Dance fitness in Spring, Texas

Bollywood Naach Dance Institute, located at 2311 Williams Trace Boulevard in Sugar Land, Texas, offers dance classes that blend Indian Contemporary and Bollywood Fusion styles. Established in 2011, Naach Houston aims to create a community dance and fitness program in the Greater Houston area and suburbs. Our Spring II session runs from March 4th to May 5th (9 weeks, including Spring Break), and our Fall II session runs from October 7th to December 8th (9 weeks, including Thanksgiving Break). Join us to nurture, develop, and empower individuals through the art of dance.

Texas Academy of Dance Arts, located at 26803 Hanna Road in Oak Ridge North, Texas, is known as the best dance studio in the Spring/The Woodlands area. Our mission is to meet each dancer at their own level and guide them towards discovering their full potential. We not only focus on creating exceptional dancers, but also on instilling values of respect, discipline, and cooperation in our students. Our dedicated instructors aim to cultivate a love for dance, foster personal growth, and create a sense of community within our studio. We offer a wide range of dance classes including ballet, hip hop, jazz, acro, and more for ages 2 and up, at all levels. New students can enjoy free trial weeks to find the perfect fit. Our programs include Team TADA, Youth Ballet Company, Showstoppers, and a Pre-pro prep program for college/pro-bound teens.

Achieve Dance Academy is a dance institution located at 614 Spring Cypress Road in Spring, Texas. Our motto is to BELIEVE in yourself, be DILIGENT in your work, and ACHIEVE your goals. Our mission is to help students grow in spirit, character, and dance skills. Owned and directed by Elizabeth Balint, who has over 15 years of teaching experience across multiple states, Achieve Dance Academy offers a variety of dance classes for all ages and levels. In addition to dance classes, we also host yoga, Zumba, and fitness classes. Our spacious dance studios are perfect for hosting birthday parties and bachelorette dance parties.

Monsoon Dance - Bollywood & Yoga is a vibrant institution located in Austin, Texas, offering a unique blend of Bollywood dance and yoga classes. Our gym and health center at 8650 Spicewood Springs Road provides a welcoming and inclusive environment for people of all ages and skill levels to come together and enjoy the benefits of these dynamic and energizing practices. Whether you're looking to improve your fitness, flexibility, or simply have fun, Monsoon Dance is the perfect place to learn and grow. Join us today and experience the joy of movement and wellness in a supportive community setting.

VIP Dance is a premier dance institution located in Spring Branch, Texas. Our state-of-the-art facility at 20725 Texas 46 offers a welcoming and energetic environment for dancers of all levels. As a gym and health-focused institution, we prioritize physical fitness and overall well-being in addition to honing dance skills. Our experienced instructors are dedicated to helping students achieve their dance goals while promoting a healthy lifestyle. Join us at VIP Dance and experience the joy of dance in a supportive and dynamic community.

BodyWorks®️ Cardio Fitness is a local fitness studio located at 2877 Bulverde Road in Bulverde, Texas. We specialize in adult hip hop cardio dance fitness classes, as well as strength training and toning with resistance bands. Our classes are designed to get your body moving to the music you love, with options for all levels and abilities. In addition to our cardio dance classes, we offer HIIT training, meal plans, accountability buddies, weekly at-home workouts, and much more. Whether you're looking for group fitness classes or personalized training, we have options to fit your needs.

Championship Martial Arts Bulverde-Spring Branch is a martial arts institution located at 2420 Bulverde Road in Bulverde, Texas, United States. This health-focused institution offers a 30-Day FAST PASS to secure your spot and get started with their programs. The instructors at 3T Martial Arts are dedicated to guiding and encouraging students towards achieving their goals, focusing on developing the mind, body, and spirit of each individual. The curriculum has proven positive effects on students, as seen through testimonials from families who have been a part of the 3T Martial Arts family for years. Whether you're looking to enroll your child in karate classes or participate in martial arts-themed parties, Championship Martial Arts of Bulverde has something for everyone. Their expert instructors prioritize helping individuals become better versions of themselves in a fun, exciting, and welcoming environment. With a variety of programs for all ages, including yoga and self-defense classes, this institution is dedicated to helping individuals succeed in all aspects of life. Join their community of positive, caring individuals and start your martial arts journey today!

Fit To Dance Studio, located at 829 North Frazier Street in Conroe, Texas, is a modern dance studio that opened its doors in January 2020. What sets us apart from other studios is our focus on a wide variety of dance genres, including Hip-Hop, Jazz, Ballet, Lyrical, and more. Our experienced instructors are prepared to meet your individual dance needs and help you reach your full potential. Enroll in our weekly classes and have the opportunity to perform in two showcases per year – our Spring/Summer and Winter Recital showcases. We offer classes for all ages and skill levels, so whether you're a beginner or an experienced dancer, there's something for you at Fit To Dance Studio.

Twisted Fit is a gym and health institution located at 1609 Spring Cypress Road in Spring, Texas, United States. We specialize in pole fitness classes and encourage our students to wear tank tops and shorts to ensure a good grip on the pole. It is important to refrain from using lotion or body oil before class, as well as removing any jewelry to prevent injuries. Our classes include Intro to Pole for beginners, Pole Fundamentals for level 1 students, and Advanced Fundamentals for level 2 students. We also offer classes such as Invert Techniques, Mixed Level Pole, Sensual Pole Choreography, Stiletto Pole Choreography, and Twerk. Heels and knee pads are recommended for certain classes, and we have a Twisted Fit Shop for any forgotten items. Class space is limited, so be sure to reserve your spot online. Come with a radiant smile and rockin' attitude to enjoy a fun and challenging workout at Twisted Fit!

Wimberley Dance Elite is a premier dance institution located at 100 Melody Way in Wimberley, Texas, United States. Enroll in our spring classes now and have the opportunity to perform in our spring recital! We are proud to announce that WDE has received a generous donation of sprung flooring from the Wimberley High School Texan Stars. Visit our COMMUNITY AND CONNECTION page for the full story and stay updated on upcoming events at The Long Center. Join us at Wimberley Dance Elite and let your passion for dance shine bright!

Pilates In Depth is a gym and health institution located at 2603 Rae Dell Avenue in Austin, Texas. Led by professional NYC dancer Lorn MacDougal, this Pilates Equipment Studio offers contemporary training that targets all muscle groups for injury prevention, pain relief, and overall well-being. The nuanced resistance provided by combinations of springs allows for deep strengthening and stretching, personalized to each individual's level and needs. Pilates is a progressive fitness form that promotes self-knowledge, confidence, and enhanced presence. Lorn is highly praised for her caring approach and ability to make students incredibly strong. Experience the transformative benefits of Pilates at Pilates In Depth today!

George Morales Dove Springs Recreation Center is a vibrant community hub located at 5801 Ainez Drive in Austin, Texas. This center offers a wide range of recreational activities and programs for people of all ages, including fitness classes, sports leagues, arts and crafts, and more. The facility boasts state-of-the-art amenities, including a gymnasium, outdoor sports fields, a swimming pool, and a playground. Whether you're looking to stay active, socialize with friends, or simply relax and unwind, George Morales Dove Springs Recreation Center has something for everyone. Come visit us and see all that we have to offer!

Progressions Performing Arts is a premier dance and performing arts institution located at 21631 Rhodes Road in Spring, Texas. With a focus on providing top-notch training in a variety of dance styles, including ballet, tap, jazz, hip-hop, and more, Progressions Performing Arts is dedicated to helping students of all ages and skill levels reach their full potential. Our experienced instructors are committed to fostering a positive and nurturing environment where students can grow as performers and individuals. Whether you're looking to pursue a career in the arts or simply want to explore your passion for dance, Progressions Performing Arts is the perfect place to develop your skills and build lasting friendships. Come join us and take your passion for the performing arts to the next level!

The Performing Arts Center is a state-of-the-art facility located at 28865 Birnham Woods Drive in Spring, Texas. This institution offers a wide range of programs and classes focused on promoting physical fitness and overall well-being. From dance and yoga to theater and music, the Performing Arts Center provides a welcoming and inclusive environment for individuals of all ages and skill levels to explore their passion for the arts while improving their health and fitness. Whether you are looking to learn a new skill, stay active, or simply have fun, the Performing Arts Center is the perfect place to unleash your creativity and nurture your body and mind.

VIP Gymnastics is a premier gym located at 1025 Rainbow Drive in Spring Branch, Texas. Our state-of-the-art facility offers top-notch equipment and expert instructors to help you reach your fitness goals. Whether you're a beginner or a seasoned athlete, our classes and programs cater to all skill levels. Join us at VIP Gymnastics and experience a fun and challenging workout that will leave you feeling stronger and more confident.

Central Texas Youth Ballet, located at 707 U.S. 290 in Dripping Springs, Texas, is dedicated to creating well-rounded dancers through dance and classical ballet training. Students at CTYB are exposed to art, beauty, musicality, athleticism, discipline, and creativity. The institution focuses on developing hard-working dancers with important character traits such as courtesy, self-discipline, and diligence. CTYB offers small class sizes for personalized instruction and accepts students with or without previous dance training. The institution does not discriminate and is an equal opportunity school. The supportive and positive approach at CTYB allows students to flourish and discover their love for dance.

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