TOP 30 Mindfulness based treatments in Austin, Texas

Austin Counseling Services, PLLC is a reputable health institution located at 7700 State Highway 71 in Austin, Texas, United States. Our dedicated team of licensed therapists and counselors provide a wide range of mental health services to individuals, couples, and families in need. We offer personalized counseling sessions to help our clients navigate through life's challenges and improve their overall well-being. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings without judgment. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to help you on your journey to healing and personal growth.

Austin Relational Wellness is a health institution located in Austin, Texas, United States. Our mission is to provide high-quality, compassionate care to individuals and families seeking support for their mental and emotional well-being. Our team of experienced therapists and counselors offer a range of services, including individual therapy, couples counseling, and family therapy. We believe in the power of relationships to promote healing and personal growth, and we are dedicated to helping our clients navigate life's challenges with strength and resilience. Visit us at 2499 South Capital of Texas Highway to learn more about how we can support you on your journey to wellness.

Nurtured Mind Therapy, PLLC is a health institution located at 2111 Dickson Drive in Austin, Texas, United States. Our team of experienced therapists are dedicated to providing compassionate and personalized mental health care to help individuals nurture their minds and achieve emotional well-being. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and work towards positive growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to guide you on your journey towards a healthier mind.

Uniquely You Therapy of Austin, Kelly Dunn LCSW, located at 2901 Bee Cave Road in Austin, Texas, is a health institution dedicated to providing compassionate and relatable therapy for children, teens, families, and individuals. Licensed Clinical Social Worker, Kelly Dunn, believes in celebrating the strengths of her clients and partnering with them for meaningful change in their lives. Feeling lonely, misunderstood, overwhelmed, or struggling with mental health issues? You are not alone, and there is help available. Whether you or your loved one are dealing with mood disorders, anxiety, depression, or other mental health challenges, Uniquely You Therapy of Austin offers a safe and confidential environment to work collaboratively towards stabilizing symptoms and developing coping strategies.

Austin Counseling and Trauma Specialists - Denali Location is a reputable health institution located at 507 Denali Pass Drive in Cedar Park, Texas, United States. Our team of experienced counselors and trauma specialists are dedicated to providing compassionate and effective mental health services to individuals in need. Whether you are struggling with anxiety, depression, PTSD, or other mental health challenges, our team is here to support you on your journey to healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Austin DBT Associates is a mental health institution located in Austin, Texas. We specialize in Dialectical Behavior Therapy (DBT) to help individuals struggling with a range of mental health issues. Our team of experienced therapists provides compassionate and evidence-based treatment to support our clients in building skills for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, we are here to help you on your journey towards healing and growth. Visit us at 9390 Research Boulevard to learn more about how we can support you in achieving emotional well-being.

Austin Anxiety and OCD Specialists is a health institution located at 5900 Balcones Drive in Austin, Texas, United States. Our mission is to alleviate suffering and promote hope through compassionate, personalized, evidence-based care. We specialize in treating anxiety and related disorders like OCD using the latest research-backed treatment approaches. Our team of dedicated therapists provide individual therapy for children, adolescents, and adults, as well as group therapy options. We also offer an Intensive Outpatient Program for those with moderate to severe OCD. At Austin Anxiety and OCD Specialists, we believe in creating an inclusive environment that celebrates diversity and promotes accessibility to evidence-based treatment for all. Our values of integrity, dependability, and grace guide our work as we strive to help individuals overcome anxiety and OCD. Whether you or a loved one is struggling with anxiety, OCD, or other behavioral health disorders, we are here to help you on your journey to healing.

Crystal Mind Counseling is a mental health institution located in Austin, Texas. Our team of experienced counselors provide a safe and supportive environment for individuals seeking guidance and support for their mental health concerns. We offer a range of services including individual therapy, couples counseling, and family therapy. Our goal is to help clients navigate their challenges and achieve personal growth and healing. Visit us at 4022 Menchaca Road for compassionate and professional mental health support.

Austin Holistic Psychology, PLLC is a health institution located at 4105 Medical Parkway in Austin, Texas. We offer a holistic approach to mental health and well-being, focusing on the interconnectedness of mind, body, and spirit. Our team of experienced psychologists provides personalized therapy services to help individuals overcome challenges, manage stress, and improve their overall quality of life. At Austin Holistic Psychology, PLLC, we are committed to supporting our clients on their journey to mental and emotional wellness.

Central Texas Anxiety and OCD Center - North Austin is a dedicated institution located at 13785 Research Boulevard in Austin, Texas. Specializing in helping individuals overcome anxiety and OCD, the center offers individually tailored, skills-based therapeutic strategies to help clients find their center and regain control over their fears. Whether you are struggling with phobias, extreme reactions, or self-loathing, the experienced therapists at Central Texas Anxiety and OCD Center are here to guide you towards peace and self-acceptance. For children and teens dealing with anxiety disorders, the center provides a safe and supportive environment to develop coping strategies and resilience. Parent support training is also available to help parents effectively respond to their child's anxiety and reduce accommodating behaviors.

Austin Dance Therapy is a health institution located in Austin, Texas, offering a unique approach to mental and physical well-being through the power of movement. Our experienced and certified dance therapists use a combination of dance, movement, and psychotherapy techniques to help individuals of all ages and abilities achieve emotional healing, self-expression, and personal growth. Whether you are looking to reduce stress, improve body awareness, or process trauma, our compassionate team is here to support you on your journey to holistic wellness. Visit us at 501 North IH 35 #112 to discover the transformative benefits of dance therapy.

Discovery Counseling Austin is a trusted mental health institution located in the heart of Austin, Texas. Our team of experienced therapists and counselors are dedicated to providing high-quality, personalized care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, we are here to support you on your journey towards healing and self-discovery. Our office is conveniently located at 2520 Longview Street, where we offer a safe and welcoming environment for clients to explore their emotions and develop coping strategies. Contact us today to schedule a consultation and take the first step towards a healthier, happier life.

East Austin Therapy is a renowned health institution located at 6448 East Highway 290 in Austin, Texas. Our dedicated team of therapists provides exceptional mental health services to individuals of all ages, helping them navigate through life's challenges and achieve overall well-being. With a focus on personalized care and evidence-based treatments, East Austin Therapy is committed to promoting healing and growth in a safe and supportive environment. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

True Restoration Therapy Services in Austin is a leading health institution dedicated to providing top-quality therapy services to individuals in need. Located at 501 Congress Avenue in the heart of Austin, Texas, our team of experienced therapists offer a wide range of therapeutic services to help clients achieve true restoration and healing. Whether you are seeking individual therapy, couples counseling, or family therapy, our compassionate and skilled therapists are here to support you on your journey towards mental and emotional well-being. Contact True Restoration Therapy Services in Austin today to schedule an appointment and take the first step towards a healthier, happier you.

Mind Body Therapy is a holistic health institution located at 1500 Ashwood Road in Austin, Texas. Our team of experienced therapists and practitioners offer a range of services aimed at promoting overall well-being and healing for the mind and body. From massage therapy and acupuncture to meditation and yoga classes, we provide personalized treatments to help our clients achieve balance, reduce stress, and enhance their physical and mental health. Visit us at Mind Body Therapy to experience the benefits of holistic healing in a tranquil and welcoming environment.

Austin Anxiety and OCD Specialists in Round Rock, Texas, is a health institution dedicated to alleviating suffering and promoting hope through compassionate, personalized, evidence-based care. Specializing in treating anxiety and related disorders like OCD, their team of experts provides individual therapy for children, adolescents, and adults, as well as an Intensive Outpatient Program for moderate to severe OCD. The institution believes in unwavering integrity, dependability, and inclusivity. They strive to create a welcoming environment that celebrates diversity and encourages creativity and innovation. With a focus on evidence-based treatment interventions, Austin Anxiety and OCD Specialists aim to make mental health services accessible to everyone in the community.

The Austin Stone Counseling Center - North Office is a health institution located at 595 Round Rock West Drive, Round Rock, Texas, United States. Our mission is to foster a culture of care by providing gospel-centered, church-based, clinically-informed counseling, training, and consulting. Our counselors approach every issue through the lens of the gospel, acknowledging the beauty and brokenness inherent in each individual. We believe in the power of the gospel to bring hope and change to every person, regardless of their history or experiences. Our services include counseling for individuals, couples, families, and children, as well as specialized programs for singles and those seeking recovery from various struggles.

Lifebulb Counseling & Therapy Austin is a mental health institution located in Pflugerville, Texas, United States. Our therapists provide a safe and compassionate space for individuals to explore their emotions, develop coping strategies, and find hope. We believe that seeking help for mental health concerns is a courageous step towards healing and well-being. At Lifebulb, we understand that starting therapy can feel overwhelming, which is why we are here to guide you every step of the way. Our therapy services in Austin offer a safe and supportive environment for you to work towards a healthier and happier you. From scheduling your first session to aftercare, we are here to support you on your journey.

Recovery Unplugged Residential Treatment Center, located at 14109 Farm to Market 969 in Austin, Texas, offers comprehensive care for substance use disorder, depression, anxiety, bipolar disorder, PTSD, and other mental health issues. With a focus on integrating music into every aspect of their care model, Recovery Unplugged aims to help individuals embrace evidence-based treatment and achieve lasting recovery and peace of mind. The institution provides a range of services, including medical detoxification, medication-assisted treatment, residential and outpatient rehab, long-term care, and more. With a strong emphasis on using music to influence mood, energy, and engagement with treatment, Recovery Unplugged offers a unique approach to healing from addiction.

Austin State Hospital is a renowned mental health facility located in Austin, Texas. Situated at 4110 Guadalupe Street, this hospital offers a wide range of services to individuals in need of mental health care. With a team of dedicated professionals, Austin State Hospital provides comprehensive treatment and support for those struggling with mental health issues. The facility is committed to promoting wellness and recovery, offering a safe and nurturing environment for patients to heal and thrive. Whether you are seeking inpatient or outpatient services, Austin State Hospital is equipped to meet your mental health needs with compassion and expertise.

Playful Minds Psychotherapy is a unique and innovative mental health institution located in Austin, Texas. Our team of experienced therapists specializes in providing therapy services for individuals of all ages in a playful and engaging environment. We believe in incorporating elements of play and creativity into our therapy sessions to help our clients explore their thoughts and emotions in a safe and supportive space. At Playful Minds Psychotherapy, we are dedicated to helping our clients achieve emotional well-being and personal growth. Visit us at 1101 South Capital of Texas Highway to learn more about our services and how we can support you on your mental health journey.

Integrative Psychiatry Austin is a health institution located at 13625 Ronald Reagan Boulevard in Cedar Park, Texas. Our VITAL CARE Consultation offers a one-on-one visit with your practitioner, while our BLENDED CARE approach creates a personalized team of specialists to meet your unique needs. We provide TOTAL HOLISTIC CARE with a comprehensive treatment plan and ongoing holistic health program. Visit us at our Cedar Park location or our Austin and Bee Cave branches for a transformative health experience. Please note that the information on our website is for informational and educational purposes only, and we do not provide medical advice to non-patients. Consult your own physician for specific symptoms and conditions.

EMDR, Brainspotting & Psychotherapy of Greater Austin, PLLC is a leading health institution located at 3355 Bee Cave Road in West Lake Hills, Texas, United States. Specializing in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, and psychotherapy, our dedicated team of professionals is committed to providing high-quality mental health services to individuals in the Greater Austin area. Our goal is to help clients overcome trauma, anxiety, depression, and other mental health challenges through evidence-based therapies and compassionate care. Visit us today to start your journey towards healing and wellness.

Art Full Life Austin, PLLC is a health institution located in Austin, Texas. We offer a unique approach to therapy by incorporating art therapy into our practice. Our experienced therapists use various forms of art, such as painting, drawing, and sculpting, to help clients express themselves and explore their emotions in a creative way. Our goal is to provide a safe and supportive environment where individuals can heal and grow through the power of art. Visit us at 12741 Research Boulevard to experience the transformative benefits of art therapy.

The Neuropsychological Evaluation and Therapeutic Center of Austin, located at 8005 Canyon Parke Court in Austin, Texas, is a specialized health institution providing comprehensive neuropsychological assessments, treatments, and support for individuals of all ages facing cognitive and learning disabilities. Our team of experienced doctors offers neuropsychological evaluations, education consultation for IEP meetings, and therapy for a variety of mental health issues including ADHD, Learning Disorders, PTSD, Memory, IQ testing, Autism, and Executive Functioning. At our center, we strive to provide compassionate care and support to help our patients understand their cognitive strengths and weaknesses, heal from their pain, and move forward in their lives. Our neuropsychologists conduct thorough evaluations involving standardized tests to assess neurobehavioral and neurocognitive functioning, helping to identify learning disabilities and provide relevant accommodations for academic success.

Aminah Austin, LMSW: Glasshouse Effect Psychotherapy Center, PLLC is a health institution located at 706 West Ben White Boulevard in Austin, Texas, United States. This center offers psychotherapy services provided by licensed social worker Aminah Austin, specializing in the Glasshouse Effect approach. The center focuses on creating a safe and nurturing environment for individuals seeking mental health support and personal growth. With a holistic approach to therapy, clients can expect compassionate care and effective treatment to help them navigate life's challenges and achieve emotional well-being.

Best Practice In Mind, PLLC is a health institution located at 1907 North Lamar Boulevard, Austin, Texas, United States. The institution focuses on empowering individuals to make positive changes in their lives. The therapists at Best Practice In Mind, PLLC believe in the importance of self-care and personal transformation. They offer a collaborative approach to therapy, tailored to each individual's unique needs. The therapists at Best Practice In Mind, PLLC utilize various therapeutic modalities, such as psychodynamic, cognitive behavioral, and mindfulness, to help individuals work through anxiety, depression, addiction, and other challenges. They emphasize the importance of mindfulness meditation and self-compassion in improving the quality of life and building resiliency.

Austin Psychological Services, located at 5000 Bee Cave Road in Austin, Texas, is a health institution dedicated to helping individuals overcome a variety of challenges including anxiety, depression, trauma, ADHD, and men's issues. In addition to individual therapy, they also offer couples counseling, career counseling, and support for building self-esteem. The team at Austin Psychological Services believes in the power of hope and growth, no matter the circumstances. They are committed to helping clients progress, change, and heal in order to create a more fulfilling life. Whether through telehealth or in-person appointments, their approach is based on trust and support. To schedule an appointment, call (801) 472-6389 or book online.

Integrity Psychology of Austin PLLC is a trusted mental health institution located at 203 East Main Street in Round Rock, Texas. Our team of experienced psychologists is dedicated to providing compassionate and personalized care to help individuals navigate through life's challenges. We offer a range of therapy services to support mental health and well-being. At Integrity Psychology of Austin PLLC, you can expect a safe and welcoming environment where your concerns are heard and your needs are prioritized. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Grace Counseling of Austin is a health institution located at 5524 Bee Cave Road in Austin, Texas, United States. No matter where you are on your life journey, our team is here to support you in taking the next steps towards healing and growth. Our clinicians provide evidence-based and trauma-informed therapy, while also addressing social justice and system issues. We offer both in-office and virtual appointments to cater to your needs and ensure accessibility. Individual therapy is available for children aged 10 , adolescents, and adults, focusing on personal growth and self-understanding. We also offer relationship counseling to help navigate difficult conversations and build healthy connections with loved ones. Additionally, our Eye Movement Desensitization and Reprocessing (EMDR) therapy is effective in alleviating distress from disturbing memories.