The 30 Best Meditation benefits in Austin, Texas

Southwest Austin Acupuncture is a premier health institution located in Dripping Springs, Texas, United States. Our expert acupuncturists provide top-notch holistic healthcare services to help you achieve overall wellness and balance. Whether you're seeking relief from pain, stress, or other health issues, our team is dedicated to providing personalized care to meet your unique needs. Visit us at 2450 U.S. 290 and experience the healing benefits of acupuncture today.

Austin Revive Therapy & Wellness is a premier health institution located in the picturesque town of West Lake Hills, Texas. Our dedicated team of professionals is committed to providing top-notch therapy and wellness services to help our clients revive their bodies and minds. Whether you are seeking physical therapy, massage therapy, or other holistic wellness treatments, we have the expertise and resources to help you achieve your health goals. Visit us at 1406 Camp Craft Road and experience the rejuvenating benefits of Austin Revive Therapy & Wellness.

Austin Community Wellness is a health and spa institution located at 2900 South Congress Avenue in Austin, Texas. Our mission is to provide a welcoming and inclusive space for individuals to prioritize their well-being and achieve optimal health. From massage therapy and acupuncture to fitness classes and nutritional counseling, we offer a wide range of services to support holistic wellness. Our experienced staff is dedicated to helping each client on their journey to a healthier and happier life. Visit us at Austin Community Wellness and take the first step towards a more balanced and vibrant you.

Austin Ki-Aikido, located at 2125 Goodrich Avenue in Austin, Texas, is a well-established institution that has been teaching the art of Ki Aikido since 1983. This martial art focuses on the unity of mind and body to overcome aggression and conflict. Instructors at Austin Ki-Aikido will teach you the fundamentals of Ki Aikido, including breathing techniques, meditation, and physical movements. By learning to use your body and mind in harmony, you can achieve a state of calm and focus that can benefit all areas of your life.

North Austin T'ai Chi is a health-focused institution located at 8910 Research Boulevard in Austin, Texas. We specialize in the ancient Chinese martial art of T'ai Chi, offering classes for all levels of experience. Our experienced instructors are dedicated to helping students improve their balance, flexibility, and overall well-being through the practice of T'ai Chi. Join us at North Austin T'ai Chi and discover the physical and mental benefits of this gentle yet powerful form of exercise.

Aiping Tai Chi Austin - Far West is a health institution located at 3435 Greystone Drive in Austin, Texas. Specializing in the ancient practice of Tai Chi, this institution offers classes and workshops to promote physical and mental well-being. With experienced instructors and a peaceful environment, Aiping Tai Chi Austin - Far West is the perfect place to learn and practice this gentle form of exercise. Join us and experience the benefits of Tai Chi for yourself.

Austin Texas Martial Arts Centers is a premier health institution located at 2001 Bebee Road in Kyle, Texas. Led by Sifu Sparks, a highly skilled 5th degree Black Belt in Kung Fu, the center offers training in various martial arts disciplines such as Kali, Wing Chun, Krav Maga, Kenpo, and Shaolin style. Sifu Sparks is a certified instructor in Shaolin Kung Fu and Bruce Lee's Jeet Kun Do, ensuring top-quality instruction for students of all levels. Whether you are looking to improve your fitness, self-defense skills, or overall well-being, Austin Texas Martial Arts Centers is the perfect place to achieve your goals.

Practice Yoga Austin is a gym and health institution located at 1103 East 6th Street in Austin, Texas, United States. Founded in 2013, our belief is that a thriving yoga community starts with great yoga teachers. Our central focus is to create an environment that enables yoga teachers to grow and thrive. At Practice Yoga Austin, we support our teachers by allowing them to share their authentic yoga classes and offering a direct split of the donations that come in for each class. We also offer highly sought after teacher training programs, including a 200 and 300 Hour Yoga Teacher Trainings and a 1000 IAYT Yoga Therapy Training, to help yoga teachers broaden and deepen their scope of offering.

Ashtanga Yoga Austin is a dedicated institution located in Austin, Texas, United States. We specialize in the practice and teaching of Ashtanga Yoga, following the teachings of our esteemed teacher, Shri R. Sharath Jois. Our gym and health center welcome practitioners of all levels for regular sadhana, inspiration, and a sense of community. Join us at 2112 Robert Browning Street to deepen your practice and connect with like-minded individuals on the path to health and wellness.

Austin Jingui Golden Shield Qi Gong is a renowned school located in Austin, Texas. We specialize in teaching the ancient Chinese practice of Qi Gong, focusing on the Jingui Golden Shield method. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of Qi Gong. Whether you are a beginner or an advanced practitioner, our classes offer a supportive and nurturing environment for all levels. Join us at 4220 South Lamar Boulevard and start your journey towards better health and inner peace today.

Austin Quan Yin is a holistic health institution located in the heart of Austin, Texas. Our dedicated team of practitioners offers a wide range of services aimed at promoting physical, emotional, and spiritual well-being. From acupuncture and herbal medicine to massage therapy and energy healing, we provide personalized care to help you achieve balance and harmony in your life. Visit us at 5609 Adams Avenue to start your journey towards optimal health and wellness.

The Well Westlake is a charming restaurant located at 6317 Bee Cave Road in Austin, Texas. Known for its delicious food and welcoming atmosphere, this institution offers a diverse menu of delectable dishes that are sure to satisfy any palate. Whether you're looking for a casual lunch with friends or a special dinner with loved ones, The Well Westlake is the perfect spot to enjoy a memorable dining experience. With a focus on fresh, locally sourced ingredients and exceptional service, this restaurant is a must-visit destination for food lovers in the Austin area.

Pause & Imagine is a unique and trendy boutique located at 2118 South Congress Avenue in the heart of Austin, Texas. This one-of-a-kind store offers a carefully curated collection of clothing, jewelry, and accessories that are perfect for the fashion-forward individual looking to make a statement. From bohemian-inspired dresses to edgy statement jewelry, Pause & Imagine has something for everyone. Step into our store and let your imagination run wild as you explore our eclectic mix of styles and trends. Whether you're looking for the perfect outfit for a night out or a special piece to add to your jewelry collection, Pause & Imagine has you covered. Come visit us today and discover the endless possibilities that await you at our store.

Hiatus Spa Retreat in Fort Worth, Texas is the ultimate destination for beauty, relaxation, and self-care. Located just minutes from downtown and the Modern Art Museum, our spa offers a full range of services including hair care, health treatments, and luxurious spa experiences. Voted Best Spa in Dallas, Plano, and Austin, as well as Best Place To Get Pampered by SA Current Magazine, Hiatus Spa Retreat is dedicated to providing top-notch services in a tranquil and rejuvenating environment.

Barre3 is a premier fitness studio located in Austin, Texas, offering a unique workout experience that combines elements of ballet, yoga, and Pilates. Our expert instructors lead classes that focus on building strength, improving flexibility, and promoting overall wellness. With a welcoming and supportive atmosphere, Barre3 is the perfect place for individuals of all fitness levels to achieve their health and fitness goals. Come visit us at 115 Sandra Muraida Way and discover a workout that will leave you feeling strong, balanced, and energized.

Sleep Number is a renowned furniture store located at 164 Belterra Village Way in Austin, Texas. Specializing in high-quality mattresses and sleep accessories, Sleep Number offers a personalized shopping experience for customers looking to improve their sleep quality. With a wide range of products to choose from, including adjustable beds, pillows, and bedding, Sleep Number is the go-to destination for those seeking a better night's rest. Whether you're looking for a new mattress or simply want to upgrade your sleep environment, Sleep Number has everything you need to create your ideal sleep sanctuary.

Good Chi(Qi) Now is a health institution located at 12335 Hymeadow Drive in Austin, Texas. Our focus is on promoting wellness and balance through the principles of Traditional Chinese Medicine. Our experienced practitioners offer a range of services including acupuncture, herbal medicine, cupping therapy, and Qi Gong exercises to help our clients achieve optimal health and vitality. Whether you are seeking relief from pain, stress, or chronic conditions, Good Chi(Qi) Now is dedicated to providing personalized care to support your well-being. Visit us today and experience the benefits of restoring your body's natural energy flow.

Acupuncture Chinese Med Center is a leading health institution located at 10601 Pecan Park Boulevard in Austin, Texas, United States. Specializing in traditional Chinese medicine, the center offers a wide range of services including acupuncture, herbal medicine, cupping therapy, and more. Our skilled practitioners are dedicated to providing personalized care to help patients achieve optimal health and wellness. With a focus on holistic healing and natural remedies, Acupuncture Chinese Med Center is committed to helping individuals improve their overall well-being. Schedule an appointment today and experience the benefits of ancient Chinese medicine.

Neuro Feedback Brainwaves is a cutting-edge health institution located at 8 Crystal Creek Trail in Austin, Texas, United States. Our team of experts specializes in utilizing neurofeedback techniques to help individuals improve their brain function and overall well-being. Through personalized treatment plans, we aim to optimize brainwaves and enhance cognitive performance, mental clarity, and emotional stability. Visit us today to experience the benefits of neurofeedback therapy and take control of your brain health.

Dr. Guoen Wang - Acupuncture Plus is a health institution located on Jollyville Road in Austin, Texas. Specializing in acupuncture and traditional Chinese medicine, Dr. Wang offers a holistic approach to healing and wellness. With a focus on natural remedies and personalized treatment plans, patients can expect to receive compassionate care and expert guidance towards optimal health. Whether you are seeking relief from pain, stress, or a chronic condition, Dr. Wang and his team are dedicated to helping you achieve balance and vitality. Visit Acupuncture Plus today and experience the benefits of ancient healing techniques in a modern setting.

Fun Filler Fact is a unique health institution located in Austin, Texas. Our goal is to provide a fun and engaging way for individuals to learn important health facts and tips. Whether you're looking to improve your physical fitness, mental well-being, or overall health, Fun Filler Fact has something for everyone. Join us at 13110 U.S. 290 for a one-of-a-kind experience that will leave you feeling informed and inspired.

Coyote Herbs and Acupuncture is a holistic health establishment located in Austin, Texas. Offering a unique blend of traditional Chinese medicine, herbal remedies, and acupuncture services, this institution provides a serene and healing environment for individuals seeking natural wellness solutions. The on-site store features a wide selection of high-quality herbs and supplements, while the spa offers rejuvenating acupuncture treatments to promote overall health and well-being. Visit Coyote Herbs and Acupuncture at 13113 Nutty Brown Road to experience the benefits of ancient healing practices in a modern setting.

Diane Molloy, L. Ac. is a health institution located at 4131 Spicewood Springs Road in Austin, Texas. Specializing in acupuncture, Diane Molloy offers a range of holistic treatments to promote overall wellness and healing. With a focus on personalized care and a commitment to patient well-being, Diane Molloy, L. Ac. provides a tranquil and welcoming environment for individuals seeking alternative medicine options. Experience the benefits of acupuncture and traditional Chinese medicine at this esteemed institution in the heart of Austin.

Yi Guan Acupuncture and Chinese Herbalism, located at 11614 Bee Cave Road in Austin, Texas, is a holistic health institution specializing in acupuncture and Chinese herbal medicine. Led by Dr. Dan Perez, MD, LAc, NCCAOM board-certified in Oriental medicine, the practice offers a unique approach that combines Eastern and Western medical perspectives to address a variety of health concerns. Patients at Yi Guan appreciate the comprehensive services offered, including herbal strategies that complement existing medication regimens. Dr. Perez's expertise in both Eastern and Western medicine allows for a more thorough understanding of ailments and effective communication with healthcare teams.

Acupuncture Chinese Med Center: He Yuxin is a renowned health institution located at 10601 Pecan Park Boulevard in Austin, Texas, United States. Specializing in traditional Chinese medicine practices such as acupuncture, herbal medicine, and holistic healing techniques, the center is led by the highly skilled practitioner He Yuxin. With a focus on promoting overall wellness and addressing a wide range of health issues, Acupuncture Chinese Med Center provides personalized and effective treatments to help patients achieve optimal health and balance in their lives. Whether seeking relief from chronic pain, stress management, or support for a specific health condition, patients can trust in the expertise and care provided by He Yuxin and the dedicated team at this esteemed institution.

Ma Acupuncture Center is a leading health institution located in Austin, Texas. Our center specializes in the ancient practice of acupuncture, offering holistic and natural treatments to promote overall well-being and healing. Our team of experienced and licensed acupuncturists are dedicated to providing personalized care to each of our patients. Whether you are seeking relief from pain, stress, or other health issues, Ma Acupuncture Center is here to help. Visit us at 4131 Spicewood Springs Road to experience the benefits of acupuncture and start your journey towards a healthier life.

Trinity Acupuncture is a premier health institution located at 5758 Balcones Drive in Austin, Texas, United States. Specializing in the ancient practice of acupuncture, our skilled practitioners provide personalized care to promote holistic healing and overall well-being. With a focus on balancing the body's energy flow, Trinity Acupuncture offers a natural and effective approach to treating a wide range of health conditions. Visit us today and experience the transformative power of acupuncture.

Spirit Warriors is a unique institution located at 5011 Beckett Road in Austin, Texas, dedicated to promoting overall health and well-being through a combination of physical and spiritual practices. As a school, Spirit Warriors offers a variety of classes and workshops focused on mindfulness, meditation, yoga, and holistic healing techniques. Whether you are looking to improve your physical fitness, reduce stress, or enhance your spiritual growth, Spirit Warriors provides a supportive and nurturing environment for individuals of all ages and backgrounds. Join us on a journey towards self-discovery and empowerment at Spirit Warriors.

Yoga Peace School™ is a renowned institution located at 5806 Woodrow Avenue in Austin, Texas, United States. As a leading school dedicated to the practice and teachings of yoga, we offer a wide range of classes and workshops for students of all levels. Our experienced instructors provide personalized guidance and support to help students deepen their practice and achieve inner peace. Join us at Yoga Peace School™ and embark on a transformative journey towards physical, mental, and spiritual well-being.

Rio Therapy Co. is a premier health institution located in the heart of Austin, Texas. Our experienced team of therapists is dedicated to providing top-quality care and personalized treatment plans to help our clients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Rio Therapy Co. is here to support you every step of the way. Our state-of-the-art facility at 5524 Bee Cave Road offers a peaceful and welcoming environment where you can relax and focus on your health. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.