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TOP 30 Mindful meditation classes in Texas
104 results found
Search for local businesses, places and services near you
Elina Rees Resetéate
Elina Rees Resetéate is a health and wellness institution located at 26310 Oak Ridge Drive in Spring, Texas, United States. Our mission is to help individuals reset and rejuvenate their mind, body, and spirit through a variety of holistic practices and educational programs. From yoga and meditation classes to nutrition workshops and fitness training, we offer a range of services to support your overall well-being. Visit us today and start your journey towards a healthier and happier life at Elina Rees Resetéate.
Spirit Warriors
Spirit Warriors is a unique institution located at 5011 Beckett Road in Austin, Texas, dedicated to promoting overall health and well-being through a combination of physical and spiritual practices. As a school, Spirit Warriors offers a variety of classes and workshops focused on mindfulness, meditation, yoga, and holistic healing techniques. Whether you are looking to improve your physical fitness, reduce stress, or enhance your spiritual growth, Spirit Warriors provides a supportive and nurturing environment for individuals of all ages and backgrounds. Join us on a journey towards self-discovery and empowerment at Spirit Warriors.
Buddha's Hand Inc
Buddha's Hand Inc is a holistic wellness center located at 4509 Westchase Circle in Grapevine, Texas. Our mission is to promote physical, mental, and spiritual well-being through various services such as yoga classes, meditation sessions, energy healing, and mindfulness workshops. Our experienced practitioners are dedicated to helping individuals achieve balance and harmony in their lives. Visit us today and embark on a journey towards self-discovery and inner peace.
Conscious Freedom
Conscious Freedom is a health institution located at 201 East Debbie Lane in Mansfield, Texas, United States. Our mission is to empower individuals to take control of their physical, mental, and emotional well-being through holistic and conscious practices. We offer a variety of services such as yoga classes, meditation sessions, nutritional counseling, and alternative therapies to help our clients achieve a state of balance and harmony. At Conscious Freedom, we believe in the power of self-awareness and mindfulness to promote overall health and wellness. Join us on the journey to a healthier and more conscious way of living.
True North The Woodlands
True North The Woodlands is a health institution located at 2219 Sawdust Road in The Woodlands, Texas. We offer counseling and consulting services to individuals, couples, parents, and families seeking guidance and direction. Conveniently situated just minutes from I-45, our team is dedicated to providing support and assistance to those in need. Our services are designed to help clients navigate through life's challenges and find solutions that work for them. For more information, please contact us at 936-213-3130. Additionally, if you have any concerns or complaints regarding professional misconduct, please reach out to the Texas Behavioral Health Executive Council at 1-800-821-3205. Thank you for considering True North The Woodlands for your counseling and consulting needs.
Dharma Wellness
Dharma Wellness is a health institution located at 5959 West Loop South in Bellaire, Texas, United States. Our approach to wellness is grounded in integrative therapy techniques tailored specifically to each individual for lasting positive change and transformation. We specialize in fostering the mind-body-heart connection between partners to promote healing and relational growth. By addressing belief systems, emotions, and behavior patterns, we help families achieve a noticeable improvement in their overall well-being. In the midst of the Covid-19 pandemic, we understand the increased stress and uncertainty that many are facing, and we are here to offer support and guidance. Our team is dedicated to helping individuals and families navigate these challenging times and emerge stronger and more resilient. Visit Dharma Wellness today to begin your journey towards a healthier and happier life.
Serenity Healing & Living Center
Serenity Healing & Living Center is a peaceful oasis located in Hutto, Texas, dedicated to promoting health and well-being. Our center offers a variety of holistic healing services, including massage therapy, acupuncture, yoga classes, and meditation sessions. Our experienced practitioners are committed to helping our clients achieve balance and harmony in mind, body, and spirit. Whether you are seeking relief from physical pain, stress, or simply looking to enhance your overall wellness, Serenity Healing & Living Center is here to support you on your journey to optimal health. Visit us at 2535 Farm to Market 685 and experience the serenity for yourself.
Revive Restore Recover
Revive Restore Recover is a holistic wellness center located in Round Rock, Texas. Our mission is to help individuals rejuvenate their mind, body, and spirit through a variety of therapeutic services and programs. From yoga and meditation classes to massage therapy and nutritional counseling, we offer a comprehensive approach to healing and restoration. Our experienced team of practitioners are dedicated to providing personalized care and guidance to support each individual on their journey to optimal health and well-being. Visit us at 3309 Forest Creek Drive to begin your path to revitalization and recovery.
Green Goddess Revival
Green Goddess Revival is a holistic wellness center located at 121 West Hickory Street in Denton, Texas. Our mission is to promote health and well-being through natural and sustainable practices. We offer a variety of services including yoga classes, meditation sessions, nutritional counseling, and herbal remedies. Our experienced practitioners are dedicated to helping our clients achieve balance and harmony in mind, body, and spirit. Visit us today and embark on your journey to a healthier and happier life with Green Goddess Revival.
El Paso Bat Breakers
El Paso Bat Breakers is a premier baseball institution located at 1601 James Chisum Drive in El Paso, Texas. No matter your age or experience level, our team of expert trainers is here to help you improve your fitness and have a great time on the field. Whether you're a solo player or part of a family, we offer a variety of activities that cater to all interests. Our sports complex has top-notch indoor and outdoor facilities, perfect for individual practice sessions or community classes. In addition to baseball, we also offer more relaxing activities like yoga and meditation. Joining our club not only gives you access to state-of-the-art equipment but also the opportunity to meet like-minded individuals and learn new skills.
Lotus Yoga Fit
Lotus Yoga Fit is a premier fitness institution located at 810 Gato Road in El Paso, Texas. As a gym specializing in yoga and overall health and wellness, we offer a variety of classes and programs to help individuals achieve their fitness goals. Our experienced instructors are dedicated to guiding and motivating our members to reach their full potential physically and mentally. Whether you are a beginner or an experienced yogi, Lotus Yoga Fit provides a welcoming and supportive environment for all levels. Join us at Lotus Yoga Fit and embark on a journey towards a healthier and happier you.
Yolia Yoga
Yolia Yoga is a gym and health institution located at 500 Peyton Drive in Horizon City, Texas, United States. The name "Yolia" comes from the Nahuatl term meaning one's spirit or life principle, similar to the concept of soul in Spanish. According to Loise Burkhart, yolia is seen as a life force located in the heart that continues on after death to an afterlife. At Yolia Yoga, we strive to promote overall well-being and harmony through yoga and fitness practices that nurture the mind, body, and spirit. Join us on a journey to connect with your inner yolia and achieve a sense of balance and vitality.
Big Sky Yoga & STEP IT UP! Marfa, Texas
Big Sky Yoga & STEP IT UP! in Marfa, Texas is a premier gym and health institution located at 105 East Oak Street. This fitness center offers a wide range of classes and programs to help individuals achieve their health and wellness goals. From yoga and Pilates to high-intensity interval training, there is something for everyone at this state-of-the-art facility. The experienced instructors are dedicated to helping members improve their physical fitness, mental well-being, and overall quality of life. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your workouts to the next level, Big Sky Yoga & STEP IT UP! has everything you need to succeed. Come visit us in the beautiful town of Marfa, Texas and start your journey to a healthier, happier you today!
Karuna Soul Living, LLC
Karuna Soul Living, LLC is a holistic wellness space located at 902 East Tyler Avenue in Harlingen, Texas. As a gym and health institution, we offer a variety of yoga classes and complementary healing modalities to support individuals on their journey towards mind, body, and soul healing. Our belief is that true healing comes from within, and our role is to provide the tools and guidance for individuals to tap into their own healing abilities. We are thrilled to announce that the world-renowned Sanskrit expert, Meditation, and Yoga Philosophy teacher, Manorama, will be joining us for a weekend of workshops on April 6th - 7th. This is a unique opportunity to learn from a master in the field and deepen your understanding of yoga and meditation practices.
Culture Yoga & Fitness
Culture Yoga & Fitness is a premier gym and health institution located in Springtown, Texas. Our facility at 311 Dobbs Trail offers a wide range of fitness classes, including yoga, pilates, and strength training. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced fitness enthusiast, Culture Yoga & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.
Dance Embodiment
Dance Embodiment is a dance institution located at 405 Rufe Snow Drive in Keller, Texas, United States. The classes at Dance Embodiment are led by Miss Nicole, who is known for her engaging, fun, and knowledgeable teaching style. She creates a welcoming and supportive environment for students of all ages, including young children. The Fall 2023 classes are tentatively scheduled to begin on September 1st at The Keller Pointe. Miss Nicole incorporates storytelling and interactive elements into her classes, making them both educational and enjoyable for students. She focuses not only on teaching dance skills but also on promoting a healthy mind and self-worth in her students.
Sacred Ground Dance
Sacred Ground Dance is a premier dance institution located at 3301 Long Prairie Road in Flower Mound, Texas. Our studio offers a warm and inviting atmosphere where dancers of all ages and skill levels can come together to learn and grow in their passion for dance. With a team of experienced and dedicated instructors, we offer a wide range of dance classes including ballet, tap, jazz, hip hop, and more. Our goal is to provide a nurturing environment where students can develop their technique, artistry, and confidence while also fostering a sense of community and camaraderie. Come join us at Sacred Ground Dance and let your love for dance flourish!
Flowing Mobility Tai Chi
Flowing Mobility Tai Chi, located at 2300 Olympia Drive in Flower Mound, Texas, offers a variety of health-focused services including local classes, live streaming, and online courses. Tai Chi is an ancient martial art from China that promotes strength, balance, and overall improved health through gentle, flowing movements. Beyond physical benefits, Tai Chi also improves mental focus, reduces stress, and enhances the mind-body connection. In addition to Tai Chi, Flowing Mobility Tai Chi also offers Qigong classes, which are both accessible to individuals of all fitness levels. With over 10,000 medical research articles supporting their healing benefits, Tai Chi and Qigong are powerful forms of exercise that require no equipment and can be practiced from anywhere in the world.
Recreation Wellness Center
The Recreation Wellness Center is a state-of-the-art gym and health facility located at 6900 North Loop 1604 West in San Antonio, Texas. As a part of Campus Recreation, access to the center's facilities, services, and most programming is already included in your tuition and fees - no membership is required. Whether you have a compliment, question, or suggestion, our friendly staff is here to assist you. We are committed to providing inclusive facilities and programs that enhance the experiences and wellbeing of our diverse community. Visit us today to start your journey towards a healthier lifestyle.
Shang-Chen (Allison) Wu
Shang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.
Healthy Gurukul
Welcome to Healthy Gurukul, a unique Yoga & Chess Studio located in Katy, Texas. Our mission is to promote a healthy lifestyle through traditional practices such as Yoga, Meditation, and Chess for both kids and adults. We offer virtual and in-person classes, teaching ancient yoga techniques, breathing exercises, and relaxation methods. Our dedicated team aims to help individuals understand the benefits of these practices and live a healthy life with a sound mind. At Healthy Gurukul, we believe in the ancient wisdom of Yoga, which dates back thousands of years in India. Our classes cover a range of levels, from beginners to advanced, and we offer certifications upon completion. In addition to Yoga, we also teach the strategic game of chess, providing kids with the skills and knowledge needed for competitive tournaments.
Shaolin Martial Arts
Shaolin Martial Arts, located at 2901 Ranch Road 620 North in Austin, Texas, is a place where you can embark on a journey of personal discovery and growth. Through hard work and dedication, you can learn the ancient methods of the legendary Shaolin warriors. Whether you are looking to learn self-defense, improve mental development, or simply get in shape with friends, Shaolin Martial Arts offers a unique and fulfilling experience. The Shaolin system of Kung Fu and Tai Chi has been passed down through thousands of years of tradition and training. The Way of Shaolin is a program designed to renew the mind, body, and spirit, helping individuals grow in a positive direction through exercise, meditation, and thoughtful instruction.
School of Inner Martial Arts
The School of Inner Martial Arts is a unique institution located at 11928 Stonehollow Drive in Austin, Texas. We specialize in teaching traditional martial arts techniques with a focus on inner strength and mindfulness. Our instructors are highly trained and experienced in a variety of martial arts disciplines, including Tai Chi, Qi Gong, and meditation. At our school, students learn not only physical techniques, but also how to cultivate mental clarity, emotional balance, and spiritual growth. Whether you are a beginner or an experienced martial artist, our classes offer a supportive and welcoming environment for all levels of experience. Join us at the School of Inner Martial Arts and discover the power of mind-body connection for improved health and well-being.
My Vinyasa Practice
My Vinyasa Practice is a premier yoga and fitness studio located at 109 Jacob Fontaine Lane in Austin, Texas. Our institution offers a wide range of classes and workshops focused on vinyasa yoga, meditation, and overall health and wellness. Our experienced instructors are dedicated to helping students of all levels improve their practice and achieve their fitness goals. Whether you're a beginner or a seasoned yogi, My Vinyasa Practice is the perfect place to cultivate mindfulness, strength, and balance in a welcoming and supportive environment. Join us today and discover the transformative power of vinyasa yoga!
Y7 Studio South Lamar
Y7 Studio South Lamar is a unique and modern gym located in the heart of Austin, Texas. Our studio offers a variety of health and fitness classes to help you achieve your wellness goals. From high-energy yoga classes to strength training sessions, our experienced instructors are dedicated to helping you reach your full potential. Conveniently located at 2330 South Lamar Boulevard, Y7 Studio South Lamar is the perfect place to break a sweat and improve your overall health. Join us today and start your journey to a healthier lifestyle!
Keller Yoga
Keller Yoga is a premier yoga studio located in Fort Worth, Texas. Our gym offers a wide variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your flexibility, strength, and overall well-being through the practice of yoga. Whether you are looking to relax and de-stress or challenge yourself with a more vigorous workout, Keller Yoga has something for everyone. Join us at our convenient location on Park Vista Circle and start your journey towards a healthier, happier you today.
Urban Vybe Dynamic Yoga & Fitness
Urban Vybe Dynamic Yoga & Fitness is a gym and health institution located at 2500 Lakeside Parkway in Flower Mound, Texas, United States. At Urban Vybe, you will find the perfect blend of yoga and fitness classes to help you reach your wellness goals. With a variety of dynamic workouts, including Hot Vinyasa, Traditional Hatha, Yin, and Meditation, as well as Train45, Sculpt Core, and Premier Group Training, there is something for everyone. The community at Urban Vybe is welcoming and supportive, offering nutritional guidance and meditation sessions to help achieve mind-body wellness. Whether you are a seasoned yogi or new to fitness, Urban Vybe is the place for you. Join us and experience the transformative power of yoga and fitness in a positive and energetic environment.
The Pura Vida Sanctuary
The Pura Vida Sanctuary is a peaceful retreat located at 604 Doug Russell Road in Arlington, Texas. Our sanctuary offers a serene and nurturing environment for individuals seeking holistic healing and spiritual growth. Our dedicated team of practitioners and therapists provide a range of services including yoga classes, meditation sessions, energy healing, and counseling. Whether you are looking to relax, recharge, or embark on a journey of self-discovery, The Pura Vida Sanctuary is the perfect place to nourish your mind, body, and soul. Visit us today and experience the transformative power of mindfulness and healing in a tranquil setting.
Elite Pilates
Elite Pilates is a gym and health institution located at 21803 Encino Commons Boulevard in San Antonio, Texas, United States. The institution offers Pilates reformer classes that aim to improve core strength, balance, coordination, and overall body fitness. With the belief that you will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions, Elite Pilates caters to a diverse range of individuals, including moms, athletes, those recovering from injuries, office workers, tennis players, golfers, and pregnant women. The experienced Pilates trainers at Elite Pilates provide customized training programs to target specific muscle groups and meet individual fitness goals. Private Pilates reformer programs are also available for a more personalized and results-oriented experience. The institution is family-owned and dedicated to promoting health and well-being for all members.
Flow Yoga Cedar Park
Flow Yoga Cedar Park is a highly rated studio located at 202 Walton Way in Cedar Park, Texas, United States. Our studio offers a wide range of classes, including both heated and non-heated options, from traditional to heated power yoga. With unlimited access to all classes at any Flow studio for 30 days, you can embark on a transformative journey to harmonize your mind, body, and spirit. Join us for social meetups, meditations, sound healing sessions, and retreats in beautiful locations such as Bali, Guatemala, and the Caribbean Sea. Unplug from the hustle and bustle of daily life and connect with nature during our primal getaway in Costa Rica. Treat yourself to a revitalizing yoga retreat in the Riviera Maya or embark on a soul-inspiring quest through India's yogic and spiritual heritage.
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