TOP 30 Fitness classes for women in Grand Prairie, Texas

The Grand Prairie Family YMCA is a community-focused institution located at 4556 South Carrier Parkway in Grand Prairie, Texas. This welcoming facility offers a range of programs and services for individuals and families of all ages and backgrounds. From fitness classes and sports leagues to youth development programs and community events, the Grand Prairie Family YMCA is dedicated to promoting healthy living, social responsibility, and youth development. With a commitment to building a stronger, more connected community, the YMCA is a place where everyone is welcome to come together, learn, grow, and thrive.

Premier Martial Arts Grand Prairie is a top-notch gym and health center located at 5145 Lake Ridge Parkway in Grand Prairie, Texas. Our institution is dedicated to providing high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors offer a wide range of classes, including karate, kickboxing, and self-defense, to help students develop physical fitness, mental discipline, and self-confidence. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while trying something new, Premier Martial Arts Grand Prairie has something for everyone. Come visit us and start your martial arts journey today!

Grand Prairie Martial Arts is a top-notch gym and health institution located at 2345 Dalworth Street in Grand Prairie, Texas. Specializing in youth boxing, MMA, and fitness for kids, this facility offers world-class instruction in mixed martial arts and extreme fitness. With over 20 years of experience, Grand Prairie Martial Arts provides a variety of classes in MMA, kickboxing, boxing, muay thai, brazilian jiu-jitsu, self defense, tae kwon do, karate, krav maga, and more for men, women, and children. Private lessons and personal training are also available. The facility features a ring, men's and women's locker rooms, weight area, and pro shop. With 50 classes offered each week, including heavy bags, sparring, weight training, cardio rope interval, mitt training, and boot camp, Grand Prairie Martial Arts is the ultimate destination for martial arts and fitness training in the Arlington area. Don't miss the opportunity to train with professional black belt instructors and join a community of dedicated students from Arlington, Mansfield, Grand Prairie, Irving, and surrounding areas. Call 8176097921 to learn more about the youth fitness programs offered at Grand Prairie Martial Arts.

Untitled Fitness Lab is a premier gym and health institution located at 605 East Palace Parkway in Grand Prairie, Texas, United States. Our mission is to offer a wide range of services to cater to the diverse needs of our community. We are dedicated to promoting health and fitness as an integral part of daily life for everyone. Our goal is to foster unity, confidence, knowledge, innovation, and self-improvement among our staff, members, and the community at large. Join us at Untitled Fitness Lab and embark on a journey towards a healthier and happier lifestyle.

Mira Lagos Fitness Center is a premier gym and health facility located at 3025 South Camino Lagos in Grand Prairie, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, improve your cardiovascular health, or simply stay active, our experienced staff is here to support you every step of the way. Join us at Mira Lagos Fitness Center and start your journey to a healthier, happier you today!

Gym Code Athletics & Apparel is a premier clothing store located in Grand Prairie, Texas, United States. We offer a wide range of high-quality athletic wear and accessories for men and women. Our store is conveniently located at 2775 North State Highway 360 Service Road East, making it easily accessible to our customers. Whether you're looking for stylish activewear for your workout or comfortable athleisure clothing for everyday wear, Gym Code Athletics & Apparel has you covered. Visit us today and elevate your wardrobe with our fashionable and functional fitness apparel.

Elite on Main is a luxurious health and spa institution located at 5103 Magna Carta Boulevard in Grand Prairie, Texas. Offering an array of rejuvenating treatments and services, Elite on Main is dedicated to providing a sanctuary for relaxation and wellness. From massages to facials, body treatments to fitness classes, our expert staff is committed to helping you look and feel your best. Escape the hustle and bustle of daily life and indulge in a pampering experience at Elite on Main.

Kare Clinic is a leading healthcare institution located at 2133 South Great Southwest Parkway in Grand Prairie, Texas. Our dedicated team of medical professionals provides top-notch healthcare services to patients of all ages. From routine check-ups to specialized treatments, we are committed to delivering personalized care in a comfortable and welcoming environment. Visit Kare Clinic for all your healthcare needs and experience the difference in quality and compassionate care.

New Lineage Martial Arts is a premier health institution located at 2606 Aero Drive in Grand Prairie, Texas, United States. Our skilled instructors offer a wide range of martial arts classes that focus on physical fitness, mental discipline, and self-defense techniques. Whether you are a beginner looking to improve your overall health or an experienced martial artist seeking to enhance your skills, New Lineage Martial Arts has a program tailored to meet your needs. Join us and discover the benefits of martial arts training in a supportive and empowering environment.

Dark Horse Boxing Academy is a premier gym located in Grand Prairie, Texas, United States. As a health-focused institution, we offer top-notch boxing training and fitness classes for individuals of all skill levels. Our experienced coaches are dedicated to helping you reach your fitness goals and improve your boxing technique. Whether you're looking to get in shape, learn self-defense, or compete in the ring, Dark Horse Boxing Academy has the resources and support you need to succeed. Join us at 2427 West Jefferson Street and unleash your inner champion today!

Outlaw Muay Thai is a premier fitness and martial arts facility located at 2601 Aero Drive in Grand Prairie, Texas. Our gym is dedicated to providing top-notch instruction for individuals of all skill levels. Whether you are looking to improve your fitness, lose weight, or become a skilled martial artist, we have classes and training options to suit your needs. Our experienced instructors, including professional and amateur fighters, are committed to helping you achieve your goals and reach your full potential. We offer convenient class times in the mornings and afternoons to accommodate your schedule.

Captain's Battle Ring Boxing Gym is a premier fitness facility located at 2629 Aero Drive in Grand Prairie, Texas. This gym is dedicated to providing top-notch boxing training and fitness classes for all levels of experience. Whether you are a beginner looking to learn the basics or a seasoned pro looking to sharpen your skills, Captain's Battle Ring Boxing Gym has something for everyone. Our experienced trainers are committed to helping you reach your fitness goals and improve your boxing technique. Come join us at Captain's Battle Ring Boxing Gym and unleash your inner champion!

Impact Taekwondo Academy is a premier health institution located at 307 East Pioneer Parkway in Grand Prairie, Texas. Our academy offers top-tier Taekwondo training for all ages and skill levels, providing a holistic approach to physical fitness and mental well-being. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Impact Taekwondo Academy and experience the transformative power of martial arts training.

BOMB ON EM BOXING is a premier boxing gym located at 1801 West Polo Road in Grand Prairie, Texas. Our state-of-the-art facility offers a wide range of classes and training programs for all fitness levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help you achieve your fitness goals and improve your boxing skills. Whether you're looking to get in shape, learn self-defense, or compete in the ring, BOMB ON EM BOXING has something for everyone. Join us today and experience the thrill of boxing in a supportive and motivating environment.

Leverage Jiu-Jitsu, located at 200 North Carrier Parkway in Grand Prairie, Texas, is a health institution dedicated to helping individuals achieve their fitness goals through Brazilian Jiu-Jitsu. More than just a martial art or self-defense system, BJJ at Leverage Jiu-Jitsu promotes confidence, a positive attitude, and valuable life lessons. Classes are available for men, women, and children as young as 4 years old. The Kids Program focuses on improving coordination, confidence, and self-defense skills in a non-violent manner. Professor Mario Espindola, a Black Belt under Fred Ramie, leads the training with a lineage that includes Mitsuyo Maeda, Carlos Gracie, Carlson Gracie, and Renato Tavares. Assistant instructor Amber Swogger, a Blue Belt under Mario, also holds a level 1 Yoga for BJJ certification. Whether you are looking to improve your physical fitness or learn self-defense techniques, Leverage Jiu-Jitsu is the place for you.

360 Jiu Jitsu is a premier health institution located at 830 Mayfield Road in Grand Prairie, Texas. Specializing in the practice of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training for students of all skill levels. Our facility offers a welcoming and supportive environment for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Join us at 360 Jiu Jitsu and experience the transformative power of this martial art.

ADX Dance is a premier dance institution located at 1700 West Polo Road in Grand Prairie, Texas. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to helping students develop their technique, artistry, and passion for dance. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, ADX Dance has something for everyone. Join us today and experience the joy of movement and expression at our state-of-the-art facility.

Diana's School of Yoga, located at 925 West Pioneer Parkway in Grand Prairie, Texas, is a premier yoga institution dedicated to promoting health and wellness through the practice of yoga. Our gym offers a wide range of yoga classes for all levels, taught by experienced instructors who are passionate about helping students achieve their fitness goals. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, Diana's School of Yoga has something for everyone. Join us today and experience the transformative power of yoga in a welcoming and supportive environment.

No Excuses! Boxing Facility is a premier gym located in Grand Prairie, Texas, United States. Our facility specializes in boxing training and fitness, offering a wide range of classes and programs for all skill levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to take your skills to the next level, our expert trainers are here to help you reach your fitness goals. With state-of-the-art equipment and a motivating atmosphere, No Excuses! Boxing Facility is the perfect place to challenge yourself, improve your health, and unleash your inner champion. Come visit us on Southwest 3rd Street and start your boxing journey today!

Vasquez Jiu Jitsu, located at 609 East Main Street in Grand Prairie, Texas, is a health institution that focuses on camaraderie and hard work. Martial artists of all experience levels and ages are welcome to train at Vasquez Jiu Jitsu, where perseverance is instilled to help individuals improve in all aspects of life. The institution offers top-quality Brazilian Jiu Jitsu classes in a creative and constraint-focused environment, teaching students to be adaptable and consistent in any situation. Founded by brothers Jorge and Diego Vasquez, who have decades of experience in Jiu Jitsu and have won national medals, Vasquez Jiu Jitsu aims to share the benefits of BJJ with the Grand Prairie community. The institution was opened in February 2023 with a modern training approach that focuses on helping individuals improve and change their lives for the better.

Dallas Tae Kwon Do Center, located at 526 East Wheatland Road in Duncanville, Texas, offers a unique and exciting program for individuals looking to improve their self-defense skills, self-confidence, and overall fitness. Serving the Dallas area, including Duncanville, Cedar Hill, DeSoto, Lancaster, Grand Prairie, Arlington, and Irving, our center provides classes for both children and adults. Our children's program focuses on developing focus, self-esteem, and self-confidence in a fun and engaging way. Parents have praised the positive impact our program has had on their children's lives. For adults, our martial arts program offers a great way to lose weight, get in shape, and improve self-discipline and concentration.