The 30 Best Emotional wellness strategies in Austin, Texas

Paige Bartholomew Counseling and Hypnotherapy is a health institution located at 5450 Bee Cave Road in Austin, Texas, United States. With 13 years of experience as a Master-Level Therapist, Paige Bartholomew-Newberry offers counseling services that are covered by insurance in Texas. For those without Texas insurance, a sliding scale fee is available. Specializing in Complex PTSD, hypnosis-trance, inner-constellation-work, and ancient Sufi healing, Paige provides effective therapy that deeply changes clients from the inside out. Trauma, the leading cause of depression and anxiety, can manifest in various ways such as emotional numbness, recurrent depression, panic, anxiety, and chronic pain. Paige believes in healing the all-loving "higher-self" to open up new worlds of healing. Using Divine Energy, Paige clears mental distortions and blocks to help clients save their love relationships and themselves in return. Trustworthiness, love, time, and consistency are key components in Paige's approach to healing the heart.

Cedar Park Therapy is a health institution located at 13740 Research Boulevard in Austin, Texas. Our dedicated team of therapists provides a wide range of services to help individuals improve their mental and emotional well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, we are here to support you on your journey to personal growth and healing. Our compassionate and experienced therapists create a safe and nurturing environment where you can explore your thoughts and feelings, develop coping strategies, and work towards your goals. At Cedar Park Therapy, we are committed to helping you live a happier and healthier life.

Amy Herrin LPC is a trusted therapist located at 13377 Pond Springs Road in Austin, Texas. As a licensed professional counselor, Amy specializes in providing mental health services to individuals seeking support and guidance. With a compassionate and client-centered approach, Amy helps her clients navigate through life's challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Amy is dedicated to helping you achieve mental wellness and overall well-being. Contact Amy Herrin LPC today to schedule a consultation and take the first step towards a healthier, happier you.

Blue Hill Therapy is a leading health institution located at 4131 Spicewood Springs Road in Austin, Texas. Our team of dedicated professionals is committed to providing top-quality therapy services to help our patients achieve optimal health and wellness. With a focus on personalized care and a holistic approach to healing, we offer a range of therapy services to address a variety of physical and mental health needs. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, Blue Hill Therapy is here to support you on your journey to better health. Visit us today to experience the difference our expert care can make in your life.

Alexander Zesati, LMFT is a health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. As a Licensed Marriage and Family Therapist (LMFT), Alexander Zesati provides professional counseling services to individuals, couples, and families seeking support and guidance in overcoming personal and relational challenges. With a compassionate and client-centered approach, Alexander Zesati helps clients navigate through difficult emotions, improve communication, and develop coping strategies to lead happier and more fulfilling lives. Whether you are facing issues in your relationships, struggling with anxiety or depression, or simply seeking personal growth, Alexander Zesati, LMFT is dedicated to helping you achieve your mental health goals.

Stephanie Sifuentes Therapy is a health institution located at 12741 Research Boulevard in Austin, Texas, United States. Our dedicated team of therapists offers personalized and compassionate care to help individuals navigate through various mental health challenges. We provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to guide you towards a path of self-discovery and empowerment. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Williamsburg Therapy Group is a leading health institution located at 2121 South Lamar Boulevard in Austin, Texas. Our team of highly-trained, doctoral-level therapists is dedicated to helping individuals improve their lives by addressing issues such as anxiety, depression, trauma, and stress. We believe in providing unrivaled quality of care for all our clients, and offer transparent cost schedules to ensure peace of mind when seeking therapy. Whether you prefer in-person sessions at our well-appointed offices or virtual meetings, we are here to support you. Our approach focuses on treating the individual as a whole, recognizing that all aspects of a person's life can impact their mental and emotional well-being. Our experienced clinical psychologists and psychiatrists offer a range of services, including individual psychotherapy, couples therapy, cognitive behavioral therapy, LGBTQ affirmative therapy, group therapy, and more. Take the first step towards better mental health and schedule an appointment with Williamsburg Therapy Group today.

Insight Therapy Center is a leading health institution located at 5000 Bee Cave Road in Austin, Texas, United States. Our center offers a range of therapeutic services to help individuals improve their mental health and overall well-being. Our team of experienced therapists provides personalized treatment plans to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. Whether you are seeking individual therapy, couples counseling, or family therapy, Insight Therapy Center is dedicated to helping you gain insight and make positive changes in your life. Contact us today to schedule an appointment and start your journey towards healing and personal growth.

Alex Barnette Counseling is a trusted health institution located at 1007 Mo-Pac Circle in Austin, Texas. Our dedicated team of counselors provides professional and compassionate mental health services to individuals and families in need. Our goal is to support our clients in navigating life's challenges and promoting overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to help. At Alex Barnette Counseling, you can expect a safe and confidential space to explore your thoughts and feelings, and receive personalized treatment to help you reach your goals. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Heather Outlaw Counseling is a health institution located at 10200 U.S. 290, Austin, Texas, United States. At our institution, we believe that you don't have to face your struggles alone. Our experienced therapists are here to guide you towards positive change and growth. If you are struggling with addiction, codependency, trauma, or any other mental health issues, we are here to help. Our therapy sessions are designed to help you navigate through your challenges and find a path towards recovery and healing.

Gamewell Innovative Counseling, LLC, led by Jennifer Gamewell, M.Ed., LPC, is a trusted health institution located at 11183 Circle Drive in Austin, Texas, United States. With a focus on providing innovative counseling services, Jennifer Gamewell and her team offer personalized and compassionate care to help individuals navigate through life's challenges. Whether you're seeking support for mental health issues, relationship problems, or personal growth, Gamewell Innovative Counseling is dedicated to helping you achieve emotional well-being and personal fulfillment. Contact them today to start your journey towards a healthier and happier life.

Ensemble Therapy is a leading health institution located at 4210 Spicewood Springs Road in Austin, Texas, United States. Our team of experienced therapists is dedicated to providing top-quality care and support to individuals seeking mental health services. We offer a range of therapy options tailored to meet each client's unique needs, including individual, couples, and group therapy sessions. At Ensemble Therapy, we believe in the power of collaboration and teamwork to help our clients achieve their goals and improve their overall well-being. Contact us today to learn more about our services and schedule an appointment.

Amy Dyer, LPC is a mental health institution located at 11701 Bee Cave Road in Austin, Texas, United States. As a licensed professional counselor, Amy Dyer offers therapy services to individuals seeking support for a variety of mental health concerns. With a compassionate and client-centered approach, Amy Dyer provides a safe and welcoming space for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Amy Dyer is dedicated to helping you navigate your journey towards mental wellness.

Debra Sussman Psychotherapy is a reputable health institution located at 7700 State Highway 71 in Austin, Texas, United States. Specializing in psychotherapy services, the institution provides compassionate and professional care to individuals seeking support for mental health issues. With a focus on personalized treatment plans and evidence-based practices, Debra Sussman Psychotherapy is committed to helping clients navigate their emotional challenges and achieve overall well-being. The dedicated team of therapists at this institution offers a safe and welcoming environment for clients to explore their thoughts and feelings, fostering growth and healing.

Sara Paules Therapy is a renowned health institution located at 2111 Dickson Drive in Austin, Texas, United States. Specializing in therapy services, the institution offers a range of mental health and wellness programs to support individuals in their journey towards healing and personal growth. With a team of experienced therapists and counselors, Sara Paules Therapy provides a safe and nurturing environment for clients to explore their emotions, develop coping strategies, and achieve positive changes in their lives. Whether you are seeking individual, couples, or family therapy, Sara Paules Therapy is dedicated to helping you navigate life's challenges and cultivate a sense of well-being.

Autonomy Therapy is a leading health institution located at 601 Farley Drive in Austin, Texas, United States. Our dedicated team of professionals is committed to helping individuals achieve greater independence and self-reliance through personalized therapy programs. With a focus on empowering our clients to take control of their own well-being, Autonomy Therapy offers a range of services designed to promote physical, emotional, and mental health. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, our experienced therapists are here to guide you on your journey to improved autonomy and overall wellness. Visit Autonomy Therapy today and take the first step towards a healthier, more independent future.

Counterbalance Counseling & Psychiatry is a compassionate and effective option in Austin, Texas. Our practice prioritizes creating a safe and judgment-free space for clients to explore their emotions and experiences. Our licensed providers offer a blend of traditional therapy and evidence-based approaches, such as EMDR, to help clients achieve positive results. With a focus on building a foundation, feeling heard, and learning to love oneself, our practice aims to support clients on their journey towards healing and growth. Whether you are dealing with trauma, grief, PTSD, or simply seeking support, our team at Counterbalance Counseling & Psychiatry is here to help. Contact us today to schedule an appointment and begin your path towards wellness."

Heart of Texas Play Therapy is a premier health institution located in Austin, Texas. We specialize in providing play therapy services to children and adolescents to help them overcome emotional, behavioral, and social challenges. Our highly trained therapists use a variety of play techniques to help clients express themselves and work through their issues in a safe and supportive environment. Whether your child is struggling with anxiety, trauma, or other mental health issues, we are here to provide compassionate and effective care. Visit us at 4425 South MoPac Expressway to learn more about our services and how we can help your child thrive.

Open Heart Counseling, located at 8101 State Highway 71 in Austin, Texas, is a health institution founded by Lacey with a mission to provide a safe and inclusive space for individuals to share their stories and begin their healing journey after experiencing trauma. The name "Open Heart" reflects the compassionate and open-minded approach that Lacey and her associates bring to their counseling practice. Lacey is dedicated to mentoring and training counselors in training as they complete their supervised hours post-graduate school. The team at Open Heart Counseling includes licensed professionals and provisionally licensed supervised associates who are passionate about social justice, anti-racism, and providing services to clients of all backgrounds.

Carolina Castaños, Ph.D., LMFT is a health institution located at 8724 Mountain Crest Drive, Austin, Texas, United States. Dr. Castaños specializes in helping individuals and couples navigate through relationship challenges and heal from past wounds. Her therapy approach focuses on establishing safe and deeply connected relationships, breaking negative cycles, and promoting emotional connection. Do you feel trapped in a relationship where you are not heard, valued, or understood? Dr. Castaños can help. Through therapy, clients learn more about themselves and how they relate with others, leading to growth and healing. She offers Intensive Intervention sessions for couples in crisis, as well as online programs like Moving On to help individuals heal from breakups.

Past and Present Therapy, PLLC is a reputable health institution located at 4131 Spicewood Springs Road in Austin, Texas, United States. Our dedicated team of therapists provides top-notch care and support for individuals seeking help with their mental health and emotional well-being. With a focus on addressing both past traumas and present challenges, we offer personalized therapy sessions to help our clients navigate their journey towards healing and growth. Our goal is to create a safe and nurturing environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards a brighter future. Trust Past and Present Therapy, PLLC to guide you on your path to wellness.

Georgetown Counseling is a reputable health institution located at 624 South Austin Avenue in Georgetown, Texas, United States. Our dedicated team of licensed counselors and therapists provide a wide range of mental health services to individuals, couples, and families in a supportive and confidential environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced professionals are here to help you navigate through life's challenges and achieve emotional well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Empower Therapy ATX is a leading health institution located at 3001 North Lamar Boulevard in Austin, Texas, United States. Our mission is to empower individuals to achieve their optimal physical and mental well-being through personalized therapy services. Our team of experienced and compassionate therapists are dedicated to providing high-quality care and support to help our clients improve their overall health and quality of life. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, Empower Therapy ATX is here to help you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Heritage Counseling & Consulting, located at 108 Wild Basin Road South in Austin, Texas, offers a range of counseling and treatment options for individuals seeking mental health support. Our dedicated clinicians specialize in Neurofeedback Therapy, Cognitive Behavioral Therapy, and Psychological Testing to provide personalized care to each client. Conveniently situated near Highway 360 and the Wild Basin Wilderness Preserve, our office is easily accessible for those in the Austin area. Our Director of Neurofeedback and Lead Therapist ensures that clients receive expert care, while our Clinical Counselor is supervised by experienced professionals. Free parking is available around the building, making it convenient for clients to access our services. Choose Heritage Counseling & Consulting for quality mental health care in a peaceful and convenient location in Austin.

Amy Hemp Preiss, Ph.D., Licensed Psychologist is a reputable health institution located at 9701 Brodie Lane in Austin, Texas, United States. Dr. Preiss is a highly qualified and experienced psychologist who specializes in providing therapy and counseling services to individuals seeking support for mental health issues. With her expertise and compassionate approach, Dr. Preiss helps her clients navigate through their challenges and achieve emotional well-being. Whether you are dealing with anxiety, depression, trauma, or other psychological concerns, Dr. Preiss is dedicated to helping you improve your mental health and overall quality of life.

Brandie Conrad Counseling is a professional counseling institution located in Austin, Texas. Specializing in mental health and wellness, our dedicated team of licensed therapists provide personalized care and support to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationships, or simply seeking personal growth, we are here to help. Our office is conveniently located at 8700 Menchaca Road, where we offer a safe and welcoming environment for clients to explore their emotions and find healing. Contact us today to schedule a consultation and start your journey towards a happier and healthier life.

Haragan Therapy is a health institution located at 2499 South Capital of Texas Highway in Austin, Texas. Our experienced therapists provide a range of therapeutic services to help individuals improve their physical and mental well-being. Whether you are dealing with pain, stress, or other health issues, our team is dedicated to helping you feel better and live a healthier life. Book an appointment with us today and start your journey towards better health and wellness.

Kathryn Uhrich, Counselor is a trusted healthcare provider located at 1515 North Capital of Texas Highway in Austin, Texas. Specializing in mental health and well-being, Kathryn Uhrich offers personalized counseling services to help individuals navigate life's challenges and achieve personal growth. With a compassionate and experienced approach, Kathryn Uhrich provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance, Kathryn Uhrich is dedicated to helping you improve your overall mental health and quality of life.

Ian Smith, LPC is a trusted mental health institution located at 8907 Bee Cave Road in Austin, Texas. As a Licensed Professional Counselor, Ian Smith provides compassionate and personalized therapy services to individuals seeking support for various mental health concerns. With a focus on client-centered care, Ian Smith helps clients navigate through challenges and develop coping strategies to improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health issues, Ian Smith, LPC is dedicated to helping you on your journey towards healing and growth.

Margaret Hughes Therapy is a leading health institution located at 4131 Spicewood Springs Road in Austin, Texas. Our dedicated team of therapists provides personalized and compassionate care to help individuals overcome a variety of mental health challenges. With a focus on holistic healing and evidence-based practices, we strive to create a safe and supportive environment for our clients to achieve their wellness goals. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.