Kris Downing, LCSW-S, SEP: Counselor

Kris Downing, LCSW-S, SEP is a health institution located at 4807 Spicewood Springs Road in Austin, Texas, United States. Kris is a licensed clinical social worker and Somatic Experiencing practitioner with 25 years of experience helping individuals connect with their true selves and improve relationships. Her therapeutic approach combines cognitive and expressive therapies with somatic mind-body work to promote deep healing. Kris specializes in trauma-focused therapy, EMDR, EFT tapping, mindfulness practices, and sandtray therapy. She works with adults to strengthen emotional regulation, manage anxiety, heal from grief, and break free from unhealthy patterns. With children, Kris uses play therapy to nurture social and emotional development. She also supports caregivers in advocating for their children and improving parent-teacher communication. Kris values curiosity, intuition, and self-compassion in her work and believes in the resources within us to find joy. She enjoys outdoor activities, crafts, dancing, reading, and spending time with her Aussiedoodles. Kris has extensive experience in public schools, non-profit mental health programs, and outdoor therapeutic recreation camps. Just Mind Counseling Center in Austin aims to remove the stigma from therapy and provides a supportive environment for clients.