Mindful practices in Austin, Texas

Austin Ki-Aikido, located at 2125 Goodrich Avenue in Austin, Texas, is a well-established institution that has been teaching the art of Ki Aikido since 1983. This martial art focuses on the unity of mind and body to overcome aggression and conflict. Instructors at Austin Ki-Aikido will teach you the fundamentals of Ki Aikido, including breathing techniques, meditation, and physical movements. By learning to use your body and mind in harmony, you can achieve a state of calm and focus that can benefit all areas of your life.

AustiN Somatic Movement Education is a renowned institution located at 1601 East 5th Street in Austin, Texas, United States. We offer a wide range of classes and workshops focused on somatic movement education, helping individuals improve their body awareness, movement efficiency, and overall well-being. Our experienced instructors are dedicated to providing high-quality instruction in a supportive and inclusive environment. Whether you are a beginner or experienced practitioner, AustiN Somatic Movement Education is the perfect place to deepen your understanding of the mind-body connection and enhance your movement practice. Join us and explore the transformative power of somatic movement education today!

My Vinyasa Practice is a premier yoga and fitness studio located at 109 Jacob Fontaine Lane in Austin, Texas. Our institution offers a wide range of classes and workshops focused on vinyasa yoga, meditation, and overall health and wellness. Our experienced instructors are dedicated to helping students of all levels improve their practice and achieve their fitness goals. Whether you're a beginner or a seasoned yogi, My Vinyasa Practice is the perfect place to cultivate mindfulness, strength, and balance in a welcoming and supportive environment. Join us today and discover the transformative power of vinyasa yoga!

North Austin T'ai Chi is a health-focused institution located at 8910 Research Boulevard in Austin, Texas. We specialize in the ancient Chinese martial art of T'ai Chi, offering classes for all levels of experience. Our experienced instructors are dedicated to helping students improve their balance, flexibility, and overall well-being through the practice of T'ai Chi. Join us at North Austin T'ai Chi and discover the physical and mental benefits of this gentle yet powerful form of exercise.

Tukong Martial Arts - Tukong Austin is a premier health institution located at 9421 Burnet Road in Austin, Texas. With a focus on traditional martial arts training, Tukong Austin offers a comprehensive program that promotes physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction to students of all ages and skill levels, creating a supportive and empowering learning environment. Join us at Tukong Austin and embark on a journey towards improved health, confidence, and personal growth through the practice of martial arts.

Aiping Tai Chi Austin - Far West is a health institution located at 3435 Greystone Drive in Austin, Texas. Specializing in the ancient practice of Tai Chi, this institution offers classes and workshops to promote physical and mental well-being. With experienced instructors and a peaceful environment, Aiping Tai Chi Austin - Far West is the perfect place to learn and practice this gentle form of exercise. Join us and experience the benefits of Tai Chi for yourself.

In Form Pilates & Bodywork is a gym and health institution located at 1500 West 38th Street in Austin, Texas, United States. Pilates is a mindful training practice that strengthens concentration and focus, while also supporting overall health and well-being. The instructors at In Form Pilates offer a modern interpretation of classical Pilates, providing personalized sessions to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or mental focus, In Form Pilates is here to support you. Join our supportive community and experience the benefits of Pilates for yourself. Contact us to schedule a session and start your journey to a healthier, more balanced body.

Welcome to Amalgam Grappling Academy, located in Pflugerville, Texas, just outside of Austin. Our academy, led by owner Tyrus Cox, is a place where martial artists of all levels come together to train and support each other in their Jiu Jitsu and wrestling journey. Our training structure is personalized for beginners, creating a comfortable environment for you to start your martial arts journey. At Amalgam Grappling Academy, we believe in the power of perseverance and resilience. We teach our students to overcome challenges on the mat, which translates to success in other areas of life. Our motto is "by failing to train you are training to fail", emphasizing the importance of consistent practice and dedication.

Practice Yoga Austin is a gym and health institution located at 1103 East 6th Street in Austin, Texas, United States. Founded in 2013, our belief is that a thriving yoga community starts with great yoga teachers. Our central focus is to create an environment that enables yoga teachers to grow and thrive. At Practice Yoga Austin, we support our teachers by allowing them to share their authentic yoga classes and offering a direct split of the donations that come in for each class. We also offer highly sought after teacher training programs, including a 200 and 300 Hour Yoga Teacher Trainings and a 1000 IAYT Yoga Therapy Training, to help yoga teachers broaden and deepen their scope of offering.

Ashtanga Yoga Austin is a dedicated institution located in Austin, Texas, United States. We specialize in the practice and teaching of Ashtanga Yoga, following the teachings of our esteemed teacher, Shri R. Sharath Jois. Our gym and health center welcome practitioners of all levels for regular sadhana, inspiration, and a sense of community. Join us at 2112 Robert Browning Street to deepen your practice and connect with like-minded individuals on the path to health and wellness.

Shotokan Karate of America - Austin Dojo is a renowned martial arts institution located at 1201 East Rundberg Lane in Austin, Texas. Specializing in the traditional Japanese martial art of Shotokan Karate, the dojo offers a variety of classes for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, discipline, and mental clarity, students can expect to improve their overall health and well-being while learning valuable martial arts techniques. The experienced instructors at the Austin Dojo are dedicated to providing a safe and supportive environment for students to grow and excel in their martial arts practice. Whether you are a beginner looking to try something new or an experienced martial artist seeking to further your skills, Shotokan Karate of America - Austin Dojo is the perfect place to train and achieve your goals.

Honored Soul Psychotherapy Practice is a renowned health institution located at 9901 Brodie Lane in Austin, Texas, United States. Our practice is dedicated to providing high-quality psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Our team of experienced and compassionate therapists offers a range of therapeutic approaches to address a variety of issues, including anxiety, depression, trauma, and relationship difficulties. At Honored Soul Psychotherapy Practice, we prioritize the needs and concerns of each client, creating a safe and supportive environment for healing and growth. Contact us today to schedule a consultation and begin your journey towards a healthier mind and spirit.

Playful Minds Psychotherapy is a unique and innovative mental health institution located in Austin, Texas. Our team of experienced therapists specializes in providing therapy services for individuals of all ages in a playful and engaging environment. We believe in incorporating elements of play and creativity into our therapy sessions to help our clients explore their thoughts and emotions in a safe and supportive space. At Playful Minds Psychotherapy, we are dedicated to helping our clients achieve emotional well-being and personal growth. Visit us at 1101 South Capital of Texas Highway to learn more about our services and how we can support you on your mental health journey.

Integrative Psychiatry Austin is a health institution located at 13625 Ronald Reagan Boulevard in Cedar Park, Texas. Our VITAL CARE Consultation offers a one-on-one visit with your practitioner, while our BLENDED CARE approach creates a personalized team of specialists to meet your unique needs. We provide TOTAL HOLISTIC CARE with a comprehensive treatment plan and ongoing holistic health program. Visit us at our Cedar Park location or our Austin and Bee Cave branches for a transformative health experience. Please note that the information on our website is for informational and educational purposes only, and we do not provide medical advice to non-patients. Consult your own physician for specific symptoms and conditions.

Help Your Mind Psychotherapy is a health institution located at 1301 South Capital of Texas Highway in Austin, Texas, United States. Marissa, a highly skilled therapist, provides a safe and comforting environment for individuals to explore and address their toughest issues. Lorem Ipsum is simply dummy text of the printing and typesetting industry.

EMDR, Brainspotting & Psychotherapy of Greater Austin, PLLC is a leading health institution located at 3355 Bee Cave Road in West Lake Hills, Texas, United States. Specializing in Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, and psychotherapy, our dedicated team of professionals is committed to providing high-quality mental health services to individuals in the Greater Austin area. Our goal is to help clients overcome trauma, anxiety, depression, and other mental health challenges through evidence-based therapies and compassionate care. Visit us today to start your journey towards healing and wellness.

Art Full Life Austin, PLLC is a health institution located in Austin, Texas. We offer a unique approach to therapy by incorporating art therapy into our practice. Our experienced therapists use various forms of art, such as painting, drawing, and sculpting, to help clients express themselves and explore their emotions in a creative way. Our goal is to provide a safe and supportive environment where individuals can heal and grow through the power of art. Visit us at 12741 Research Boulevard to experience the transformative benefits of art therapy.

Evolving Mind Psychotherapy is a leading mental health institution located in Austin, Texas, United States. Our team of experienced doctors and health professionals are dedicated to providing high-quality psychotherapy services to help individuals navigate through life's challenges and achieve personal growth. We offer a supportive and compassionate environment where clients can explore their thoughts and emotions in a safe space. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled therapists are here to help you evolve and thrive. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Mindful Choices is a health institution located at 1221 West Ben White Boulevard in Austin, Texas. We offer a range of services and programs focused on promoting mindfulness and well-being. Our experienced staff is dedicated to helping individuals make positive choices for their physical, mental, and emotional health. Whether you are looking to reduce stress, improve your overall wellness, or enhance your mindfulness practice, Mindful Choices is here to support you on your journey to a healthier lifestyle. Visit us today and start making mindful choices for a happier and healthier you.

Celina C. McDonald, LPC-S Confident Minds Counseling, PLLC is a trusted mental health institution located in Austin, Texas. Our licensed professional counselor, Celina C. McDonald, specializes in providing therapy and support for individuals seeking to improve their mental well-being. At Confident Minds Counseling, we offer a safe and confidential space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth. Our goal is to empower individuals to lead happier and more fulfilling lives. Visit us at 13625 Pond Springs Road and take the first step towards a healthier mind today.

Laurie Gamble - Austin Family Wellness is a health institution located at 1301 South Capital of Texas Highway in Austin, Texas, United States. Our dedicated team of healthcare professionals is committed to providing comprehensive wellness services for individuals and families in the Austin area. From chiropractic care to nutrition counseling, we offer a range of services to help our patients achieve optimal health and well-being. Visit us today and take the first step towards a healthier, happier life.

Austin Integral Psychotherapy is a leading mental health institution located in the heart of Austin, Texas. Our team of experienced therapists and counselors are dedicated to providing comprehensive and holistic psychotherapy services to individuals seeking support and healing. We offer a range of therapeutic approaches tailored to meet the unique needs of each client, including traditional talk therapy, cognitive behavioral therapy, mindfulness practices, and more. Our goal is to help clients achieve emotional well-being, personal growth, and a greater sense of self-awareness. Visit us at 1300 West Lynn Street to begin your journey towards a healthier and happier life.

Mindfulness & Love Psychotherapy is a holistic health institution located at 3724 Jefferson Street in Austin, Texas, United States. Our dedicated team of therapists specializes in providing compassionate and effective psychotherapy services that integrate mindfulness practices and a focus on cultivating self-love. We believe in the healing power of mindfulness and love, and strive to create a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are seeking individual therapy, couples counseling, or group sessions, Mindfulness & Love Psychotherapy is here to help you on your journey towards greater mental and emotional well-being.

Austin Serenity Counseling and Wellness is a premier health institution located in the heart of Austin, Texas. Our dedicated team of experienced counselors and wellness professionals are committed to providing a peaceful and supportive environment for individuals seeking mental health and emotional well-being. Our services include individual counseling, group therapy, stress management, mindfulness practices, and holistic wellness programs. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth and self-care, Austin Serenity Counseling and Wellness is here to support you on your journey to a happier and healthier life. Visit us at 4131 Spicewood Springs Road to start your path to serenity today.

Integration and Cohesiveness Practice, PLLC. is a mental health institution located at 8700 Menchaca Road in Austin, Texas. The practice is dedicated to providing high-quality mental health treatments to individuals seeking to improve their mental well-being, make healthier choices, and live a more authentic and meaningful life. The services offered are based on empirically validated treatments and delivered with respect, care, and individualized attention. Dr. Cardona's goal is to help individuals improve their mental health while respecting their dignity and self-determination. During the COVID-19 pandemic, it is important to take care of your mental health. The practice offers information on how to better care for yourself during these challenging times. Common experiences such as depression, anxiety, stress, substance abuse, and relationship difficulties can increase suffering. Investing in psychotherapy can help increase your understanding of your unique path and make healthy choices. By taking steps towards self-acceptance and understanding your environment, you can manage psychiatric symptoms and achieve a more fulfilling lifestyle.

Kathryn Austin Counseling, located at 1010 Land Creek Cove in Austin, Texas, is a holistic wellness institution dedicated to helping individuals achieve emotional stability and create an inspiring life. Kathryn offers mental health counseling, women's counseling, conscious parenting support, and somatic based practices, all aimed at promoting balance and elevation of mind, body, and spirit. With a focus on attachment theory, spiritual development, and life purpose exploration, Kathryn is committed to guiding her clients on a journey towards wholeness and a more meaningful life. Additionally, she offers meditation sessions to help individuals create a grounded and creative environment within themselves. Join Kathryn at Healing Therapy Austin for a transformative experience towards holistic wellness.

Austin Mind Body is a premier health institution located at 2525 Wallingwood Drive in Austin, Texas. Our dedicated team of professionals is committed to promoting holistic wellness by focusing on both the mind and body. We offer a wide range of services such as yoga classes, meditation sessions, nutrition counseling, and fitness training. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Austin Mind Body is here to support you on your journey to optimal wellness. Visit us today and experience the transformative power of a balanced mind and body.

Resilience Austin is a leading health institution located in Austin, Texas, United States. Our mission is to promote mental and emotional well-being through personalized and comprehensive care. Our team of dedicated professionals is committed to helping individuals build resilience and overcome life's challenges. Whether you are struggling with stress, anxiety, depression, or trauma, we are here to support you on your journey to a healthier and happier life. Contact us today to learn more about our services and how we can help you thrive.

Mindfulness TX Counseling is a health institution located at 3810 Medical Parkway in Austin, Texas. Our dedicated team of counselors specializes in mindfulness-based therapy to help individuals improve their mental well-being and cope with a variety of emotional challenges. We offer a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and achieve personal growth. Our goal is to promote self-awareness, resilience, and overall mental wellness through the practice of mindfulness. Visit us today and take the first step towards a healthier mind and a happier life.

Best Practice In Mind, PLLC is a health institution located at 1907 North Lamar Boulevard, Austin, Texas, United States. The institution focuses on empowering individuals to make positive changes in their lives. The therapists at Best Practice In Mind, PLLC believe in the importance of self-care and personal transformation. They offer a collaborative approach to therapy, tailored to each individual's unique needs. The therapists at Best Practice In Mind, PLLC utilize various therapeutic modalities, such as psychodynamic, cognitive behavioral, and mindfulness, to help individuals work through anxiety, depression, addiction, and other challenges. They emphasize the importance of mindfulness meditation and self-compassion in improving the quality of life and building resiliency.