Fender's Fitness Training 5850 Kroger Drive, Fort Worth, TX 76244

"I’m a month into my training with Joshua and already having excellent results. I’ve always tried to go the remote trainer route and it ended up causing more harm than good due to bad technique / form / programs etc I’ve also had to deal with an FAI hip issue and tendon problems from rock climbing issues. Going the physical therapy route never solved any problems and I couldn’t get a whole body approach from 3 different services over a few years. In just a month I’ve been able to dramatic improvement in the tendon pain in my arm and the hip exercises are doing great for general strength and mobility without bringing in more pain. I really appreciate his low ego approach to listening to my feedback when I don’t want to over do it and risk an injury or am having pain and he can quickly adjust the routine. The semi private session model works better than I expected and is a great price relative to expensive physical therapy co-pays. Highly recommended!"

"Josh is awesome! Came in very discouraged, and he has coached, encouraged, and challenged me every week. Now I’m down 40 lbs. but more importantly I am better educated on what it looks like to live a healthy lifestyle and it has improved every area of my life. Highly recommend him and the culture of his training community."

"Engaging with Josh as my personal trainer in July 2023 was nothing short of a transformative decision. While I've always maintained a moderate level of fitness, shedding those stubborn pounds and adopting truly healthy habits eluded me. With Josh's unwavering support and expert guidance, I not only set crystal-clear fitness goals but also embarked on a bespoke journey tailored just for me. The results were staggering. Within mere weeks, I watched the weight melt away. Josh's meticulously curated meal plan was a game-changer. It's refreshingly simple, making it effortless to adhere to, and never once did I feel the confines of a typical "diet". Thrillingly, in just three months, I've shed an impressive 25 lbs! Invest in yourself. The time and financial commitment are absolutely justified. Under Josh's tutelage, you won't just witness a transformation—you'll live it."

"I found Fender’s in my 40’s, having never worked out at a gym or with a trainer before. I’m so glad I found the courage to join. Josh maintains a fun, safe, supportive environment that welcomes, without judgement, a vast range of ages, sizes, shapes, and fitness levels. It was a hard start for me, but sticking with it has been one of the best decisions I could have made. Most telling was, after only a few months, Josh pointed out that I had begun to carry myself differently. Life has required that I step away from my regular workouts periodically over the past 2-plus years. I’m always glad to return and have been embraced back with understanding. It’s also inspiring to see the positive changes in others working with Josh. I encourage you to be the next!"

"I’ve been training with Josh for about 6 months now and I can’t recommend enough. When I started, Josh asked me my goals and I said I wanted to be stronger and healthier. I had never really lifted weights and was underweight. Within a month, I had so much more energy and actually felt strong. Josh caters to each person and makes it such a fun, motivating environment. There are things I never thought I could do and can do now - like pistol squats! Now 6 months in, I am definitely healthy and strong! No matter where you are at, I highly recommend Fender’s Fitness!"