The 30 Best Gym workouts for beginners in San Antonio, Texas

Gold's Gym San Antonio Medical Center is a top-notch fitness facility located at 7431 Merton Minter in San Antonio, Texas. As a gym dedicated to health and wellness, we offer a variety of amenities to help you achieve your fitness goals. Our state-of-the-art facilities include weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings. Our team of certified Personal Trainers are available to provide support and motivation to help you become the strongest version of yourself. Since our establishment in 1965, Gold's Gym has been committed to delivering a dynamic fitness experience focused on strength and performance. Explore our membership options and join Gold's Gym San Antonio Medical Center today to start your fitness journey.

Knockout is a vibrant institution located at 1420 North Main Avenue in San Antonio, Texas. This multi-faceted establishment offers a unique combination of a bar, restaurant, and meal takeaway service. With a diverse menu of delicious food and refreshing drinks, Knockout provides a welcoming atmosphere for patrons to enjoy a casual meal or a night out with friends. Whether you're looking for a quick bite to eat or a place to unwind after a long day, Knockout has something for everyone. Come visit us and experience the knockout flavors and vibes for yourself!

Shapers Stores - Culebra Rd is a trendy clothing store located at 8923 Culebra Road in San Antonio, Texas. Our store offers a wide selection of fashionable clothing for men and women, including the latest trends in casual wear, formal attire, and accessories. Whether you're looking for the perfect outfit for a night out or just want to update your wardrobe, our friendly staff is here to help you find exactly what you're looking for. Visit us today and discover why Shapers Stores is the go-to destination for fashion-forward individuals in San Antonio.

Shapers Ingram Park Mall is a trendy clothing store located in San Antonio, Texas, United States. This store offers a wide variety of fashionable clothing items for men and women, as well as accessories and shoes. Whether you're looking for the latest trends or timeless classics, Shapers Ingram Park Mall has something for everyone. With a convenient location in the bustling Ingram Park Mall, this store is a must-visit destination for fashion-forward shoppers in the San Antonio area.

FitWerk Apparel is a premier clothing store located at 120 Clay in San Antonio, Texas. We offer a wide range of stylish and high-quality activewear for men and women. Our store is dedicated to providing customers with the latest trends in fitness fashion, from workout gear to athleisure wear. Whether you're hitting the gym or running errands, FitWerk Apparel has everything you need to look and feel your best. Visit us today and discover why we are the go-to destination for all your activewear needs.

Shapers North Star Mall is a trendy clothing store located in San Antonio, Texas. Situated at 7400 San Pedro Avenue, this store offers a wide selection of fashionable clothing for men and women. From casual wear to formal attire, Shapers North Star Mall has something for every style and occasion. Whether you're looking for the latest trends or classic wardrobe staples, you're sure to find something you love at this popular shopping destination. Visit Shapers North Star Mall for a shopping experience that is as stylish and unique as you are.

Alo is a trendy clothing store located at 15900 La Cantera Parkway in San Antonio, Texas. This vibrant and stylish store offers a wide selection of fashionable clothing for men and women, including activewear, casual wear, and accessories. With a focus on quality and comfort, Alo is the perfect destination for those looking to update their wardrobe with the latest trends. Whether you're shopping for a new workout outfit or a chic everyday look, Alo has something for everyone. Visit us today and elevate your style game!

Finish Line is a popular clothing and shoe store located at 849 East Commerce Street in San Antonio, Texas. This store offers a wide selection of athletic footwear, apparel, and accessories for men, women, and children. Whether you're looking for the latest sneakers from top brands like Nike, Adidas, or Puma, or need stylish activewear for your next workout, Finish Line has you covered. With friendly and knowledgeable staff ready to assist you, shopping at Finish Line is a great experience for all customers. Visit us today to find the perfect gear for your active lifestyle.

DICK'S Sporting Goods in San Antonio, Texas is your one-stop shop for all your sporting needs. Whether you're looking for a new bike, stylish workout clothes, or the latest athletic shoes, we have it all. With a wide selection of top brands for every sport and style, you're sure to find exactly what you need to elevate your game. Our store also offers convenient services such as gear servicing by our PROS and free in-store and curbside pickup options for those in a hurry. Don't forget to check out our weekly ad for great deals and discounts on the gear you want. Visit us today and gear up for success at DICK'S Sporting Goods in San Antonio, TX.

Life Time is a premier gym and health institution located at 5639 Worth Parkway in San Antonio, Texas. More than just a gym, Life Time offers a wide range of classes, activities, and programs for every passion. With 112,000 square feet of stunning facilities, including workout floors, group fitness studios, and indoor and outdoor pools, there is something for everyone to enjoy. Grounded in science and innovated by technology, Life Time's expert instructors are dedicated to helping you reach your fitness goals. Whether you're a beginner or a seasoned athlete, there are classes and programs designed to work with your schedule and fitness level. The institution also offers a variety of amenities and services, including a cafe, spa, and social sport activities.

Armadillo Boulders is a premier gym located in San Antonio, Texas, offering a unique and challenging bouldering experience for all fitness levels. Our state-of-the-art facility at 1119 Camden Street features a variety of climbing walls and routes designed to test your strength, agility, and problem-solving skills. Whether you're a beginner or an experienced climber, our friendly and knowledgeable staff are here to help you reach your fitness goals. Join us at Armadillo Boulders and take your workout to new heights!

The Harvey E. Najim YMCA is a state-of-the-art gym and health facility located at 3122 Roosevelt Avenue in San Antonio, Texas. This institution offers a wide range of fitness programs and equipment to help individuals achieve their health and wellness goals. With a dedicated team of trainers and staff, members can receive personalized support and guidance to lead a healthier lifestyle. Whether you're looking to improve your strength, flexibility, or cardiovascular health, the Harvey E. Najim YMCA has everything you need to succeed. Join today and start your journey to a healthier you!

YMCA at O.P. Schnabel Park is a state-of-the-art gym and health facility located at 9606 Bandera Road in San Antonio, Texas. This institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals of all fitness levels achieve their health and wellness goals. With a friendly and knowledgeable staff, YMCA at O.P. Schnabel Park provides a welcoming and supportive environment for members to work towards a healthier lifestyle. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, this institution has everything you need to succeed.

Life Time is a state-of-the-art gym and health institution located at 18510 U.S. Highway 281 North in San Antonio, Texas. More than just a gym, Life Time offers a wide range of classes, activities, and programs for all ages and fitness levels. With group fitness studios, dedicated kids' spaces, and an expansive workout floor, Life Time is dedicated to promoting healthy living. Grounded in science and innovated by technology, Life Time's expert instructors are there to help you reach your fitness goals. Whether you're looking to burn calories, lift your spirits, or socialize with like-minded individuals, Life Time has something for everyone. From group fitness classes to sports leagues, there are countless ways to stay active and healthy at Life Time.

Alamo Gymnastics & Family Center is a premier gym and health center located in San Antonio, Texas. Our facility at 16675 Huebner Road offers a wide range of gymnastics classes for all ages and skill levels, as well as fitness programs for the whole family. Our experienced instructors provide personalized training in a safe and supportive environment. Join us at Alamo Gymnastics & Family Center to improve your physical fitness, build strength, and have fun while doing it!

Flip City Inc is a premier gym and health center located at 23132 U.S. 281 in San Antonio, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to build strength, improve flexibility, or just stay active, Flip City Inc has everything you need to stay in shape. Come visit us today and start your journey to a healthier lifestyle!

Flip City is a premier gym and health institution located at 13775 Higgins Road in San Antonio, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, Flip City has something for everyone. Our friendly and knowledgeable staff is dedicated to providing the support and guidance you need to succeed on your fitness journey. Join us at Flip City and flip your health and fitness routine to a whole new level!

The Ascent is a premier educational institution located at 1150 Babcock Road in San Antonio, Texas. Offering a wide range of academic programs and extracurricular activities, The Ascent is dedicated to providing students with a well-rounded education that prepares them for success in college and beyond. With a focus on innovation, critical thinking, and collaboration, The Ascent empowers students to reach new heights and achieve their full potential. Come join our vibrant community of learners and discover the possibilities that await you at The Ascent.

Aerial City is a gym and health institution located at 9012 Farm to Market Road 1976 in Converse, Texas, United States. From beginners to pros, whether you're interested in circus arts or just getting in shape, there's a class for you at Aerial City. Our knowledgeable instructors provide appropriate level training in a supportive and welcoming environment where you can thrive and grow alongside a community of like-minded individuals. Looking to create unforgettable memories at your next event? Aerial City offers professional, fun, and reliable entertainment for all occasions, including corporate events, birthdays, weddings, and parties. We work closely with clients to customize their entertainment experience and take any occasion to the next level.

Bodyworks Fitness Equipment Inc is a premier fitness equipment store located in San Antonio, Texas, United States. We offer a wide range of high-quality exercise machines, weights, and accessories to help you achieve your fitness goals. Our knowledgeable staff is dedicated to helping you find the perfect equipment for your home gym or commercial facility. Visit us today and discover the tools you need to enhance your workout routine and improve your overall health and wellness.

Club Pilates is a premier fitness studio located at 14244 Potranco Road in San Antonio, Texas. As a specialized gym focused on health and wellness, Club Pilates offers a variety of Pilates classes suitable for all fitness levels. Our experienced instructors provide personalized attention to help you improve strength, flexibility, and overall well-being. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to achieve your fitness goals. Join us today and experience the transformative power of Pilates!

D1 Training Alamo Ranch is a premier gym and health institution located at 11121 Westwood Loop in San Antonio, Texas. We are dedicated to helping athletes of all levels reach their fitness and athletic performance goals. Our experienced coaches use evidence-based sports science to design personalized workouts that evolve over time, keeping you motivated and injury-free. Whether you are a beginner looking to enter the world of athletics or a seasoned athlete competing at a high level, we have the training programs tailored to your needs. Our state-of-the-art facility is equipped with customized equipment that is hard to find elsewhere, ensuring that there is something for everyone looking to improve their athletic abilities.

Team Chip TKD Centers Alamo City is a top-notch gym and health center located in San Antonio, Texas. Our facility at 6111 Tezel Road offers a wide range of services and programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors specialize in Taekwondo training, providing a fun and challenging workout that improves physical fitness, mental focus, and self-confidence. Whether you are a beginner looking to learn a new skill or a seasoned athlete seeking to enhance your performance, Team Chip TKD Centers Alamo City has something for everyone. Join us today and start your journey to a healthier, stronger you!

Rodrigo Pinheiro Brazilian Jiu-Jitsu Potranco is a top-notch gym located at 9714 Potranco Road in San Antonio, Texas. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers a unique and effective approach to fitness and self-defense. With experienced instructors and a supportive community, students of all levels can expect to improve their physical fitness, mental discipline, and overall well-being. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Rodrigo Pinheiro Brazilian Jiu-Jitsu Potranco is the perfect place to train and grow. Join us today and experience the benefits of this dynamic martial art firsthand.

RONIN MMA TEXAS is a premier martial arts institution located in San Antonio, Texas. Offering classes in Brazilian Jiu-Jitsu and Muay Thai, our gym is dedicated to helping individuals improve their physical fitness, mental strength, and self-defense skills. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an experienced fighter wanting to take your skills to the next level, RONIN MMA TEXAS has something to offer for everyone. Join us at 5630 West Loop 1604 North and start your martial arts journey today!

White Tiger Muay Thai is a gym located at 9910 West Loop 1604 North in San Antonio, Texas. Our institution is trusted and loved by hundreds of residents in the area, with a strong sense of community that will keep you motivated. We believe in providing a supportive environment where our coaches will guide you every step of the way towards reaching your fitness goals. Joining our gym should not be intimidating - we strive to help you feel comfortable and welcome from the moment you walk through our doors. We offer a variety of fitness programs suitable for all levels, with no contracts, enrollment fees, or belt testing fees. Our classes are organized in small groups, allowing you to make new friends who share similar interests.

Xtreme Athletics is a premier gym and health facility located at 8755 Grissom Road in San Antonio, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to help you every step of the way. Come join us at Xtreme Athletics and take your fitness to the next level!

Saldivar Martial Arts is a premier gym located at 7860 Mainland Drive in San Antonio, Texas. Our institution specializes in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Saldivar Martial Arts has something for everyone. Join us today and start your journey towards a healthier and more confident you!

Combat City Catch Wrestling, located in San Antonio, Texas, is the perfect place for wrestlers and mixed martial artists looking to enhance their skills with submissions. Our facility offers a complete grappling system that includes takedowns, throws, slams, pins, and submissions. At Combat City, we pride ourselves on providing an ego-free environment where everyone is equal on the mats. Whether you are a beginner or an experienced warrior, our classes are designed to help you achieve your physical and personal goals.

Rodrigo Pinheiro Brazilian Jiu-Jitsu is a renowned gym located at 4553 North Loop 1604 West in San Antonio, Texas. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers top-notch training in a welcoming and supportive environment. Whether you are a seasoned practitioner looking to refine your skills or a beginner looking to learn self-defense techniques, Rodrigo Pinheiro Brazilian Jiu-Jitsu has a program for you. The experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Join us at Rodrigo Pinheiro Brazilian Jiu-Jitsu and embark on a journey to improve your health, fitness, and overall well-being.