Road in Round Rock, Texas. Specializing in providing top-notch medical care and spa services, Dr. Mayada Ali offers a range of treatments to promote overall well-being and relaxation. Whether you're in need of medical advice or simply looking to pamper yourself, Dr. Mayada Ali is dedicated to providing exceptional care in a comfortable and welcoming environment. Experience the ultimate in health and wellness at this esteemed institution in the heart of Texas.

Kymnasia Body Works is a premier health and spa institution located at 3309 Forest Creek Drive in Round Rock, Texas. Our facility offers a wide range of services to help you achieve your health and wellness goals, including fitness classes, massage therapy, skincare treatments, and more. Our experienced staff is dedicated to providing top-notch care and personalized attention to each and every client. Come visit us at Kymnasia Body Works and experience the ultimate in relaxation and rejuvenation.