The 30 Best Mindful self care strategies in Texas

Best Practice In Mind, PLLC is a health institution located at 1907 North Lamar Boulevard, Austin, Texas, United States. The institution focuses on empowering individuals to make positive changes in their lives. The therapists at Best Practice In Mind, PLLC believe in the importance of self-care and personal transformation. They offer a collaborative approach to therapy, tailored to each individual's unique needs. The therapists at Best Practice In Mind, PLLC utilize various therapeutic modalities, such as psychodynamic, cognitive behavioral, and mindfulness, to help individuals work through anxiety, depression, addiction, and other challenges. They emphasize the importance of mindfulness meditation and self-compassion in improving the quality of life and building resiliency.

Mind Heart Counseling and Consultation, PLLC is a health institution located at 2407 Marlton Drive in Austin, Texas. Our mission is to provide compassionate and comprehensive counseling services that address the needs of both the mind and heart. Our team of experienced therapists are dedicated to helping individuals navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or trauma, we are here to support you on your journey towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and heart.

Culture in Mind is a health institution located at 4315 Guadalupe Street in Austin, Texas. Our mission is to provide culturally sensitive mental health services to individuals of diverse backgrounds. We believe that understanding and respecting cultural differences is essential to providing effective and compassionate care. Our team of experienced therapists and counselors are dedicated to promoting mental wellness and helping clients navigate the challenges they may face. At Culture in Mind, we strive to create a safe and inclusive space where individuals can feel supported and empowered on their journey towards mental health.

Circles of Care is a leading mental health institution located at 4101 McEwen Road in Farmers Branch, Texas, United States. We offer a wide range of services to support individuals and families in need of mental health care. Our dedicated team of professionals provides compassionate and personalized care to help our clients on their journey towards healing and recovery. Whether you are struggling with depression, anxiety, trauma, or any other mental health issue, Circles of Care is here to help you every step of the way. Contact us today to learn more about our services and how we can support you in your mental health journey.

Success Strategies Unlimited is a health institution located at 3939 Bee Cave Road in West Lake Hills, Texas. Led by Jennifer Dunham, LPC-S, CHT, the institution offers a variety of services including coaching, corporate training, management development, therapy, and hypnotherapy. Jennifer has worked with national and international companies and is passionate about helping individuals achieve success in all areas of their lives. The institution is committed to providing resources for improving the quality of life and relationships for their clients. They work with individuals to help them discover their core values and achieve profound fulfillment. Through hypnotherapy, clients can reprogram their subconscious minds to transform negative thoughts and behaviors into positive ones.

Active Minds Rx is a health institution located at 1011 Dill Street in East Bernard, Texas, United States. Our mission is to promote mental wellness and provide support for individuals struggling with mental health issues. Through therapy, counseling, and holistic approaches, we aim to help our clients achieve emotional balance and inner peace. Our team of experienced professionals is dedicated to providing personalized care and guidance to help clients overcome their challenges and live a fulfilling life. Visit us at Active Minds Rx to take the first step towards a healthier mind and a happier life.

Discovering Peaceful Minds Healthcare is a health institution located at 6710 Spring Stuebner Road in Spring, Texas, United States. We specialize in treating anxiety disorders, mood disorders, PTSD, OCD, and bipolar disorder. Our personalized mental health care empowers individuals to take control of their well-being and work towards a healthier, happier life. We offer evidence-based treatments and therapy services that are eligible for payment through selective insurance, making our services convenient and accessible. If you are struggling with mental health issues, we are here to support you on your journey to peace of mind.

Center for Primary Care & Integrative Medicine PLLC is a healthcare institution located at 10019 South Main Street in Houston, Texas. Our center offers a comprehensive approach to healthcare, combining traditional primary care services with integrative medicine practices. Our team of experienced healthcare professionals is dedicated to providing personalized care to each patient, focusing on prevention, wellness, and holistic healing. Whether you are looking for routine check-ups, chronic disease management, or alternative therapies, our center is committed to helping you achieve optimal health and well-being. Schedule an appointment with us today and experience the difference in our approach to healthcare.

Total Mind & Body is a premier health institution located at 400 West Main Street in Round Rock, Texas, United States. Our dedicated team of experts is committed to helping individuals achieve optimal wellness by focusing on both mental and physical health. From personalized fitness plans to mental health counseling, we offer a wide range of services to cater to all of our clients' needs. Visit us today and take the first step towards a healthier, happier you.

Calm Minds Matter - Holistic Wellness Life Coach is a health institution located at 1026 Avant Avenue, San Antonio, Texas, United States. Say YES to healing from chronic stress and anxiety with our services! We believe that inner peace and self-confidence are your birthright, and we are here to help you achieve them. Our services include 1:1 holistic wellness coaching sessions, Shamanic and Reiki Energy Healing practices, private yoga sessions, and more. Our clients have experienced profound relief from stress and anxiety, and have found a sense of calm and confidence after working with us. Don't let self-doubt hold you back - commit to yourself and your well-being today. Book a session with us and start your journey towards a healthier, happier life.

Aspiring Minds Montessori School is a nurturing educational institution located at 12615 Jereme Trail, Frisco, Texas, United States. Our school follows the Montessori approach to education, providing a hands-on learning experience that fosters independence, creativity, and critical thinking skills in young children. Our dedicated teachers create a stimulating environment where students can explore and discover at their own pace. At Aspiring Minds Montessori School, we strive to inspire a love for learning and help each child reach their full potential.

Free Mind Therapy is a leading health institution located at 115 South Lhs Drive in Lumberton, Texas, United States. Our dedicated team of therapists and counselors are committed to providing high-quality mental health services to help individuals improve their overall well-being. Through a combination of evidence-based therapies and personalized treatment plans, we strive to help our clients overcome challenges and achieve a greater sense of mental clarity and peace. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Free Mind Therapy is here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Mind Your Therapy PLLC is a health institution located at 3960 Broadway Boulevard in Garland, Texas. Our mission is to offer top-notch counseling services to individuals, couples, and families facing emotional or psychological challenges. We prioritize a client-centered approach, working closely with our clients to set goals and create a customized treatment plan. Our team of licensed counselors is committed to helping clients reach their goals and enhance their mental health and overall well-being. Visit us at 3960 Broadway Boulevard, Ste 250 in Garland, Texas to begin your journey towards a healthier mind.

Circles of Care is a non-profit organization located at 9105 Adams Lane in Temple, Texas, United States. We are dedicated to providing comprehensive mental health and substance abuse services to individuals and families in need. Our team of experienced professionals offers a wide range of programs and resources to support our clients on their journey to wellness. At Circles of Care, we believe in creating a safe and supportive environment where individuals can receive the care and guidance they need to thrive. Join us in building a community of care and healing.

Rose Street Mental Health Care is a leading institution dedicated to providing quality mental health services in Wichita Falls, Texas. Situated at 1808 Rose Street, our facility offers a range of personalized treatment options for individuals facing various mental health challenges. Our team of experienced and compassionate professionals work tirelessly to support our patients on their journey towards improved mental well-being. With a focus on holistic care and evidence-based practices, Rose Street Mental Health Care is committed to helping individuals achieve mental wellness and lead fulfilling lives. Contact us today to learn more about our services and how we can support you on your path to recovery.

Rose Street Mental Health Care is a leading mental health institution located at 1819 8th Street in Wichita Falls, Texas. Our team of dedicated doctors and health professionals are committed to providing exceptional care and support to individuals struggling with mental health issues. With a focus on personalized treatment plans and compassionate care, we strive to help our patients achieve optimal mental well-being. Whether you are seeking therapy, medication management, or support services, Rose Street Mental Health Care is here to help. Contact us today to schedule an appointment and take the first step towards a healthier mind.

The Mindfulness Therapy Clinic, located at 3317 Buchanan Street in Wichita Falls, Texas, offers a unique and comprehensive online therapy program to help you on your journey towards mental wellness. Led by Dr. Elizabeth Lombardo, a renowned therapist frequently featured in the media, our clinic provides instant help on any device, wherever you are in the world. Our therapy toolbox is filled with proven, well-researched treatments based on Cognitive Behavioral Therapy (CBT), which has been shown to be just as effective as traditional face-to-face therapy. You'll have access to highly qualified therapists, daily feedback on worksheets, and the convenience of receiving therapy from the comfort of your own home. With end-to-end encrypted information transfer, privacy is a top priority at our clinic. Don't wait any longer to start your path to a happier life - join us today and see the difference our program can make for you.

7 Health is a unique institution located at 11330 Legacy Drive in Frisco, Texas, offering a subscription-based Direct Primary Care plan. By cutting out the insurance middle-man, our healthcare providers are able to treat patients quickly and affordably. With membership fees starting at $67 for individuals and $167 for families, office visits are only $7. At 7 Health, there are no stipulations or pre-existing conditions, allowing patients direct access to our healthcare staff. We offer hundreds of in-office procedures for just $7 each, along with discounted rates on other services. Our office can handle most urgent care matters, saving patients money on emergency room fees.

Full Life Psychology is a leading mental health institution located at 2629 Yandell Drive in El Paso, Texas. Our team of dedicated psychologists and therapists are committed to providing comprehensive and personalized care to help individuals achieve mental wellness and lead fulfilling lives. We offer a wide range of services including therapy, counseling, and psychological assessments for children, adolescents, and adults. At Full Life Psychology, we believe in a holistic approach to mental health, addressing the mind, body, and spirit to promote overall well-being. Visit us today and take the first step towards a full and thriving life.

BetterSelf Counseling is a leading mental health institution located at 26009 Budde Road in The Woodlands, Texas, United States. Our team of experienced and compassionate counselors are dedicated to helping individuals improve their mental well-being and achieve personal growth. We offer a wide range of counseling services, including individual therapy, couples counseling, and family therapy. At BetterSelf Counseling, we prioritize the needs of our clients and provide a safe and supportive environment for healing and self-discovery. Contact us today to start your journey towards a better self.

PsychMed Innovative Solutions is a health institution located at 1440 North MacArthur Boulevard, Irving, Texas, United States. Our mission is to help individuals live their days in the most optimal way possible, despite any mental health challenges they may face. We offer accommodations for work, emotional support at home, and even emotional support for pets. At PsychMed Innovative Solutions, we provide ongoing monitoring of mental health by offering measures for depression, anxiety, ADHD, and more, which can be completed before every appointment. This allows clients to track their progress and identify triggers affecting their mental health.

Peaceful You is a health institution located at 511 East John W Carpenter Freeway in Irving, Texas, United States. This institution specializes in providing individual, couple, and family counseling to help clients overcome struggles and challenges in life that may be hindering their peace and happiness. Whether dealing with anxiety, depression, addiction, conflict with loved ones, or other life challenges, Peaceful You is dedicated to helping clients find the peace they deserve. The institution offers both in-person and virtual counseling sessions to accommodate the needs of all clients. With a focus on promoting positive change and growth, Peaceful You is here to support individuals on their journey towards a more peaceful and fulfilling life. Book a session today to take the first step towards a brighter future.

Livin3 is a trendy clothing store located at 2100 West San Marcelo Boulevard in Brownsville, Texas. Our store offers a wide range of fashionable clothing items for men and women, including casual wear, formal attire, and accessories. At Livin3, we strive to provide our customers with the latest fashion trends at affordable prices. Whether you're looking for a stylish outfit for a night out or everyday essentials, our store has something for everyone. Visit us today and elevate your wardrobe with the latest styles from Livin3.

The Let Go is a cozy and welcoming bar, food, and restaurant located at 13904 Ranch Road 12 in the charming town of Wimberley, Texas. With a diverse menu offering delicious food and drinks, patrons can relax and unwind in a laid-back atmosphere. Whether you're looking for a casual meal with friends, a refreshing cocktail after a long day, or a fun night out, The Let Go has something for everyone. Come experience the warm hospitality and great food that this institution has to offer.

Ears of Buddha is a unique clothing and jewelry store located at 1020 Peden Street in Houston, Texas. Specializing in designer women's clothing, our brand focuses on producing sustainable, high-end blouses that celebrate individuality. Each garment is hand-sewn by our talented seamstresses using fair trade materials, making them truly unique and one-of-a-kind. Our founder, Franny Koelsch, infuses each piece with her background in art and fashion, creating garments that are both stylish and conscious. We prioritize sustainability in our production process, ensuring that each item is crafted with care and attention to detail.

Vibe-N-Thrive is a vibrant and thriving institution located at 6369 Montana Avenue in El Paso, Texas. This unique establishment is a combination of a bakery, cafe, food, restaurant, and store all rolled into one exciting destination. At Vibe-N-Thrive, patrons can enjoy freshly baked goods, delicious meals, and a variety of food items to satisfy any craving. The inviting atmosphere and friendly staff make it the perfect place to relax, socialize, and indulge in tasty treats. Whether you're looking for a quick bite to eat or a place to shop for gourmet goodies, Vibe-N-Thrive has something for everyone. Come experience the good vibes and thriving energy at Vibe-N-Thrive today!

Rocky Biggs Insurance is a reputable health insurance agency located at 900 North Cummings Drive in Alvarado, Texas, United States. With a strong commitment to providing top-notch insurance solutions to individuals and families, Rocky Biggs Insurance offers a wide range of health insurance products tailored to meet the unique needs of each client. Their team of experienced insurance professionals is dedicated to helping clients navigate the complexities of the healthcare system and find the best coverage options available. Trust Rocky Biggs Insurance to protect your health and well-being with comprehensive insurance plans that give you peace of mind.

Freeway Insurance is a reputable health insurance agency located at 11550 Gulf Freeway in Houston, Texas. With a commitment to providing quality insurance services, Freeway Insurance offers a wide range of health insurance options to meet the diverse needs of individuals and families. Their knowledgeable agents are dedicated to helping clients find the best coverage at affordable rates. Whether you are in need of individual health insurance or a family plan, Freeway Insurance is here to assist you in navigating the complex world of health insurance. Visit their office today to learn more about their services and how they can help you secure the coverage you need for peace of mind.

The Stoic is a premier hair care and health institution located at 3915 Benbrook Boulevard in Fort Worth, Texas, United States. Our dedicated team of professionals is committed to providing top-notch services to help you look and feel your best. Whether you're in need of a haircut, color treatment, or a relaxing spa day, The Stoic has you covered. Step into our welcoming atmosphere and let us pamper you with our expert services. Visit us today and experience the difference at The Stoic.

Pause & Imagine is a unique and trendy boutique located at 2118 South Congress Avenue in the heart of Austin, Texas. This one-of-a-kind store offers a carefully curated collection of clothing, jewelry, and accessories that are perfect for the fashion-forward individual looking to make a statement. From bohemian-inspired dresses to edgy statement jewelry, Pause & Imagine has something for everyone. Step into our store and let your imagination run wild as you explore our eclectic mix of styles and trends. Whether you're looking for the perfect outfit for a night out or a special piece to add to your jewelry collection, Pause & Imagine has you covered. Come visit us today and discover the endless possibilities that await you at our store.