TOP 30 Fitness classes for women in Dallas, Texas

Top Fitness Store in Dallas is your one-stop shop for all your fitness needs. Located at 5319 East Mockingbird Lane, our store offers a wide selection of top-of-the-line fitness equipment, apparel, and accessories to help you reach your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our knowledgeable staff is here to assist you in finding the perfect products to fit your needs. Visit us today and experience the difference that Top Fitness Store can make in your fitness routine.

Texas Woman's University Fitness and Recreation Center, located at 1607 North Bell Avenue in Denton, Texas, offers a wide range of recreational and leisure opportunities for students, faculty, and staff. The center features a 30-foot climbing wall, basketball court, weight and cardio areas, group exercise studios, and an outdoor adventure center. Additionally, there is an indoor pool, outdoor intramural field, sand volleyball, basketball, and tennis courts available for use. The Houston Center also provides fitness facilities, open six days a week, with cardio and weight machines and locker rooms for both men and women. At the T. Boone Pickens Institute of Health Sciences-Dallas Center, students have access to women's and men's locker rooms, cardio equipment, free weights, and various exercise equipment on the third floor.

Dallas Tae Kwon Do Center, located at 526 East Wheatland Road in Duncanville, Texas, offers a unique and exciting program for individuals looking to improve their self-defense skills, self-confidence, and overall fitness. Serving the Dallas area, including Duncanville, Cedar Hill, DeSoto, Lancaster, Grand Prairie, Arlington, and Irving, our center provides classes for both children and adults. Our children's program focuses on developing focus, self-esteem, and self-confidence in a fun and engaging way. Parents have praised the positive impact our program has had on their children's lives. For adults, our martial arts program offers a great way to lose weight, get in shape, and improve self-discipline and concentration.

Women's Health Boutique is a one-stop shop for all things related to women's health and wellness. Located at 1322 North Beckley Avenue in Dallas, Texas, this unique institution offers a wide range of products and services including clothing, hair care, and health essentials. From stylish and comfortable clothing options to top-of-the-line hair care products, Women's Health Boutique is dedicated to helping women look and feel their best. With a focus on promoting overall well-being, this store is the perfect destination for women looking to prioritize their health and self-care. Visit us today to discover a curated selection of items that cater to your unique needs and preferences.

Hibbett Sports is a popular retail destination located at 4424 Dallas Fort Worth Turnpike in Dallas, Texas. This institution is a one-stop shop for all your athletic and outdoor gear needs, offering a wide selection of clothing, shoes, and accessories for men, women, and children. Whether you're looking for the latest sports apparel or need a new pair of running shoes, Hibbett Sports has you covered. With a commitment to quality products and excellent customer service, this store is a go-to destination for all your fitness and sports-related needs.

Total Body Gear is a premier fitness store located at 4515 Village Fair Drive in Dallas, Texas. We offer a wide range of high-quality fitness equipment, apparel, and accessories for all your workout needs. Whether you're a seasoned athlete or just starting your fitness journey, our knowledgeable staff is here to help you find the perfect gear to reach your goals. Visit us today and experience the Total Body Gear difference!

Ascend Camp & Retreat Center is a serene and peaceful escape located at 5218 Kiwanis Road in Dallas, Texas. This unique institution offers a variety of services including health and wellness programs, a state-of-the-art movie theater, and a travel agency to help you plan your next adventure. Whether you're looking to relax and rejuvenate, catch a movie with friends, or plan your dream vacation, Ascend Camp & Retreat Center has something for everyone. Come and experience a truly unforgettable retreat in the heart of Texas.

Sport Support Athletic Center, also known as Swisher Courts, is a state-of-the-art sports facility located at 501 Swisher Road in Lake Dallas, Texas. Our center offers a wide range of athletic programs and services for individuals of all ages and skill levels. From basketball and volleyball courts to fitness classes and personal training, we have everything you need to reach your fitness goals. With top-of-the-line equipment and experienced trainers, Swisher Courts is the perfect place to improve your athletic abilities and overall health. Come visit us today and see why we are the premier athletic center in Lake Dallas.

Moxie Mischief Aerial Arts is a premier school located in Dallas, Texas, specializing in aerial arts and circus skills. Our experienced instructors offer classes in aerial silks, trapeze, lyra, and more, catering to all skill levels from beginners to advanced practitioners. With a focus on creativity, strength, and expression, Moxie Mischief encourages students to push their boundaries and discover their inner artist. Join us at our spacious facility on West Lovers Lane and unleash your potential in the world of aerial arts.

Winners' Martial Arts and Sporting Goods is a premier health and sporting goods store located at 11456 Harry Hines Boulevard in Dallas, Texas. Our institution offers a wide range of martial arts equipment and apparel, as well as high-quality sporting goods for various activities. Whether you're a seasoned martial artist or just starting out, our knowledgeable staff is here to help you find the perfect gear to enhance your performance and achieve your fitness goals. Visit us today and experience the winning difference at Winners' Martial Arts and Sporting Goods.

Authentic White Tiger Kung Fu/DFW is a health institution located at 308 Farm to Market Road 1830 in Argyle, Texas, United States. Our Dallas-Fort Worth school offers a safe, positive, and friendly environment for students seeking results. With a focus on building a tenacious attitude, our traditional Kung Fu methods help students excel in all areas of life. Owner Tom Olson, a highly trained instructor and experienced martial artist, guides students of all ages and skill levels to achieve greatness. Whether you're a beginner or advanced practitioner, our Dallas School has Kung Fu classes to suit your needs. Experience the power of Authentic White Tiger Kung Fu in Dallas-Fort Worth today.

Located in Frisco, Texas, the Sports Academy at The Star is a cutting-edge institution that focuses on human performance, health, and fitness. With a full-circle approach, the Academy offers programs for men, women, and youth to unlock their full potential in sports and athletics. From advanced training for athletes to adult training camps, the Academy caters to individuals of all levels looking to improve their fitness and movement goals. The Sports Academy Sports Medicine & Recovery center provides dynamic capabilities to help athletes reach their peak performance. With a focus on effective, safe, and transparent training, the Academy enlists diverse experts to support athletes in body, performance, and cognitive training. Whether you're a professional athlete or a recreational enthusiast, the Academy's Return to Play program aims to get you back to your athletic pursuits in top condition.

Texas Athletic Wrestling Club, located at 1098 West Main Street in Lewisville, Texas, is a premier health institution founded by Jerhett (Jet) Lee, a highly experienced grappling expert with 15 years of experience. Jet, a former high school and college wrestling champion, offers top-notch grappling and wrestling lessons for adults and kids in the Dallas-Fort Worth area. With a reputation for producing great athletes and coaches, Jet is known for his patient and detailed teaching style. Serving the communities of Carrollton, Coppell, Frisco, Grapevine, McKinney, The Colony, and Prosper, Texas Athletic Wrestling Club is the go-to destination for those looking to improve their wrestling skills and reach their full potential.

Coppell ATA Martial Arts, located at 110 West Sandy Lake Road in Coppell, Texas, is a health institution focused on teaching discipline, respect, and focus through the practice of Taekwondo. The institution offers a variety of programs to help students increase coordination, strength, and self-defense skills, while also promoting awareness of bullying and stranger danger. In addition to physical exercise, Coppell ATA Martial Arts places a strong emphasis on developing leadership, communication, and discipline skills in its students. The institution is approved therapy through Baylor Children’s Hospital and Scottish Rite Hospital of Dallas, highlighting its commitment to holistic well-being.

Allen's Sport Karate is a premier martial arts institution located in Dallas, Texas. Our facility, situated at 711 West Canty Street, is dedicated to promoting physical fitness, self-defense skills, and mental discipline through the practice of karate. Our experienced instructors provide top-notch training in a safe and supportive environment, catering to students of all ages and skill levels. Whether you are looking to improve your physical health, boost your confidence, or simply have fun, Allen's Sport Karate is the perfect place for you. Join us today and start your journey towards a healthier and more empowered self.

Texas Elite Trainers is a premier institution located at 10555 Newkirk Street in Dallas, Texas. As a multifaceted establishment, we offer a range of services including a clothing store, gym, and health store. Our team of elite trainers are dedicated to helping you achieve your fitness goals and lead a healthy lifestyle. Whether you're looking for high-quality workout gear, personalized training programs, or nutritional supplements, we have everything you need to succeed. Visit Texas Elite Trainers today and experience the difference for yourself.

Okinawa Karate Gōjū Style is a renowned martial arts institution located at 1117 South Hampton Road in Dallas, Texas, United States. Specializing in the traditional Gōjū-ryū style of karate, this institution offers a unique blend of physical fitness, self-defense training, and mental discipline. Students of all ages and skill levels are welcome to join and benefit from the expert instruction provided by experienced instructors. Whether you are looking to improve your physical health, learn self-defense techniques, or enhance your mental focus, Okinawa Karate Gōjū Style is the perfect place to achieve your goals. Join us today and embark on a journey towards personal growth and empowerment.

Master Lee's Taekwondo Academy is a premier martial arts institution located at 11411 North Central Expressway in Dallas, Texas. As a gym and health center, we offer top-notch training in the Korean martial art of Taekwondo. Our experienced instructors, led by Master Lee himself, provide expert guidance and instruction to students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, our academy is the perfect place for you. Join us at Master Lee's Taekwondo Academy and start your journey towards a healthier mind and body today.

Vivero Boxing Gym is a premier fitness facility located at 2107 Balboa Drive in Dallas, Texas. As a gym specializing in boxing, we offer a unique and challenging workout experience for individuals of all fitness levels. Our experienced trainers provide personalized instruction in boxing techniques and conditioning, helping our members achieve their fitness goals and improve their overall health. Whether you're looking to learn a new skill, improve your strength and agility, or simply get in shape, Vivero Boxing Gym is the place for you. Join us today and experience the benefits of boxing training in a supportive and motivating environment.

Tiger Rock Martial Arts of Sugar Land is a gym focused on health and fitness, located at 3163 Highway 6 in Sugar Land, Texas. With additional locations in Greater Houston, Dallas-Fort Worth, and Greater Austin, our institution offers a variety of martial arts classes for all ages and skill levels. Contact us at (281) 491-4949 or email tkirkpatrick@trmasugarland.com for more information. Join us and unleash your inner warrior!

Mena's Dance Xchange is a premier dance institution located at 1111 South Walton Walker Boulevard in Dallas, Texas. Offering a wide range of dance classes for all ages and levels, Mena's Dance Xchange is dedicated to providing a welcoming and inclusive environment for students to learn and grow as dancers. With highly trained instructors and state-of-the-art facilities, students can explore various dance styles including ballet, jazz, hip-hop, contemporary, and more. Whether you're a beginner looking to discover the joy of dance or an experienced dancer seeking to refine your skills, Mena's Dance Xchange is the perfect place to unleash your passion for dance. Join us today and experience the magic of movement at Mena's Dance Xchange.

Danceworks is a vibrant and dynamic dance institution located at 101 South College Street in Waxahachie, Texas. Our mission is to provide high-quality dance education and training to students of all ages and skill levels. With a team of experienced and passionate instructors, we offer a wide range of dance classes including ballet, tap, jazz, hip hop, and more. Whether you are a beginner looking to explore the world of dance or a seasoned dancer wanting to improve your technique, Danceworks has something for everyone. Come join us and experience the joy and artistry of dance at Danceworks!

Preston Hollow Dance is a premier dance institution located at 3720 Walnut Hill Lane in Dallas, Texas. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing top-notch dance education in a positive and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, Preston Hollow Dance has something for everyone. Join us today and let your passion for dance thrive!

Cc's Ballet Studio is a premier dance institution located at 3333 Hansboro Avenue in Dallas, Texas. Our studio offers top-notch ballet training for dancers of all ages and skill levels. With experienced instructors and a welcoming atmosphere, students can develop their technique, artistry, and passion for ballet. Whether you are a beginner looking to learn the fundamentals or an advanced dancer seeking to refine your skills, Cc's Ballet Studio provides a nurturing environment for growth and artistic expression. Join us and experience the joy of dance at our esteemed institution in the heart of Dallas.

Janicka A. Arthur | Adult Beginner Ballet is a premier dance institution located at 3720 Walnut Hill Lane in Dallas, Texas. Our classes are specifically designed for adults who are new to ballet or looking to improve their skills in a supportive and encouraging environment. Our experienced instructors provide personalized attention and guidance to help students develop their technique, strength, and grace. Whether you are a complete beginner or have some previous experience, our classes offer a fun and challenging way to explore the art of ballet. Join us today and discover the joy of dance at Janicka A. Arthur | Adult Beginner Ballet.

Welcome to Kandy & Krome Room, located at 2650 Midway Road in Carrollton, Texas, United States. We are the biggest pole studio in Dallas, perfect for hosting your Bachelorette Party, Adult Birthday, or Girls Night Out! Our beautiful, modern studio features tall 14ft poles and club lighting, creating the perfect atmosphere for a fun and unforgettable experience. Conveniently located in Richardson near restaurants and major highways, we offer a variety of party packages to accommodate both big and small groups. Our signature DFW Parties are designed with the beginner in mind and suitable for women of all ages and sizes. From sexy, beginner choreographed routines to pole dancing with a twerk action, we have something for everyone.

Art of VIII School of Dance is a premier dance institution located at 3720 Walnut Hill Lane in Dallas, Texas. Our school is dedicated to providing high-quality dance education to students of all ages and levels. With a focus on classical ballet, contemporary dance, and various other dance styles, our experienced instructors are committed to helping students develop their technique, artistry, and passion for dance. Whether you are a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, Art of VIII School of Dance offers a welcoming and nurturing environment for all. Join us today and experience the artistry and joy of dance!

Heels On Dance On is a premier dance institution located at 1350 Manufacturing Street in Dallas, Texas, United States. We specialize in teaching dance classes with a focus on dancing in heels, empowering students to feel confident and sexy on the dance floor. Our experienced instructors provide top-notch training in a variety of dance styles, including hip-hop, jazz, and burlesque, all while wearing heels. Whether you're a beginner or a seasoned dancer, Heels On Dance On offers a welcoming and inclusive environment for all levels. Join us and unleash your inner diva!