The 30 Best Gym workouts for beginners in San Antonio, Texas

SMASH Dance Fitness Kids and Adults in San Antonio is a vibrant and energetic gym focused on promoting health and wellness through dance. Located at 6883 Bandera Road, San Antonio, Texas, our institution offers a variety of classes for both children and adults. From Zumba to hip hop, our experienced instructors will help you stay fit while having fun. Please note that trial classes are available only during specific months, so be sure to check our schedule. If you're interested in supporting our mission, you can make a donation through PayPal. Join us at SMASH Dance Fitness and let's dance our way to better health together!

Gold's Gym San Antonio Goliad is a premier fitness institution located at 2828 Goliad Road in San Antonio, Texas. This gym offers a wide range of amenities to help you achieve your fitness goals, including weight and strength training areas, free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings. The gym also has a team of certified Personal Trainers who are ready to support and motivate you on your fitness journey. Whether you are a beginner or a seasoned athlete, Gold's Gym San Antonio Goliad has everything you need to become the strongest version of yourself. Join us now and experience the dynamic fitness experience that Gold's Gym has been delivering since 1965.

Gold's Gym San Antonio Bandera Pointe, located at 11761 Bandera Road in San Antonio, Texas, is a top-notch fitness facility offering a wide range of amenities to help you achieve your health and wellness goals. With weight and strength training areas, a variety of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle options, you'll have everything you need to stay in shape and feel your best. Our team of certified Personal Trainers is dedicated to helping you reach your full potential and become the strongest version of yourself. Whether you're a beginner or a seasoned gym-goer, Gold's Gym has something for everyone. Join us today and start your journey to a healthier, happier you.

Gold's Gym San Antonio Bandera Trails, located at 11820 Bandera Road in San Antonio, Texas, is a premier fitness institution offering a wide range of amenities to help you achieve your health and wellness goals. With exclusive weight and strength training areas featuring Gym80 equipment, a variety of cardio machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle options, you will find everything you need for a complete workout. Our team of certified Personal Trainers is dedicated to supporting and motivating you on your fitness journey. From our humble beginnings in 1965 to our current state as a leading fitness brand, Gold's Gym is committed to providing a dynamic and empowering fitness experience. Explore our membership options and join Gold's Gym San Antonio Bandera Trails today to become the strongest version of yourself.

My Gym North San Antonio is a premier gym and health institution located at 15614 Huebner Road in San Antonio, Texas, United States. We offer a wide range of fitness classes, personal training sessions, and state-of-the-art equipment to help our members achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall health, My Gym North San Antonio has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Gold's Gym San Antonio 78 Walzem is a premier fitness institution located at 7650 Farm-To-Market Road 78 in San Antonio, Texas. This gym offers a wide range of facilities and services to help you achieve your health and fitness goals. From weight and strength training areas to cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings, this gym has everything you need to get in shape. The team of certified Personal Trainers is dedicated to supporting and motivating you on your fitness journey. Whether you are a beginner or a seasoned athlete, Gold's Gym San Antonio 78 Walzem has something for everyone. Join now and become the strongest version of yourself.

Crunch Fitness - San Antonio Woodlake is a premier gym and health center located at 7034 Farm-To-Market Road 78 in San Antonio, Texas. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a friendly and knowledgeable staff, a welcoming atmosphere, and convenient hours of operation, Crunch Fitness - San Antonio Woodlake is the perfect place for individuals of all fitness levels to work out and improve their overall well-being.

Gold's Gym San Antonio Live Oak is a premier fitness institution located at 7937 Pat Booker Road in Live Oak, Texas, United States. This gym offers a wide range of amenities to help you achieve your fitness goals, including weight and strength training areas, free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO® and Group Cycle offerings. The gym also has a team of certified Personal Trainers who are dedicated to supporting and motivating you on your fitness journey. Whether you are a beginner or a seasoned athlete, Gold's Gym San Antonio Live Oak has everything you need to become the strongest version of yourself. Join us now and experience the dynamic fitness experience that Gold's Gym has been delivering since 1965.

The Little Gym of Alamo Heights is a premier children's gym located in San Antonio, Texas. Our facility at 1812 Nacogdoches Road offers a unique blend of physical activity, education, and fun for children of all ages. Our expert staff provides a safe and nurturing environment where kids can develop their motor skills, coordination, and confidence through a variety of classes and programs. Whether your child is a beginner or a seasoned gymnast, The Little Gym of Alamo Heights is the perfect place to help them reach their full potential. Join us today and watch your child grow and thrive in our supportive and encouraging community.

NYS GYM is a premier fitness facility located at 100 Quentin Drive in San Antonio, Texas. Our institution offers a wide range of gym and health services, making it the perfect place for individuals looking to improve their physical well-being. At NYS GYM, we also offer school programs that focus on promoting a healthy and active lifestyle among students. Our experienced instructors are dedicated to helping individuals achieve their fitness goals and lead a healthier life.

Dominion MMA, Brazilian Jiu Jitsu & San Antonio MMA Training Gym is a trusted and loved institution by hundreds of San Antonio residents. Located at 9910 West Loop 1604 North, San Antonio, Texas, this gym offers a welcoming and supportive community that will keep you motivated on your fitness journey. Since 2010, Dominion MMA has been helping individuals reach their fitness goals in a comfortable and encouraging environment. With no contracts, enrollment fees, or belt testing fees, this gym is one of the most successful MMA gyms in the area with the best coaches. The gym offers small group classes that allow you to make new friends who share similar interests. Whether you are a beginner or an experienced athlete, Dominion MMA has a fitness program that is right for you. With classes offered 2-4 times a week, you can gradually work your way up to training 5 days a week. The coaches at Dominion MMA will guide you every step of the way to help you succeed and reach your goals.

Northside Sports Gym is a premier fitness facility located in San Antonio, Texas. Situated at 8400 North Loop 1604 West, our gym offers state-of-the-art equipment, expert trainers, and a variety of classes to help you achieve your fitness goals. Whether you're looking to build muscle, improve your cardiovascular health, or just stay in shape, Northside Sports Gym has everything you need. Join us and start your journey to a healthier, happier you.

San Antonio College Gym is a state-of-the-art fitness facility located at 28 West Park Avenue in San Antonio, Texas. As a premier health and wellness institution, we offer a wide range of equipment and classes to help our members achieve their fitness goals. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you are a beginner looking to start your fitness journey or a seasoned athlete wanting to push your limits, San Antonio College Gym is the perfect place for you. Join us and experience the benefits of a healthier, happier lifestyle.

Cornerstone CCS Gym is a premier fitness facility located at 17702 Northwest Military Highway in San Antonio, Texas. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated staff is here to support you every step of the way. Join us at Cornerstone CCS Gym and take the first step towards a healthier, happier you.

The Stablemate Boxing Gym is a premier fitness facility located at 5504 Bandera Road in San Antonio, Texas. This state-of-the-art gym offers a variety of boxing and fitness classes for all skill levels, from beginners to experienced athletes. With top-notch equipment, experienced trainers, and a supportive community atmosphere, The Stablemate Boxing Gym is the perfect place to achieve your health and fitness goals. Whether you're looking to improve your boxing skills, build strength and endurance, or simply stay in shape, this gym has everything you need to succeed. Join us today and start your journey to a healthier, stronger you!

Leija Boxing Gym is a premier fitness facility located in San Antonio, Texas. Conveniently situated at 2734 West Southcross Boulevard, this gym offers a wide range of boxing and fitness classes for all levels of experience. Whether you're a seasoned athlete looking to improve your skills or a beginner looking to get in shape, Leija Boxing Gym has something for everyone. With experienced trainers, state-of-the-art equipment, and a supportive community atmosphere, this gym is the perfect place to achieve your health and fitness goals. Join us today and experience the thrill of boxing while getting in the best shape of your life.

Gold's Gym San Antonio Babcock is a premier fitness institution located at 1602 Babcock Road in San Antonio, Texas. As a gym focused on health and wellness, we offer a variety of amenities to help you reach your fitness goals. Our facility includes weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings. Our team of certified Personal Trainers are ready to support and motivate you on your fitness journey. Since our establishment in 1965 as a small bodybuilding gym, Gold's Gym has evolved into a dynamic fitness experience centered on strength and performance. Whether you are a beginner or a seasoned fitness enthusiast, our gym provides the resources and support you need to become the strongest version of yourself.

AUX GYM is a premier health institution located in San Antonio, Texas, United States. Our state-of-the-art facilities offer a wide range of fitness equipment and personalized training programs to help individuals achieve their health and wellness goals. Whether you are looking to build muscle, lose weight, or improve your overall fitness, our experienced staff is dedicated to helping you reach your full potential. Join us at AUX GYM and start your journey to a healthier lifestyle today!

Cardonas Boxing Gym is a renowned fitness institution located in the heart of San Antonio, Texas. This gym specializes in boxing training, offering a unique and challenging workout experience for individuals of all fitness levels. With a team of experienced trainers and state-of-the-art equipment, Cardonas Boxing Gym provides a supportive and motivating environment for members to achieve their health and fitness goals. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete wanting to take your skills to the next level, Cardonas Boxing Gym is the perfect place to train and improve your overall health. Visit us at 1837 Guadalupe Street and start your boxing journey today!

BamBam Boxing Gym is a premier fitness facility located in the heart of San Antonio, Texas. Our gym is dedicated to providing top-notch boxing training and fitness classes for individuals of all skill levels. Whether you are a seasoned boxer looking to refine your technique or a beginner wanting to get in shape, our experienced trainers are here to help you reach your goals. Our state-of-the-art facility is equipped with all the necessary equipment to help you improve your strength, agility, and endurance. Join us at 1039 West Ashby Place and start your journey to a healthier, stronger you at BamBam Boxing Gym.

Body Shop Gym LLC is a premier fitness facility located in the heart of San Antonio, Texas. Our gym offers state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals of all fitness levels. Whether you're looking to build muscle, improve your cardiovascular health, or simply stay in shape, Body Shop Gym LLC has everything you need to reach your fitness goals. Join us at 5521 South Flores Street and start your journey to a healthier, stronger you today.

Ferocious Fitness Boxing Gym is a high-energy gym located in San Antonio, Texas, offering top-notch boxing training and fitness classes. Our experienced trainers are dedicated to helping you reach your fitness goals and unleash your inner strength. Whether you're a beginner looking to learn the basics of boxing or a seasoned athlete wanting to take your skills to the next level, our gym has something for everyone. Join us at 8318 Jones Maltsberger Road and experience the intensity and excitement of Ferocious Fitness Boxing Gym.

San Antonio Expert Taekwondo is a premier health institution located at 3111 TPC Parkway in San Antonio, Texas, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and martial arts goals through the practice of Taekwondo. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes provide a well-rounded approach to overall health and well-being. Join us at San Antonio Expert Taekwondo and start your journey towards a healthier, more confident you today!

Chatos Boxing Gym is a premier fitness facility located in the heart of San Antonio, Texas. Our gym is dedicated to providing high-quality boxing training and fitness classes for individuals of all levels. Whether you are a beginner looking to improve your fitness or an experienced boxer wanting to take your skills to the next level, our expert trainers are here to help you reach your goals. Our facility is equipped with state-of-the-art equipment and a supportive community atmosphere to help you stay motivated and on track. Come visit us at 1216 Hoefgen Avenue and start your fitness journey today!

American Kickboxing Academy San Antonio is a premier health institution located in the heart of San Antonio, Texas. Our state-of-the-art facility at 2820 Thousand Oaks Drive offers top-notch kickboxing training and fitness programs for individuals of all fitness levels. Whether you are a beginner looking to improve your overall health or an experienced athlete seeking to enhance your skills, our experienced instructors are dedicated to helping you achieve your goals. Join us at American Kickboxing Academy San Antonio and take your fitness to the next level.

Gold's Gym San Antonio Alamo Heights is a premier fitness institution located at 1246 Austin Highway in San Antonio, Texas. Our facility offers a wide range of amenities to help you achieve your fitness goals, including weight and strength training areas, free weights, cardio equipment, resistance machines, group exercise classes, GOLD'S STUDIO®, and Group Cycle offerings. Our team of certified Personal Trainers is dedicated to supporting and motivating you on your fitness journey. Whether you're a seasoned athlete or just starting out, Gold's Gym is here to help you become the strongest version of yourself. Join us today and experience the dynamic fitness experience that has made Gold's Gym a trusted name in the industry since 1965.

Gervin Center Gym is a premier fitness facility located at 6903 South Sunbelt Drive in San Antonio, Texas. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay in shape and lead a healthy lifestyle. Our friendly staff is dedicated to providing a welcoming and supportive environment for members of all fitness levels. Come visit Gervin Center Gym and start your journey to a healthier you today!

Randazzo Brothers Boxing Gym is a premier fitness facility located in San Antonio, Texas. Our gym specializes in boxing training and provides a unique and challenging workout experience for all fitness levels. Whether you are a beginner looking to learn the basics of boxing or an experienced fighter looking to hone your skills, our expert trainers are here to help you reach your fitness goals. With state-of-the-art equipment and a supportive community atmosphere, Randazzo Brothers Boxing Gym is the perfect place to improve your physical health and overall well-being. Come visit us at 12806 Nacogdoches Road and start your boxing journey today!

San Fernando Boxing Club is a premier gym located at 2915 East Commerce Street in San Antonio, Texas. This institution offers top-notch boxing training and fitness programs for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics of boxing or an experienced fighter wanting to improve your technique, San Fernando Boxing Club has something for everyone. With a team of experienced coaches and state-of-the-art facilities, this gym is the perfect place to achieve your fitness goals and unleash your inner athlete. Join us today and experience the thrill of boxing at San Fernando Boxing Club.

Jiu-jitsu San Antonio is a premier health institution located at 4358 Farm to Market Road 1518 in Selma, Texas, United States. Our facility offers top-notch training in the art of jiu-jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized guidance to help students of all levels reach their fitness and martial arts goals. Join us at Jiu-jitsu San Antonio and experience the benefits of this ancient martial art in a welcoming and supportive environment.