TOP 30 Mental health self help resources in San Antonio, Texas

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Specialists for Health-Supportive Care San Antonio is a leading healthcare institution located at 19500 West Interstate 10 in San Antonio, Texas. Our team of experienced specialists is dedicated to providing comprehensive and personalized care to support the health and well-being of our patients. From preventive care to advanced treatments, we offer a wide range of services to meet the unique needs of each individual. Whether you are seeking routine check-ups or specialized medical attention, our skilled professionals are here to help you achieve optimal health. Visit us today and experience the difference that our commitment to exceptional care can make in your life.

LifeStance Therapists & Psychiatrists San Antonio is a renowned medical institution located at 4242 Medical Drive in San Antonio, Texas, United States. Specializing in mental health and well-being, our team of experienced therapists and psychiatrists provide personalized care and support to help individuals navigate through life's challenges. Whether you are seeking therapy, medication management, or a combination of both, our dedicated professionals are here to help you achieve optimal mental health. Visit us today to start your journey towards a happier and healthier life.

Comfort In Counseling is a welcoming and compassionate health institution located at 4811 Fredericksburg Road in San Antonio, Texas. Our dedicated team of licensed counselors and therapists are committed to providing a safe and supportive environment for individuals seeking mental health services. We offer a range of counseling services to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to help you find comfort and healing. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Ellie Mental Health is a leading institution dedicated to providing comprehensive mental health services in San Antonio, Texas. Located at 8207 Callaghan Road, our team of experienced professionals is committed to helping individuals achieve optimal mental well-being. With a focus on personalized care and evidence-based treatment approaches, we offer a range of services including therapy, medication management, and support groups. Whether you are struggling with anxiety, depression, or other mental health challenges, Ellie Mental Health is here to support you on your journey to wellness. Contact us today to schedule a consultation and take the first step towards a healthier mind.

Stonebridge Behavioral Health is a leading institution located in San Antonio, Texas, dedicated to providing comprehensive and compassionate mental health services. Our team of experienced professionals offers a wide range of therapeutic interventions to support individuals in achieving mental wellness and overall well-being. We prioritize personalized care and strive to create a safe and supportive environment for all our clients. At Stonebridge Behavioral Health, we are committed to helping individuals navigate their mental health challenges and empower them to live fulfilling and healthy lives.

Elysium Behavioral Health, PLLC is a leading mental health institution located in San Antonio, Texas. Our dedicated team of professionals provides comprehensive behavioral health services to individuals of all ages. We offer personalized treatment plans to address a wide range of mental health issues, including anxiety, depression, PTSD, and more. Our goal is to help our clients achieve optimal mental well-being and lead fulfilling lives. Visit us at 3740 Colony Drive to learn more about our services and how we can support you on your journey to better mental health.

Royaltystar Mental Health Care is a leading institution located in San Antonio, Texas, United States. Our dedicated team of professionals is committed to providing high-quality mental health care services to individuals in need. We offer a wide range of therapeutic treatments and support programs to help our clients overcome challenges and improve their overall well-being. At Royaltystar Mental Health Care, we prioritize the mental health and happiness of our clients, striving to create a safe and nurturing environment for healing and growth. Visit us at 2900 Mossrock to discover the difference our compassionate care can make in your life.

The Claude Black Multi Service Center is a community-focused institution located at 2805 East Commerce Street in San Antonio, Texas. This center provides a wide range of services and programs to support individuals and families in need. From food assistance and job training to educational workshops and health screenings, the Claude Black Multi Service Center is dedicated to improving the lives of residents in the San Antonio area. With a commitment to inclusivity and empowerment, this institution serves as a vital resource for those seeking support and guidance.

The Human Services Department located at 3635 Southeast Military Drive in San Antonio, Texas, United States, is a government agency dedicated to providing support and assistance to individuals and families in need. With a focus on promoting the well-being and self-sufficiency of all residents, the department offers a wide range of services including financial assistance, housing support, mental health resources, and more. Their team of dedicated professionals work tirelessly to connect community members with the resources and support they need to thrive. Whether you are experiencing a crisis or simply looking for guidance, the Human Services Department is here to help.

PSYCH-OPTIMAL is a leading mental health institution located at 14603 Huebner Road in San Antonio, Texas. Our team of experienced professionals is dedicated to providing optimal care and support for individuals struggling with mental health challenges. We offer a range of services including therapy, counseling, and medication management to help our clients achieve their full potential and lead fulfilling lives. At PSYCH-OPTIMAL, we prioritize the well-being and mental health of our clients, and strive to create a safe and supportive environment for healing and growth.

MindLinx is a cutting-edge health institution located at 1231 Greer Street in San Antonio, Texas, United States. Our mission is to provide comprehensive mental health services to individuals in need. Our team of experienced professionals offers a range of therapy and counseling services to help our clients achieve optimal mental well-being. At MindLinx, we are dedicated to promoting mental health awareness and providing personalized care to each individual we serve. Visit us today and take the first step towards a healthier mind.

Refugio Place is a welcoming institution located at 300 Labor Street in San Antonio, Texas. Our mission is to provide a safe haven for those in need of refuge and support. We offer a range of services including temporary housing, counseling, and resources to help individuals rebuild their lives. Our dedicated staff is committed to creating a supportive and nurturing environment for all who walk through our doors. At Refugio Place, we strive to be a beacon of hope and healing in the community.

The Laura Vicuña Youth Center is a school located at 5630 West Commerce Street in San Antonio, Texas, United States. This institution is dedicated to providing a nurturing and supportive educational environment for young students. With a focus on holistic development, the center offers a range of academic, social, and extracurricular programs to help students thrive. The dedicated staff at Laura Vicuña Youth Center are committed to empowering students to reach their full potential and become responsible and compassionate members of society.

Healing Hearts Personal Services is a health institution located at 415 County Road 3823 in San Antonio, Texas, United States. Our dedicated team of professionals is committed to providing personalized care and support to individuals in need of healing and wellness. Whether you are recovering from an illness, injury, or simply seeking to improve your overall well-being, our compassionate staff is here to assist you on your journey to a healthier and happier life. At Healing Hearts Personal Services, we strive to create a warm and welcoming environment where you can feel safe and comfortable while receiving the care you deserve. Contact us today to learn more about our services and how we can help you on your path to healing.

The Neely Counseling Center, PLLC is a mental health institution located at 11153 Westwood Loop in San Antonio, Texas, United States. We offer affordable and personalized counseling services because we believe that your mental health is of utmost importance. Our award-winning company is dedicated to breaking the stigma surrounding mental health and transforming lives. Specializing in helping adults, couples, and teens combat anxiety and self-esteem issues, we offer the BackStory course to improve mental health. Our goal is to provide a proactive approach to mental health care, rather than reactive solutions. We believe in regular mental health check-ins to detect and prevent potential issues before they escalate.

Lavanda Wellness - Holistic Counseling & Consulting is a health institution located at 12370 Potranco Road, San Antonio, Texas, United States. This institution specializes in providing support and guidance to BIPOC women in healing and helping professions who are seeking balance in their career and relationships. If you are feeling exhausted and struggling to get ahead despite all your efforts, Lavanda Wellness is here to help. As a person of color, you may have faced numerous obstacles in your journey, and overcoming anxious thoughts and negative patterns may require additional support. The institution offers a wellness planner that focuses on mental health and provides guided strategies to set goals, break through anxiety, and stay on track.

EMI Counseling, PLLC is a reputable health institution located at 136 Old San Antonio Road in Boerne, Texas, United States. Our dedicated team of professionals offers individualized counseling services to help clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, EMI Counseling, PLLC is here to provide compassionate and effective support. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Turning Point Associates, Inc. is a health institution located at 8213 Fredericksburg Road in San Antonio, Texas, United States. Our dedicated team of professionals is committed to providing high-quality care and support to individuals facing challenges related to their mental health and well-being. We offer a range of services including counseling, therapy, and support groups to help our clients navigate their journey towards healing and personal growth. At Turning Point Associates, Inc., we strive to be a beacon of hope and transformation for those seeking to make positive changes in their lives.

Tracy Sloan, PhD is a health institution located at 8231 Fredericksburg Road in San Antonio, Texas, United States. Dr. Sloan received her PhD from The University of Texas at Austin and has extensive clinical experience in evidence-based therapy approaches. Specializing in the treatment of anxiety, depression, and addictions, Dr. Sloan offers individual and group therapy sessions focusing on relationships, attachment styles, self-awareness, and coping skills. Her goal is to help clients grow, heal, and move towards their desired life path. In addition to in-person sessions, Dr. Sloan also provides secure videoconferencing therapy for those unable to attend in person. This cost-effective alternative is ideal for self-motivated individuals looking to gain tools and skills at their own pace. With a focus on cognitive behavioral therapy techniques, clients will learn how to change maladaptive thoughts, reduce fear, and sustain recovery. "Having the courage to ask for help is a strength not a weakness" is the guiding principle at Tracy Sloan, PhD.

Evidence of Grace Counseling Center is a trusted health institution located at 803 Castroville Road in San Antonio, Texas, United States. Our center is dedicated to providing high-quality counseling services to individuals seeking guidance and support. Our team of experienced counselors offers evidence-based therapies and treatments to help clients navigate through life's challenges and improve their mental health and well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Evidence of Grace Counseling Center is here to help. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Tree of Life Counseling Center is a trusted health institution located at 602 West French Place in San Antonio, Texas, United States. Our center offers a wide range of counseling services to support individuals in their journey towards mental and emotional well-being. Our compassionate and experienced therapists provide personalized care to help clients address and overcome various challenges they may be facing. At Tree of Life Counseling Center, we believe in nurturing the growth and healing of each individual, guiding them towards a more fulfilling and balanced life.

Seeds of Resilience, PLLC - Counseling, located in San Antonio, Texas, is a health institution founded by Cecilia, a Licensed Professional Counselor Supervisor with over 10 years of experience. The institution offers in-office appointments in Shavano Park, San Antonio, TX, providing a safe and judgement-free space for women to address life experiences often overlooked as "normal." Cecilia specializes in helping individuals build resiliency and concrete skills to navigate life's challenges, offering empathy and education to liberate clients from anxiety, self-doubt, guilt, and shame. The institution focuses on empowering individuals to recognize their full potential and offers counseling services to support clients through difficult life transitions. For immediate services, please refer to the Crisis Resources page. To schedule an appointment or verify insurance coverage, visit the institution's website.

The Center for Dialectical and Cognitive Behavioral Therapies, located at 3308 Broadway in San Antonio, Texas, is a health institution dedicated to providing innovative and scientifically-supported approaches to mental health treatment. Led by experts such as Nicole Struble, LCSW, Carolyn Black Becker, PhD, ABPP, Nicholas R. Farrell, and Glenn Waller, the center offers a range of services including therapy sessions, group programs, and resources like the Present Perfect Book Group and the new book "Eat Without Fear" available online at Oxford University Press. The center also offers the RO DBT App, developed by Lori Prado and Hope Arnold, to provide additional support and tools for individuals seeking to overcome eating disorders and other mental health challenges. With a focus on collaboration and practical guidance, the Center for Dialectical and Cognitive Behavioral Therapies is committed to helping individuals achieve their desired goals and improve their overall well-being.

Dirk Magdahl, Ph.D LPC is a reputable health institution located at 12050 Vance Jackson Road in San Antonio, Texas, United States. Led by Dr. Dirk Magdahl, a licensed professional counselor with a Ph.D in counseling, this institution offers expert mental health services to individuals seeking support and guidance. With a focus on providing personalized care and evidence-based treatments, Dr. Magdahl and his team strive to help clients navigate their mental health challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, Dirk Magdahl, Ph.D LPC is dedicated to helping you on your journey towards healing and growth.

Inspire 2Be You Counseling Services is a private practice located in San Antonio, Texas, dedicated to providing individual, couples, and family therapy. Our goal is to inspire our clients with strength, hope, and a renewed perspective on life. We offer a safe and non-judgmental environment for honest self-reflection and personal growth. Our licensed professional counselor has extensive experience working with individuals of all ages, specializing in areas such as anxiety, depression, trauma, and life challenges. We offer evidence-based treatment modalities to guide the counseling process and facilitate positive change.

Alamo Area Counseling and Behavioral Associates, P.C. is a reputable health institution located at 4242 East Piedras Drive in San Antonio, Texas. They offer a wide range of counseling and behavioral health services to individuals, families, and couples in need of support and guidance. Their team of experienced and compassionate professionals are dedicated to helping clients navigate through life's challenges and improve their mental well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Alamo Area Counseling and Behavioral Associates, P.C. is here to provide you with the care and resources you need to lead a happier and healthier life.

Migdalia Pierce LPC is a health institution located in San Antonio, Texas, United States. This facility is dedicated to providing professional counseling services to individuals seeking support for mental health and emotional well-being. With a focus on personalized care and a compassionate approach, Migdalia Pierce LPC offers a safe and supportive environment for clients to address their concerns and work towards healing and growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, the experienced team at Migdalia Pierce LPC is here to help you navigate your journey towards a healthier and happier life.

Sylvia Vargas, MA, LPC, CART is a health institution located at 5805 Callaghan Road in San Antonio, Texas. Sylvia Vargas, MA, LPC, CART offers professional counseling services provided by licensed therapist Sylvia Vargas. With a focus on providing compassionate care and personalized treatment plans, Sylvia Vargas, MA, LPC, CART strives to help individuals achieve mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Sylvia Vargas, MA, LPC, CART is dedicated to supporting you on your journey to healing.

Dr. Laura Cavicchi, LPC-S, Teletherapy Clinical Counseling is a leading mental health institution located in San Antonio, Texas. Our experienced and compassionate team of licensed professional counselors provide high-quality teletherapy services to individuals in need of support and guidance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our team is here to help. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards healing and personal growth. Contact us today to schedule a teletherapy session and take the first step towards a healthier, happier you.

Claudia Barrows, Counselor is a trusted and experienced mental health professional located at 4242 Medical Drive in San Antonio, Texas. As a counselor, Claudia provides compassionate and confidential therapy services to individuals seeking support for a variety of mental health concerns. With a focus on promoting emotional well-being and personal growth, Claudia Barrows offers a safe and welcoming space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your overall mental health, Claudia Barrows is dedicated to helping you achieve your goals. Contact Claudia Barrows, Counselor today to schedule an appointment and take the first step towards a healthier and happier life.