The 30 Best Fitness and exercise routines in Houston, Texas

B.A.D Houston is a premier gym and health institution located at 3570 Noah Street in Houston, Texas, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, B.A.D Houston has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Avenu Fitness & Lifestyle | West U is a premier gym and health center located at 6211 Edloe Street in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, our dedicated team is here to support you every step of the way. Join us at Avenu Fitness & Lifestyle | West U and start your journey towards a healthier, happier you.

Kingdom’s Fitness Boxing Academy is a premier health institution located at 8620 Eastex Freeway in Houston, Texas. Our academy offers top-notch boxing training programs for individuals of all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, our expert trainers are here to help you achieve your fitness goals. Join us at Kingdom’s Fitness Boxing Academy and experience a fun and challenging workout that will leave you feeling empowered and strong.

HOUSTON is a premier gym, health, and spa institution located at 3307 Texas Street in Houston, Texas, United States. With state-of-the-art facilities and a team of experienced professionals, HOUSTON offers a wide range of fitness and wellness services to help individuals achieve their health goals. Whether you are looking to get in shape, relax and rejuvenate, or improve your overall well-being, HOUSTON has everything you need to make your health and fitness journey a success. Visit us today and experience the ultimate in health and wellness.

Atlas Calisthenics Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 5624 Larkin Street offers a wide range of calisthenics training programs to help you achieve your fitness goals. Whether you are a beginner looking to improve your strength and flexibility, or an experienced athlete wanting to take your training to the next level, our expert trainers are here to guide and support you every step of the way. Join us at Atlas Calisthenics Houston and experience the transformative power of calisthenics training for a healthier and stronger you.

Abba Fitness is a premier gym located at 5306 Cornish Street in Houston, Texas. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join Abba Fitness today and start your journey to a healthier, happier you.

LA Fitness is a premier gym and health club located at 195 Yale Street in Houston, Texas. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a variety of classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, LA Fitness has everything you need to stay fit and healthy. Join us today and start your journey to a healthier lifestyle.

Work of Art - Fitness Studios is a premier health institution located at 9001 Airport Boulevard in Houston, Texas, United States. Our state-of-the-art facility offers a wide range of fitness services and programs to help you achieve your health and wellness goals. From group fitness classes to personal training sessions, our experienced instructors and trainers are dedicated to helping you reach your full potential. Join us at Work of Art - Fitness Studios and let us help you create a masterpiece of health and fitness in your life.

Millennium Martial Arts is a premier gym and health facility located in Houston, Texas. We offer a wide range of programs including MMA training, fitness classes, after school programs, and summer camps. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense skills. Whether you're a beginner or a seasoned athlete, Millennium Martial Arts has something for everyone. Come visit us at 12152 Gulf Freeway and start your journey to a healthier, stronger you today!

Legacy Martial Arts & Fitness is a premier gym and health institution located at 12023 Beamer Road in Houston, Texas. Serving Houston and surrounding communities, Legacy Martial Arts Studio offers a variety of programs for children, teenagers, and adults to improve physical, mental, and emotional well-being. Children can learn self-defense skills and develop important life skills to navigate challenges in school and beyond. Teenagers can channel their energy in a structured class designed just for them. Adults can participate in high-energy classes that provide a great workout and a positive atmosphere for camaraderie.

TJ Sokol Houston is a premier gym and health institution located at 1314 West Patton Street in Houston, Texas. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help individuals of all fitness levels achieve their health goals. From cardio machines to weight training equipment, we have everything you need for a complete workout. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Join us at TJ Sokol Houston and take the first step towards a healthier, happier you.

Fit 2 Live is a premier gym and health institution located at 4009 Bellaire Boulevard in Houston, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs designed to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular fitness, or simply lead a healthier lifestyle, our experienced trainers and staff are here to support you every step of the way. Come visit Fit 2 Live and start your journey to a happier, healthier you today.

Houston Boxing Gym is a premier fitness facility located in the heart of Houston, Texas. Our gym offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to learn the art of boxing or a seasoned athlete wanting to improve your skills, our gym has something for everyone. With a focus on health and wellness, Houston Boxing Gym provides a supportive and motivating environment for all members. Come visit us at 11718 McGallion Road and start your fitness journey today!

Alliance BJJ Houston is a gym located at 8498 South Sam Houston Parkway East in Houston, Texas, United States. Whether you are a first-time beginner or a seasoned competitor, our Martial Arts Pearland training will ignite the warrior within you. Our BJJ Pearland and Muay Thai programs offer self-defense skills, muscle toning, cardiovascular exercise, coordination and speed development, and a healthy outlet for self-expression and stress relief. Confidence-building is at the core of our programs for both adults and children. Brazilian Jiu-Jitsu Pearland is a fun-filled martial art that can help improve your physical appearance, abilities, and overall health. Many of our students have seen significant weight loss and improved fitness within their first six months of training. Don't wait any longer to start your martial arts journey with us!

Our institution offers a variety of fitness classes including belly dance, yoga, pilates, kickboxing, weight loss programs, and personal training sessions in Houston, Texas. Located at 10162 Oakberry Street, our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you are looking to improve your flexibility, tone your body, or lose weight, we have a class for you. Join us today and start your journey to a healthier, happier you!

Flo-Motion Houston is a premier wellness center located at 3903 Almeda Road in Houston, Texas. Our state-of-the-art facility offers a wide range of services including physical therapy, chiropractic care, massage therapy, and fitness training. Our team of experienced professionals is dedicated to helping our clients achieve optimal health and wellness through personalized treatment plans and expert guidance. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking relaxation and stress relief, Flo-Motion Houston is the place for you. Visit us today and experience the transformative power of our holistic approach to health and well-being.

The Movement Xperience of Lake Houston is a premier fitness facility located at 7515 Tournament Trail Drive in Atascocita, Texas. Our state-of-the-art gym offers a wide range of classes and equipment to help you achieve your fitness goals. From cardio and strength training to yoga and dance, we have something for everyone. Our experienced trainers are dedicated to helping you reach your full potential and create a positive and welcoming environment for all members. Join us at The Movement Xperience and start your journey to a healthier, happier you.

The Pole Experience Dance Fitness Studio is a premier gym and health institution located at 2702 McGowen Street in Houston, Texas. Specializing in pole dancing and fitness classes, our studio offers a unique and fun way to stay in shape and improve your overall health. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and empowering environment. Whether you are a beginner or an experienced pole dancer, The Pole Experience Dance Fitness Studio has something for everyone. Join us for a class today and experience the benefits of pole dancing for yourself!

InZtyle Fitness Dance is a vibrant gym and health institution located at 18125 Egret Bay Boulevard, Houston, Texas, United States. Led by the charismatic and inspiring Ingrid Kessler, the institution offers a variety of classes including Zumba, dance, and children's ballet. InZtyle Fitness Dance is a place where individuals of all shapes, sizes, and backgrounds come together to pursue fun, friendship, and a healthy lifestyle. In addition to fitness classes, InZtyle Fitness Dance also offers unique services such as Ballerina Birthday Parties and studio rentals for events, meetings, and photo shoots. Children's ballet classes, Zumba Kids parties, and partner dance classes by Zach & Rachel are also available.

JOMORI Health and Wellness is a premier health institution located in Houston, Texas. Our team of dedicated doctors and health professionals are committed to providing top-notch medical care and wellness services to our patients. We offer a wide range of services including primary care, preventive screenings, vaccinations, and personalized treatment plans. At JOMORI Health and Wellness, we prioritize the well-being of our patients and strive to help them achieve their health goals. Visit us at 1500 South Dairy Ashford Road to experience the difference in quality care and personalized service that sets us apart.

The Kink Knowledgeable Professional in Houston, Texas is a health institution dedicated to providing comprehensive and non-judgmental care for individuals with diverse sexual interests and lifestyles. Located at 2656 South Loop West, this facility offers a safe and inclusive environment where individuals can receive expert guidance and support related to kink and BDSM practices. With a team of knowledgeable professionals, this institution is committed to promoting sexual health, wellness, and empowerment for all individuals in the Houston area.

Dog Walking Houston is a premier dog walking service located at 1095 Evergreen Circle in The Woodlands, Texas. Our team of experienced and professional dog walkers are dedicated to providing top-quality care for your furry friends. Whether you need a daily walk, pet sitting, or overnight care, we are here to help. With our flexible scheduling and personalized attention, you can trust that your dog will be in good hands while in our care. Contact us today to schedule a meet and greet and see why Dog Walking Houston is the best choice for your pet care needs.

The Gibbs Recreation and Wellness Center is a state-of-the-art gym and health facility located at 6100 Main Street in Houston, Texas. Our center offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help our members achieve their health and fitness goals. Our dedicated staff is committed to providing a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, the Gibbs Recreation and Wellness Center has everything you need to lead a healthier lifestyle. Join us today and start your journey to a happier, healthier you.

The University of Houston-Campus Recreation & Wellness Center is a state-of-the-art facility located at 4500 University Drive in Houston, Texas. The center offers a wide range of programs and amenities to promote health and wellness for students, faculty, and staff. Currently, the center is undergoing renovations, with plans to replace the floor of the Rec Center by Summer 2024. The recent Phase Two renovation included the opening of the fitness zone, track, and main entrance, much to the delight of the community.

FITNESS PROJECT: Humble is a gym and health institution located at 9633 North Sam Houston Parkway East in Humble, Texas. Our facility offers top-of-the-line fitness equipment, expert-guided group fitness classes, and premium amenities. We also support meaningful community initiatives in Houston Humble. Our gym membership includes a Styku Body Assessment, Fitness Consultation, club tour, and first visit join incentive. Download our free mobile app to manage your membership, track your workouts, see class schedules, and connect with friends.

Jimmy Brought Fitness Center is a premier gym and health institution located at 320 Wilson Way in Fort Sam Houston, Texas, United States. With state-of-the-art equipment, experienced trainers, and a variety of fitness classes, this center is dedicated to helping individuals achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Jimmy Brought Fitness Center offers a welcoming and supportive environment for all fitness levels. Join us today and start your journey to a healthier lifestyle!

24 Hour Fitness is a premier gym, health, and spa facility located at 2500 Dunstan Road in Houston, Texas, United States. Open around the clock, this institution offers state-of-the-art fitness equipment, group exercise classes, personal training services, and luxurious spa amenities to help members achieve their health and wellness goals at any time of day. With a dedicated team of fitness professionals and a welcoming atmosphere, 24 Hour Fitness is the perfect destination for individuals looking to prioritize their well-being and fitness journey.

F.I.T is a trendy clothing store located at 4426 Griggs Road in Houston, Texas, United States. We offer a wide selection of stylish and affordable clothing for men and women, including casual wear, formal attire, and accessories. Our store is known for its fashionable and on-trend pieces, making it a go-to destination for fashion-forward shoppers. Visit us today to update your wardrobe with the latest styles and trends.

NASA Starport is a cutting-edge institution located at 2101 East NASA Parkway in Houston, Texas. This unique facility offers a combination of gym, health services, and a store, providing a one-stop destination for all your fitness and wellness needs. With state-of-the-art equipment, expert trainers, and a wide range of health products, NASA Starport is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. Whether you're looking to get in shape, improve your overall health, or simply stock up on essential health products, NASA Starport has got you covered. Visit us today and start your journey towards a healthier, fitter you.

Nike Well Collective - CITYCENTRE is a premier clothing and shoe store located in the vibrant CITYCENTRE district of Houston, Texas. As part of the renowned Nike brand, this institution offers a wide selection of high-quality athletic wear, footwear, and accessories for men, women, and children. With its convenient location at 822 Town and Country Boulevard, Nike Well Collective is a go-to destination for those seeking stylish and functional activewear. Whether you're looking for the latest sneakers for your workouts or trendy athleisure pieces for everyday wear, this store has something for everyone. Visit Nike Well Collective at CITYCENTRE for all your fitness and fashion needs.