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TOP 30 Mindful breathing exercises in Texas
15 results found
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Mindful
Mindful is a cutting-edge institution located at 312 West Leuda Street in Fort Worth, Texas, dedicated to helping individuals take charge of their mental health and well-being. As a doctor specializing in mental health, Mindful is at the forefront of integrating the latest advancements in science, psychology, philosophy, and spirituality to provide comprehensive care to its patients. Mindful is committed to reintegrating mental health into our modern lifestyle, recognizing the importance of addressing mental well-being in conjunction with physical health. By co-locating with the Center for the Healing Arts as of July 1, 2021, Mindful is able to collaborate with Fort Worth's top integrative health practitioners to offer a holistic approach to mental health care.
Zen Bubble
Zen Bubble is a cozy and inviting cafe located in the heart of Cibolo, Texas. Situated at 203 South Main Street, this charming establishment is a popular spot for locals and visitors alike to enjoy delicious food and drinks in a relaxing atmosphere. With a menu featuring a variety of bubble teas, coffees, and light bites, Zen Bubble is the perfect place to unwind and recharge. Whether you're looking for a quick pick-me-up or a leisurely meal with friends, Zen Bubble has something for everyone. Come experience the tranquility and delicious flavors that await you at Zen Bubble.
Art Of Living
Art of Living is a trendy and stylish clothing store located at 301 Blanco Road in San Antonio, Texas. Offering a curated selection of chic and fashionable apparel, this store is a must-visit destination for anyone looking to elevate their wardrobe. From casual everyday pieces to elegant evening wear, Art of Living has something for every style and occasion. Step into this inviting store and discover the perfect pieces to express your unique sense of style.
Enlightenment Meditation
Enlightenment Meditation is a serene and peaceful institution located at 8700 Starr Ranch in Boerne, Texas, United States. As a health-focused school, we offer a variety of meditation classes and workshops designed to help individuals achieve mental clarity, emotional balance, and overall well-being. Our experienced instructors guide students through various meditation practices, breathing techniques, and mindfulness exercises to promote relaxation and inner peace. Whether you are a beginner looking to explore the benefits of meditation or an experienced practitioner seeking to deepen your practice, Enlightenment Meditation welcomes you to embark on a journey of self-discovery and enlightenment.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a community-centric studio located in Katy, Texas. We offer holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and help improve your immunity. Our classes combine elements from Eastern practices to enhance your physical, mental, and energetic health. The practice helps you develop mindful breathing, relaxed concentration, and maximize the benefits from your physical exercise.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a holistic fitness institution located at 6258 Highway 6 in Missouri City, Texas. We offer a unique blend of Yoga, Tai Chi, Meditation, and Breathwork exercises both online and in-studio. Our classes are designed to boost your energy, reduce stress, and help your immunity. Experience the benefits of our 1-hour classes that combine elements from Eastern practices to enhance your physical, mental, and energetic health. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness. The meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina.
Body & Brain Yoga Tai Chi
Body & Brain Yoga Tai Chi is a community-centric studio located at 5319 Farm to Market 1960 Road West in Houston, Texas. We offer a holistic approach to fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Our classes are designed to boost your energy, reduce stress, and improve your immunity. Our instructors combine elements from Eastern practices to enhance your physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, you can maximize the benefits from your physical exercise. Our yoga classes provide a physical and brain workout that connects your mind and body for increased strength, flexibility, and centeredness.
Walking Path
The Walking Path at Denton, Texas, United States is a scenic and peaceful route that winds through the university campus, providing students, faculty, and visitors with a beautiful outdoor space for exercise, relaxation, and contemplation. Surrounded by greenery and natural beauty, the Walking Path offers a tranquil escape from the hustle and bustle of campus life, allowing individuals to reconnect with nature and rejuvenate their minds and bodies. Whether you're looking for a leisurely stroll or a brisk walk to get your heart pumping, the Walking Path is the perfect destination for all fitness levels. So lace up your shoes, take a deep breath of fresh air, and enjoy the serenity of the Walking Path at this esteemed university in Denton, Texas.
jWinters Pilates
jWinters Pilates is a premier classical Pilates studio located in Amarillo, Texas. Our studio, situated at 3350 Olsen Boulevard, offers private and duet classes on traditional Pilates apparatus, following the method developed by Joseph Pilates himself. Whether you are a beginner or a seasoned practitioner, we have classes tailored to your skill level and lifestyle. The Pilates system of exercise, originally called "Contrology" by Joseph Pilates, focuses on improving overall health and vitality through proper posture, body mechanics, breathing, and spinal flexibility. Our qualified instructors are dedicated to helping you achieve your fitness goals and move better.
Flowing Mobility Tai Chi
Flowing Mobility Tai Chi, located at 2300 Olympia Drive in Flower Mound, Texas, offers a variety of health-focused services including local classes, live streaming, and online courses. Tai Chi is an ancient martial art from China that promotes strength, balance, and overall improved health through gentle, flowing movements. Beyond physical benefits, Tai Chi also improves mental focus, reduces stress, and enhances the mind-body connection. In addition to Tai Chi, Flowing Mobility Tai Chi also offers Qigong classes, which are both accessible to individuals of all fitness levels. With over 10,000 medical research articles supporting their healing benefits, Tai Chi and Qigong are powerful forms of exercise that require no equipment and can be practiced from anywhere in the world.
Shang-Chen (Allison) Wu
Shang-Chen (Allison) Wu is a reputable doctor specializing in health and wellness, located at 5505 West Orem Drive in Houston, Texas, United States. With a focus on providing comprehensive and personalized care to her patients, Dr. Wu offers a wide range of services to address various health concerns. Patients can expect a welcoming and comfortable environment at her practice, where their well-being is the top priority. Whether you are in need of routine check-ups, treatment for an illness, or guidance on maintaining a healthy lifestyle, Dr. Wu is dedicated to helping you achieve optimal health and vitality.
Healthy Gurukul
Welcome to Healthy Gurukul, a unique Yoga & Chess Studio located in Katy, Texas. Our mission is to promote a healthy lifestyle through traditional practices such as Yoga, Meditation, and Chess for both kids and adults. We offer virtual and in-person classes, teaching ancient yoga techniques, breathing exercises, and relaxation methods. Our dedicated team aims to help individuals understand the benefits of these practices and live a healthy life with a sound mind. At Healthy Gurukul, we believe in the ancient wisdom of Yoga, which dates back thousands of years in India. Our classes cover a range of levels, from beginners to advanced, and we offer certifications upon completion. In addition to Yoga, we also teach the strategic game of chess, providing kids with the skills and knowledge needed for competitive tournaments.
Shed Pilates + Fitness
Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!
Zenergy Pilates
Zenergy Pilates is a premier fitness institution located in Austin, Texas. Our state-of-the-art gym is dedicated to helping individuals achieve their health and wellness goals through the practice of Pilates. Our expert instructors offer personalized training sessions that cater to all fitness levels, from beginners to advanced practitioners. Whether you're looking to improve your strength, flexibility, or overall well-being, Zenergy Pilates is the perfect place to energize your mind and body. Visit us at 8300 North FM 620 and experience the transformative power of Pilates today.
Inner Balance Yoga Studio
Inner Balance Yoga Studio is a premier yoga institution located in Sherman, Texas. Our studio, situated at 201 South Travis Street, offers a serene and welcoming space for individuals to cultivate physical, mental, and emotional well-being. As a gym and health center, we provide a variety of yoga classes suitable for practitioners of all levels. Our experienced instructors guide students through poses, breathing exercises, and meditation techniques to help them find inner peace and balance. Whether you are looking to improve flexibility, reduce stress, or enhance your overall health, Inner Balance Yoga Studio is the perfect place to nourish your mind, body, and soul. Join us on the mat and discover the transformative power of yoga.
- Mindful breathing exercises in Amarillo
- Mindful breathing exercises in Austin
- Mindful breathing exercises in Boerne
- Mindful breathing exercises in Cibolo
- Mindful breathing exercises in Denton
- Mindful breathing exercises in Flower Mound
- Mindful breathing exercises in Fort Worth
- Mindful breathing exercises in Houston
- Mindful breathing exercises in Katy
- Mindful breathing exercises in Missouri City
- Mindful breathing exercises in San Antonio
- Mindful breathing exercises in Sherman
List of local businesses, places and services in Texas
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