Fitness and conditioning programs in Houston, Texas
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Golden Fitness
● OpenGolden Fitness is a health and wellness institution located on Larkwood Drive in Houston, Texas. Our facility offers a cafe serving nutritious and delicious food options to fuel your workouts and promote a healthy lifestyle. In addition, we have a store stocked with fitness apparel, supplements, and equipment to help you reach your fitness goals. Whether you're looking to break a sweat in our state-of-the-art gym or refuel with a post-workout smoothie, Golden Fitness has everything you need to stay on track and live your best life.
Dumfries Dr @, Larkwood Dr, Houston, TX 77096, United States -
Pro Fit Therapy
● OpenPro Fit Therapy is a premier health institution located at 2400 Augusta Drive in Houston, Texas. Our dedicated team of healthcare professionals is committed to helping individuals achieve their optimal physical well-being through personalized therapy and rehabilitation programs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness level, Pro Fit Therapy offers a range of services to meet your unique needs. With state-of-the-art facilities and expert guidance, we are here to support you on your journey to a healthier, more active lifestyle.
2400 Augusta Dr, Houston, TX 77057, United States -
Houston Colosseum Academy
● ClosedHouston Colosseum Academy is a premier gym and health institution located at 14929 Westpark Drive in Houston, Texas, United States. Our explosive and intense boxing and plyometric fitness workouts are combined with boxing techniques and combinations on the bag. Our high intensity interval group training sessions feature plyometric, strength, and conditioning workouts that will definitely make you Hiit the Ground! At Houston Colosseum Academy, we offer split workouts with coordinated boxing combinations on the bags mixed with high intensity strength and conditioning workouts. You will experience a high intensity workout with multiple core boxing combinations on the bags, giving you the real feel of a 12 rounds Championship Fight! Our institution provides one of the most realistic boxing experiences with opponents as close as during a sparring session, focusing on speed, power, rhythm, timing, and accuracy.
14929 Westpark Dr ste 200, Houston, TX 77082, United States -
Memorial Athletic Club and Aquatic Center
● OpenThe Memorial Athletic Club and Aquatic Center is a top-notch health and fitness facility located in West Houston, Texas. With a focus on quality health programs and a variety of classes including Functional, Strength, Aerobic, and Group Exercise, we provide a comfortable and clean environment with state-of-the-art equipment. Our non-contract philosophy allows for flexibility and convenience for our members. Our Pilates program and Reformer Studio are renowned in Houston, and we also offer innovative programs like MYZONE for accurate heart rate monitoring. The MAC Screen & Stretch program helps prevent injuries and improve flexibility, while our Adult Total Conditioning Program and Parisi Speed School cater to athletes of all levels. Testimonials from members like Amy, Carol, and Caroline attest to the success and positive impact of our programs and instructors. Come visit us at 14690 Memorial Drive in Houston and experience the excellence of the Memorial Athletic Club and Aquatic Center for yourself!
14690 Memorial Dr, Houston, TX 77079, United States -
Evolution Fitness & Wellness
● ClosedEvolution Fitness & Wellness is a premier gym and health institution located at 7510 Cherry Park Drive in Houston, Texas. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support you every step of the way. Join Evolution Fitness & Wellness today and start your journey towards a healthier, happier you.
7510 Cherry Park Dr Suite F, Houston, TX 77095, United States -
Grind House Fitness
● ClosedGrind House Fitness is a dynamic group training facility located in Houston, Texas. Our motto is "Be Powerful. Be Fearless. Be Uncommon." We cater to individuals of all fitness levels, from beginners to experienced athletes, providing a supportive and challenging environment to help you reach your fitness goals. Our experienced coaches lead strength and conditioning classes, Olympic lifts, Strongman training, powerlifting, Brazilian Jiu Jitsu, MMA, and sports-specific training for young athletes. We focus on proper form, individualized programming, and creating a supportive community atmosphere. Whether you're looking to compete, get in shape, or just try something new, Grind House Fitness is the place for you. Sign up for a free intro session today and begin your journey to a healthier, happier you!
20220 Hempstead Rd #12, Houston, TX 77065, United States -
IPT Training Academy Fitness Gym - Houston Personal Trainer
● ClosedThe IPT Training Academy Fitness Gym in Houston is a premier health and fitness facility located at 4606 Farm to Market 1960 Road West. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our dedicated team of trainers is here to support and motivate you every step of the way. Join us at IPT Training Academy Fitness Gym and start your journey to a healthier, happier you today.
4606 Farm to Market 1960 Rd W Suite 148, Houston, TX 77069, United States -
The Houston Center for Taekwondo
● ClosedThe Houston Center for Taekwondo, located at 8572 Katy Freeway in Houston, Texas, is a premier gym and health institution dedicated to providing top-quality Taekwondo training for both kids and adults. By focusing on respect, determination, and discipline, the center aims to help students achieve their goals and develop a strong sense of self-worth. With a team of experienced and friendly instructors, including Master Gianni Giambi, students can expect professional, inspirational, and hospitable guidance throughout their training. Whether you're a beginner or an elite-level athlete, the Houston Center for Taekwondo welcomes individuals of all levels to join their program. From Kids Martial Arts Classes to Adult Martial Arts Classes, the center offers a variety of training options to help students improve their physical, mental, and emotional skills. Additionally, their After School program provides a well-rounded approach to development through functional fitness, soccer, and Taekwondo skills. If you're looking for a supportive and challenging environment to enhance your Taekwondo skills, look no further than the Houston Center for Taekwondo. Sign up today and start your journey towards success!
8572 Katy Fwy #104, Houston, TX 77024, United States -
Miranda’s Taekwondo Fitness Center
● ClosedMiranda's Taekwondo Fitness Center is a premier health institution located at 618 Tidwell Road in Houston, Texas, United States. Our center offers a unique combination of Taekwondo training and fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all ages and fitness levels. Come join us at Miranda's Taekwondo Fitness Center and start your journey towards a healthier lifestyle today!
618 Tidwell Rd, Houston, TX 77022, United States -
Condition 1 Combat Center
● ClosedCondition 1 Combat Center is a health institution located at 606 Rayford Road, Spring, Texas, United States. It is a multi-discipline martial arts school that focuses on combat arts and self-defense tactics. Founded by Joe and Tia Morris, the center offers training in Krav Maga, Brazilian Jiu-Jitsu, kickboxing, and strength and conditioning. Joe Morris, a 2nd Degree Krav Maga Black Belt Instructor and Marine Veteran, leads a team of experienced instructors who provide top-notch training for students of all ages. The center's mission is to train individuals to be "Condition 1 ready" in real-world combat situations, with a focus on practical self-defense techniques. Testimonials from students praise the high-quality instruction and welcoming atmosphere of the center. If you are in the Houston area and looking for effective self-defense training, Condition 1 Combat Center is the place to be.
606 Rayford Rd A, Spring, TX 77386, United States -
Kingdom’s Fitness Boxing Academy
● OpenKingdom’s Fitness Boxing Academy is a premier health institution located at 8620 Eastex Freeway in Houston, Texas. Our academy offers top-notch boxing training programs for individuals of all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer wanting to improve your skills, our expert trainers are here to help you achieve your fitness goals. Join us at Kingdom’s Fitness Boxing Academy and experience a fun and challenging workout that will leave you feeling empowered and strong.
8620 Eastex Fwy Suite A, Houston, TX 77093, United States -
Atlas Calisthenics Houston
● ClosedAtlas Calisthenics Houston is a premier gym located in the heart of Houston, Texas. Our state-of-the-art facility at 5624 Larkin Street offers a wide range of calisthenics training programs to help you achieve your fitness goals. Whether you are a beginner looking to improve your strength and flexibility, or an experienced athlete wanting to take your training to the next level, our expert trainers are here to guide and support you every step of the way. Join us at Atlas Calisthenics Houston and experience the transformative power of calisthenics training for a healthier and stronger you.
5624 Larkin St, Houston, TX 77007, United States -
Legacy Martial Arts & Fitness
● ClosedLegacy Martial Arts & Fitness is a premier gym and health institution located at 12023 Beamer Road in Houston, Texas. Serving Houston and surrounding communities, Legacy Martial Arts Studio offers a variety of programs for children, teenagers, and adults to improve physical, mental, and emotional well-being. Children can learn self-defense skills and develop important life skills to navigate challenges in school and beyond. Teenagers can channel their energy in a structured class designed just for them. Adults can participate in high-energy classes that provide a great workout and a positive atmosphere for camaraderie.
12023 Beamer Rd, Houston, TX 77089, United States -
RISE MMA and Fitness
● ClosedRISE MMA and Fitness is a premier health institution located at 12732 Woodforest Boulevard in Houston, Texas. Offering a wide range of fitness classes and programs, including mixed martial arts training, strength and conditioning, and cardio workouts, RISE is dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment. With experienced instructors and state-of-the-art facilities, RISE MMA and Fitness is the perfect place to improve your physical health and overall well-being.
12732 Woodforest Blvd, Houston, TX 77015, United States -
Houston Boxing Gym
● ClosedHouston Boxing Gym is a premier fitness facility located in the heart of Houston, Texas. Our gym offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are a beginner looking to learn the art of boxing or a seasoned athlete wanting to improve your skills, our gym has something for everyone. With a focus on health and wellness, Houston Boxing Gym provides a supportive and motivating environment for all members. Come visit us at 11718 McGallion Road and start your fitness journey today!
11718 McGallion Rd, Houston, TX 77076, United States -
Alliance BJJ Houston
● ClosedAlliance BJJ Houston is a gym located at 8498 South Sam Houston Parkway East in Houston, Texas, United States. Whether you are a first-time beginner or a seasoned competitor, our Martial Arts Pearland training will ignite the warrior within you. Our BJJ Pearland and Muay Thai programs offer self-defense skills, muscle toning, cardiovascular exercise, coordination and speed development, and a healthy outlet for self-expression and stress relief. Confidence-building is at the core of our programs for both adults and children. Brazilian Jiu-Jitsu Pearland is a fun-filled martial art that can help improve your physical appearance, abilities, and overall health. Many of our students have seen significant weight loss and improved fitness within their first six months of training. Don't wait any longer to start your martial arts journey with us!
8498 S Sam Houston Pkwy E ste 1800, Houston, TX 77075, United States -
My Pure MD - Houston
● ClosedWelcome to My Pure MD - Houston, where we believe that medical care should be as unique as you are. Located at 1700 Post Oak Blvd #600, Houston, TX 77056, we are a leading health and hospital practice specializing in Integrative, Functional, and Internal Medicine. Our approach transcends traditional medical practices by treating the body as an interconnected whole, rather than isolated systems. At My Pure MD, we understand that each individual's health journey is shaped by a diverse array of factors, including genetic makeup, nutrition, exercise, stress levels, environmental exposures, and social relationships. Our goal is to identify and treat the root causes of ailments, rather than simply masking symptoms. This is achieved through the use of cutting-edge diagnostic tools and technologies that blend Integrative and Functional Medicine with Conventional Medicine.
1700 Post Oak Blvd #600, Houston, TX 77056, United States -
VISOR CLINIC
● OpenVISOR Clinic, located on Sheenan Avenue in Houston, Texas, is a healthcare institution dedicated to providing comprehensive rehabilitation programs for Veterans and service members experiencing vision loss. The clinic uses a team approach to assess each individual's strengths, needs, and personal goals in order to enhance their independence and quality of life. Services are primarily provided at the clinic, but may also be offered in the community or at the Veteran's home within a 50-mile radius. Eligible individuals can be referred to the VISOR Program through VA Healthcare or by registering at one of their healthcare facilities. The clinic also offers a five-day training program for Veterans who are unable to travel for regularly scheduled appointments. VISOR Clinic operates Monday through Friday from 8:00 a.m. to 4:00 p.m. Contact them at 713-794-7532 for more information.
Sheenan Ave, Houston, TX 77054, United States -
Women’s Healthcare Associates
● ClosedWomen’s Healthcare Associates is a premier healthcare institution located at 5373 West Alabama Street in Houston, Texas. Our dedicated team of doctors and health professionals specialize in providing comprehensive and personalized care for women of all ages. From routine check-ups to specialized treatments, we are committed to promoting the health and well-being of our patients. Visit us today and experience top-notch care in a warm and welcoming environment.
5373 W Alabama St #206, Houston, TX 77056, United States -
Life Time
● OpenLife Time, located at 7717 Willow Chase Boulevard in Houston, Texas, is more than just a gym - it's a comprehensive health and wellness institution. With over 108,000 square feet of space dedicated to healthy living, members have access to indoor and outdoor pools, group fitness studios, and a spacious workout floor. At Life Time, you'll find classes, activities, and programs for every passion, all grounded in science, innovated by technology, and delivered by expert instructors. Whether you're looking to burn calories, lift your spirits, or socialize with like-minded individuals, Life Time has something for everyone.
7717 Willow Chase Blvd, Houston, TX 77070, United States -
Select Physical Therapy - Fondren
● ClosedSelect Physical Therapy - Fondren is a premier health institution located in Houston, Texas. Our dedicated team of experienced therapists provides personalized care and innovative treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on patient-centered care, we offer a wide range of services including physical therapy, sports medicine, and rehabilitation services. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you are recovering from a sports injury or seeking relief from chronic pain, Select Physical Therapy - Fondren is committed to helping you achieve your health goals.
2500 Fondren Rd Suite 302, Houston, TX 77063, United States -
Sterling Physical Therapy
● OpenSterling Physical Therapy is a leading healthcare institution located at 5505 West Orem Drive in Houston, Texas, United States. Our dedicated team of experienced therapists is committed to providing personalized care and effective treatment plans to help our patients achieve optimal physical health and wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness level, Sterling Physical Therapy is here to support you on your journey to a healthier, happier life. Visit us today and experience the difference our expert care can make in your recovery and well-being.
5505 W Orem Dr, Houston, TX 77085, United States -
Dr. Jaime Aparicio PT & Performance
● ClosedDr. Jaime Aparicio PT & Performance is a health institution located at 6211 Edloe Street in Houston, Texas, United States. Specializing in physiotherapy, Dr. Jaime Aparicio is Houston’s running and athletic performance specialist. With a focus on helping endurance runners navigate injuries and optimize performance, Dr. Aparicio offers one-on-one personalized care, strength training, and education to help runners improve their times, reach new personal records, and train without the risk of injury. As a physical therapist and avid runner himself, Dr. Aparicio understands the unique needs of athletes and is dedicated to helping them reach their goals while minimizing the risk of injury. Services offered include comprehensive running history and training reviews, orthopedic assessments, running-specific testing, and customized treatment plans. In addition, strength and conditioning programs tailored to individual needs and dry needling treatments for injury recovery and improved performance are also available. Recovery services such as spinal manipulation and soft tissue techniques are offered to help runners recover and prevent injuries. Clients praise Dr. Jaime Aparicio for his knowledge, care, and dedication to their recovery and training needs. Located inside Avenu Fitness, Dr. Jaime Aparicio PT & Performance is the go-to destination for runners in Houston looking to improve their performance and stay injury-free.
6211 Edloe St, Houston, TX 77005, United States -
Feel Free PT
● ClosedFeel Free PT is a leading physiotherapy institution located at 1475 Texas Street in Houston, Texas. Our team of experienced and dedicated physiotherapists are committed to helping our clients feel their best and achieve optimal health and wellness. We offer a range of services including personalized treatment plans, rehabilitation exercises, and ergonomic assessments. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Feel Free PT is here to support you on your journey to a healthier, more active lifestyle. Visit us today and take the first step towards feeling free and living your best life.
1475 Texas St, Houston, TX 77002, United States -
Tinker's Wellness Institute
● OpenTinker's Wellness Institute is a premier health institution located at 12311 Chessington Drive in Houston, Texas, United States. We offer a wide range of services and programs aimed at promoting physical, mental, and emotional well-being. Our team of experienced professionals is dedicated to helping our clients achieve their health and wellness goals through personalized care and support. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall well-being, Tinker's Wellness Institute is here to help you every step of the way. Visit us today and start your journey to a healthier, happier you.
12311 Chessington Dr, Houston, TX 77031, United States -
Dr. Richard E. Wainerdi Wellness Institute
● OpenThe Dr. Richard E. Wainerdi Wellness Institute is a state-of-the-art health facility located at 14087 South Main Street in Houston, Texas. This institute is dedicated to promoting health and wellness through a variety of services and programs. With a team of experienced healthcare professionals, the institute offers personalized care and support to help individuals achieve their health goals. Whether you are looking to improve your fitness, manage a chronic condition, or simply maintain a healthy lifestyle, the Dr. Richard E. Wainerdi Wellness Institute is here to help. Visit us today and take the first step towards a healthier, happier you.
14087 S Main St, Houston, TX 77035, United States -
The Institute of Sports Performance
● ClosedThe Institute of Sports Performance, located in Houston, Texas, is a renowned institution dedicated to helping athletes unlock their full potential. Led by peak performance expert Robert Andrews and his team, the institute offers programs tailored to enhance mental toughness and resilience in athletes facing high-pressure situations in professional sports, recovering from injuries, or navigating the competitive world of youth sports. Through cutting-edge techniques in sports psychology, the institute equips athletes with the skills to manage stress, control emotions, and maintain focus, ultimately enhancing their performance on the field. Specialized recovery programs are also available to help athletes overcome the mental hurdles of sports injuries, rebuilding confidence and fostering a stronger mindset for returning to their sport.
2500 E T C Jester Blvd Suite 180, Houston, TX 77008, United States -
King Daddy Sports - Memorial Area
● ClosedKing Daddy Sports - Memorial Area is a premier sports institution located at 14555 Fern Drive in Houston, Texas. Our facility offers top-notch sports training programs, state-of-the-art equipment, and expert coaching staff to help athletes of all levels reach their full potential. Whether you're a beginner looking to improve your skills or a seasoned athlete aiming for the next level, King Daddy Sports is the place for you. Join us and experience the thrill of sports in a supportive and professional environment.
14555 Fern Dr, Houston, TX 77079, United States -
Elite Mixed Martial Arts - Westchase
● ClosedElite Mixed Martial Arts - Westchase is a top-notch gym located at 11380 Westheimer Road in Houston, Texas. Offering a variety of classes in Mixed Martial Arts (MMA), Brazilian Jiu Jitsu, kickboxing, self-defense, boxing, and more, this institution is dedicated to helping individuals improve their physical fitness, mental awareness, and self-confidence. The experienced instructors at Elite MMA provide a safe and fun-filled environment for students of all levels, from beginners to world champions. With a focus on teamwork, community, and personal growth, Elite MMA is committed to helping individuals achieve their goals both inside and outside the gym. Whether you're looking to learn self-defense tactics, improve your cardiovascular health, or simply have fun while getting in shape, Elite Mixed Martial Arts - Westchase has something for everyone. Schedule a complimentary session today to get started on your journey towards a healthier, more confident you.
11380 Westheimer Rd, Houston, TX 77077, United States -
RCH Professional Training Center • TAEKWONDO • Muscle Toning • ZUMBA•
● OpenRCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.
16260 Loch Katrine Ln, Houston, TX 77084, United States
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