The 30 Best Fitness classes for women in Arlington, Texas

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The Help Center for LGBT Health & Wellness is a dedicated institution located at 602 East South Street in Arlington, Texas, United States. We provide comprehensive health services and support specifically tailored to the needs of the LGBT community. Our team of healthcare professionals is committed to promoting the physical, mental, and emotional well-being of our clients in a safe and inclusive environment. Whether you are seeking medical treatment, counseling, or resources for improving your overall wellness, our center is here to help you thrive. Join us in our mission to enhance the health and quality of life for all members of the LGBT community.

V-FIT HOUSE of CHAMPIONS is a premier gym and health institution located at 5300 West Arkansas Lane in Arlington, Texas, United States. Led by Master Visitacion, a former kickboxing champion and Hall of Famer with over 45 years of experience in martial arts, the institution offers training in Taekwondo, Kickboxing, Muay Thai, and more. Kru Pena, a passionate Muay Thai instructor, and Victor Altamirano, a UFC flyweight contender and black belt in Taekwondo and Brazilian Jiu Jitsu, are also part of the coaching team. Jennifer Chanthavong, a Laotian Muay Thai fighter and Hall of Famer, assists in coaching classes.

Welcome to FLOW Grappling Club in South Arlington, Texas! We offer classes in Jiu-Jitsu, Wrestling, and Boxing for kids, teens, and adults. Our gym is located at 800 Southwest Green Oaks Boulevard, and we are dedicated to helping you reach your fitness and martial arts goals. At FLOW, we believe in pushing you to be the best version of yourself. Our instructors are experienced and passionate about helping you succeed. Whether you are a beginner or experienced athlete, our classes are designed to challenge you and help you grow.

The Arlington School of Self Defense is a premier health institution located at 2225 West Park Row Drive in Pantego, Texas. Our expert instructors provide top-notch training in self-defense techniques to empower individuals to protect themselves and stay safe in any situation. With a focus on physical fitness and mental strength, our classes are designed to improve confidence, awareness, and overall well-being. Join us at the Arlington School of Self Defense and take control of your personal safety today.

ATA Martial Arts Arlington is a premier gym and health institution located at 4101 West Green Oaks Boulevard in Arlington, Texas. Our facility offers top-notch martial arts training for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join our welcoming community and experience the benefits of martial arts training at ATA Martial Arts Arlington today.

Y D Kim Karate & Fitness is a premier health institution located in Arlington, Texas, United States. With a focus on karate and fitness, this institution offers a wide range of classes and programs to help individuals improve their physical and mental well-being. Whether you are looking to learn self-defense techniques, increase your fitness level, or simply improve your overall health, Y D Kim Karate & Fitness has something for everyone. The experienced instructors provide personalized attention and guidance to help students achieve their goals. Visit us at 3295 South Cooper Street and start your journey to a healthier lifestyle today.

Forever Fitness MMA - Muay Thai Academy is a premier gym and health institution located at 955 North Cooper Street in Arlington, Texas, United States. More than just a gym, it offers a total-body approach to fitness and health tailored to your personal goals. Whether you are a beginner or an experienced competitor, our personal training and kickboxing sessions can help you achieve transformative results. Our programs are designed to help you burn calories, tone muscles, increase endurance, and improve flexibility. We train male and female clients of all ages, helping them reach their fitness goals in a safe and effective manner. In addition, our martial arts program can help children develop self-esteem, confidence, and discipline while teaching them valuable life skills.

Arlington Martial Arts - Youth Boxing & MMA Fitness for Kids is a premier gym located at 2075 East Division Street in Arlington, Texas. With over 20 years of experience, we offer top-level instruction in mixed martial arts, kickboxing, boxing, muay thai, brazilian jiu-jitsu, self defense, tae kwon do, karate, krav maga, and personal training for men, women, and children. Our facility features a ring, men's and women's locker rooms, weight area, and pro shop. We have a variety of classes including heavy bags, sparring, weight training, cardio rope interval, mitt training, and boot camp. Our professional black belt instructors serve the Arlington area and surrounding DFW areas. Whether you're looking to compete or get in shape, Arlington Martial Arts is the place for you. Contact us at 817-609-7921 for more information on our youth fitness programs.

Redline Athletics Arlington - Cooper is a premier gym and health institution located at 1120 Eden Road in Arlington, Texas, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, we have the resources and support you need to succeed. Join us at Redline Athletics Arlington - Cooper and take your fitness journey to the next level.

ASI Gymnastics in Arlington is a premier gym located at 5531 South Cooper Street in Arlington, Texas. This state-of-the-art facility offers a wide range of gymnastics classes for all ages and skill levels. From recreational classes for beginners to competitive programs for advanced athletes, ASI Gymnastics provides a safe and supportive environment for individuals to improve their strength, flexibility, and coordination. In addition to gymnastics, the facility also offers health and wellness programs to help members achieve their fitness goals. With experienced coaches, top-notch equipment, and a friendly atmosphere, ASI Gymnastics is the perfect place to pursue your fitness journey.

DFW MMA - Jiu Jitsu & Muay Thai Boxing Fight Team in Arlington, Texas, is a premier health institution offering a variety of classes for all levels. From Brazilian Jiu-Jitsu to Mixed Martial Arts, Wrestling, Grappling, Boxing, Kickboxing, Judo, Muay-Thai, Self Defense, Strength & Conditioning, and Personal Training, we provide comprehensive training for competition, tournaments, self-defense, or simply for a challenging workout. Our welcoming environment is perfect for first-time students and experienced practitioners alike. Come by and try an introductory class to experience the fun and excitement of our training programs. In our Boxing classes, you'll work on heavy bags, speed bags, focus mitts, and more, while Kickboxing and Muay Thai classes offer total body movements for a great workout.

Grand Prairie Martial Arts is a top-notch gym and health institution located at 2345 Dalworth Street in Grand Prairie, Texas. Specializing in youth boxing, MMA, and fitness for kids, this facility offers world-class instruction in mixed martial arts and extreme fitness. With over 20 years of experience, Grand Prairie Martial Arts provides a variety of classes in MMA, kickboxing, boxing, muay thai, brazilian jiu-jitsu, self defense, tae kwon do, karate, krav maga, and more for men, women, and children. Private lessons and personal training are also available. The facility features a ring, men's and women's locker rooms, weight area, and pro shop. With 50 classes offered each week, including heavy bags, sparring, weight training, cardio rope interval, mitt training, and boot camp, Grand Prairie Martial Arts is the ultimate destination for martial arts and fitness training in the Arlington area. Don't miss the opportunity to train with professional black belt instructors and join a community of dedicated students from Arlington, Mansfield, Grand Prairie, Irving, and surrounding areas. Call 8176097921 to learn more about the youth fitness programs offered at Grand Prairie Martial Arts.

Lucy Dance Fit Studio is a vibrant and energetic dance studio located at 1625 New York Avenue in Arlington, Texas. Our studio offers a wide range of dance fitness classes for all levels, including Zumba, hip-hop, salsa, and more. Our experienced instructors are passionate about helping you achieve your fitness goals while having fun and building confidence on the dance floor. Whether you're a seasoned dancer or a beginner looking to try something new, Lucy Dance Fit Studio welcomes you to join our community and dance your way to a healthier, happier you. Come visit us today and experience the joy of dance fitness!

DFW Boxing Club in Arlington is a premier gym offering a variety of classes in MMA, Kickboxing, and Muay Thai. Located at 2075 East Division Street in Arlington, Texas, this facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Whether you are a seasoned athlete or just starting out, our experienced trainers are here to support and motivate you every step of the way. Join us at DFW Boxing Club and take your fitness to the next level!

24 Hour Fitness is a premier gym, health, and spa facility located at 1131 West Arbrook Boulevard in Arlington, Texas, United States. As the name suggests, this institution is open 24 hours a day, providing fitness enthusiasts with round-the-clock access to state-of-the-art equipment, group fitness classes, personal training services, and luxurious spa amenities. Whether you're looking to break a sweat, relax and rejuvenate, or achieve your fitness goals, 24 Hour Fitness has everything you need to stay healthy and active.

Vu Truong Chieu Tim is a charming Vietnamese restaurant located at 2515 East Arkansas Lane in Arlington, Texas. This cozy eatery offers a wide variety of traditional Vietnamese dishes, from pho and banh mi to spring rolls and boba tea. The restaurant's warm and inviting atmosphere makes it the perfect place to enjoy a delicious meal with friends and family. Whether you're craving a hearty bowl of noodles or a refreshing smoothie, Vu Truong Chieu Tim has something for everyone. Come visit us and experience the flavors of Vietnam right here in Arlington!

Soma is a trendy and stylish shopping destination located at 4000 Arlington Highlands Boulevard in Arlington, Texas. This unique institution offers a wide selection of clothing, jewelry, and shoes for men and women. Whether you're looking for the perfect outfit for a special occasion or just want to update your wardrobe, Soma has something for everyone. With a friendly and knowledgeable staff, you'll enjoy a personalized shopping experience that will leave you feeling confident and fashionable. Visit Soma today and discover the latest in fashion and accessories.

Target is a popular retail institution located at 1600 West Arbrook Boulevard in Arlington, Texas. This versatile store offers a wide range of products including clothing, electronics, furniture, home goods, and shoes. With its convenient location and diverse selection, Target is a one-stop shop for all your shopping needs. Whether you're looking for trendy fashion, the latest gadgets, stylish furniture, or household essentials, Target has it all. Shop at Target for a seamless and enjoyable shopping experience.

Dyno-Rock Indoor Climbing Center is a premier gym and health facility located in Arlington, Texas. Our state-of-the-art indoor climbing walls offer a challenging and exciting experience for climbers of all levels. Whether you're a beginner looking to try something new or an experienced climber seeking a new challenge, our expert staff is here to help you reach your goals. With top-of-the-line equipment and a supportive community atmosphere, Dyno-Rock is the perfect place to improve your strength, agility, and mental focus. Visit us at 608 East Front Street and start your climbing journey today!

The Cooper Street YMCA is a premier gym and health center located at 7120 South Cooper Street in Arlington, Texas. This state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities for members of all ages and fitness levels. With a focus on promoting health and wellness, the Cooper Street YMCA provides a welcoming and supportive environment for individuals looking to achieve their fitness goals. Whether you're interested in strength training, cardio, or group fitness classes, the Cooper Street YMCA has everything you need to stay active and healthy. Join today and start your journey to a healthier lifestyle!

Central YMCA is a renowned gym and health institution located at 2200 South Davis Drive in Arlington, Texas. With state-of-the-art facilities and a wide range of fitness programs, Central YMCA is dedicated to promoting health and wellness in the community. Whether you're looking to improve your strength, flexibility, or overall fitness, Central YMCA offers a welcoming and supportive environment for individuals of all ages and fitness levels. Join us today and start your journey towards a healthier lifestyle!

LURACO Health & Beauty LLC is a premier beauty salon, health spa, and store located at 1132 107th Street in Arlington, Texas, United States. Our institution offers a wide range of services and products to help you look and feel your best. Whether you're in need of a relaxing spa treatment, a rejuvenating health service, or top-of-the-line beauty products, LURACO Health & Beauty LLC has you covered. Our experienced staff is dedicated to providing exceptional care and personalized attention to each and every client. Visit us today and experience the ultimate in health and beauty services.

Walgreens Pharmacy is a leading health and wellness destination located at 4400 West Green Oaks Boulevard in Arlington, Texas. As a trusted pharmacy and store, Walgreens offers a wide range of prescription medications, over-the-counter products, vitamins, supplements, and personal care items. With a focus on providing exceptional customer service and expert advice, Walgreens is committed to helping individuals and families maintain their health and well-being. Visit us at our convenient location in Arlington to experience the quality care and convenience that Walgreens Pharmacy has to offer.

(KDSG) KD Sporting Group, LLC is a premier sporting goods store located at 2205 West Division Street in Arlington, Texas, United States. We offer a wide range of high-quality sports equipment, apparel, and accessories for athletes of all ages and skill levels. Our knowledgeable staff is dedicated to providing excellent customer service and helping you find the perfect gear for your favorite sport. Whether you're a seasoned athlete or just starting out, KD Sporting Group has everything you need to take your game to the next level. Visit us today and experience the difference at KD Sporting Group, LLC.

Farfan's Taekwondo is a premier institution located in Arlington, Texas, offering high-quality Taekwondo training for students of all ages and skill levels. Our instructors are Kukkiwon World Certified and ITF Black Belts with over 30 years of experience, providing top-notch instruction in both traditional and sport-style Taekwondo. Our program focuses on the development of each student through blocks, stances, strikes, forms, sparring, and the 5 tenets of Taekwondo: Courtesy, Integrity, Perseverance, Self Control, and Indomitable Spirit. We offer a traditional Taekwondo program as well as a Sport Taekwondo program with a focus on competition at various levels. Our facilities are equipped with top technology for training, including KPNP and ICross scoring systems for Olympic Sport training. We are committed to creating a positive and supportive environment for personal growth and development, and we give back to the community through local events and fundraisers.

Tori Dixon is a health institution located in Arlington, Texas, United States. They offer a range of healthcare services to cater to the needs of their patients. With a team of skilled professionals, Tori Dixon is dedicated to providing high-quality care and promoting overall well-being. Whether you are in need of medical treatment, preventive care, or health education, Tori Dixon is committed to helping you achieve optimal health. Visit them today to experience compassionate and personalized healthcare services.

Texas Defense Academy (TDA) is Fort Worth's premier Martial Arts and Self Defense Training Center for all ages. Located at 4011 Benbrook Boulevard in Fort Worth, Texas, TDA offers a wide range of programs including self defense, fitness, grappling, martial arts, and a kids program. TDA specializes in the Filipino Martial Arts system of Pekiti Tirsia Kali, offering Impact & Edged Weapons programs for all ages. The Kali Kids program focuses on developing skills such as ocular dexterity coordination, awareness, strategic maneuvers, and cognitive power in children.

Cornerstone Martial Arts & Leadership Academy is a premier gym and health institution located in Arlington, Texas. Our academy offers a unique blend of martial arts training and leadership development programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, self-defense skills, or leadership abilities, Cornerstone Martial Arts & Leadership Academy is the perfect place for you. Come visit us at 1216 South Bowen Road and start your journey towards personal growth and empowerment today.

Bushido Martial Arts Academy is a premier gym and health institution located at 1304 West Arkansas Lane in Arlington, Texas, United States. Our academy offers a wide range of martial arts classes, including karate, jiu-jitsu, and taekwondo, for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop discipline, confidence, and physical fitness through the practice of martial arts. Whether you are looking to learn self-defense techniques or simply improve your overall health and well-being, Bushido Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more empowered life.

Alvarez Brazilian Jiu Jitsu is a premier gym located at 1118 West Harris Road in Arlington, Texas. Specializing in the martial art of Brazilian Jiu Jitsu, our institution offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner aiming to compete, our experienced instructors are dedicated to helping you reach your goals. Join us at Alvarez Brazilian Jiu Jitsu for a challenging workout, improved physical fitness, and a supportive community of like-minded individuals.