Dance for physical health in Houston, Texas

The Little Gym of Houston-Memorial is a vibrant and engaging institution located at 14090-B Memorial Drive in Houston, Texas. This unique gym offers a variety of classes and programs designed to promote physical fitness, health, and overall well-being for children of all ages. From gymnastics and dance to sports skills and parent-child classes, The Little Gym provides a safe and nurturing environment for children to learn, grow, and have fun. With highly trained instructors and state-of-the-art facilities, this institution is dedicated to helping children develop important skills, confidence, and a love for physical activity. Come join us at The Little Gym of Houston-Memorial and watch your child thrive!

KIPP Voyage Academy for Girls is a primary and secondary school located at 9616 Mesa Drive in Houston, Texas. Founded in Fall 2009, the school aims to empower young women to become independent thinkers with strong academic character and social skills. Students are encouraged to contribute meaningfully to their community and the world, while upholding school values and committing to learning every day. The school offers a variety of sports including basketball, cheerleading, soccer, track, and volleyball, to promote physical health and well-being among students. In addition to athletics, students receive core instruction in English Language Arts, mathematics, science, social studies, and writing, following the Texas Essential Knowledge and Skills (TEKS) curriculum.

Fred Astaire Dance Studios - Champions is a health and school institution located at 134 Vintage Park Boulevard in Houston, Texas. Offering the perfect combination of physical activity, social interaction, and mental stimulation, ballroom dancing at our studio is not only beneficial but also incredibly fun. Our welcoming atmosphere of kindness, warmth, and fun creates a sense of community that is truly joyful and non-judgmental. Since 1947, our passion has been to enrich lives through the positive power of dance. Whether you're looking for wedding dance instruction, a new hobby, or a way to connect with your partner, our experienced instructors are here to help you achieve your goals. With thousands of reasons to start dance lessons, we challenge you to find a good reason not to dance with us.

Fred Astaire Dance Studios, located at 12649 Memorial Drive in Houston, Texas, is a welcoming and inclusive school dedicated to the art of ballroom dancing. With a focus on physical activity, social interaction, and mental stimulation, dancing at Fred Astaire can bring a new level of joy and fulfillment to your life. The atmosphere at the studio is one of kindness, warmth, and fun, creating a sense of community that is truly welcoming and non-judgmental. Since 1947, Fred Astaire Dance Studios has been passionate about enriching lives through the power of dance. Whether you are looking for wedding dance instruction, a new hobby, or a way to connect with your partner, the studio offers a variety of classes to meet your needs. With a focus on physical and emotional health, as well as improving your social life, there are countless reasons to start dancing at Fred Astaire.

Fred Astaire Dance Studios - The Woodlands is a school located at 1925 Hughes Landing Boulevard in The Woodlands, Texas, United States. Specializing in ballroom dancing, this institution offers a perfect combination of physical activity, social interaction, and mental stimulation. The atmosphere at Fred Astaire Dance Studios is one of kindness, warmth, and fun, creating a sense of community that is welcoming and non-judgmental. Since 1947, the passionate instructors at this studio have been enriching lives through the positive power of dance. Whether you are looking to learn a new hobby, connect with your partner, improve your physical and emotional health, or simply have fun, Fred Astaire Dance Studios - The Woodlands is the perfect place for you. Don't wait any longer to experience the joy of ballroom dancing – come join us today!

Blue Dragon Kung Fu & Majestic Lion Dance is a renowned health institution located in Houston, Texas. We specialize in teaching the ancient art of Kung Fu and the mesmerizing Lion Dance. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through martial arts training. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply immerse yourself in the rich culture of Chinese martial arts, Blue Dragon Kung Fu & Majestic Lion Dance is the perfect place for you. Join us at 8703 Fairbanks North Houston Road and embark on a journey to transform your mind, body, and spirit.

Fred Astaire Dance Studios in the Design District of Houston, Texas offers the perfect blend of physical activity, social interaction, and mental stimulation through the art of ballroom dancing. Located at 7150 Old Katy Road, our studio provides an atmosphere of kindness, warmth, and fun for all who enter. Our students often comment on the sense of community and joy that fills the space, making it a welcoming and non-judgmental environment. Since 1947, we have been passionate about enriching lives through the transformative power of dance. Whether you're looking to improve your physical fitness, mental well-being, emotional health, or social life, ballroom dancing can bring so much joy and fulfillment. Our experienced instructors are dedicated to helping you achieve your dance goals, whether it's preparing for a wedding dance, picking up a new hobby, or simply connecting with your partner in a new way.

Hunter Dance Center is a premier health institution located in the heart of Houston, Texas. With a prime location at 747 North Shepherd Drive, this center offers a wide range of dance classes and fitness programs for individuals of all ages and skill levels. Whether you are looking to improve your flexibility, coordination, or overall physical fitness, Hunter Dance Center has something for everyone. Join us and experience the transformative power of dance and movement in a welcoming and supportive environment.

Fred Astaire Dance Studios in Katy, Texas, is the perfect place to begin your dance journey. Whether you are looking to learn a simple first dance for your wedding or want to master YouTube-worthy routines, our experienced instructors can help you achieve your goals. Ballroom dancing is not only a great form of physical activity, but also a way to socialize and challenge yourself mentally. With a variety of dance styles to choose from, including Tango, Bachata, Bolero, Mambo, and more, there is something for everyone at our studio. Our welcoming and non-judgmental atmosphere is sure to make you feel right at home from the moment you walk in. We have been passionate about enriching lives through dance since 1947, and our goal is to help you experience the joy and benefits of ballroom dancing. Whether you are looking to improve your physical health, connect with your partner, or simply have fun, Fred Astaire Dance Studios is the place to be.

Fred Astaire Dance Studios - Sugarland is located at 16069 City Walk in Sugar Land, Texas. This institution offers a variety of dance classes and lessons for individuals of all skill levels. Whether you are looking to learn a simple First Dance for your wedding or want to master YouTube-worthy routines, Fred Astaire Dance Studios can help make your dance dreams a reality. From the romantic Tango to the energetic Salsa, the studio offers a wide range of dance styles to choose from. The instructors at Fred Astaire Dance Studios are passionate about helping their students discover the joy, confidence, and health benefits that come with ballroom dancing.

Houston Metropolitan Dance Center, located at 4916 Main Street in Houston, Texas, has been a vital part of the city's dance community for 26 years. Committed to supporting the practice, creation, and presentation of dance, the center offers a variety of programs to sustain the dance ecosystem in Houston. Through residency programs that provide choreographers with time and space to create, Houston Met Dance assists independent artists and small dance companies in developing new works. The center also offers open public classes and opportunities to present these works in The Phoenix Studio Theatre, their new performance space.

Dance from the Heart is a health-focused institution located at 3221 Houston Avenue in Houston, Texas. Our mission is to promote physical and emotional well-being through the art of dance. Our experienced instructors offer a variety of classes for all ages and skill levels, including ballet, contemporary, and hip-hop. We believe in the healing power of movement and strive to create a supportive and inclusive environment where individuals can express themselves through dance. Join us at Dance from the Heart and let your body and soul soar!

Flo-Motion Houston is a premier wellness center located at 3903 Almeda Road in Houston, Texas. Our state-of-the-art facility offers a wide range of services including physical therapy, chiropractic care, massage therapy, and fitness training. Our team of experienced professionals is dedicated to helping our clients achieve optimal health and wellness through personalized treatment plans and expert guidance. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking relaxation and stress relief, Flo-Motion Houston is the place for you. Visit us today and experience the transformative power of our holistic approach to health and well-being.

Rowland Ballard Atascocita is a premier institution offering gymnastics, dance, preschool, and cheer programs in Humble, Texas. Located at 19505 West Lake Houston Parkway, our facility is dedicated to promoting health and wellness through physical activity and creative expression. Our experienced instructors provide top-notch training in a safe and supportive environment, helping students of all ages and skill levels reach their full potential. Whether you're looking to improve your gymnastics skills, learn new dance routines, prepare for preschool, or perfect your cheerleading technique, Rowland Ballard Atascocita has something for everyone. Join us today and discover the joy of movement and performance!

InZtyle Fitness Dance is a vibrant gym and health institution located at 18125 Egret Bay Boulevard, Houston, Texas, United States. Led by the charismatic and inspiring Ingrid Kessler, the institution offers a variety of classes including Zumba, dance, and children's ballet. InZtyle Fitness Dance is a place where individuals of all shapes, sizes, and backgrounds come together to pursue fun, friendship, and a healthy lifestyle. In addition to fitness classes, InZtyle Fitness Dance also offers unique services such as Ballerina Birthday Parties and studio rentals for events, meetings, and photo shoots. Children's ballet classes, Zumba Kids parties, and partner dance classes by Zach & Rachel are also available.

Kid Fit is a health institution located at 12674 Goar Road in Houston, Texas. Our goal is to promote physical fitness and overall wellness for children of all ages. We offer a variety of programs and classes designed to keep kids active and engaged, including sports, dance, yoga, and more. Our experienced staff is dedicated to helping children develop healthy habits that will last a lifetime. Join us at Kid Fit and watch your child thrive!

Texas Woman's University, located at 304 Administration Drive in Denton, Texas, is a pioneering institution known for its leadership in the fields of nursing, education, health care professions, nutrition, arts and sciences, and business. With a focus on providing quality education that is affordable and accessible, TWU offers over $15 million in scholarships annually and various financial aid options for first-year students. The university's Denton campus offers a wide range of programs in nursing, liberal arts, fine arts, sciences, health sciences, business, and education. Just 40 miles from the Dallas-Fort Worth Metroplex, students have easy access to major arts, culture, and career opportunities. The TWU T. Boone Pickens Institute of Health Sciences - Dallas Center and the TWU Institute of Health Sciences - Houston Center offer programs in nursing, occupational therapy, physical therapy, health care administration, nutrition, and an MBA.

KIPP Academy Middle, located at 10711 Kipp Way Street in Houston, Texas, is a school that was founded in 1994 with a focus on appreciation, patience, humility, standing up for justice, and doing the right thing. The institution is committed to providing justice and equity for all students through various programs such as thematic units, capstone projects, literature circles, and restorative justice practices. Additionally, KIPP Academy offers a variety of sports teams including volleyball, cross country, soccer, basketball, dance, softball, baseball, and track to promote physical health and well-being while teaching valuable life skills such as teamwork and discipline. The school believes in creating a culture of Joy and Excellence for both students and staff, delivering high-quality instruction to engage students daily and celebrate their successes. Students can also participate in various teams and clubs including Robotics, Black Student Union, Hispanic Or LatinX Association, and Athletics. The current school leader, Ashley Moorman, first joined KIPP Academy in 2007 as a science teacher and has since taken on various leadership roles within the institution. She is dedicated to ensuring a positive and enriching educational experience for all students at KIPP Academy Middle.

KIPP Sharpstown College Preparatory is a secondary school located at 8440 Westpark Drive in Houston, Texas, United States. Our college-preparatory charter school serves students in the Sharpstown and Gulfton communities, instilling values of self-reliance, honor, achievement, responsibility, and persistence in our students. We offer a rigorous academic curriculum, including Eureka Math, Wheatley Reading and Writing, and Amplify Science, as well as athletics such as volleyball, soccer, basketball, and more to promote physical health and well-being. Students also participate in fine arts courses such as dance, choir, orchestra, and theater, developing their talents and skills through performances and showcases. Our school also offers clubs and organizations for students to engage in, fostering a well-rounded educational experience. Our dedicated staff, led by Jhory Buskey, is committed to supporting students in their academic and personal growth, preparing them for success in college and beyond. Join us at KIPP Sharpstown College Preparatory and become a part of our thriving community dedicated to transforming tomorrow.

KIPP Mosaic Academy is a primary and secondary school located at 12751 Hillcroft Avenue in Houston, Texas. The school is dedicated to embracing individuality and building a strong community through a love for learning and a commitment to social, emotional, and academic growth. Students at KIPP Mosaic Academy have the opportunity to participate in a variety of sports including volleyball, basketball, soccer, cheerleading, cross country, and track, promoting physical health and valuable life skills such as teamwork and perseverance. The school offers a rigorous educational path focused on college and career readiness, preparing students for success in the future. Extracurricular programs at KIPP Mosaic Academy, such as Robotics club, Identity groups, Cheerleading, Dance, and intramural sports, support the school's values and vision, with a focus on fostering teamwork and school spirit.

KIPP Nexus Middle is a health-focused school located at 4211 Watonga Boulevard in Houston, Texas, United States. Our institution values joyful learning experiences and is dedicated to the academic and character development of every student to prepare them for success in college and beyond. At KIPP Nexus, students have access to a rigorous curriculum in math, reading, science, and social studies, as well as daily enrichment classes and physical education. We also offer STEM programs, French language courses, and additional writing enrichment to support our students' growth and development.

KIPP 3D Academy is a school located at 500 Tidwell Road in Houston, Texas, United States. Our mission is to provide students with the knowledge, critical thinking skills, and character traits needed to excel in competitive high schools, colleges, and beyond. Our commitment to excellence has empowered our students to surpass their expectations through desire, discipline, and dedication. We offer a variety of sports including volleyball, basketball, football, soccer, baseball, and softball to promote physical health and well-being among students, as well as valuable life skills such as teamwork and perseverance. Additionally, our rigorous academic curriculum prepares students for college and beyond, with all students taking algebra in eighth grade.

KIPP Liberation College Preparatory is a school located at 5400 Martin Luther King Boulevard in Houston, Texas, United States. Our institution is known for being a close-knit community where students consistently excel academically and thrive in a supportive environment. We prioritize student-centered learning and provide a space where children are both loved and challenged. In addition to our rigorous academic program, we also offer a variety of athletics programs to promote physical health and overall well-being among our students. Athletics at KIPP Liberation foster teamwork, leadership, and discipline, imparting valuable life skills that extend beyond the playing field.

KIPP Intrepid Preparatory is a school located at 5402 Lawndale Street in Houston, Texas, United States. Our institution focuses on developing self-aware, self-directed, and socially adept learners through individualized learning environments, project-based experiences, and integrated character development. We believe in providing our students with the skills and character necessary to succeed in college and life. We understand the importance of parental and community support in the success of our students, and we welcome active involvement in our school community. Additionally, we offer a variety of sports such as football, soccer, volleyball, basketball, baseball, and softball to promote physical health and well-being among students.

Champions TaeKwonDo Academy, located at 8475 Highway 6 North in Houston, Texas, is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of TaeKwonDo. Our experienced instructors are committed to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn effective self-defense techniques, Champions TaeKwonDo Academy is the place for you. Join us today and start your journey towards becoming a champion in all aspects of life.

RCH Professional Training Center is a premier health institution located at 16260 Loch Katrine Lane, Houston, Texas, United States. We offer a variety of programs including TAEKWONDO, Muscle Toning, and ZUMBA classes. Our institution is founded on the principles of Richard Chun Taekwondo México, with a rich history dating back to 1978. Our Technical Directors, Master Noé Landa Moreno and Grand Master Noé Landa Moreno, bring a wealth of experience and expertise to our training center. We are dedicated to providing high performance training to our students, helping them achieve their fitness and wellness goals. Join us at RCH Professional Training Center and experience the benefits of our top-notch programs. Contact us at 346-667-6269 for more information.

Aruande Capoeira is a health institution located at 5812 Highway 6 North in Houston, Texas. Specializing in the Brazilian martial art of Capoeira, the institution offers classes and training for individuals looking to improve their physical fitness, coordination, and mental well-being. With experienced instructors and a welcoming community atmosphere, Aruande Capoeira is dedicated to promoting holistic health and wellness through the practice of this dynamic and engaging martial art. Join us today and experience the benefits of Capoeira for yourself!

The Movement Lab is a dynamic and innovative institution located at 1839 Richmond Avenue in Houston, Texas. As a leading center for movement and wellness, we offer a wide range of classes and workshops designed to help individuals of all ages and abilities improve their physical health and overall well-being. Our experienced instructors are dedicated to providing personalized instruction in a supportive and welcoming environment. Whether you're looking to improve your flexibility, strength, or balance, The Movement Lab has something for everyone. Join us today and discover the transformative power of movement.

Studio NiaMoves is a vibrant gym and health institution located in the heart of Houston, Texas. Our mission is to promote holistic well-being through movement, mindfulness, and community. Our team of experienced instructors offers a variety of classes, including Nia, yoga, Pilates, and more, suitable for all fitness levels. Whether you're looking to improve your physical fitness, reduce stress, or simply connect with others in a supportive environment, Studio NiaMoves has something for everyone. Come visit us at 508 Pecore Street and start your journey towards a healthier, happier you today.

KIPP Mosaic Academy is a health institution located at 12751 Hillcroft Street in Houston, Texas, United States. Driven by a deep love and understanding of individuality, the institution aims to ignite social, emotional, and academic core values within its community. Embracing personal and collective narratives, students challenge the status quo to build a more just tomorrow for themselves and the world. Offering a variety of sports options including volleyball, basketball, soccer, cheerleading, cross country, and track, the institution promotes physical health and well-being among students. Beyond fitness, sports teach valuable life skills such as teamwork, discipline, and perseverance, shaping well-rounded individuals prepared for challenges.