The 30 Best Fitness programs for adults in Houston, Texas

Yaam Swims is a health institution located in Houston, Texas, United States. Our school offers a variety of swimming programs for all ages and skill levels. Whether you are a beginner looking to learn how to swim or an advanced swimmer wanting to improve your technique, our experienced instructors are here to help you reach your goals. Come dive into our state-of-the-art facility and start your swimming journey with Yaam Swims today!

Uptown Dance Centre is a premier dance institution located at 7417 Shadyvilla Lane in Houston, Texas, United States. Offering a wide range of dance classes for all ages and skill levels, Uptown Dance Centre is dedicated to providing top-notch instruction in a welcoming and supportive environment. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, Uptown Dance Centre has something for everyone. With experienced instructors and state-of-the-art facilities, Uptown Dance Centre is the perfect place to discover the joy of dance and improve your skills. Join us today and unleash your inner dancer!

Ravlin Martial Arts is a premier gym and health institution located at 10371 Stella Link Road in Houston, Texas. Our facility was created to provide a comprehensive education in Brazilian Jiu-Jitsu, Muay Thai, and fitness in a safe and clean environment. Whether you are a beginner, experienced competitor, or professional athlete, our programs cater to individuals of all ages and backgrounds. Our dedicated and ego-free community, along with our instructors who are active competitive champions, ensure that students can achieve their self-defense, competition, or fitness goals. Our goal is to inspire individuals to not only excel in martial arts but also in other areas of their lives.

Hunter Shotokan Kempo Karate School is a premier martial arts institution located at 4218 Lyons Avenue in Houston, Texas. Our school offers top-notch training in Shotokan and Kempo Karate, providing students with the opportunity to develop discipline, self-defense skills, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Join us at Hunter Shotokan Kempo Karate School and start your journey towards mastering the art of karate.

Jessie Karate School is a premier martial arts institution located at 6515 Tidwell Road in Houston, Texas. Our school specializes in teaching traditional Japanese karate techniques to students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to perfect your technique, Jessie Karate School offers a welcoming and supportive environment for all. Join us today and start your journey towards a healthier mind and body through the art of karate.

The Club - Baseball & Softball is a premier sports institution located at 8429 Stella Link Road in Houston, Texas. Our facility offers top-notch training and coaching for both baseball and softball players of all ages and skill levels. With state-of-the-art equipment and experienced instructors, we provide a supportive and competitive environment for athletes to develop their skills and reach their full potential. Whether you're a beginner looking to learn the basics or a seasoned player aiming to improve your game, The Club is the perfect place to hone your skills and enjoy the thrill of America's favorite pastime. Join us today and experience the excitement of baseball and softball at The Club!

World Dance Experience is a premier dance institution located at 9803 Stella Link Road in Houston, Texas. Our mission is to provide a diverse and enriching dance education to students of all ages and skill levels. With a team of experienced instructors and a wide range of dance styles to choose from, including ballet, jazz, hip-hop, and more, we offer a comprehensive and immersive dance experience like no other. Whether you are a beginner looking to learn the basics or an advanced dancer looking to refine your technique, World Dance Experience has something for everyone. Come join us and let your passion for dance come to life!

Next Level Cheer Company, located at 2423 Greens Road in Houston, Texas, is a premier gym and health institution dedicated to providing top-notch cheerleading and tumbling training. Our experienced coaches and dedicated athletes work tirelessly to achieve excellence in every aspect of the sport. Whether you are looking to join a competitive cheerleading team, improve your tumbling skills, or receive personalized private lessons, Next Level Cheer Company has something for everyone. Come join our community and take your skills to the next level!

Hunter Dance Center is a premier health institution located in the heart of Houston, Texas. With a prime location at 747 North Shepherd Drive, this center offers a wide range of dance classes and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your flexibility, coordination, or overall physical fitness, Hunter Dance Center has something for everyone. Join us and experience the transformative power of dance and movement in a welcoming and supportive environment.

The Karate School is a premier martial arts institution located in Humble, Texas. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. With a convenient location at 8650 North Sam Houston Parkway East, our experienced instructors offer classes for students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while learning a new skill, The Karate School has a program for you. Join us today and start your journey towards a healthier and more confident you.

McMullen Basketball is a premier health institution located at 9730 Telephone Road in Houston, Texas, United States. Our facility offers top-of-the-line basketball training and fitness programs for individuals of all ages and skill levels. Our experienced coaches and trainers are dedicated to helping our members improve their basketball skills, enhance their physical fitness, and achieve their health goals. Whether you are a beginner looking to learn the fundamentals of the game or a seasoned athlete striving to take your game to the next level, McMullen Basketball has the resources and expertise to help you succeed. Join us today and experience the benefits of our state-of-the-art facility and personalized training programs.

The Zina Garrison Tennis Academy, located at 5225 Calhoun Road in Houston, Texas, is a premier institution that offers top-notch tennis training and education. As a health-focused school, the academy provides a comprehensive program that not only hones students' tennis skills but also emphasizes physical fitness and overall well-being. Led by experienced coaches and instructors, students at the Zina Garrison Tennis Academy receive personalized attention and guidance to help them reach their full potential on and off the court. With state-of-the-art facilities and a supportive learning environment, this institution is the perfect place for aspiring tennis players to excel in their sport while also prioritizing their health and academic success.

Mungu Martial Arts is a premier health institution located in Houston, Texas, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, get in shape, or build discipline, Mungu Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more balanced life.

Sincere Movement Dance Co. is a renowned dance institution located at 2020 Hermann Drive in Houston, Texas. With a commitment to excellence and a passion for dance, Sincere Movement Dance Co. offers a wide range of dance classes for all ages and skill levels. From ballet to hip-hop, contemporary to jazz, our experienced instructors provide top-notch training in a supportive and nurturing environment. Join us at Sincere Movement Dance Co. and let your passion for dance soar to new heights.

Freedom Jiu-Jitsu Team is a leading health institution located at 7422 Lindencrest Street in Houston, Texas, United States. Our team is dedicated to promoting physical and mental well-being through the practice of Jiu-Jitsu. With expert instructors and a supportive community, we offer a safe and inclusive environment for individuals of all ages and skill levels to learn and grow. Join us at Freedom Jiu-Jitsu Team and experience the benefits of this ancient martial art for yourself.

MTI-Texas is a leading health institution located at 5620 Telephone Road in Houston, Texas, United States. We are dedicated to providing top-quality healthcare services to our community. Our team of skilled professionals offers a wide range of medical services and treatments to ensure the well-being of our patients. Visit MTI-Texas for personalized care and expert medical attention.

Taekwondo Martial Arts is a premier gym and health institution located at 6511 Telephone Road in Houston, Texas, United States. Our facility offers top-notch training in the Korean martial art of Taekwondo, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction for students of all ages and skill levels, helping them achieve their fitness goals and improve their overall well-being. Join us at Taekwondo Martial Arts and embark on a journey to a healthier, stronger, and more confident you.

Revolution Soccer Complex is a brand new, state-of-the-art venue located at 15111 Ella Boulevard in Houston, Texas. Our grand opening is this Saturday! We offer 5v5 and 7v7 field rentals at 50% off on weekends from 9am-4pm on Saturdays and Sundays. Private rentals are also available Monday-Sunday, with the option to book by the hour or block booking.

Lonestar Karate Academy is a premier martial arts institution located in the heart of Humble, Texas. Our academy is dedicated to promoting physical fitness, mental discipline, and personal growth through the practice of karate. With a team of experienced instructors and a supportive community, students of all ages and skill levels can develop their martial arts skills in a safe and welcoming environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply challenge yourself in a new way, Lonestar Karate Academy is the perfect place to achieve your goals. Join us at 411 South Houston Avenue and start your karate journey today!

Life Taekwondo LLC is a premier health institution located at 15255 Gulf Freeway in Houston, Texas. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and encouraging environment. Join us at Life Taekwondo LLC to enhance your physical and mental well-being while learning the art of Taekwondo.

ED RAMOS Brazilian Jiu Jitsu is a top-notch gym located at 11430 East Freeway in Houston, Texas, United States. Our institution specializes in Brazilian Jiu Jitsu and Kickboxing martial arts training, aimed at empowering individuals to reach their full potential both physically and mentally. Our experienced instructors are dedicated to helping students transform their lives through the practice of martial arts. At ED RAMOS Brazilian Jiu Jitsu, we offer a supportive and motivating environment where students can push themselves to achieve their fitness goals. Whether you are looking to improve your self-defense skills, build self-confidence, or simply lead a healthier lifestyle, our programs are designed to help you succeed.

Academias Alanis Dance Studio is a premier dance institution located at 7122 Lawndale Street in Houston, Texas. Offering a wide range of dance classes for all ages and skill levels, Academias Alanis is dedicated to providing top-notch instruction in a fun and supportive environment. From ballet to hip-hop, salsa to ballroom, our experienced instructors are committed to helping students develop their technique and artistry while fostering a love for dance. Whether you're a beginner looking to try something new or a seasoned dancer aiming to refine your skills, Academias Alanis Dance Studio has something for everyone. Join us and discover the joy of dance today!

Bodhi-Dharma Taekwondo is a renowned health institution located at 6907 Myrtle Street in Houston, Texas, United States. Our facility offers a wide range of Taekwondo classes and programs designed to promote physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals and improve their overall health. Join us at Bodhi-Dharma Taekwondo and embark on a journey to a healthier, stronger, and more confident you.

Barnett Sports Complex is a stadium located at 6800 Fairway Drive in Houston, Texas, United States. This institution is a hub for sports events and activities in the community. The complex also serves as a venue for various school events and functions. In addition to sports, Barnett Sports Complex also provides educational resources and information for students and parents. The institution offers a wide range of services, including access to the 2022-2023 District Annual Report and Federal Report Cards for the state, district, and individual campuses. The complex is dedicated to providing quality education and support for students, including special education teachers who have received salary raises across the district. Barnett Sports Complex is also hosting Career Information Sessions for school nurse candidates and utilizes text messaging as a quick and efficient way to communicate important news and information to parents, students, and staff.

The Cass-Barrington Academy of Irish Dance is a renowned institution located at 1314 West Patton Street in Houston, Texas. Our academy offers ongoing monthly kids classes in the art of Irish dance. We also provide workshops, adult classes, camps, private lessons, and special short-term sessions, courses, events, and programs. Experience the rich tradition of Irish dance with a free trial class for our monthly kids classes. Join us and discover the joy of Irish dance at The Cass-Barrington Academy.

Fast Lane Jiu Jitsu Academy is a premier health institution located in Houston, Texas. Our academy offers top-notch training in the art of Jiu Jitsu, providing students with the skills and techniques needed to excel in this martial art. With a focus on fitness, self-defense, and overall well-being, Fast Lane Jiu Jitsu Academy is the perfect place for individuals looking to improve their physical and mental health. Our experienced instructors are dedicated to helping students reach their full potential, making our academy the ideal destination for those seeking a challenging and rewarding fitness experience. Come visit us at 2955 South Sam Houston Parkway East and start your journey to a healthier, stronger you today.

Designed 2 Dance is a premier dance and fitness institution located in Houston, Texas. Our state-of-the-art facility at 2965 South Sam Houston Parkway East offers a wide range of classes and programs for all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned dancer wanting to refine your technique, our experienced instructors are here to help you reach your goals. In addition to dance classes, we also offer fitness classes to help you stay in shape and improve your overall health. Come join us at Designed 2 Dance and unleash your inner dancer!

4 Corners Boxing Gym is a premier fitness facility located in Houston, Texas. Our gym is dedicated to providing top-notch boxing training and fitness programs for individuals of all levels and abilities. Whether you're looking to improve your boxing skills, get in shape, or simply have fun while working out, our experienced trainers and state-of-the-art equipment have got you covered. Join us at 4309 Irvington Boulevard and experience the ultimate boxing workout in a welcoming and supportive environment.

Infantes Mixed Martial Arts is a premier health institution located in Houston, Texas. Our state-of-the-art facility at 3838 Woodland Hills Drive offers a wide range of classes and training programs for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter wanting to take your skills to the next level, our expert instructors are here to help you achieve your goals. Join us at Infantes Mixed Martial Arts and experience the benefits of a comprehensive and dynamic training program in a supportive and motivating environment.

Karate Do Yushinkan is a premier health institution located at 10407 Market Street in Houston, Texas, United States. Our dedicated team of instructors offers top-notch training in the art of karate, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced martial artist, our classes cater to all levels and ages. Join us at Karate Do Yushinkan and embark on a journey towards improved health, confidence, and personal growth.