TOP 30 Best Cardiovascular exercise routines in Austin, Texas

Patriot Sports and Fitness Austin is a premier gym and health facility located at 3805 Stonebridge Drive in Round Rock, Texas. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and more to help you reach your health and wellness goals. Our experienced staff is dedicated to providing a supportive and motivating environment for all members. Whether you're looking to lose weight, build muscle, improve your endurance, or simply maintain a healthy lifestyle, Patriot Sports and Fitness Austin has everything you need to succeed. Visit us today and start your journey to a healthier you!

Legends Boxing in South Austin, Texas is not your average gym. Located at 9001 Brodie Lane, this boxing institution offers a unique approach to fitness that will push your limits and challenge you in ways you never thought possible. With a focus on boxing for exercise, Legends Boxing aims to help you achieve your fitness goals while also improving your mental health and overall well-being. The benefits of boxing are endless, from improved cardiovascular health to increased muscle growth and fat loss. At Legends Boxing, you can expect high-intensity workouts that will leave you sweating and feeling empowered. Whether you are a beginner or a seasoned pro, the experienced trainers at Legends Boxing will guide you through each class, helping you to perfect your technique and reach your full potential.

MADabolic Austin North is a premier gym located at 2900 West Anderson Lane in Austin, Texas. Our facility is dedicated to helping individuals achieve their health and fitness goals through a combination of high-intensity workouts and personalized training programs. Our experienced trainers are committed to providing a supportive and motivating environment for all of our members. Whether you are looking to build strength, increase endurance, or improve overall wellness, MADabolic Austin North is the perfect place to reach your fitness aspirations. Join us today and start your journey to a healthier, stronger you.

Austin Sports Academy is a premier health institution located at 275 Lotus Circle in Austin, Texas. Our state-of-the-art facility offers a wide range of sports and fitness programs for individuals of all ages and skill levels. Whether you're looking to improve your athletic performance, stay in shape, or simply have fun, our experienced coaches and trainers are here to help you reach your goals. Join us at Austin Sports Academy and take your health and fitness to the next level.

Total Fitness Kickboxing in South Austin, TX is a premier gym and health center located at 3601 West William Cannon Drive in Austin, Texas. Our facility offers a unique and intense workout experience that combines kickboxing techniques with cardiovascular and strength training. Our expert instructors are dedicated to helping you achieve your fitness goals and push you to your limits in a supportive and motivating environment. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Total Fitness Kickboxing is the place for you. Join us today and start your journey to a healthier, stronger you.

F45 Training South Shore Austin is a cutting-edge gym located at 1604 East Riverside Drive in Austin, Texas. Our state-of-the-art facility offers high-intensity group workouts led by expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our workouts are designed to push you to your limits and get results. Join our supportive community and start your fitness journey today at F45 Training South Shore Austin.

Ballet Austin is a renowned institution located in the heart of Austin, Texas, dedicated to promoting physical fitness and overall well-being through the art of ballet. As a gym and health center, Ballet Austin offers a wide range of classes and programs for individuals of all ages and fitness levels, from beginner to advanced. With its state-of-the-art facilities and experienced instructors, Ballet Austin provides a welcoming and supportive environment for students to explore the beauty and grace of ballet while improving their strength, flexibility, and cardiovascular health. Whether you are looking to learn the fundamentals of ballet or enhance your skills as a seasoned dancer, Ballet Austin is the perfect place to nurture your passion for dance and fitness. Come join us at 501 West 3rd Street and experience the joy of ballet for yourself!

PFTA-Austin Personal Trainer Academy is a premier institution located at 8500 Shoal Creek Boulevard in Austin, Texas, United States. We offer comprehensive training in health and fitness, preparing individuals for successful careers as certified personal trainers. Our unique program allows students to secure their seat with only $500 down, with the remaining tuition divided into equal payment options over a 3-4 month time span. Our experienced instructors provide top-notch education both in the classroom and the gym, ensuring that students receive the best information and training available.

Lakeway Elite Fitness is a premier gym and health institution located in Austin, Texas. Our facility at 1909 Ranch Road 620 North offers state-of-the-art equipment, expert trainers, and a supportive community to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our team is dedicated to helping you succeed. Join us at Lakeway Elite Fitness and take your fitness journey to the next level.

Legends Boxing Cedar Park in Austin, Texas, is not your average gym. We offer a unique and challenging workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Our experienced trainers will guide you through each session, providing motivation and support along the way. Boxing is not only an effective way to burn calories and improve cardiovascular health, but it also has mental health benefits. It requires focus and concentration, which can help reduce stress and anxiety while boosting confidence and self-esteem.

Lakeway Personal Training is a premier gym located at 1010 Ranch Road 620 South in Austin, Texas. Our focus is on helping individuals achieve their fitness goals through personalized training programs tailored to their specific needs. Our experienced trainers are dedicated to providing top-notch guidance and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, Lakeway Personal Training is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Train 4 the Game is a premier fitness institution located at 3201 Bee Cave Road in Austin, Texas. Our facility offers top-of-the-line gym equipment, personalized health and wellness programs, and expert physiotherapy services to help individuals reach their fitness goals and improve overall well-being. Whether you're looking to build muscle, lose weight, or recover from an injury, our team of experienced professionals is dedicated to helping you train like an athlete and achieve optimal performance. Join us at Train 4 the Game and take your fitness journey to the next level.

HEAT Bootcamp is a premier fitness institution located in the heart of Austin, Texas. Our gym offers high-intensity interval training (HIIT) classes and personalized health programs to help individuals achieve their fitness goals. With state-of-the-art equipment and experienced trainers, we provide a supportive and motivating environment for all fitness levels. Join us at 2210 South 1st Street and start your journey to a healthier, stronger you at HEAT Bootcamp.

Shape Method is a premier gym and health institution located at 5350 Burnet Road in Austin, Texas. Our mission is to help individuals achieve their fitness goals through personalized training programs and expert guidance. Our state-of-the-art facility offers a wide range of equipment and classes to cater to all fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, Shape Method is the perfect place to start your fitness journey. Our experienced trainers are dedicated to helping you reach your full potential and transform your body. Visit us today and discover the Shape Method difference!

Chris Gets U Fit is a premier gym located in Austin, Texas, dedicated to helping individuals achieve their health and fitness goals. With a variety of equipment, classes, and personal training options, we provide a supportive and motivating environment for all fitness levels. Our experienced trainers are committed to helping you reach your full potential, whether you're looking to lose weight, build muscle, or improve your overall health. Come visit us at 10603 Metric Boulevard and let us help you on your journey to a healthier, happier you.

Central Athlete is a premier gym and health facility located in Austin, Texas. Our state-of-the-art facility at 1023 Springdale Road offers a wide range of fitness equipment and training programs to help athletes of all levels reach their fitness goals. Our experienced trainers and coaches are dedicated to providing personalized support and guidance to help you achieve optimal performance and overall well-being. Whether you are a professional athlete or just starting your fitness journey, Central Athlete is committed to helping you reach your full potential. Join us today and start your journey to a healthier, stronger you.

Michelle Gooch, MD is a reputable medical institution located at 5625 Eiger Road in Austin, Texas. Dr. Michelle Gooch is a highly skilled and experienced doctor who provides top-notch healthcare services to patients in the area. With a focus on promoting overall health and wellness, Dr. Gooch offers personalized treatment plans and compassionate care to individuals of all ages. Whether you are in need of a routine check-up or have a specific medical concern, Michelle Gooch, MD is dedicated to helping you achieve optimal health and well-being.

AKT is a dynamic gym and health institution located at 2400 East 6th Street in Austin, Texas, United States. As a member of the Badass Loyalty Program, you can earn loyalty points when you take a class at AKT. Our functional approach to fitness combines dance-based cardio, strength training, toning, and circuit training in a vibrant and inclusive atmosphere. Our INTRO TO AKT Class is a great starting point, breaking down key components of our signature classes in a 45-minute session. AKT is a supportive community of positive trainers and members, always ready to help you reach your fitness goals. With a variety of classes offered, you will leave each session feeling empowered, confident, and stronger. Join us at AKT to shape up, have fun, and become part of a motivational and supportive fitness community.

CrossFit City Limits is a premier gym located in Austin, Texas, dedicated to helping individuals achieve their health and fitness goals. Our facility, situated at 5206 Eilers Avenue, offers a welcoming and supportive environment for people of all fitness levels. With a focus on high-intensity interval training, functional movements, and community support, CrossFit City Limits is the perfect place to push your limits and reach new heights in your fitness journey. Our experienced coaches are committed to helping you reach your full potential and achieve lasting results. Join us at CrossFit City Limits and become a part of our thriving fitness community.

Hemkumar Sasikala MD is a trusted medical institution located at 4310 James Casey Street in Austin, Texas. Dr. Hemkumar Sasikala is a highly skilled and experienced doctor who specializes in providing top-notch healthcare services to patients. The institution offers a wide range of medical services and treatments to help individuals achieve and maintain optimal health. Patients can expect compassionate care and personalized treatment plans tailored to their specific needs. Whether you are in need of a routine check-up or specialized medical care, Hemkumar Sasikala MD is dedicated to providing excellent healthcare services to the community.

Kollective is a premier gym and health institution located at 200 Academy Drive in Austin, Texas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, and personalized training programs to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing a supportive and motivating environment for all fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, Kollective is the place for you. Join us today and start your journey to a healthier, happier you.

Orangetheory Fitness is a cutting-edge gym located at 1911 Aldrich Street in Austin, Texas. Our institution focuses on helping individuals improve their overall health and fitness through a unique combination of cardio, strength training, and high-intensity interval workouts. Join now and take advantage of our special offer - purchase a Heart Rate Monitor and get your next month free! This limited-time promotion is perfect for those looking to track their progress and maximize their results.

House of Gainz is a premier gym and health institution located at 610 North Austin Avenue in Georgetown, Texas. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a welcoming environment for individuals looking to improve their health and fitness. Whether you are a seasoned athlete or just starting your fitness journey, House of Gainz has everything you need to reach your goals. Join us today and start your path to a healthier, stronger you.

Jackee D. Kayser, MD is a reputable medical institution located at 701 South Capital of Texas Highway in Austin, Texas. Dr. Kayser is a highly skilled and experienced doctor specializing in providing quality healthcare services to patients in the area. With a focus on promoting health and wellness, Dr. Kayser offers a wide range of medical services to address various health concerns. Patients can expect compassionate care and personalized treatment plans tailored to their individual needs. Visit Jackee D. Kayser, MD for top-notch medical care in a welcoming and professional environment.

The National Personal Training Institute located at 2919 Menchaca Road in Austin, Texas, is a premier institution dedicated to providing top-notch education and training in the field of personal fitness. Our experienced instructors and comprehensive curriculum ensure that students receive the knowledge and skills needed to excel in the fitness industry. Whether you're looking to start a new career as a personal trainer or enhance your existing skills, NPTI is the perfect place to achieve your goals. Join us and embark on a rewarding journey towards a successful career in personal training.

Yager Training Company, LLC is a health institution located in Austin, Texas, United States. We offer a wide range of training programs and services to help individuals achieve their fitness and wellness goals. Our experienced team of trainers and coaches are dedicated to providing personalized support and guidance to each client. Whether you are looking to improve your physical fitness, lose weight, or enhance your overall well-being, Yager Training Company, LLC is here to help you reach your full potential. Visit us at 2028 East Ben White Boulevard to start your journey towards a healthier lifestyle today.

4th Ward Boxing Gym is located in Austin, Texas, and was founded by head coach Charles Adams, who hails from the tough 4th Ward of Houston. The gym aims to instill the same toughness in its fighters and students, pushing them to push through adversity and improve their fitness and boxing skills. The training at 4th Ward Boxing Gym is intentionally challenging, providing a professional boxing setting for all participants. The gym offers high-intensity training sessions that focus on functional strength, coordination, cardio, and pulmonary benefits. Whether you are looking to improve your fitness, compete in boxing, or learn self-defense, 4th Ward Boxing Gym has something for everyone. Coach Adams, a former professional fighter, brings advanced knowledge and experience to sharpen any fighter to a dangerous edge.

4th Quarter Athlete is a premier sports training facility located at 13673 Fitzhugh Road in Austin, Texas. Our institution is dedicated to helping athletes of all levels reach their full potential through personalized coaching and state-of-the-art equipment. Whether you're a beginner looking to improve your skills or a seasoned athlete striving for greatness, our experienced trainers are here to support you every step of the way. Join us at 4th Quarter Athlete and take your game to the next level.

Anna Hiss Gymnasium is a premier fitness facility located at 2501 Wichita Street in Austin, Texas. Offering state-of-the-art equipment and a wide range of fitness classes, Anna Hiss Gymnasium is dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular fitness, our experienced trainers and instructors are here to support you every step of the way. Join us at Anna Hiss Gymnasium and start your journey to a healthier, happier you today!

Shed Pilates Fitness is a gym and health institution located at 5501 North Lamar Boulevard in Austin, Texas. Our studio offers a variety of classes to help you build a strong foundation of core muscles, learn ideal movement patterns for your unique body, and incorporate healthy habits into your everyday life. From our Foundations Class to our MVMT class, we focus on proper pelvic floor engagement, correct movement patterns, breathing techniques, strength training, and more to leave you feeling stronger, taller, and more confident. Our Contemporary Reformer Pilates and athletic movements class is perfect for those looking to challenge themselves and improve muscle tone, bone density, strength, flexibility, balance, cardiovascular health, stamina, and focus. We also offer one-on-one personal weight training to cross train from the Reformer and improve overall health and confidence. Sign up for our NEW CLIENT SPECIALS to experience the benefits of Shed Pilates Fitness today!