TOP 10 Holistic fitness programs in Texas

Fit Therapy of Texas, located at 19141 Stone Oak Parkway in San Antonio, Texas, is a health institution dedicated to helping individuals achieve lasting health through a holistic approach. Our evidence-based wellness services cater to your physical, mental, and nutritional needs, ensuring that you can live life longer, happier, and better. We offer a special promotion where you can buy 12 weeks of personal training and get 6 weeks free. Our team of dedicated professionals will create a customized workout program tailored to your individual needs, providing 24/7 accountability and motivation in person or via text.

Level Headed Fitness PLLC is a health institution located at 21040 Highland Knolls Drive in Katy, Texas. Our facility offers a range of fitness and wellness services to help individuals achieve their health goals. With a team of experienced trainers and coaches, we provide personalized workout plans, nutritional guidance, and support to ensure our clients stay on track. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Level Headed Fitness PLLC is here to help you reach your fitness goals in a safe and effective manner. Come visit us today and start your journey to a healthier you!

Absolute Physical Therapy and Fitness is a premier health institution located at 2370 South Dairy Ashford Road in Houston, Texas, United States. Our dedicated team is committed to providing exceptional rehabilitation services through personalized care. Our physical therapists are highly trained and utilize the latest evidence-based techniques to create individualized treatment plans for each patient. We offer a variety of programs and services to help reduce pain, restore function, and improve overall quality of life. Our services include cutting-edge treatments such as the Neil-Asher Technique Frozen Shoulder Treatment, the 830 LASER technology, and Astym rehabilitation process. We accept all major insurance plans and offer same-day appointments for your convenience. Whether you are recovering from an injury, looking to improve your fitness level, or seeking a healthier lifestyle, Absolute Physical Therapy is here to help you achieve your goals. Don't let pain keep you from enjoying life - contact us today to start your journey towards better health and wellness.

Custom Fitness of Amarillo Personal Training Studio is a premier gym and health institution located at 3333 Coulter Street South in Amarillo, Texas, United States. Our dedicated team of trainers are here to keep your workouts on-track and focused, providing consistent support to answer any questions or problems you may have. We understand that everyone's fitness journey is unique, which is why we offer personalized programming designed to meet the needs of your body and lifestyle. Whether your goal is to gain strength, improve balance, or burn off fat, our private and semi-private personal training sessions are tailored to your specific goals. We also offer small group personal training sessions for those who enjoy working out in a group setting.

The Mitchell W. Stout Physical Fitness Center is a state-of-the-art gym located at 2930 Cassidy Road in Fort Bliss, Texas. This health and fitness institution offers a wide range of equipment and facilities to help individuals achieve their fitness goals. With expert trainers and a supportive community, members can enjoy personalized workout plans and classes to improve their physical well-being. Whether you're looking to build muscle, lose weight, or simply stay active, the Mitchell W. Stout Physical Fitness Center is the perfect place to start your fitness journey.

Culture Yoga & Fitness is a premier gym and health institution located in Springtown, Texas. Our facility at 311 Dobbs Trail offers a wide range of fitness classes, including yoga, pilates, and strength training. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced fitness enthusiast, Culture Yoga & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

All is Well Fitness and Health LLC, located at 201 East Pearl Street in Granbury, Texas, is a premier gym and health institution offering private Pilates sessions using state-of-the-art equipment such as the Pilates Reformer, Tower, and Stability Chair. Each session is tailored to meet your individual fitness goals and physical needs. In addition to Pilates, All is Well Fitness and Health provides nutritional support, goal planning, and guidance for lifestyle changes to help you achieve optimal health and fitness. The LIFE System, a cutting-edge biofeedback device, is also available at the institution. This device works on a quantum level to identify stress potentials in the body and apply subtle frequencies to bring the body into healthy resonance.

Frequency BJJ & Fitness is an exceptional institution located at 2603 8th Avenue in Fort Worth, Texas. Specializing in Brazilian Jiu-Jitsu, yoga, and fitness, this facility offers a unique and welcoming environment for individuals of all ages and skill levels. The instructors, Kyle and Alex, are highly skilled and dedicated to helping students learn and grow in their practice. From children's classes to adult programs, Frequency BJJ & Fitness is a place where students can build confidence, discipline, and physical fitness while having fun and making new friends. The clean and artistic atmosphere, along with the expert instruction, sets this institution apart as a top choice for martial arts training in the area. Secure your spot today and start your journey towards self-improvement and success with Frequency BJJ & Fitness.

Fender's Fitness Training is a premier health institution located at 5850 Kroger Drive in Fort Worth, Texas. Our facility offers a wide range of fitness programs and training sessions tailored to meet the needs of individuals of all fitness levels. Our experienced trainers are dedicated to helping clients achieve their fitness goals through personalized workouts and nutrition plans. Whether you are looking to lose weight, build muscle, or improve your overall health, Fender's Fitness Training is the place for you. Join us today and start your journey to a healthier, happier you.

Shotokan Karate and Fitness is a premier martial arts and fitness institution located at 11223 Potranco Road in San Antonio, Texas. Our experienced instructors offer top-notch training in the traditional Japanese martial art of Shotokan Karate, focusing on discipline, self-defense, and physical fitness. In addition to karate classes, we also offer a variety of fitness programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your martial arts skills or get in shape, Shotokan Karate and Fitness is the perfect place for you. Come visit us today and start your journey to a healthier, stronger you.

Club Wolf Pack Fighting & Fitness is a premier health institution located in San Antonio, Texas. Our facility at 7075 Bandera Road offers top-notch training in various fighting techniques and fitness programs. Whether you are looking to improve your strength, endurance, or self-defense skills, our experienced instructors are here to help you reach your goals. Join the Wolf Pack community and unleash your full potential in a supportive and motivating environment.

MBS Fitness is a holistic health and wellness institution located in San Antonio, Texas. Our facility offers a 24/7 gym, personal training, yoga, and pilates to help you build strength, flexibility, and mindfulness. In addition, we have an Art Gallery at our Southtown location featuring new exhibits quarterly to nourish your heart and soul. Our new EXPEDITIONS offer retreat and wellness adventures to help you reconnect with nature and your highest self. Our dedicated staff and trainers are knowledgeable and attentive to your individual needs and preferences. We offer a variety of classes and training options to suit your schedule and goals. Whether you are looking to improve your physical fitness, mental wellbeing, or spiritual growth, MBS Fitness is here to support you on your journey to a healthier and happier life.

DJonkins Sports Fitness Center & Sports Training is a premier gym and health institution located in The Woodlands, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your fitness goals. Whether you're looking to improve your overall health, increase your strength and endurance, or enhance your athletic performance, our experienced trainers are here to support you every step of the way. Join us at DJonkins Sports Fitness Center & Sports Training and take your fitness journey to the next level.

Rising Fitness is a premier gym and health institution located at 19734 Saums Road in Houston, Texas, United States. Our mission is to exceed expectations and cater to the ever-changing fitness needs of our community. We understand that choosing a gym can be a tough decision, which is why we are dedicated to ensuring your satisfaction and success. At Rising Fitness, we offer a holistic approach to fitness, recognizing that everyone is at a different fitness level. We aim to not only be your local gym, but also your fitness partner. Our certified personal trainers will create a customized fitness program tailored to your budget and needs.

Impact Fitness and Dance Studio is a premier gym and health institution located in Houston, Texas. Our state-of-the-art facility at 6120 Highway 6 North offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. From high-energy dance workouts to strength training and cardio exercises, our experienced instructors are dedicated to helping you reach your full potential. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, Impact Fitness and Dance Studio has everything you need to succeed. Join us today and experience the transformative power of exercise and movement.

Evolution Fitness & Wellness is a premier gym and health institution located at 7510 Cherry Park Drive in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support you every step of the way. Join Evolution Fitness & Wellness today and start your journey towards a healthier, happier you.

Total Performance Fitness is a premier gym located in Stafford, Texas, United States. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health, Total Performance Fitness has everything you need to succeed. Join us at 711 Avenue East and start your journey to a healthier, happier you today.

The IPT Training Academy Fitness Gym in Houston is a premier health and fitness facility located at 4606 Farm to Market 1960 Road West. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team of trainers is here to support and motivate you every step of the way. Join us at IPT Training Academy Fitness Gym and start your journey to a healthier, happier you today.

Mark Owens Boxing and Fitness is a gym and health institution located in Houston, Texas. Our facility offers group classes and personal training sessions, with our head coach and owner, Mark Owens, leading the way with his innovative F.I.G.H.T training system. This unique workout system combines boxing, calisthenics, and weight training in fun and challenging circuits that help you burn fat, build muscle, and improve your overall performance. In addition to our group classes, we also provide personalized 1-on-1 boxing personal training sessions with experienced trainers who are dedicated to helping you achieve your fitness goals. Our goal is to change your perspective on boxing and fitness, making it a part of your daily routine. We are a supportive community that will encourage and motivate you to stay consistent and reach your desired fitness level.

Miranda's Taekwondo Fitness Center is a premier health institution located at 618 Tidwell Road in Houston, Texas, United States. Our center offers a unique combination of Taekwondo training and fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all ages and fitness levels. Come join us at Miranda's Taekwondo Fitness Center and start your journey towards a healthier lifestyle today!

Work of Art - Fitness Studios is a premier health institution located at 9001 Airport Boulevard in Houston, Texas, United States. Our state-of-the-art facility offers a wide range of fitness services and programs to help you achieve your health and wellness goals. From group fitness classes to personal training sessions, our experienced instructors and trainers are dedicated to helping you reach your full potential. Join us at Work of Art - Fitness Studios and let us help you create a masterpiece of health and fitness in your life.

Lakeway Elite Fitness is a premier gym and health institution located in Austin, Texas. Our facility at 1909 Ranch Road 620 North offers state-of-the-art equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is dedicated to helping you succeed. Join us at Lakeway Elite Fitness and take your fitness journey to the next level.

A's Boxing And Fitness is a premier gym and health institution located at 8504 South Loop East in Houston, Texas. Our facility offers top-of-the-line boxing equipment, fitness classes, and personal training services to help you reach your health and wellness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, our experienced trainers are here to support and guide you every step of the way. Join us at A's Boxing And Fitness and experience a fun and challenging workout in a welcoming and motivating environment.

S2 Fitness Studio is a premier gym and health institution located in Round Rock, Texas. Our state-of-the-art facility at 17420 Ranch Road 620 offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized workout plans and guidance to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, S2 Fitness Studio has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!

Austin Warrior Fitness and Defense is a premier health institution located in Austin, Texas. We offer a diverse range of fitness and self-defense classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your strength, flexibility, or overall well-being, Austin Warrior Fitness and Defense is the perfect place for you. Come visit us at 13900 North Interstate Highway 35 and start your journey to a healthier and safer lifestyle today.

MBS Fitness is a holistic wellness institution located at 1115 South Alamo Street in San Antonio, Texas. More than just a gym, MBS Fitness focuses on the overall well-being of its members, encompassing the mind, body, and soul. The facility offers a full-service 24/7 gym, personal training, yoga, and pilates to help individuals build strength, flexibility, and mindfulness. Additionally, the Art Gallery at the Southtown location features new exhibits quarterly to nourish the heart and soul of visitors. MBS Fitness also offers retreat and wellness adventures through their EXPEDITIONS program to help individuals reconnect with nature and their highest selves. The institution has received rave reviews from clients who appreciate the knowledgeable and friendly staff, diverse class offerings, and convenient access to amenities. MBS Fitness also offers private group instruction, drop-in rates, class passes, and unlimited membership options to accommodate various fitness preferences and schedules. Discounts are available for military, first responders, and members of other MBS entities.

The Rec at Fitness Park is a state-of-the-art gym and health facility located at 7201 Willow Thorne Drive in Little Elm, Texas. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you reach your health and fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, The Rec at Fitness Park has something for everyone. Come visit us and experience the difference that our dedicated staff and top-notch facilities can make in your fitness routine.

Carthage Karate Hot Tan Fitness Center is a premier health institution located at 216 Shelby Street in Carthage, Texas, United States. Our center offers a variety of fitness classes including karate, hot tan, and other wellness programs to help you achieve your health goals. Our experienced instructors are dedicated to providing high-quality instruction in a welcoming and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply relax and rejuvenate, Carthage Karate Hot Tan Fitness Center has something for everyone. Join us today and start your journey to a healthier lifestyle!

Chair Yoga & Seated Chair Tai Chi Fitness is a unique institution located in Port Neches, Texas, United States, offering a variety of fitness classes tailored for individuals of all ages and fitness levels. Led by Gail Pickens-Barger, a certified yoga instructor and fitness enthusiast, the institution specializes in chair-based fitness programs that provide a gentle and effective workout experience. At Chair Yoga & Seated Chair Tai Chi Fitness, you don't have to get down on the floor to do yoga! With a focus on seated chair yoga and tai chi, participants can enjoy the benefits of these ancient practices in a comfortable and accessible way. Whether you are recovering from surgery, managing chronic pain, or simply looking to improve your overall health and wellness, these classes offer a safe and effective way to stay active and mobile.